![]() |
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
|
Your cart is empty |
||
Showing 1 - 1 of 1 matches in All Departments
'Root to Stem is a seasonal and holistic approach to health that puts plants, herbs and nature at the heart of how we live and eat. It is a new kind of guide that links individual health to our communities and the planet's health to sustain us all.' This perfect companion to the seasons, this book will show you how to take greater control over your own health and well-being, treat everyday ailments, and ensure the sustainability of the planet through discovering how to forage, grow, or shop for plant- and herb-based foods and products. Including: Detox in the spring with sorrel, cleavers and nettles. Harvest summer lime leaf shoots to soothe digestive upsets and feed gut microbes. Bake a Lammas loaf to celebrate the autumnal equinox. Boost your winter immunity with red berries, purple potatoes and rosehips. Root-to-stem eating encourages you to use every edible part of plant, including the leaves, skin, seeds and stalks. Travelling through the four seasons, expert medical herbalist Alex Laird shares the natural ingredients that are available on your doorstep, simple delicious recipes and easy-to-make herbal remedies.
|
You may like...
Sexual Identities - A Cognitive Literary…
Patrick Colm Hogan
Hardcover
R2,475
Discovery Miles 24 750
Engaging Boys and Men in Sexual Assault…
Lindsay M. Orchowski, Alan Berkowitz
Paperback
R2,473
Discovery Miles 24 730
Natural Reflections - Human Cognition at…
Barbara Herrnstein Smith
Hardcover
R1,735
Discovery Miles 17 350
Biophysics Of Consciousness: A…
Roman R. Poznanski, Jack A. Tuszynski, …
Hardcover
R5,731
Discovery Miles 57 310
Developing the Virtues - Integrating…
Julia Annas, Darcia Narv aez, …
Hardcover
R2,736
Discovery Miles 27 360
Kinds, Things, and Stuff - Mass Terms…
Francis Jeffry Pelletier
Hardcover
R2,769
Discovery Miles 27 690
|