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Though Sally Jupp came from the village home for unmarried mothers,
she seemed the ideal girl to help Mrs Maxie run a large Elizabethan
manor house and look after her invalid husband. But the real Sally,
pretty, ambitious and clever, was very different from the docile,
repentant character she seemed to be. Murder shattered the
tranquillity of her new home and Chief Detective Inspector Adam
Dalgliesh arrived in the peace of a country Sunday to solve a case
as mysterious as Sally herself. He soon discovers that there is no
shortage of motives, and as he investigates, the complex secrets
and powerful passions of village and family life come into play.
This BBC Radio dramatisation stars Robin Ellis, with Hugh Thomas
Grant and Sian Phillips. 2 CDs. 2 hrs.
This book is a second, fully revised edition of Robin Ellis's
hugely successful Delicious Dishes for Diabetics. Based on
Mediterranean cuisine - one of the healthiest in the worldbook -
British actor, Robin Ellis shares his lifetime collection of
healthy and simple recipes especially selected and adapted for
people wishing to control or prevent Types 2 diabetes. Diagnosed
wth Type 2 diabetes himself, Robin explains the strategic changes
he made - in what he eats and how he prepares his food - that
allowed him to bring his glucose levels down sufficiently to avoid
taking medication for six years. This fully illustrated book
contains photographs, not only of the recipes but of beautiful,
rural southwestern France, where Robin lives and leads sell-out
cooking workshops focused on simple, delicious and healthy
Mediterranean cuisine, making the most of all the fresh local
ingredients available.
Seven BBC Radio 4 full-cast dramatisations of P.D. James' acclaimed
mysteries, plus P.D. James In Her Own Words This collection
includes: Cover Her Face P.D. James' debut novel, introducing her
famous detective Adam Dalgliesh. Starring Robin Ellis as Dalgliesh.
A Taste for Death Dalgliesh investigates when two bodies are found
murdered at a London church. Starring Richard Derrington as
Dalgliesh. Devices and Desires Dalgliesh hunts a serial killer in
desolate Norfolk. Starring Robin Ellis as Dalgliesh. A Certain
Justice Dalgliesh probes the murder of a brilliant criminal lawyer.
Starring Philip Franks as Dalgliesh. The Private Patient Dalgliesh
investigates a high-profile murder at an exclusive cosmetic surgery
clinic. Starring Richard Derrington as Dalgliesh. An Unsuitable Job
For A Woman An eminent scientist hires private detective Cordelia
Gray to discover why his son committed suicide. Starring Judi
Bowker as Cordelia Gray. The Skull Beneath the Skin With her life
in danger, actress Clarissa Lisle turns to private detective
Cordelia Gray. Starring Greta Scacchi as Cordelia Gray. Among the
supporting cast in these classic dramas are Sian Phillips, Hugh
Grant, Anna Massey and Geraldine James. Also included is a bonus
audio documentary, P.D. James In Her Own Words, in which the author
discusses her professional career and private life. Duration:
approx. 17 hours
A food lover's guide to eating well with diabetes. Poldark star
Robin Ellis's Mediterranean-inspired vegetarian recipes are
delicious and suitable for the entire family and for entertaining
friends, with no sacrifice of taste or quality. Mediterranean
cuisine is among the healthiest in the world and a vegetarian diet
has been proven to be particularly health-giving for people who
have diabetes. In this book British actor Robin Ellis shares his
lifetime collection of healthy and simple vegetarian recipes
especially selected and adapted for people wishing to control or
prevent Types 2 diabetes. Diagnosed with Type 2 diabetes himself,
Robin explains the strategic changes he made - in what he eats and
how he prepares his food - that allowed him to bring his glucose
levels down sufficiently to avoid taking medication for six years.
Robin's recipes show how you can cook and eat delicious vegetarian
food without recourse to carb-heavy pastries or potatoes, nor to
substitutes such as Quorn or soya, which are not traditional
staples of the Mediterranean diet. This is a book about real food
and a way of living with diabetes that need not mean you can no
longer look forward to breakfast, lunch and dinner - Robin does
every day! This fully illustrated book contains photographs, not
only of the recipes but of beautiful, rural southwestern France,
where Robin lives and leads sell-out cooking workshops focused on
simple, delicious and healthy Mediterranean cuisine, making the
most of all the fresh local ingredients available.
A collection of simple but tasty recipes from Robin Ellis based on
the Mediterranean way of cooking. Includes such recipes as chilled
curried apple soup; sweet potato, fennel and smoky bacon au gratin;
cauliflower roasted with garlic and coriander seeds; Turkish
spinach with rice; smoky Spanish fish stew; chicken and leeks with
lemon; pork chops braised with rosemary, garlic and thyme; hazelnut
pasta; chickpea, leek and fennel curry; peaches in honey and lime;
and much more.
What do we eat to maximize our health? For many years health
professionals have promoted the benefits of a Mediterranean
diet--where olive oil, tomatoes, legumes and grains are staples.
People who eat this way have less heart disease, cancer,
Alzheimer's and type 2 diabetes. But how does an American cook
incorporate those kinds of ingredients into a daily menu that is
also simple to prepare and so tasty that the entire family embraces
the change? Healthy Eating for Life is the second cookbook by
acclaimed BBC/Masterpiece Theatre actor and author Robin Ellis
since he moved from England to the south of France. Known locally
in the food markets of Lautrec not for his acting career, but also
as "the Anglais who cooks," Robin had developed a passion for
simple, healthy food--a passion that fills the pages of this book.
It is his bid to inspire more people to eat delicious, home-cooked
food as part of a lifestyle that promotes optimal health. Diagnosed
in 1999 with type 2 diabetes, Robin has changed the way he eats.
Doing so, and adding more exercise to his daily routine, he managed
his blood sugar sufficiently to avoid taking medication for six
years. He believes that anyone can learn to cook dishes that are
simple, delicious and healthy. Recipes include: Chilled Curried
Apple Soup; Sweet Potato, Fennel and Smoky Bacon au Gratin;
Cauliflower Roasted with Garlic and Coriander Seeds; Turkish
Spinach with Rice; Smoky Spanish Fish Stew; Chicken and Leeks with
Lemon; Chickpea, Leek and Fennel Curry; Peaches in Honey and Lime;
and much more.
Thought Field Therapy - the Definitive Guide for Successful
Practice gives you fast, accurate help and informed insight about
this powerful energy psychology. It is an absolute must for
everyone who is practicing TFT - and for those who are intrigued
and want to know more. With initial clear psychological assessment
of each distressing emotion - phobia, trauma, PTSD, panic attack,
anger, obsessive behaviour, etc - this definitive Guide then takes
you through the precise TFT treatment step-by-step for each one.
Together with valuable additional advice, and the methods of
application that are needed when you are presented with more
difficult and deeper complications of those suffering emotional
upset, it also includes relevant case studies which highlight the
amazing capacity that TFT has completely to resolve the pain of all
emotional distress. Written in an easy to assess style and designed
so that you can easily select each chapter and then the numbered
section you need, you will quickly find the correct procedure and
answer to all your questions.
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