Push that iron, lift that steel! Iron On My Mind, Dave Draper's new book, is a collection of his best work, designed to provide invigorating shots of insight, encouragement and inspiration to push, drag and lure his readers to the gym day after day. Once known as the Blond Bomber, Draper's readers now consider him the Pied Piper of bodybuilding.

Brother Iron, Sister Steel was written to engage that edge of the population who dare to walk in the gym only to walk out because purpose and desire were missed, and for the tentative trainee who wanders the gym floor with desire, yet without direction.

The biography of author Dave Draper, Mr. Universe 1970, is broadcast regularly in the rotation of E TV's "True Hollywood Story" lineup and his books are in demand following each showing.

"Powerfully good writer Part exercise strategy, part memoir, part motivational training guide manages to be highly entertaining on all counts." Tai Moses, Metro Magazine

Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking and motivating style. Workout routines, Olympic lifting guidance, Highland Games, track and field and Strongman events are all covered, in addition to weight training philosophy for the general public. You'll learn...How to get stronger, faster and leaner; Simple steps to great conditioning; What it takes to compete at high-level athletics; Dan John's top training tips; Effective workouts to carry you through your training seasons; Variations of the classic 5x5 workout; Sample kettlebell and barbell workout combinations; Outdoor cardiovascular training options for athletes; And much more...