0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Fitness & diet

Buy Now

Change Your Brain, Change Your Life: Revised and Expanded Edition - The breakthrough programme for conquering anxiety, depression, anger and obsessiveness (Paperback, Revised and expanded ed) Loot Price: R500
Discovery Miles 5 000
You Save: R49 (9%)
Change Your Brain, Change Your Life: Revised and Expanded Edition - The breakthrough programme for conquering anxiety,...

Change Your Brain, Change Your Life: Revised and Expanded Edition - The breakthrough programme for conquering anxiety, depression, anger and obsessiveness (Paperback, Revised and expanded ed)

Daniel G. Amen

 (sign in to rate)
List price R549 Loot Price R500 Discovery Miles 5 000 You Save R49 (9%)

Bookmark and Share

Expected to ship within 9 - 15 working days

Revised and Expanded Edition. In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr Daniel Amen includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last 25 years and the latest, surprising, effective 'brain prescriptions' that can help heal your brain and change your life. This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression; boost memory; conquer impulsiveness and learn to focus; and stop obsessive worrying.

General

Imprint: Piatkus Books
Country of origin: United Kingdom
Release date: 2016
Authors: Daniel G. Amen
Dimensions: 235 x 154 x 37mm (L x W x T)
Format: Paperback - Trade
Pages: 463
Edition: Revised and expanded ed
ISBN-13: 978-0-349-41335-8
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > General
Promotions
LSN: 0-349-41335-5
Barcode: 9780349413358

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Bish Bash Bosh!
Henry Firth, Ian Theasby Hardcover  (1)
R510 R455 Discovery Miles 4 550
Keto Lifestyle: Simple
Hendrik Marais Paperback R380 R351 Discovery Miles 3 510
Lore Of Nutrition - Challenging…
Tim Noakes, Marika Sboros Paperback  (4)
R350 R323 Discovery Miles 3 230
Low Carb Is Lekker Drie
Ine Reynierse Paperback R340 R314 Discovery Miles 3 140
The Bikini Body Motivation & Habits…
Kayla Itsines Paperback  (8)
R360 R283 Discovery Miles 2 830
A Healthier Family For Life…
Donna Crous Paperback R303 Discovery Miles 3 030
Flu Fighters - How To Win The Cold War…
Patrick Holford Paperback R99 R92 Discovery Miles 920
The Nourishing Cook - A Guide to Inspire…
Leah Itsines Paperback R450 R356 Discovery Miles 3 560
Allergy Sense For Families - A Practical…
Meg Faure, Sarah Karabus, … Paperback R395 R365 Discovery Miles 3 650
Keto Lifestyle Daily Meal Planner
Hendrik Marais Hardcover  (2)
R350 R323 Discovery Miles 3 230
What The Fast - How Monday And Tuesday…
Grant Schofield, Dr. Caryn Zinn, … Paperback R200 R185 Discovery Miles 1 850
The Great Plant-Based Con - Why Eating A…
Jayne Buxton Paperback  (1)
R424 Discovery Miles 4 240

See more

Partners