DO HOLIDAYS FILL YOU WITH DREAD Where do you go if you want to THINK, RELAX, BREATH AND FIND YOURSELF AGAIN. And, just as important, where should you avoid? This book explores which climates and cultures are therapeutic for loneliness, anxiety, depression, lack of focus, anger management. Where feeds your soul. Established travel writer, author and broadcaster Sarah Tucker has spent twenty years researching those journeys and holidays which dramatically change the way we feel and think about ourselves - in a positive and negative way. The sun, sand and sea holiday most of us choose is not always best for our emotional well being, and one person's perfect break can be another's nightmare. THE A TO ZEN OF TRAVEL looks at the types of journeys that rid us of emotional baggage and those which add to it. Now training as a psychologist, Sarah has teamed up with Professor Edward de Bono to produce a seminal book which will change the way we choose and think about travel, for pleasure, for business, for life. "You will never choose your holiday the same way again. This is a remarkable, innovative book which will not only change the way you travel but the way you think about yourself." Professor Edward de Bono

MUST HAVE BOOK FOR ANY EMOTIONAL HIGH FLYER ON LIFE'S JOURNEY THE A TO ZEN OF YOGA focuses on how yoga rids you of emotional baggage. Sarah Tucker, author and broadcaster, first started yoga to rid herself of jet lag, but increasingly found specific yoga postures dealt with a multitude of sins and issues - from heart break, to loneliness, anxiety to anger management, impatience, irritability as well as greed, vanity and even jealousy. Helen Lederer, actress and novelist "Imagine the scene - me cranky worried woman unable to bend down or open up. She- one bright star and sparkle in the form of Sarah Tucker Yoga nanny. Within five minutes I was on the floor - chest open and sinking into a bollard of foam (because she told me to). She is that kind of gym teacher I always wanted but never had. Sarah has spirituality and SO MUCH more. I could have rolled around all day. In one short hour I upped my fading self-belief and ignited a sense of hope in the future -more tangibly I could also touch my toes, downward dog it quite a lot and much more. This yoga lady sings..."

This is a story of the love between a boy and his dog. Follow the adventures of Pete and Tootsie as they bond and experience with them the joys and challenges of pet ownership. You may laugh at Tootsie's many antics and feel Pete's frustrations as he tries to teach her appropriate behaviors. You may also weep when Pete endures heartbreak. It is a tale sure to warm your heart and leave you thinking about it long after you have finished reading. ENJOY

This scarce antiquarian book is a selection from Kessinger Publishing's Legacy Reprint Series. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment to protecting, preserving, and promoting the world's literature. Kessinger Publishing is the place to find hundreds of thousands of rare and hard-to-find books with something of interest for everyone

This scarce antiquarian book is included in our special Legacy Reprint Series. In the interest of creating a more extensive selection of rare historical book reprints, we have chosen to reproduce this title even though it may possibly have occasional imperfections such as missing and blurred pages, missing text, poor pictures, markings, dark backgrounds and other reproduction issues beyond our control. Because this work is culturally important, we have made it available as a part of our commitment to protecting, preserving and promoting the world's literature.

This scarce antiquarian book is included in our special Legacy Reprint Series. In the interest of creating a more extensive selection of rare historical book reprints, we have chosen to reproduce this title even though it may possibly have occasional imperfections such as missing and blurred pages, missing text, poor pictures, markings, dark backgrounds and other reproduction issues beyond our control. Because this work is culturally important, we have made it available as a part of our commitment to protecting, preserving and promoting the world's literature.

This scarce antiquarian book is a selection from Kessinger Publishing's Legacy Reprint Series. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment to protecting, preserving, and promoting the world's literature. Kessinger Publishing is the place to find hundreds of thousands of rare and hard-to-find books with something of interest for everyone!

This is an EXACT reproduction of a book published before 1923. This IS NOT an OCR'd book with strange characters, introduced typographical errors, and jumbled words. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.

This scarce antiquarian book is included in our special Legacy Reprint Series. In the interest of creating a more extensive selection of rare historical book reprints, we have chosen to reproduce this title even though it may possibly have occasional imperfections such as missing and blurred pages, missing text, poor pictures, markings, dark backgrounds and other reproduction issues beyond our control. Because this work is culturally important, we have made it available as a part of our commitment to protecting, preserving and promoting the world's literature.

This scarce antiquarian book is included in our special Legacy Reprint Series. In the interest of creating a more extensive selection of rare historical book reprints, we have chosen to reproduce this title even though it may possibly have occasional imperfections such as missing and blurred pages, missing text, poor pictures, markings, dark backgrounds and other reproduction issues beyond our control. Because this work is culturally important, we have made it available as a part of our commitment to protecting, preserving and promoting the world's literature.