How can we achieve greater mental performance and creativity in a modern world of constant distraction, always-urgent deadlines, mindless social media scrolling and anxiety-inducing 24/7 news? In LIT, innovative Harvard and MIT scientist Jeffery Karp has found a powerful way to access high energy thinking with the help of his seven brain hijacks, or Life Ignition Tools (LIT). LIT will teach you to: - turn inward and connect with what is truly important to you - question assumptions and break out of habitual thinking to discover what really serves you best - manage information overload - recognise manipulative messaging that can throw you off course - explore, experiment and discover fresh approaches to old challenges Using Dr Karp's tools, LIT will take you off autopilot and help you redirect your life with energy, focus and creativity so that you can create a life you truly want to lead.

For those living in the Soviet Union, Orwell's masterpieces, Animal Farm and Nineteen Eighty-Four, were not dystopias, but accurate depictions of reality. Here, the Orwell scholar and expert on Russian politics, Masha Karp – Russian Features Editor at the BBC World Service for over a decade – explores how Orwell's work was received in Russia, when it percolated into the country even under censorship. Suggesting a new approach to the controversial ‘Orwell’s list’ of 1949, Karp puts into context the articles and letters written by Orwell at the time. She sheds light on how the ideas of totalitarianism exposed in Orwell’s writing took root in Russia and, in doing so, helps us to understand the contemporary political reality. As Vladimir Putin's actions continue to shock the West, it is clear we are witnessing the next transformation of totalitarianism, as predicted and described by Orwell. Now, over 70 years after Orwell's death, his writing, at least as far as Russia is concerned, remains as timely and urgent as it has ever been.

Fields of Change is a study of the means by which the Iteso adapted to the imposition of colonial rule and the loss of political independence. It explores their pacification and incorporation into a colonial state and the effects that these processes have had on Iteso territorial and political systems. At the same time it examines the way in which the political system both affected and was affected by other aspects of the Iteso social system, most notably in the fields of religion, descent and domestic kinship. First published in 1978.

There are many fitness books devoted to getting a better body. There are also many books devoted to the mindfulness, inside-out approach to success, several of which focus on exercise. However, there has not been a book that turns the inside-out concept on its head (pun intended), taking an outside-in approach to show how strengthening the body first leads to a stronger mind and inner self. Work Out fills that void, first by explaining how exercise creates the sound mind and changes us on the inside and then by describing the workouts to create the sound body.

When the United States emerged as a world power in the years before the Civil War, the men who presided over the nation's triumphant territorial and economic expansion were largely southern slaveholders. As presidents, cabinet officers, and diplomats, slaveholding leaders controlled the main levers of foreign policy inside an increasingly powerful American state. This Vast Southern Empire explores the international vision and strategic operations of these southerners at the commanding heights of American politics. For proslavery leaders like John C. Calhoun and Jefferson Davis, the nineteenth-century world was torn between two hostile forces: a rising movement against bondage, and an Atlantic plantation system that was larger and more productive than ever before. In this great struggle, southern statesmen saw the United States as slavery's most powerful champion. Overcoming traditional qualms about a strong central government, slaveholding leaders harnessed the power of the state to defend slavery abroad. During the antebellum years, they worked energetically to modernize the U.S. military, while steering American diplomacy to protect slavery in Brazil, Cuba, and the Republic of Texas. As Matthew Karp demonstrates, these leaders were nationalists, not separatists. Their "vast southern empire" was not an independent South but the entire United States, and only the election of Abraham Lincoln broke their grip on national power. Fortified by years at the helm of U.S. foreign affairs, slaveholding elites formed their own Confederacy-not only as a desperate effort to preserve their property but as a confident bid to shape the future of the Atlantic world.

This book offers a collection of methods and approaches aimed at resolving some of humanity's most pressing problems on a local and global level. Many of the techniques are practical, with straightforward application and demonstrated positive outcomes, while others are more visionary. Important for transitioning to a more sustainable world, these methods allow for the constructive challenging of existing Western development and governance. The four specific areas covered are: increasing the sustainability of cities, improving governance for sustainability, transitioning to more sustainable economies and encouraging sustainable living. Designing methodologies for change requires competence and knowledge, combined with courage to experiment and willingness to address a challenge. This book provides much-needed methodological solutions, which will have direct implications for the way policies are developed and decisions are made. It challenges many established notions and practices, such as democracy, innovation, urban planning, community participation and marketing. Innovative and creative, the approaches described in this book will be of particular interest to those at the frontier of knowledge development. With 30 contributors from 12 countries, the book will appeal to a global readership, including academics, professionals, practitioners, policy-makers, activists, civil society and anyone interested in sustainability. Contributors include: G. Allegretti, T. Atlee, A. Blinov, D. Bogueva, T. Bouricius, G. Burke, J. Byrne, P. Devereux, C. Eon, D. Galloway, L. Gorissen, X. Guo, J. Hartz-Karp, C. Hendrigan, K. Holmes, J. Hong, J. Kenworthy, D. Marinova, M. Marinova, A. Matan, P. Newman, L. Peral, S. Petrova, J. Pope, T. Raphaely, E. Safonov, L. Stocker, V. Todorov, R. Weymouth, S. White

