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Parenting is about to get easier--and a whole lot more effective…
In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
#1 New York Times bestselling author and neuropsychiatrist Dr. Daniel Amen and child psychologist Dr. Charles Fay have teamed up to reveal what’s missing from most parenting books. It’s the fact that you need to address both the brain and the mind of your child (and yourself) in order to effectively raise good and strong humans.
In this groundbreaking book where neuroscience meets love and logic, parents are given practical tools to help children of all ages go from behavioral problems like defiance, meltdowns, and power struggles to being:
- Responsible, confident, kind, and resilient
- Better prepared to make good decisions
- More focused and motivated
- Better able to have healthy relationships, and more
Let Dr. Amen and Dr. Fay help you learn how to be the parent you've always dreamed you could be―and raise great kids who are on their way to reaching their full potential, including their best possible mental health.
366 Days to a better brain, mind & life.
In Change Your Brain Everyday: Simple Daily Practices To Strengthen
Your Mind, Memory, Moods, Focus, Energy, Habits and Relationships,
psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over
40 years’ clinical practice with tens of thousands of patients to give
you the most effective daily habits he has seen that can help you
improve your brain, master your mind, boost your memory, and make you
feel happier, healthier, and more connected to those you love.
Incorporating Dr. Amen’s tiny habits and practices over the course of a
year will help you:
• Manage your mind to support your happiness, inner peace, and success
• Develop lifelong strategies for dealing with whatever stresses come
your way
• Create an ongoing sense of purpose in a way that informs your daily
actions
• Learn major life lessons Dr. Amen has gleaned from studying hundreds
of thousands of brain scans
Imagine what you could learn by spending every day for a year on a
psychiatrist’s couch. In the pages of Change Your Brain Every Day,
you’ll get a year’s worth of life-changing daily wisdom from Dr. Amen,
one of the world’s most prominent psychiatrists.
Today is the day to start changing the trajectory of your life, one
tiny step at a time.
• Dimensions: 228 x 152 x 30 mm
• Pages: 416
In a time when so many children and young adults seem to be struggling,
parents are looking for help in bringing up mentally healthy kids who
are equipped to thrive. Finally, evidence-based help is now available
for overwhelmed parents who are trying their best but feel like they’re
falling short in Raising Mentally Strong Kids.
#1 New York Times bestselling author and neuropsychiatrist Dr. Daniel
Amen and child psychologist Dr. Charles Fay have teamed up to reveal
what’s missing from most parenting books. It’s the fact that you need
to address both the brain and the mind of your child (and yourself) in
order to effectively raise good and strong humans.
In Raising Mentally Strong Kids: How to Combine the Power of
Neuroscience with Love and Logic to Grow Confident, Kind, Responsible,
and Resilient Children and Young Adults, this groundbreaking book where
neuroscience meets love and logic, parents are given practical tools to
help children of all ages go from behavioral problems like defiance,
meltdowns, and power struggles to being:
• Responsible, confident, kind, and resilient
• Better prepared to make good decisions
• More focused and motivated
• Better able to have healthy relationships, and more….
Let Dr. Amen and Dr. Fay help you learn how to be the parent you've
always dreamed you could be―and raise great kids who are on their way
to reaching their full potential, including their best possible mental
health.
Happiness is a brain function. With a healthier brain always comes a happier life.
After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness.
Dr. Amen will teach you how to:
- discover your brain type based on your personality and create happiness strategies best suited to you;
- improve your overall brain health to consistently enhance your mood;
- protect your happiness by distancing yourself from the “noise” in your head; and
- make seven simple decisions and ask seven daily questions to enhance your happiness.
Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.
Your brain is always listening and responding to these hidden
influences and unless you recognize and deal with them, they can steal
your happiness, spoil your relationships, and sabotage your health.
