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Books > Science & Mathematics > Biology, life sciences > Life sciences: general issues > Neurosciences

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Dopamine Nation - Why Our Addiction To Pleasure Is Causing Us Pain (Paperback) Loot Price: R272
Discovery Miles 2 720
You Save: R33 (11%)
Dopamine Nation - Why Our Addiction To Pleasure Is Causing Us Pain (Paperback): Anna Lembke

Dopamine Nation - Why Our Addiction To Pleasure Is Causing Us Pain (Paperback)

Anna Lembke

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List price R305 Loot Price R272 Discovery Miles 2 720 You Save R33 (11%)

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This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential.

We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting... The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we've all become vulnerable to compulsive overconsumption.

In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain...and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

General

Imprint: Headline Book Publishing
Country of origin: United Kingdom
Release date: February 2023
First published: 2021
Authors: Anna Lembke
Dimensions: 196 x 128 x 30mm (L x W x T)
Format: Paperback
Pages: 304
ISBN-13: 978-1-4722-9415-9
Categories: Books > Social sciences > General
Books > Reference & Interdisciplinary > Interdisciplinary studies > General
Books > Science & Mathematics > Science: general issues > Popular science
Books > Medicine > General issues > Medical equipment & techniques > Medical research
Books > Science & Mathematics > Biology, life sciences > Life sciences: general issues > Neurosciences
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LSN: 1-4722-9415-7
Barcode: 9781472294159

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