Accreditation of teacher education programs is increasingly embraced internationally and is being modeled after the American experience, despite criticisms from some in the field of teacher education in the United States. This book examines the transformation of accreditation and the interest and perception of nations and regions choosing to use the model in their own culture, including the Middle East and Gulf Region, South America, and the United Kingdom. Its distinctive edge is the juxtaposition of three sectors: quality assurance/accreditation, teacher preparation, and global/international experiences. The authors address how the adoption of a universal requirement for accreditation embraces a particular view of what teacher quality means. The emphasis on the development of teacher preparation in concert with accreditation is of academic interest to scholars in the United States and abroad. The experiences and voices of teacher educators as international colleagues in a global climate of accountability brings a fresh perspective on shared challenges.

Despite the enthusiasm surrounding the Colour Revolutions and the Arab Spring, the world's share of democracies has stagnated over the past 15 years. The steady rise of China, Russia, and Iran has also led to warnings of a resurgence of "authoritarian great powers", especially in light of the financial crisis centred in the USA and Western Europe. On the positive side, however, democracy remains remarkably popular as an ideal. In the Global barometer's most recent survey, two out of three respondents say democracy is their most favoured political system, including a majority in 49 of the 55 countries. Yet there is evidence, much expanded upon in this edited collection, that commitments to liberal democracy in practice are not as strong. Nominally pro-democratic citizens frequently favour limitations on electoral accountability and individual rights in the service of improved governance or economic growth. Further, there are rising concerns that many citizens, especially across the developing world, are turning away from democracy out of frustration with democratic performance. In contrast to many transitional regimes, the more established democracies appear to be losing support among their highly educated citizens. The contributions in this edited collection compare how democracy is understood and experienced in transitioning regimes and established democracies. This book was published as a special issue of the Journal of Elections, Public Opinion and Parties.

Psychodrama, Group Processes and Dreams is the result of years of analytical work with groups and individuals. It is unique in the field of therapeutic practice as it unites Jung's analytical psychology with Moreno's psychodrama, including material on:
* The work of Jung and Moreno
* How their theory works in practice
* The constellation of the archetype as transformation
This book enables psychodramatists to incorporate Jungian ideas into their psychodramatic work and gives Jungians a guide to how psychodramatic techniques may help in group therapy.

Fields of Change is a study of the means by which the Iteso adapted to the imposition of colonial rule and the loss of political independence. It explores their pacification and incorporation into a colonial state and the effects that these processes have had on Iteso territorial and political systems. At the same time it examines the way in which the political system both affected and was affected by other aspects of the Iteso social system, most notably in the fields of religion, descent and domestic kinship. First published in 1978.

Get ready to run the race of your life

Marathons in the U.S. have seen record increases in participation during the past few years. "Running a Marathon For Dummies" helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced runners how to take their game to the next level.

"Running a Marathon For Dummies" gives you exercises, programs, and tips to improve your running stamina, speed, and overall health. It takes you from sitting on the couch through running your first 26.2 mile marathon--and beyond. For seasoned runners, Running a Marathon For Dummies offers tips and advice for how to continue improving performance through drills, exercises, and other techniques.Provides a timed training promise for runners of all skill levels, from non-runners, first marathoners, and mid-race runners to more experienced runnersIncludes information on how running increases heart strength, keeps illnesses away, keeps arteries clear, and improves a person's moodGives you drills, exercises, and techniques to improve your endurance

Whether you're a couch potato or a regularly hit the asphalt, "Running a Marathon For Dummies" gives you everything you need to run the race of your life.

Although it receives much less attention than better known disarmament processes, the destruction of small arms is reshaping the military arsenals of the world. Out of roughly 200 modern military small arms world-wide, about 500,000 are destroyed every year. The commitment of major governments and international organizations makes small arms destruction is a permanent addition to the global disarmament repertoire. But the prospects for greater military small arms disarmament may be declining, as war in Afghanistan and Iraq create unprecedented demand for second-hand weaponry.