This book will teach you to tame the:
- Dragons from the Past that ignite your most painful
emotions;
- Negative Thought Dragons that attack you, fueling anxiety
and depression;
- They and Them Dragons, people in your life whose own
dragons do battle with yours;
- Bad Habit Dragons that increase the chances you’ll be
overweight, overwhelmed, and an underachiever;
- Addicted Dragons that make you lose control of your health,
wealth, and relationships;
- Scheming Dragons, advertisers and social media sites that
steal your attention.
In Your Brain Is Always Listening, Dr. Daniel Amen shows you how to
recognize harmful dragons and gives you the weapons to vanquish them.
With these practical tools, you can stop feeling sad, mad, nervous, or
out of control and start being happier, calmer, and more in control of
your own destiny.
Unlike some other reproductions of classic texts (1) We have not
used OCR(Optical Character Recognition), as this leads to bad
quality books with introduced typos. (2) In books where there are
images such as portraits, maps, sketches etc We have endeavoured to
keep the quality of these images, so they represent accurately the
original artefact. Although occasionally there may be certain
imperfections with these old texts, we feel they deserve to be made
available for future generations to enjoy.
The "THINKING: Bioengineering of Science and Art" is to discuss
about philosophical aspects of thinking at the context of Science
and Art. External representations provide evidence that the
fundamental process of thinking exists in both animal subjects and
humans. However, the diversity and complexity of thinking in humans
is astonishing because humans have been permitted to integrate
scientific accounts into their accounts and create excellent
illustrations for the effects of this integration. The book
necessarily begins with the origins of human thinking and human
thinking into self and others, body, and life. Multiple factors
tend to modify the pattern of thinking. They all will come into
play by this book that brings thinking into different disciplines:
humanities, natural sciences, social sciences, formal sciences, and
applied sciences. The thinking demands full processing of
information, and therefore, the book considers the economy of
thinking as well. The book thoroughly intends to explore thinking
beyond the boundaries. Specifically, several chapters are devoted
to discipline this exploration either by artistic thinking alone or
by art and mathematics-aided engineering of complexities. In this
manner, the book models variations on thinking at the individual
and systems levels and accumulates a list of solutions, each good
for specific scenarios and maximal outcomes.
This issue of Sleep Medicine Clinics, guest-edited by Drs. Amen
Sergew and Lisa F. Wolfe, focuses on Noninvasive Ventilation and
Sleep Medicine. This issue is one of four selected each year by
series Consulting Editor, Dr. Teofilo Lee-Chiong. Articles include:
Obesity hypoventilation - Traditional vs Non Traditional
Populations; Spinal cord injury; Peri-Operative Care and Medication
Related Hypoventilation; Lifetime Care of Duchenne Muscular
Dystrophy; Management of Chronic Respiratory Failure in COPD - High
and Low Intensity Ventilation; Management of Rare Causes Pediatric
Chronic Respiratory Failure; Noninvasive Ventilator Management of
ALS - Bulbar vs non Bulbar; Parsonage Turner; Noninvasive
Ventilator Devices and Modes; Tailoring the Sleep Lab for Chronic
Respiratory Failure; Long-Term Follow Up of Noninvasive
Ventilation: Downloads and Troubleshooting; Extubating to
Noninvasive Ventilation - NIV from ICU to Home; and From
Tracheostomy to Noninvasive Ventilation - NIV from Long Term Acute
Care to Home.
NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet
plan. It is an appetizing approach to achieving a healthy lifestyle
by optimizing the five key essentials of faith, food, fitness,
focus, and friends. Unlike the thousands of other books on the
market, this book is not about a new diet, guilt-driven gym
sessions, or shame-driven fasts. Your path to holistic health
begins here, as Pastor Rick Warren and fitness and medical experts
Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy
choices into your current lifestyle. The concepts in this book will
encourage you to deepen your relationship with God and develop a
community of supportive friends who will encourage you to make
smart food and fitness choices each and every day. This results in
gradual changes that transform your life as they help you: Conquer
your worst cravings Find healthy replacement foods for the foods
you love Discover exercise you enjoy Boost your energy and
kick-start your metabolism Lose weight Think more clearly Explore
biblical principles for health . . . and ultimately create an
all-around healthy lifestyle It's time to feast on something bigger
than a fad. Start your journey to impactful, long-lasting, and
sustainable results today! Plus, get more from The Daniel Plan with
The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel
Plan 365-Day Devotional.
