The concern for the well-being of others could be the saving grace of the 21st century. Matthieu Ricard's Altruism, an erudite, brilliantly ranging synthesis of philosophy, psychology and ages old wisdom, is a radical call to kindness, which has the potential as a new global movement to answer the biggest problems of our time: the economy in the short term, life satisfaction in the mid-term, and the environment in the long term. As the faultlines of inequality and nationalism leave us ever more divided, Ricard challenges us to be better people - and in the process, make the world a better place.

Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.

As she crosses Asia on her own, the path of a 30-year-old French girl accidentally crosses that of a unique religious community, tiny and composed exclusively of women. They live in Puntsokling: one of the ten totally destitute Buddhist nunnery of Zanskar, a valley on the edge of the Himalayas in northwestern India, still isolated from the rest of the country by its inhospitable geography. This meeting at the end of the world will change the course of her existence and, without a doubt, that of the nuns. A revelation and a long human as well as spiritual journey. Caroline Riegel's book is a two-sided journey. Through the story she tells us, we discover both the charm of a unique "tribe" with astonishing sorority (a journey into the intimate) and the masterful beauty of their territory (a journey into the landscapes). But humans are inseparable from the environment in which they live. Here, the harshness of the elements did not generate that of the characters but their dazzling vitality. The hostile environment strengthened hearts, embracing in one movement the spirituality and uncompromising beauty of Nature. Devoid of the superfluous, these Sowers rub shoulders with the essence of the soul, the awareness of Happiness. Caroline Riegel's photographs demonstrate the closeness that she has created with her "subjects", giving photographic work the power to reveal the Other and to make him access the universal. The still image gives them a voice and opens up intercultural and intergenerational dialogue. Caroline Riegel is not just a simple spectator, her photography is not sidelined, it does not freeze the Other. On the contrary, it is the source of life, and testifies to the flourishing of bodies, faces and souls. Her camera is a tool she uses to testify to the uniqueness of this extraordinary community to as many people as possible. Caroline Riegel delivers a luminous tribute, in images and words, to these women who have found, in the heart of the Zanskar mountains, far from the modern world, a balance of life. Faced with destitution: joy. Faced with loneliness: solidarity. In the face of autarky: authenticity. In the same way that Matthieu Ricard - the preface's author - speaks of wonder to the world, the smile of The Sowers of Joy testifies to their singular gaze on what surrounds them, on the meaning of existence, on simplicity of life. In the great tradition of books by traveling photographers, The Sowers of Joy is both an ode to Nature, a unique encounter with otherness, an openness to the world, a quest for meaning, a tribute humanist, a family album where love, respect and benevolence burst out on every page. Photographer Caroline Riegel has lived day after day with these nuns from afar. His photographs are snapshots of simple gestures in a mostly agrarian community, where each activity gives its rhythm to the unfolding of the days, according to the seasons. Often ancestral practices, carried by a Buddhist culture almost 1000 years old.

Three luminary teachers unfold a compelling series of dialogues on inner freedom--what it is and how to cultivate it in ourselves and others. "We are, nearly all of us," writes Matthieu Ricard, "the playthings of our whims, our conditioning, our impulses, our inner conflicts, our wandering thoughts, and our afflictive emotions. This servitude of ours is at the root of much that torments us. How do we free ourselves from the prison of these mental mechanisms, in the face of which we often feel helpless, even resigned?" With their acclaimed book In Search of Wisdom, these three gifted friends--a monk, a philosopher, and a psychiatrist--shed light on our universal quest for meaning, purpose, and understanding. Now, in this new in-depth offering, they invite us to tend to the garden of our true nature: freedom. Turn by turn, each shares his own unique perspective on the various obstacles to inner freedom, the "ecology" of freedom, the ways to cultivate it, and the harvest that comes out of it. What emerges is a panoramic vision and road map for us to overcome the barriers that hinder our liberation. "It is our hope," they write, "that this book will clarify the means for freeing ourselves from the causes of suffering." Filled with unexpected insights and specific strategies, Freedom for All of Us presents an inspiring guide for breaking free of the unconscious walls that confine us.

