|
Showing 1 - 5 of
5 matches in All Departments
This book provides a proven delivery model for wider dissemination
of the evidence-based cognitive behavioural therapy (CBT) approach.
It is based on feedback from clinicians, voluntary sector
colleagues and people who have used the five areas approach in
practice.
This book is essential reading for practitioners involved in
introducing the use of cognitive behavioural therapy (CBT) into
their clinical practice and making it truly accessible to
practitioners and patients alike. It covers: How to support someone
in 10, 20 or 60 minutes using the successful and proven five areas
model The challenges faced and how to overcome these when working
using guided CBT self-help How to offer support face to face, or
using telephone, email, or classes Practical information and advice
for all those wishing to use the five areas guided CBT
interventions in their clinical practice How to introduce, support
and review progress using the Plan, Do, Review model A description
of the wide range of five areas resources and how to use them with
patients Support scripts and linked online resources The book
provides a proven delivery model for wider dissemination of this
evidence-based CBT approach. It is essential reading for general
practitioners, psychologists, psychological well-being
practitioners (PWPs), self-help support workers, coaches,
counsellors, nurses, occupational therapists, teachers,
psychiatrists, condition management/back to work teams, managers
and commissioners and other practitioners wishing to incorporate
CBT as part of their practice and services.
The IAPT programme, initiated in 2008, offers both high-intensity
and low-intensity therapy. There are currently no self-help
materials catering for low-intensity patients. This is the first in
a new series of short self-help books for low intensity patients,
covering topics such as OCD; generalised anxiety; and panic and
agoraphobia. The government continues to invest in IAPT, with the
focus shifting towards having more low-intensity workers. Based
upon an evidence based cognitive behavioural therapy approach, this
book is written in a friendly, engaging (and jargon-free!) style
and encourages interactive reading through tables, illustrations
and worksheets. Real life case studies illustrate the use of each
intervention and demonstrate how a patient can work through an
issue.
How to Beat Panic Disorder One Step at a Time is specifically
addressed to low-intensity patients and follows an evidence-based
cognitive behavioural therapy (CBT) approach. This book is the
perfect resource for helping you to beat panic attacks and panic
disorder, either by yourself or in conjunction with the support of
an IAPT service. Written in a friendly, engaging (and jargon-free!)
style, the book encourages interactive reading through tables,
illustrations and worksheets. Real-life case studies illustrate the
use of each intervention and demonstrate how you can work through
your condition. This book will help you to understand your panic
cycle, and to face your fears through gradual exposure. Paul
Farrand and Marie Chellingsworth have both worked at a national
level in the area of CBT self-help research and training, with past
involvement in organisations and programmes as diverse as the
Department of Health, British Psychological Society, Psychological
Wellbeing Practitioners and the British Association for Behavioural
and Cognitive Psychotherapies.
How to Beat Worry and Generalised Anxiety Disorder One Step at a
Time is specifically addressed to low-intensity patients and
follows an evidence-based cognitive behavioural therapy (CBT)
approach. This book is the perfect resource for helping you to beat
worry or Generalised Anxiety Disorder, either by yourself or in
conjunction with the support of an IAPT service. The book is
written in a friendly, engaging (and jargon-free!) style and
encourages interactive reading through tables, illustrations and
worksheets. Real-life case studies illustrate the use of each
intervention and demonstrate how you can work through your anxiety.
The book teaches you effective CBT techniques for managing your
worry more effectively and releasing tension through Progressive
Muscle Relaxation.
|
You may like...
Catan
(16)
R1,150
R887
Discovery Miles 8 870
The Expendables 2
Sylvester Stallone, Jason Statham, …
Blu-ray disc
(1)
R64
Discovery Miles 640
|