Inconspicuous disarmament of small arms and ammunition is reshaping the global picture of firearms, light weapons and ammunition. The process is far from comprehensive, but much more than cosmetic. Small arms destruction is here to stay, but its contributions may be fleeting. This book is the first full-length examination of the issue. The case studies in this volume examine the politics of military small arms disarmament. When, they ask, is surplus destruction most likely? And what can be done to make destruction more likely and more effective?

Case studies examine small arms destruction by NATO and the OSCE, and in Bulgaria, Cambodia, Germany, Kazakhstan, Papua New Guinea, Romania, Serbia, Ukraine and others.

This book was published as a special issue of Contemporary Security Policy.

Although it receives much less attention than better known disarmament processes, the destruction of small arms is reshaping the military arsenals of the world. Out of roughly 200 modern military small arms world-wide, about 500,000 are destroyed every year. The commitment of major governments and international organizations makes small arms destruction is a permanent addition to the global disarmament repertoire. But the prospects for greater military small arms disarmament may be declining, as war in Afghanistan and Iraq create unprecedented demand for second-hand weaponry.

Inconspicuous disarmament of small arms and ammunition is reshaping the global picture of firearms, light weapons and ammunition. The process is far from comprehensive, but much more than cosmetic. Small arms destruction is here to stay, but its contributions may be fleeting. This book is the first full-length examination of the issue. The case studies in this volume examine the politics of military small arms disarmament. When, they ask, is surplus destruction most likely? And what can be done to make destruction more likely and more effective?

Case studies examine small arms destruction by NATO and the OSCE, and in Bulgaria, Cambodia, Germany, Kazakhstan, Papua New Guinea, Romania, Serbia, Ukraine and others.

This book was published as a special issue of Contemporary Security Policy.

This volume covers a timely debate in contemporary security studies: can armed forces adjust to the rising challenge of insurgency and terrorism, the greatest transformation in warfare since the birth of the international system? Containing essays by leading international security scholars and military professionals, it explores the Fourth-Generation Warfare thesis and its implications for security planning in the twenty-first century.

No longer confined to the fringes of armed conflict, guerrilla warfare and terrorism increasingly dominate world-wide military planning. For the first time since the Vietnam War ended, the problems of insurgency have leapt to the top of the international security agenda and virtually all countries are struggling to protect themselves against terrorist threats. Coalition forces in Afghanistan and Iraq are bogged down by an insurgency, and are being forced to rely on old warfare tactics rather than modern technologies to destroy their adversaries. These theorists argue that irregular warfare-insurgencies and terrorism-has evolved over time and become progressively more sophisticated and difficult to defeat as it is not centred on high technology and state of the art weaponry.

Global Insurgency and the Future of Armed Conflict will be of interest to students of international security, strategic studies and terrorism studies.

Translated by:
Vincent Marsicano

Designed for quick, everyday reference, Handbook of Targeted Cancer Therapy and Immunotherapy, 3rd Edition, includes clinical trial results of more than 250 state-of-the-art targeted therapy and immunotherapy agents, providing a practical, intuitive, colorful overview of this rapidly advancing field. Comprehensive yet concise, this easy-access resource by Drs. Daniel D. Karp, Gerald S. Falchook, and JoAnn D. Lim, helps you navigate through the newest research reports and apply the most recent discoveries as they pertain to specific tumor types, actionable molecular targets, and clinical performance of investigational targeted agents and combinations of agents. This handbook presents information distilled by dozens of translational research clinicians and other healthcare experts with hundreds of years of cumulative experience in the revolutionary area of genomically based precision oncology. Covers cancer targets-phase 1, 2, and 3 trials and preliminary results, as well as approved therapies. Includes sections on Molecular Targets and Pathways, and Targeted and Immunotherapy Agents. Contains a section on Carcinogenesis from the Perspective of Targeted Therapy and Immunotherapy, with essential content on biology, immunology, and immunotherapy. Organizes information by tumor type, pathway, and drug name, so you can approach clinical challenges from any direction. Highlights FDA approvals throughout. Pocket-sized and color coded to help you find information quickly and easily. Enrich Your eBook Reading Experience Read directly on your preferred device(s), such as computer, tablet, or smartphone. Easily convert to audiobook, powering your content with natural language text-to-speech.