In Search of Wisdom is a book born of the friendship of three gifted teachers, exploring the universal human journey and our quest for meaning and understanding. This translation of the French bestseller brings readers an intimate, insightful, and wide-ranging conversation between Buddhist monk and author Matthieu Ricard, philosopher Alexandre Jollien, and psychiatrist Christophe Andre. Join these three luminaries as they share their views on how we uncover our deepest aspirations in life, the nature of the ego, living with the full range of human emotion, the art of listening, the temple of the body, the origin of suffering, the joy of altruism, true freedom, and much more. "We don't pretend to be experts on the subject matter or models in accomplishing the work or overcoming the obstacles involved in it," they write. "We are only travelers in search of wisdom, aware that the path is long and arduous, and that we have so much still to discover, to clarify, and to assimilate through practice . . . Our dearest wish is that when you cast your eyes on these pages, you will discover subjects for reflection to inspire you and brighten the light of your life."? In Search of Wisdom Highlights * Discovering our deepest aspirations * The ego: friend or impostor? * Learning to live with the full spectrum of our emotions * The art of listening * The body: burden or idol? * Suffering and its origins * The joy of altruism * The school of simplicity * Guilt and forgiveness * True freedom * Daily practice

"This special little book is one to own and keep. Quickly read it through then return again and again to slowly absorb the simple wisdom of the tales and be inspired by the stark soaring photographs of Tibet's landscape." - Cygnus Review Ten Tales from Tibet offers ten gentle, yet powerful, lessons exploring compassion, the very essence of Buddhism. A collection of poetic re-tellings distilled from ancient oral tradition, the stories have been specially chosen by Lama Lhakpa Yeshe because they demonstrate a beautiful wisdom in a simple, yet profound way, and teach us how to nurture the singular human quality that defines us all. Introduced by global peace and environment campaigner, Satish Kumar, a pupil of Lama Lhakpa Yeshe, and illustrated with photography by fellow Buddhist Matthieu Ricard, this is a beautifully crafted book and unique guide to opening our hearts and minds by cultivating compassion--helping others and ourselves--to find joy, peace, and happiness.

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.

Matthieu Ricard trained as a molecular biologist, working in the lab of a Nobel prize--winning scientist, but when he read some Buddhist philosophy, he became drawn to Buddhism. Eventually he left his life in science to study with Tibetan teachers, and he is now a Buddhist monk and translator for the Dalai Lama, living in the Shechen monastery near Kathmandu in Nepal. Trinh Thuan was born into a Buddhist family in Vietnam but became intrigued by the explosion of discoveries in astronomy during the 1960s. He made his way to the prestigious California Institute of Technology to study with some of the biggest names in the field and is now an acclaimed astrophysicist and specialist on how the galaxies formed.
When Matthieu Ricard and Trinh Thuan met at an academic conference in the summer of 1997, they began discussing the many remarkable connections between the teachings of Buddhism and the findings of recent science. That conversation grew into an astonishing correspondence exploring a series of fascinating questions. Did the universe have a beginning? Or is our universe one in a series of infinite universes with no end and no beginning? Is the concept of a beginning of time fundamentally flawed? Might our perception of time in fact be an illusion, a phenomenon created in our brains that has no ultimate reality? Is the stunning fine-tuning of the universe, which has produced just the right conditions for life to evolve, a sign that a "principle of creation" is at work in our world? If such a principle of creation undergirds the workings of the universe, what does that tell us about whether or not there is a divine Creator? How does the radical interpretation of reality offered by quantum physics conform to and yet differ from the Buddhist conception of reality? What is consciousness and how did it evolve? Can consciousness exist apart from a brain generating it?
The stimulating journey of discovery the authors traveled in their discussions is re-created beautifully in "The Quantum and the Lotus," written in the style of a lively dialogue between friends. Both the fundamental teachings of Buddhism and the discoveries of contemporary science are introduced with great clarity, and the reader will be profoundly impressed by the many correspondences between the two streams of thought and revelation. Through the course of their dialogue, the authors reach a remarkable meeting of minds, ultimately offering a vital new understanding of the many ways in which science and Buddhism confirm and complement each other and of the ways in which, as Matthieu Ricard writes, "knowledge of our spirits and knowledge of the world are mutually enlightening and empowering."
""The Quantum and the Lotus" is a mind-expanding, eye-opening exploration of the exciting parallels between cutting-edge thinking in physics and Buddhism-a scintillating conversation any thinking person would delight in overhearing." --Daniel Goleman, author of "Emotional Intelligence"
""The Quantum and the Lotus" is the rich and inspiring result of a deeply interesting dialogue between Western science and Buddhist philosophy. This remarkable book will contribute greatly to a better understanding of the true nature of our world and the way we live our lives." --His Holiness the Dalai Lama

Advice and encouragement from a leading spiritual teacher and popular author on how to approach the foundational practices of Tibetan Buddhism.
For anyone interested in Buddhist practice and philosophy, this book gives detailed instruction and friendly and inspiring advice for those embarking on the Tibetan Buddhist path in earnest. By offering guidance on how to approach the process and giving instruction for specific meditation and contemplation techniques, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Buddhist path.

A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of Happiness. Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples. Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us.

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? demonstrates that by practicing it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliant short book and the accompanying audio download, Ricard talks us through the theory, spirituality, and practical aspects of meditation. He illustrates each stage of his teaching with examples, leading readers deeper into their own practice. Through his experience as a monk, his close reading of sacred texts, and his deep knowledge of the Buddhist masters, Ricard shows the significant benefits that meditation, based on selfless love and compassion, can bring to each of us.

