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The Voice of the Body is the first publication in a single volume
of Alexander Lowen's public lectures known as "The Lowen
Monographs." This historical collection of twenty-two lectures by
one of the founders of contemporary body-psychotherapy embodies the
groundbreaking principles of Bioenergetics and Bioenergetic
Analysis.
"NARCISSISM" Are you a narcissist? Do you interact with someone who
is? Contrary to popular belief, narcissists do not love themselves
or anyone else. They cannot accept their true selves, constructing
instead fixed masks that hide emotional numbness. Influenced by
forces in culture and predisposed by factors in the human
personality, narcissists tend to be
- More concerned with how they appear than what they feel
- Seductive and manipulative, striving for power and control
- Egotists, focused on their own interests but lacking the true
values of the self -- self-expression, self-possession, dignity,
and integrity
- Without a solid sense of self, which leads them to experience
life as empty and meaningless
In this groundbreaking study, Dr. Alexander Lowen uses his
extensive clinical experience to demonstrate how narcissists can
recover their suppressed feelings and regain their lost humanity.
By the use of Bioenergetic Analysis, the psychotherapy created by
Dr. Lowen, a new possibility of a fulfilling and authentic life is
presented for people with narcissistic characteristics and for
those who interact with them.
Fear of Life is an in-depth study of the human condition within
modern culture.
The Way to Vibrant Health represents over 20 years of Bioenergetic
body-psychotherapy techniques. These unique exercises are designed
to reduce muscular tension and promote well-being, allowing your to
feel more joy and vibrancy.
"Healing the split between my mind and my body has been my life's
challenge. In the sixty years that I have practiced psychotherapy,
I have learned that the pathway to emotional health is through the
body. The underlying purpose of Bioenergetic Analysis has always
been to heal the mind-body split." - From the Introduction.
Alexander Lowen was a teacher, lawyer, medical doctor,
psychotherapist, writer, and a pioneer in the fields of
body-psychotherapy and psychobiology. His life and work are
recorded in this candid autobiography.
In Pleasure: A Creative Approach to Life, Alexander Lowen shows how
the experience of pleasure or pain determines our emotions,
thinking, and behavior. Examining the psychology and the biology of
pleasure, he explores its roots in the nature of the body and shows
that emotional health means that we are in a state of pleasure -
that is, we feel good in our bodies.
In The Spirituality of the Body, Alexander Lowen provides a unique
perspective about the nature of spirituality. Lowen views the body
as the outer manifestation of the spirit and defines grace as the
divine spirit acting within the body. For the healthy individual
the divine spirit is experienced as the natural gracefulness of the
body and is reflected in the person's behavior. In a healthy body,
movement, feeling, and thinking are integrated in grace and
harmony. This book includes body-psychotherapy techniques and
exercises aimed at alleviating muscular tension and restoring the
body's natural grace. This spiritual grace involves a sense of
connectedness to a higher order. In this state of grace we feel a
kinship with all living creatures, and recognize our connection to
our environment and to the world.
The Language of the Body, originally published in 1958 as Physical
Dynamics of Character Structure remains one of the most influential
books in psychology. It is an essential book for psychiatrists,
therapists, and everyone interested in understanding
body-psychotherapy. In this groundbreaking work, Alexander Lowen
outlines the foundations of character structure and describes how
personality is expressed in the form and function of the body.
The Betrayal of the Body is Alexander Lowen's pioneering study of
the mind-body split.
Alexander Lowen, famous student of Wilhelm Reich and founder of
Bioenergetics, reveals in this book how to reclaim a natural,
childlike state of joy through exercises that revive the body's
vitality and liberate the energy of suppressed feelings. Using
examples from four decades of clinical practice, Lowen shows how
painful emotional experiences - from sexual abuse and fear of dying
to the anger and heartbreak all human beings experience in life -
are manifested in bodily symptoms. He then instructs readers how to
listen for and answer the unique signals in the body that serve as
internal cries for freedom. The vibrant health that results has a
wide range of holistic benefits for the total being including
enhanced sexual pleasure and heightened spirituality. Joy, the
culmination of Lowen's life work, is a wonderfully hopeful and
transformational guide from one of the pioneers of body/mind
therapy.
The founder of Bioenergetics defines and demonstrates his organic theory of psychotherapy.
Love, Sex, and Your Heart offers an innovative approach to
cardiovascular health and the treatment of heart disease. Alexander
Lowen examines the feeling of love as a physiological process in
the body. This book features the principles and therapeutic
techniques to help people understand their fear of love, release
chronic muscular tension, and become more loving. It is essential
reading for health professionals and anyone interested in the
health of the heart.
The depressed person, says Dr. Lowen, is out of touch wit reality-
and especially with the reality of his or her own body. This
inspiring, pioneering book explores the cultural and psychological
forces that contribute to this condition and shows how we can
overcome depression.
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