Multiple senses, like multiple intelligences, are a key to brain
variability and therefore human evolution. Besides the traditional
five senses (vision, olfaction, gustation, audition, and
somatosensory), humans can also perceive the body's own position
(the sense of proprioception) and movement (the vestibular sense).
Interoception is the feeling one has about the internal
physiological conditions of the entire body. Additionally there is
a sense of intuition, also known as the sixth sense. Despite their
best efforts, researchers are still unable to concur in specifying
the nature of the sixth sense; some consider the sense of
proprioception as the sixth sense, whereas others prefer to
consider that as a part of interoception. This book will provide a
scientific system for the human sixth sense using relevant
biophysical and neurophysiological evidence. The power of "sixth
sense" seems to be underestimated, due to difficulties in defining
the concept clearly. According to socioeconomics and neural
physics, the sixth sense is that which permits humans to create
perception or to enhance the quality of their perception of events.
Roughly speaking, the sixth sense engages a metacognitive process
through which prior knowledge and the information received from
other sensory modalities are synergized. It is not restricted to
specific arrow of time and type of mind or to the observer's body,
but it considers all arrows of time (past, present, future), types
of mind (conscious and unconscious), and physical bodies (self and
other). However it is expected that the observer has specific
biases towards what happens now or would happen in the future and
its relation to himself. Particularly, humans appeal to the sixth
sense on the road to achieving success in social competitions and
to reduce uncertainty in complex decision making processes. In
addition to evidence linking genetic components to the sixth sense
submodalities, there have been developed strategies for increasing
the quality of perceptions provided by the sixth sense. Meditation,
through which individuals try to be detached from the world,
increases gamma-band activity and that increased gamma-band
activity is found following top-down processing. Therefore it can
be inferred that the detachment from the environment may enhance
synchronization of the wave functions in favor of strengthening the
sixth sense. It can serve as the mechanism of enhancement of the
sixth sense in those whose sensory systems are intact, it can also
serve as the mechanism of compensation in those who have sensory
deficiencies. In the latter case, it in fact encourages creativity
in the use of relatively strong senses. This justifies Beethoven's
deafness and his great musical creativity or Bramblitt's blindness
and his enormous capability to paint and many other similar
examples. In summary, the present book is divided into five parts.
Part 1 (chapters 1-6) provides information about the system of
proprioception and its neurophysiology and biophysics. Part 2
(chapters 7-10) examines the system of interoception. The
information provided in these two parts would enable us to move
towards the next three parts of the story, aimed at developing a
scientific system of the sixth sense. The first chapter of part 3
begins with concepts and uses them to arrive at reasonable
conclusion that there must be a sense that requires multistep
information processing and that is separate from the sense of
proprioception and the sense of interoception. Such sense is
commonly known as the sixth sense. However it should be re-numbered
because the sense of proprioception is already known as the sixth
sense. The second chapter of this part is to draw neurocircuitry
that innervates the sixth sense in the mind of a man, while the
third chapter would address the questions whether the sixth sense
system requires an optimal competence or consciousness of mind to
function properly and if so which is the optimal state: conscious
or unconscious and competence or incompetence. In the fourth
chapter of this part, we will focus on the self-other mergence as a
pivotal step of the sixth sense system. The next chapter would be
of great interest to neurobiologists. It talks about that the human
sixth sense of the unseen world, either the unseen arrow of time or
the unseen events, requires creativity and therefore the human
sixth sense should be considered a source of creativity,
variability and thus evolution. In the sixth chapter, the sixth
sense is viewed as an economic activity stimulated by social
environments. This chapter arisen from the fact that humans are
full of enthusiasm to heighten their sixth sense and its accuracy
and that they owe their enthusiasm largely to achieving the best
possible profit and in other words to wining intense competitions
in their life holds mainly on the concept of elasticity. Finally
this part is finished by an amazing discussion on the art of the
sixth sense. The first chapter of part 4 discusses physical
theories that support the existence of sixth sense in the universe.