This book is a collection of scholarly studies in the history of mathematics education, very abbreviated versions of which were presented at the ICMI Congress in 2021. The book discusses issues in education in Brazil and Belgium, in Poland and Spain, in Russia and the United States. Probably the main factor that unifies the chapters of the book is their attention to key moments in the formation of the field of mathematics education. Topics discussed in the book include the formation and development of mathematics education for women; the role of the research mathematician in the formation of standards for writing textbooks; the formation of curricula and the most active figures in this formation during the New Math period; the formation of certain distinctive features of curricula in Poland; the formation of the views of David Eugene Smith and the influence of European mathematics education on him; the formation of the American mathematics community; and the creation of such forms of student assessment as entrance exams to higher educational institutions. The book is of interest not only to historians of mathematics education, but also to wide segments of specialists in other areas of mathematics education.

This handbook provides a comprehensive introduction to the theory and practice of psychodrama for professional and trainee psychodramatists. Following an introduction to the history and philosophy of psychodrama the theory is then brought to life by detailed first-hand accounts of psychodrama sessions.
The structure of the book innovatively reflects that of the classic psychodrama session - Warm Up, Action, Sharing and the subsequent Processing.
Chapters on psychodrama in action include discussion on the new use of psychodrama in the treatment of depression, and the relationship of the discipline to other group psychotherapies. The contributors vividly illustrate the contribution dramatic improvisation can make to emotional health.

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Designed for both students and seasoned scholars, this volume provides an innovative guide to the study of the Jewish past from the late Middle Ages to the Enlightenment. It makes available seventeen contributions, published between 1872 and 1974, which are veritable landmarks in the scholarship on Jewish history in early modern Europe but have so far remained little accessible. Many are here translated into English for the first time, while all but one are not currently available in English online. The editors' introduction situates these classic essays in relation to the growing perception that the early modern period in Jewish history possesses its own distinctive features and identity. Accompanied by a rich bibliography, the volume highlights the many changes that the academic study of this vital phase of the Jewish past has undergone during the last hundred and fifty years.

NOTE: Used books, rentals, and purchases made outside of Pearson If purchasing or renting from companies other than Pearson, the access codes for the Enhanced Pearson eText may not be included, may be incorrect, or may be previously redeemed. Check with the seller before completing your purchase. For courses in Elementary Mathematics Methods and for classroom teachers. Note: This is the bound book only and does not include access to the Enhanced Pearson eText. To order the Enhanced Pearson eText packaged with a bound book, use ISBN 0134090683. A practical, comprehensive, student-centered approach to effective mathematical instruction for grades Pre-K-2. Helping students make connections between mathematics and their worlds-and helping them feel empowered to use math in their lives-is the focus of this widely popular guide. Designed for classroom teachers, the book focuses on specific grade bands and includes information on creating an effective classroom environment, aligning teaching to various standards and practices, such as the Common Core State Standards and NCTM's teaching practices, and engaging families. The first portion of the book addresses how to build a student-centered environment in which children can become mathematically proficient, while the second portion focuses on practical ways to teach important concepts in a student-centered fashion. The new edition features a corresponding Enhanced Pearson eText version with links to embedded videos, blackline masters, downloadable teacher resource and activity pages, lesson plans, activities correlated to the CCSS, and tables of common errors and misconceptions. This book is part of the Student-Centered Mathematics Series, which is designed with three objectives: to illustrate what it means to teach student-centered, problem-based mathematics, to serve as a reference for the mathematics content and research-based instructional strategies suggested for the specific grade levels, and to present a large collection of high quality tasks and activities that can engage students in the mathematics that is important for them to learn. Improve mastery and retention with the Enhanced Pearson eText* The Enhanced Pearson eText provides a rich, interactive learning environment designed to improve student mastery of content. The Enhanced Pearson eText is: Engaging. The new interactive, multimedia learning features were developed by the authors and other subject-matter experts to deepen and enrich the learning experience. Convenient. Enjoy instant online access from your computer or download the Pearson eText App to read on or offline on your iPad (R) and Android (R) tablet.* Affordable. Experience the advantages of the Enhanced Pearson eText along with all the benefits of print for 40% to 50% less than a print bound book. *The Enhanced eText features are only available in the Pearson eText format. They are not available in third-party eTexts or downloads. *The Pearson eText App is available on Google Play and in the App Store. It requires Android OS 3.1-4, a 7" or 10" tablet, or iPad iOS 5.0 or later.

Karp's Cell Biology, Global Edition continues to build on its strength at connecting key concepts to the experiments that reveal how we know what we know in the world of Cell Biology. This classic text explores core concepts in considerable depth, often adding experimental detail. It is written in an inviting style to assist students in handling the plethora of details encountered in the Cell Biology course. In this edition, two new co-authors take the helm and help to expand upon the hallmark strengths of the book, improving the student learning experience.