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Books > Science & Mathematics > Biology, life sciences > Life sciences: general issues > Neurosciences

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How to Mend a Broken Heart - Lessons from the World of Neuroscience (Paperback) Loot Price: R198
Discovery Miles 1 980
You Save: R47 (19%)
How to Mend a Broken Heart - Lessons from the World of Neuroscience (Paperback): Ziella Bryars

How to Mend a Broken Heart - Lessons from the World of Neuroscience (Paperback)

Ziella Bryars

Series: Fairlight's How to... Modern Living Series

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List price R245 Loot Price R198 Discovery Miles 1 980 You Save R47 (19%)

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'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal. Ziella passes on what she learned about how a broken heart can affect everything from our sleep to our digestion; how rejection is represented in the brain in the same way as physical pain; how the brain processes loss; and how a break-up can trigger addiction-like withdrawal symptoms - plus tips for counteracting heartbreak and moving on to acceptance.

General

Imprint: Fairlight Books
Country of origin: United Kingdom
Series: Fairlight's How to... Modern Living Series
Release date: May 2021
Authors: Ziella Bryars
Dimensions: 177 x 129 x 13mm (L x W x T)
Format: Paperback
Pages: 96
ISBN-13: 978-1-912054-32-9
Categories: Books > Health, Home & Family > Self-help & practical interests > General
Books > Science & Mathematics > Biology, life sciences > Life sciences: general issues > Neurosciences
LSN: 1-912054-32-9
Barcode: 9781912054329

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