Mark Atkinson is living proof that you don't have to be 'good' at running to make it through a marathon or even further. Packed with insights and tips, pitfalls and joy, Ducking Long Way invites you to join him for a beer at mile thirty as he pushes himself as far as he can while still running for the sheer joy of it.

This issue of Endocrinology and Metabolism Clinics of North America provides the endocrinologist with essential updates on treatment of type 1 diabetes, with an eye toward future trends and developments.? The Guest Editors brought together a remarkable group of notable authors, such as Paul Robertson, President of the National Diabetes Association.? Topics covered include epidemiology; economics; contemporary management; inpatient management; update on insulin pumps and continuous glucose monitoring systems; update on studies aimed at interdicting and preventing type 1 diabetes; advances in the prediction, natural history, and mechanisms leading to type 1 diabetes; complications; hypoglycemia in type 1 diabetes; new lessons from animal models; the role of the gut in the genesis of type 1 diabetes and other autoimmune diseases; and an update on transplantation for reversing type 1 diabetes.

Based on successful strategies used with his patients, a doctor shares how to experience the deep sense of inner well-being and vitality that characterizes true happiness

For anyone who does not feel happy, fulfilled, and content with their relationships and life, this groundbreaking book can help. Written by a medical doctor and emotional health expert, its innovative, mind-body approach will help readers live a truly healthy, happy life. He explains how to identify and overcome the underlying emotional, psychological, and biochemical barriers to health and happiness. He offers tools for skillfully managing emotions and thoughts, including unique drug-free techniques for tackling low mood, anxiety, and stress. The book also includes inspiring case studies, questionnaires, simple exercises, and easy-to-follow advice to help readers uncover their true selves and create a life of fulfillment and meaning.

Scholarly Research Paper from the year 2013 in the subject Instructor Plans: Pedagogy / Education / Consultation, grade: 1st class, University of Derby, language: English, abstract: It is evident that schools require effective leaders and managers if they are to achieve success and provide a world class education for their learners. As addressed by The Ministry of Education and Training, Vietnam (MOET, 2012) 'the system of education and finance management is still weak. There is a shortage of primary education managers and they lack high qualification...' This study aims to provide empirical evidence by critically analysing leadership models and styles that are most likely to achieve the best outcomes and to which leadership can be understood in an international school context. Senior and Middle leadership members were interviewed and observed; qualitative data was then triangulated to ensure validity and reliability. Data suggests that the institution operates most successfully under a transformational vision built on values and beliefs, supported by a strong participative and collaborative leadership style.

Now with the growth of commercialisation, football is a multi-billion pound business that competes for scarce resources and uses, amongst other things, professional management techniques. Because of the increase and push towards efficiency, it has become of greater interest to players, coaches, administrators, spectators and owners to identify psychological attributes and mental skills associated with superior sport performance as a primary stage of facilitating their development. However, there has been little research into the emotional factors affecting footballers at different levels, in particular, the mental toughness and hardiness of footballers. The aim of the present study was to investigate the relationship between mental toughness and hardiness of footballers and the level of football at which they perform. Mental toughness was assessed using the Psychological performance inventory. Hardiness was assessed using the Personal views survey III-R. Participants in the present study were 61 footballers from various clubs and 2 levels of performance: Playing recreational or elite football.Results are discussed relative to previous findings relevant to mental toughness and hardiness and future implications to aid the psychological development of footballers playing at different levels. Future research might concentrate further on psychological skills training, coping strategies and psychological preparation strategies in a wider variation of sports specific to a wider range of athletes, from grass roots to international level.

Master's Thesis from the year 2011 in the subject Sport - Sport Psychology, grade: First Class, University of Sunderland, language: English, abstract: There has been little research into the psychological factors affecting footballers at different levels (Hanin et al, 2000), in particular, the mental toughness and hardiness of footballers. The aim of the present study was to investigate the relationship between mental toughness and hardiness of footballers and the level of football at which they perform. Participants - 61 footballers (mean AGE=25.23 years; range 18-40 years; SD=5.55), from various clubs and 2 levels of performance. Mental toughness was measured using the Psychological Performance Inventory (PPI; Loehr, 1986). Hardiness was measured using the Personal views survey III- R (Maddi and Khoshaba 2001). Elite footballers scored significantly higher than recreational footballers in overall mental toughness, hardiness and each individual subscale, (Golby & Sheard, 2004). While the present study confirms that elite footballers have superior levels of mental toughness and hardiness than recreational footballers, future research might concentrate further on psychological skills training, coping strategies and psychological preparation strategies in a wider variation of sports specific to a wider range of athletes, from grass roots to international level.

In recent years, the world has offered its own versions of the truth behind Christianity: the Da Vinci Code, the secret gospels and secret societies within the Church. But here is a book with a difference that offers its readers the real mystery of the Christian faith. The Bible actually records God's own version of "the Great Mystery" of Christianity. The apostles and prophets in the first century church were guardians of a secret knowledge which they taught to the faithful followers of Jesus Christ. This secret teaching is the most powerful knowledge in the entire world. The Bible speaks of its glorious riches and how God wants to make them known. This is the true heart of Christianity. Perhaps for the first time in two thousand years, this book opens up with remarkable clarity, the revelation that God gave to the Apostle Paul. It is a 'must' read for every Christian. The Great Secret of the Christian faith is the true meat of the Bible.

A guide to running for the unathletic, told by a man who fell into the sport almost by accident. Progressing cautiously on a reluctant and unexpected journey to 100 Marathons (and beyond), he learned the hard way from years of getting it wrong. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life and fitness, taking his long-suffering family along with him. In this witty account, he writes about his unsteady progress while knocking the stuffing out of running pomposity.