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Showing 1 - 13 of 13 matches in All Departments

Do's And Don'ts Of Dating - The Singles Rulebook of An Explosive Love life (Paperback): Rita Brown Do's And Don'ts Of Dating - The Singles Rulebook of An Explosive Love life (Paperback)
Rita Brown
R241 Discovery Miles 2 410 Ships in 10 - 15 working days
350 Impressive Rib Recipes - I Love Rib Cookbook! (Paperback): Rita Brown 350 Impressive Rib Recipes - I Love Rib Cookbook! (Paperback)
Rita Brown
R424 Discovery Miles 4 240 Ships in 10 - 15 working days
The Unrestricted Woman - My Past Could Not Hold Me Captive (Paperback): Michelle Arrindell, Rita Brown, Zelda Downs The Unrestricted Woman - My Past Could Not Hold Me Captive (Paperback)
Michelle Arrindell, Rita Brown, Zelda Downs
R494 Discovery Miles 4 940 Ships in 10 - 15 working days
Oh! 365 Roasted Pork Tenderloin Recipes - A Roasted Pork Tenderloin Cookbook Everyone Loves! (Paperback): Rita Brown Oh! 365 Roasted Pork Tenderloin Recipes - A Roasted Pork Tenderloin Cookbook Everyone Loves! (Paperback)
Rita Brown
R426 Discovery Miles 4 260 Ships in 10 - 15 working days
365 Tasty Roasted Pork Tenderloin Recipes - A Roasted Pork Tenderloin Cookbook from the Heart! (Paperback): Rita Brown 365 Tasty Roasted Pork Tenderloin Recipes - A Roasted Pork Tenderloin Cookbook from the Heart! (Paperback)
Rita Brown
R426 Discovery Miles 4 260 Ships in 10 - 15 working days
365 Roasted Pork Tenderloin Recipes - A Roasted Pork Tenderloin Cookbook You Will Love (Paperback): Rita Brown 365 Roasted Pork Tenderloin Recipes - A Roasted Pork Tenderloin Cookbook You Will Love (Paperback)
Rita Brown
R426 Discovery Miles 4 260 Ships in 10 - 15 working days
Gymnastics - Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast (Paperback, 2nd - Competitive 1-3 ed.): Rita Brown Gymnastics - Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast (Paperback, 2nd - Competitive 1-3 ed.)
Rita Brown
R1,147 Discovery Miles 11 470 Ships in 10 - 15 working days

The GYMCERT Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast covers most aspects of gymnastics elements needed for the level 1, 2 & 3 competitive gymnast and coach. Gain a better understanding of how to prepare your gymnast's for compulsory competitions. Would you like to have an edge for your compulsory competitive team members? GYMCERT's new Skills and Drills for the Level 1, 2 & 3 Coach and Gymnast is an excellent reference for suggesting alternate: lead-up skills; drills; coaching and spotting tips; and, safety notes for each skill presented. Techniques, drills, and complementary skill guidelines are provided to make the training of each skill as specific to the individual gymnast's needs as possible. In addition, conditioning exercises along with progressive variations for many of the skills are provided. As an added benefit, basic dance preparation guidelines and techniques for teaching and improving dance elements is included along with the Floor and Beam sections. To help with planning, suggested guidelines for developing a training schedule for the competitive season along with skill and strength tracking forms to monitor the progress of each gymnast are included in this book. Every gymnastics coach and gymnast will want to add this book to his or her personal gymnastics library. Online courses sold separately.

123 Roasted Brisket Recipes - A Highly Recommended Roasted Brisket Cookbook (Paperback): Rita Brown 123 Roasted Brisket Recipes - A Highly Recommended Roasted Brisket Cookbook (Paperback)
Rita Brown
R283 Discovery Miles 2 830 Ships in 10 - 15 working days
Gymnastics - Your Best Meet Ever! (Paperback): Rita Brown Gymnastics - Your Best Meet Ever! (Paperback)
Rita Brown
R613 Discovery Miles 6 130 Ships in 10 - 15 working days

The purpose of this book is to help the beginning to Intermediate level competitive gymnast focus on making each competition the best possible. Advanced level competitors may also benefit from this book by way of reviewing the basics and providing focus on critical elements before, during, and after the competition. Coaches will want to recommend this book as a great reference and reminder for all gymnasts. Unwarranted fears (or butterflies in the stomach) are a major cause of poor performance. If the gymnast is able to face each fear or worry and take a specific action to either eliminate or minimize its effect on her performance, she will have taken a giant step toward winning in the sport of gymnastics and life in general. Preparation is the base that supports you, and the ability to adapt to new and changing competition scenarios is the key to competitive success

Gymnastics - Level 5 Skills & Drills for the Coach and Gymnast (Paperback, 2nd ed.): Rita Brown, Rik Feeney Gymnastics - Level 5 Skills & Drills for the Coach and Gymnast (Paperback, 2nd ed.)
Rita Brown, Rik Feeney
R1,102 Discovery Miles 11 020 Ships in 10 - 15 working days

