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Showing 1 - 7 of 7 matches in All Departments
Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment.The meditations in this dispensable book will provide you with solutions to typical caregiving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.
AARP Love and Meaning After 50 addresses the 10 most common challenges of sustaining loving relationships and emotional wellness in our 50s, 60s, and beyond. Authors Barry Jacobs and Julia Mayer, a husband-wife team of psychologists with more than 50 years of combined clinical experience helping individuals and couples, help readers decide -- and gracefully walk through -- those next steps. Jacobs and Mayer provide professional expertise paired with tried-and-true advice from those who've walked this walk before you. The challenges and advice in the book includes: The Empty Nest: How can you shift from an intense focus on children and turn more toward your partner? Diminished wealth and cutbacks in spending: How can you agree to live more modestly to stretch limited income and joint savings over longer expected lifespans? Need for care-giving: If caring for your partner, how can you still feel well cared for and loved -- even when you feel you're giving more than you're getting? Slow drift and detachment: Spouses who have long-held resentments, difficulties resolving disagreements, and little tolerance of each other's bad habits often drift over the years into emotionally distant arrangements of parallel co-existence rather than living the life of fully engaged partners. How can this be avoided?
This anthology collects nine exceptional novels that were written by high school students from New York City during the summer of 2005 in 826NYC's Young Adult Writers' Colony. Ranging from comedic, to fiercly political, to deeply personal, these novels are immensely entertaining and forecast a bright future for this brand new generation of novelists. As novelist Richard Powers says in his foreword, "There comes a time when we must decide whether we love the world enough to hand it over to its next lover . . . [This is a book of] nine worlds that nine people could not find and so had to make themselves. Here it is before you: how the story ends this time. And how it starts again."
A bad relationship bringing you down? Psychologist June Gray, Ph.D., knows all about that. And she's desperately trying to figure out what to do about it. Travel with her as she roller-coasters between the depths of despair and the heights of joy, all the while trying to make a living treating her patients, who have issues painfully similar to her own. An experienced psychologist, June knows how to help others with their relationship troubles. But can she follow her own good advice? On your journey through the life and mind of a neurotic psychologist, you might just gain some valuable insight into yourself and others as well as have some laughs along the way.
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