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Showing 1 - 9 of 9 matches in All Departments
There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more qualifying each year. The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors, and a key part of this is advanced circuit training. Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training. Building on the basics of the first book, this new title is the only book in the market that specifically deals with more complex and innovative circuit methods - including kettlebell exercises, boxercise and increasingly popular 'boot camp' military-style exercise - and which actively helps trainers in the industry achieve their professional qualifications. Using step-by-step guidance to planning and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.
The God’s Design Chemistry & Ecology Teacher Guide reveals the wonders of God’s creation through the study of atoms, molecules, matter, and ecosystems. Each lesson contains at least one hands-on activity to reinforce the concepts being taught and a “challenge” section with extra information and activities designed especially for older students.
A complete life science curriculum for K–2nd graders. The lessons feature beautiful color pictures, age-appropriate activities, worksheets, Scripture learning, writing practice, and more. Fun and easy-to-use, the God’s Design Series – for Beginners curriculum is ideal for anyone who wants their children to understand creation from a solidly biblical basis.
Complete chemistry and ecology curriculum for 3rd-8th graders, which presents God’s amazing world through the study of atoms, molecules, matter, and ecosystems!
The Complete Guide to Exercising Away Stress contains all the information necessary for personal trainers and sports coaches to be able to advise clients correctly and responsibly on how to combat stress through exercise. It covers the causes of and responses to stress; how to recognise the signs and symptoms of stress; practical physical and mental strategies and techniques for managing stress; and how to develop the skills and qualities needed to deal effectively with clients. Stress is a growing concern in today's world and has been linked to a wide range of health problems, from irritable bowel syndrome to depression. Exercise, activity and nutrition are key tools for dealing with pressure, so personal trainers and sports coaches are ideally placed to help their clients manage stress.
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