The GYMCERT Skills & Drills for the Level 5 Coach & Gymnast covers most aspects of gymnastics elements needed for the level 5 competitive gymnast. Gain a better understanding of how to prepare your gymnast's for compulsory competition. Would you like to have an edge for your compulsory competitive team members? GYMCERT's new Skills and Drills for the Coach and Gymnast is an excellent reference for suggesting alternate: lead-up skills; drills; coaching and spotting tips; and, safety notes for each skill presented. Techniques, drills, and complementary skill guidelines are provided to make the training of each skill as specific to the individual gymnast's needs as possible. In addition, conditioning exercises along with progressive variations for many of the skills are provided. As an added benefit, basic dance preparation guidelines and techniques for teaching and improving dance elements is included along with the Floor and Beam sections. To help with planning, suggested guidelines for developing a training schedule for the competitive season along with skill and strength tracking forms to monitor the progress of each gymnast are included in this book. Every gymnastics coach will want to add this book to his or her personal gymnastics library. Online course sold separately.

Gymnastics - Level 4 Skills & Drills for the Coach and Gymnast (Paperback, 2nd ed.): Rita Brown, Rik Feeney Gymnastics - Level 4 Skills & Drills for the Coach and Gymnast (Paperback, 2nd ed.)
Rita Brown, Rik Feeney
R1,150 Discovery Miles 11 500 Ships in 10 - 15 working days

The GYMCERT Skills & Drills for the Level 4 Coach & Gymnast covers most aspects of gymnastics elements needed for the level 4 competitive gymnast. Gain a better understanding of how to prepare your gymnast's for compulsory competition. Would you like to have an edge for your compulsory competitive team members? GYMCERT's new Skills and Drills for the Coach and Gymnast is an excellent reference for suggesting alternate: lead-up skills; drills; coaching and spotting tips; and, safety notes for each skill presented. Techniques, drills, and complementary skill guidelines are provided to make the training of each skill as specific to the individual gymnast's needs as possible. In addition, conditioning exercises along with progressive variations for many of the skills are provided. As an added benefit, basic dance preparation guidelines and techniques for teaching and improving dance elements is included along with the Floor and Beam sections. To help with planning, suggested guidelines for developing a training schedule for the competitive season along with skill and strength tracking forms to monitor the progress of each gymnast are included in this book. Every gymnastics coach will want to add this book to his or her personal gymnastics library. Online course sold separately.

Super Sighted (Paperback): Rita Brown Vincent Super Sighted (Paperback)
Rita Brown Vincent
R710 Discovery Miles 7 100 Ships in 10 - 15 working days
Boy's Gymnastics - Level 1 Coaches Certification Manual (Paperback): Rita Brown Boy's Gymnastics - Level 1 Coaches Certification Manual (Paperback)
Rita Brown
R1,034 Discovery Miles 10 340 Ships in 10 - 15 working days

BOYS GYMNASTICS: Level 1 Coaches Certification Manual by two-time Olympic Coach Rita Brown covers all aspects of Boys Gymnastics at the recreational/beginner level. This book includes safety awareness information, coaching skills as they pertain to skills for young male gymnasts at Level 1. This book touches on boy's events and includes basic introductory skills on Tumbling/Floor, Vault, Rings, Pommel Horse, Parallel Bars, High Bar, Trampoline, and Conditioning. Progression charts, lesson plans, accountability charts, skill evaluation forms, legal responsibilities, glossary of terms and much more are included Lead-up skills, drills and spotting tips to provide training of skills specific to each gymnast's needs This training manual will increase your level of confidence and responsibility and aid in your credibility as a competent gymnastics professional. Praise for "Gymnastics: Boys Level 1 Coaches Certification Manual" "I have been waiting for a boy's manual like this for some time. It's a great tool for the up and coming new gymnastics coach as well as the experienced coach. Good skills, good illustrations and I am excited that my staff now have an excellent reference book for the boys recreational program with great teaching progressions." Wayne Kerr - USA National and International Coach "Resumes give the club owners and managers backgrounds of their potential applicants. Many resumes don't give enough information about their gymnastics background and qualifications in the sport. Those who are GYMCERT Certified give the applicant a better advantage for the job. I always look to see each applicant's level of education and if they are GYMCERT Certified." Al Fong USA National Coach, Great American Gymnastics Express "Instructor turnover at the recreational level of gymnastics has been an ongoing problem for most gymnastics school programs and hard to deal with, especially the training of our new recruits. The GYMCERT manuals and web based training program will save me a lot of time in presenting the basics of this sport. Certification of my instructors is also a great marketing tool for my program." Tim Rand USA National Coach, American Twisters "It's about time there is an Educational Training Program for the grass roots of gymnastics. GYMCERT is the answer and a 10.00 Thank you, Gymcert writers." Mike Jacki Former USA Gymnastics President "Way to go, GYMCERT It is as easy as 1-2-3. One, the text in the manual gives solid training materials for the novice coach and the manual describes each skill. Two, each skill is fully illustrated in the manual with excellent technique " Vladimir Artemov 1988 Olympic Champion, Former Russian and USA National Team Coach "Teaching Gymnastics is my passion, so along with GYMCERT's Boy's Instructors manual I am able to offer the best safety minded skills program form my entire boys' classes Thanks for making this a reality .I am proud to say my staff is now all GYMCERT Certified " Kelly Donyes Founder of Gymagine, Seattle Washington

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