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Split History of the Civil War: A Perspectives Flip Book (Paperback): Stephanie Fitzgerald Split History of the Civil War: A Perspectives Flip Book (Paperback)
Stephanie Fitzgerald
R246 R206 Discovery Miles 2 060 Save R40 (16%) Ships in 10 - 15 working days

In 1861 the United States was at a crossroads. People in the Southern states believed that Northerners were trying to change their way of life. People in the North were upset that Southerners wanted to govern themselves. The issue of slavery was caught in the middle. As the events of the Civil War unfolded, each side fought for what they believed in.

Plants We Eat (Be an Expert!) (Paperback): Stephanie Fitzgerald Plants We Eat (Be an Expert!) (Paperback)
Stephanie Fitzgerald
R149 R126 Discovery Miles 1 260 Save R23 (15%) Ships in 10 - 15 working days

Kids love to be the experts! Now they can feel like real pros with this exciting nonfiction series for beginning readers. Kids will be hooked on the thrilling real-world topics and big, bright photos. Each book features simple sentences and sight words that children can practice reading. Then, with support, kids can dig deeper into the extra facts, Q&As, and fun challenges. Fans of this series will be eager to become real experts! Sometimes we eat the leaves of a plant. Sometimes we eat the roots. These foods from plants are all good for us! What do you know about the fruits and vegetables that come from plants? With this book you can become an expert!

Reworked - Putting Health and Happiness at the Centre of Your Career: Stephanie Fitzgerald Reworked - Putting Health and Happiness at the Centre of Your Career
Stephanie Fitzgerald
R506 R412 Discovery Miles 4 120 Save R94 (19%) Ships in 9 - 15 working days

We're raised to believe that we will have jobs and work. Our school system is designed in part to educate us so we can find a good job afterwards. Yet no-one ever tells you how to work. No one ever sits you down and tells you how to be at the centre of your work, how to get the most out of your role and how to be happy, healthy, safe and engaged in the workplace. Lacking this knowledge, work often veers off and feels wrong. Panicking, we change and start again somewhere else, thinking 'it's not me, it's the job'. And then the process begins again. In a post-COVID19 world where redundancies are high, and job opportunities are low, never has it been so essential to learn how to be happy and healthy at work. Literature advocating that you 'love it or leave it' is not applicable or helpful in a squeezed job-market. Not many have the privilege of being able to up and leave their job, and even if you do there is no guarantee of happiness if you don't know the rules or understand how to work well and be well at work. Unless you do the work, you can change jobs as often as you like but still never find the elusive happiness you seek. Jumping from job to job will not provide you with the answers, unless you can first rework yourself and shed yourself of the burden of inherited cultures, past beliefs and historical mistakes. Reworked utilises neuroscience, evidence-based psychology and two decades of working in health and wellbeing to teach you how to be happy, healthy, safe and engaged at work. These are the four key pillars which run throughout the book. A book to empower, inspire and ignite a passion for happiness at work, Reworked will teach you everything you need to rethink, reimagine and reinvent yourself, as you always wanted to be, in the workplace.

Plants We Eat (Be an Expert!) (Hardcover): Stephanie Fitzgerald Plants We Eat (Be an Expert!) (Hardcover)
Stephanie Fitzgerald
R722 R455 Discovery Miles 4 550 Save R267 (37%) Ships in 9 - 15 working days
The CBT Workbook - Use CBT to Change Your Life (Paperback): Stephanie Fitzgerald The CBT Workbook - Use CBT to Change Your Life (Paperback)
Stephanie Fitzgerald
R504 R410 Discovery Miles 4 100 Save R94 (19%) Ships in 9 - 15 working days

THE PRACTICAL WAY TO THE BEST RESULTS. Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier way of life? This new Teach Yourself Workbook doesn't just tell you how to use CBT to improve your life. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book helps you set specific goals to improve on; as you progress, you will be able to keep checking your progress against these goals. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

The Beating OCD Workbook: Teach Yourself (Paperback): Stephanie Fitzgerald The Beating OCD Workbook: Teach Yourself (Paperback)
Stephanie Fitzgerald
R515 R422 Discovery Miles 4 220 Save R93 (18%) Ships in 9 - 15 working days

Are you suffering from OCD? Do you want to learn techniques for overcoming destructive rituals or troubling thoughts? Would you like lasting strategies to help you stay free of OCD for good? This workbook provides an interactive course of CBT to tackle OCD. It doesn't just tell you how to feel better -- by using diagnostic tests, practical exercises and thought challenges, it will show you how to feel better. The coverage includes all the forms and presentations of OCD, while the exercises and support throughout will give you a feeling of real progress. Helpful sections for relatives on how to help you best will all go towards preventing future relapses and help you to regain control of your life for good. "A great CBT workbook to guide towards OCD recovery" - Ashley Fulwood, Chief Executive of www.OCDUK.org

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