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Yoga Journal Presents Your Guide to Reflexology - Relieve Pain, Reduce Stress, and Bring Balance to Your Life (Paperback)
Loot Price: R360
Discovery Miles 3 600
You Save: R110
(23%)
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Yoga Journal Presents Your Guide to Reflexology - Relieve Pain, Reduce Stress, and Bring Balance to Your Life (Paperback)
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List price R470
Loot Price R360
Discovery Miles 3 600
You Save R110 (23%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Discover the healing art of reflexology! The healing art of
reflexology uses specific thumb and finger techniques to teach the
body to redirect and release the blocked energy that causes pain
and illness. In Yoga Journal Presents: Your Guide to Reflexology,
you'll find expert information on this therapeutic method of
pressure-point massage to relieve pain, reduce stress, and heal a
variety of ailments. This accessible and comprehensive guide
teaches you how to: Locate the healing zones of the feet that
correspond to specific organs, systems, and body parts Use
thumb-walking, knuckle presses, clapping, and other techniques to
balance energy flow Use reflexology to improve immunity, treat
illnesses, and reduce pain Integrate reflexology into your daily
routine for a healthier, happier, more fulfilling life With this
informative and inspiring guide, you'll be able to use the healing
power of touch to bring relief and comfort to yourself and others,
while restoring balance throughout the body, mind, and spirit.
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