Books > Medicine > Clinical & internal medicine > Musculoskeletal medicine
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Arthritis - A Self-Help Guide to Feeling Better (Paperback)
Loot Price: R226
Discovery Miles 2 260
You Save: R83
(27%)
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Arthritis - A Self-Help Guide to Feeling Better (Paperback)
Series: 50 Things
(2 ratings, sign in to rate)
List price R309
Loot Price R226
Discovery Miles 2 260
You Save R83 (27%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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In this easy-to-follow book, Wendy Green explains how genetics,
age, infections, diet, excess weight, previous injuries and stress
contribute to arthritis, and offers practical advice and a holistic
approach to help you deal with the symptoms. From simple dietary
and lifestyle changes to DIY complementary therapies. Find out 50
things you can do today including: Choose beneficial foods and
supplements Manage stress and relax to prevent and ease pain
Discover practical tips to make everyday living easier Identify
ways to help young arthritis sufferers Find helpful organisations
and products
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