Dilgo Khyentse Rinpoche (1910-1991) was one of the greatest Tibetan Buddhist teachers of the 20th century. While a practitioner in the Nyingma lineage, he held empowerments and teachings from many traditions and was a strong supporter of the Rimey non-sectarian movement. This Rimey Lama Chopa is a liturgical guruyoga text encompassing all stages of the Path to Enlightenment, with special emphasis on the Eight Chariots Rimey lineages. Lama Chopa is one of the central esoteric practices of Vajrayana Buddhism; and as such, this text is a unique and powerful contribution to world spiritual literature. On the centennary of Dilgo Khyentse's birth, a great celebration was held in Nepal, for which a locally-printed English edition of his well-known Rimey Lama Chopa was commissioned. The limited English edition was created by Glenn Mullin, a well-known Canadian Buddhist translator with many books to his credit. We are fortunate to have received permission from Mr. Mullin to create this new edition. In addition, we are fortunate to have the participation of Dilgo Khyentse's chief western disciple, the Venerable Matthieu Ricard, who has written an insightful foreword for the book and provided personal photographs of Rinpoche for this edition. 50% of profits from sales of this book will go to benefit charitable activities of Rinpoche's Karuna-Shechen Foundation in the Himalayas.

In this anthology, Matthieu Ricard gathers together the most clarifying and authentic texts he has come across in his 40 years of practice and study with great Tibetan masters. His compilation represents a wide range of Tibetan spiritual traditions, with each selection illuminating the stages of the Tibetan Buddhist path through its own lens.

Leading thinkers from a range of disciplines discuss the compatibility of power and care, in conversation with the Dalai Lama. For more than thirty years, the Dalai Lama has been in dialogue with thinkers from a range of disciplines, helping to support pathways for knowledge to increase human wellbeing and compassion. These conversations, which began as private meetings, are now part of the Mind & Life Institute and Mind & Life Europe. This book documents a recent Mind & Life Institute dialogue with the Dalai Lama and others on two fundamental forces: power and care-power over and care for others in human societies. The notion of power is essentially neutral; power can be used to benefit others or to harm them, to build or to destroy. Care, on the other hand, is not a neutral force; it aims at increasing the wellbeing of others. Power and care are not incompatible: power, imbued with care, can achieve more than a powerless motivation to care; power, without the intention to benefit others, can be ruthless. The contributors-who include such celebrated figures as Frans B. M. de Waal, Olafur Eliasson, Sarah Blaffer Hrdy, and Jody Williams-discuss topics including the interaction of power and care among our closest relatives, the chimpanzees; the effect of meditation and mental training practices on the brain; the role of religion in promoting peace and compassion; and the new field of Caring Economics. Contributors Paul Collier, Brother Thierry-Marie Courau, Frans B. M. de Waal, Olafur Eliasson, Scilla Elworthy, Alexandra M. Freund, Tenzin Gyatso (His Holiness the Dalai Lama), Markus Heinrichs, Sarah Blaffer Hrdy, Frederic Laloux, Alaa Murabit, Matthieu Ricard, Johan Rockstroem, Richard Schwartz, Tania Singer, Dennis J. Snower, Rabbi Awraham Soetendorp, Theo Sowa, Pauline Tangiora, Jody Williams

Converging and diverging views on the mind, the self, consciousness, the unconscious, free will, perception, meditation, and other topics. Buddhism shares with science the task of examining the mind empirically; it has pursued, for two millennia, direct investigation of the mind through penetrating introspection. Neuroscience, on the other hand, relies on third-person knowledge in the form of scientific observation. In this book, Matthieu Ricard, a Buddhist monk trained as a molecular biologist, and Wolf Singer, a distinguished neuroscientist-close friends, continuing an ongoing dialogue-offer their perspectives on the mind, the self, consciousness, the unconscious, free will, epistemology, meditation, and neuroplasticity. Ricard and Singer's wide-ranging conversation stages an enlightening and engaging encounter between Buddhism's wealth of experiential findings and neuroscience's abundance of experimental results. They discuss, among many other things, the difference between rumination and meditation (rumination is the scourge of meditation, but psychotherapy depends on it); the distinction between pure awareness and its contents; the Buddhist idea (or lack of one) of the unconscious and neuroscience's precise criteria for conscious and unconscious processes; and the commonalities between cognitive behavioral therapy and meditation. Their views diverge (Ricard asserts that the third-person approach will never encounter consciousness as a primary experience) and converge (Singer points out that the neuroscientific understanding of perception as reconstruction is very like the Buddhist all-discriminating wisdom) but both keep their vision trained on understanding fundamental aspects of human life.