Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
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Terrors of the Table - The curious history of nutrition (Hardcover)
Loot Price: R561
Discovery Miles 5 610
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Terrors of the Table - The curious history of nutrition (Hardcover)
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Loot Price R561
Discovery Miles 5 610
Expected to ship within 12 - 17 working days
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Terrors of the Table is an absorbing account of the struggle to
find the necessary ingredients of a healthy diet, and the fads and
quackery that have always waylaid the unwary and the foolish when
it comes to the matter of food and health. Walter Gratzer tells the
tale of nutrition's heroes, heroines and charlatans with
characteristic crispness and verve. We find an array of colourful
personalities, from the distinguished but quarrelsome Liebig, to
the enterprising Lydia Pinkham. But we also find the slow
recognition that the lack of vital ingredients can cause terrible
illnesses - scurvy, rickets, beriberi. These diseases stalked the
poor in the West even into the 20th century, and scandalously
remain in poorer parts of the world today. The narrative stretches
from classical times to the modern day and gives a valuable
historical perspective to our current understanding. It also
highlights some of the problems faced by the developed world
regarding health today - in particular diabetes and obesity. And
despite our far greater understanding of what our body needs, there
are still many who would fall for fads and fancy diets - some
dangerous, others just daft. Of course, the story of nutrition does
not end there. We have discovered the key vitamins and minerals our
body needs, but research continues on the connections between diet,
health and disease. The body's biochemistry is complex, and there
are no easy answers, no magic formula, that applies to all
individuals. The safest and most rational course would seem to be a
sensible, moderate, and varied diet, not forgetting that 'a little
of what you fancy does you good'.
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