The next chapter is to apply the Bayes' theory to the sixth sense,
leading to the conclusion that the sixth sense improves
multisensory integration through optimizing uncertainty of
information received from other sensory modalities. Chapter three
in this part would address whether relative timing is applicable to
the sixth sense like other senses. The last part of book aimed at
directly discussing the sixth sense into the context of human
health and behavior is organized into four chapters. The first
chapter is to discuss neurodevelopmental changes in the sixth
sense, while the second and third ones will discuss that in
relation to psychiatric and neurological disorders. The most
striking question how much power the sixth sense the sixth sense
have over human health and behavior is addressed in the fourth
chapter of this part and final chapter of book, which will be
prepared using neural network models and sophisticated portraits
possible for the system of sixth sense.
Since Europeans first colonized Arab lands in the 19th century,
they have been pressing to have the area's indigenous laws and
legal systems accord with Western models. Although most Arab states
now have national codes of law that reflect Western influence,
fierce internal struggles continue over how to interpret Islamic
law, particularly in the areas of gender and family. From different
geographical and ideological points across the contemporary Arab
world, Haddad and Stowasser demonstrate the range of views on just
what Islam's legal heritage in the region should be. For either law
or religion classes, Islamic Law and the Challenges of Modernity
provides the broad historical overview and particular cases needed
to understand this contentious issue.
Since Europeans first colonized Arab lands in the 19th century,
they have been pressing to have the area's indigenous laws and
legal systems accord with Western models. Although most Arab states
now have national codes of law that reflect Western influence,
fierce internal struggles continue over how to interpret Islamic
law, particularly in the areas of gender and family. From different
geographical and ideological points across the contemporary Arab
world, Haddad and Stowasser demonstrate the range of views on just
what Islam's legal heritage in the region should be. For either law
or religion classes, Islamic Law and the Challenges of Modernity
provides the broad historical overview and particular cases needed
to understand this contentious issue.
Revised and Expanded Edition. In this completely revised and
updated edition of the breakthrough bestseller that's sold nearly a
million copies worldwide, you'll see scientific evidence that your
anxiety, depression, anger, obsessiveness or impulsiveness could be
related to how specific structures work in your brain. You're not
stuck with the brain you're born with. Renowned neuropsychiatrist
Dr Daniel Amen includes new, cutting-edge research gleaned from
more than 100,000 SPECT brain scans over the last 25 years and the
latest, surprising, effective 'brain prescriptions' that can help
heal your brain and change your life. This book offers simple
techniques which will help you to: Quell anxiety and panic; fight
depression; boost memory; conquer impulsiveness and learn to focus;
and stop obsessive worrying.
Much has been written about the economic and political implications
of the contemporary process of globalization. Much less has been
written about the specific cultural implications. Previously
published as a special issue of Globalizations, this book seeks to
add to our knowledge of the latter by bringing together researchers
from different disciplines with the common goal of exploring the
emerging cultural relations among groups and individuals in terms
of coherence and hybridity, identity and allegiance, and
cooperation and conflict. As the world's peoples increasingly
travel, work, trade, recreate, and otherwise communicate with each
other, relative cultural isolation (and isolationism) is becoming
less and less possible. What does this mean for cultural coherence,
stability and identity across the planet? What have been the
cultural implications of, and reactions to, this increasing global
interdependence among peoples? From more global and theoretical
perspectives to more empirical and case-specific approaches, the
various authors attempt to come to terms with the ever evolving and
complex cultural content of contemporary globalization.
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