|
|
Showing 1 - 25 of
155 matches in All Departments
|
How to Focus (Paperback)
Thich Nhat Hanh; Illustrated by Jason Deantonis
|
R237
R203
Discovery Miles 2 030
Save R34 (14%)
|
Ships in 18 - 22 working days
|
|
How to Connect (Paperback)
Thich Nhat Hanh; Illustrated by Jason Deantonis
|
R237
R203
Discovery Miles 2 030
Save R34 (14%)
|
Ships in 18 - 22 working days
|
|
How to Smile (Paperback)
Thich Nhat Hanh; Illustrated by Jason Deantonis
|
R227
Discovery Miles 2 270
|
Ships in 10 - 15 working days
|
Meeting for long, midnight conversations in Paris, two poets and
prophetic peacemakers -- one an exiled Buddhist monk and Zen
master, the other a Jesuit priest -- explore together the farthest
reaches of truth. East and West flow together in this remarkable
book, transcriptions of their recorded conversations that range
widely over memory, death, and religion; prison and exile; war and
peace; Jesus and Buddha; and communities of faith and resistance.
The new book in the popular 'How to' series from the father of
mindfulness, Thich Nhat Hanh. 'The monk who taught the world
mindfulness' Time In this enlightening series world-renowned
spiritual leader Thich Nhat Hanh shares the essential foundations
of mindful practice and meditation.
With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment.
In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives.
Covering such significant teachings as the Four Noble Truths, the Noble Eightfold Path, the Three Doors of Liberation, the Three Dharma Seals, and the Seven Factors of Awakening, The Heart of the Buddha’s Teaching is a radiant beacon on Buddhist thought for the initiated and uninitiated alike.
'The monk who taught the world mindfulness' Time One breath, one
step is all we need to feel at home and comfortable in the here and
now In this enlightening series, world-renowned spiritual leader
Thich Nhat Hanh shares the foundations of mindfulness practice and
meditation. By applying considered breath and meditation, How to
Smile acts as a guide to show us how to transform hurt into
healing, while also allowing us to explore the strong emotions of
anger, sadness, regret and fear. This is the essential guide to
help you heal.
Cooperation and awareness of others are just two of the themes
explored in these remarkable stories and legends from Vietnam, as
retold by renowned Buddhist monk and scholar Thich Nhat Hanh. A
fantastical blend of fiction and nonfiction, these tales are
narrated with gorgeous prose and are accompanied by sumptuous black
and white illustrations.
We face a potent intersection of crises: ecological destruction, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. The situation is beyond urgent. To face these challenges, we need to find ways to strengthen our clarity, compassion, and courage to act.
Beloved Zen Master Thich Nhat Hanh is blazingly clear: there’s one thing we all have the power to change, which can make all the difference, and that is our mind. Our way of looking, seeing, and thinking determines every choice we make, the everyday actions we take or avoid, how we relate to those we love or oppose, and how we react in a crisis.
Mindfulness and the radical insights of Zen meditation can give us the strength and clarity we need to help create a regenerative world in which all life is respected. Filled with Thich Nhat Hanh’s inspiring meditations, Zen stories and experiences from his own activism, as well as commentary from Sister True Dedication, one of his students Zen and the Art of Saving the Planet shows us a new way of seeing and living that can bring healing and harmony to ourselves, our relationships, and the Earth.
How to Relax is part of a new series of books from Zen Master,
Thich Nhat Hanh, exploring the essential foundations of mindful
meditation and practise. This book guides us in achieving deep
relaxation, controlling stress, and renewing mental clarity. With
sections on healing, relief from non-stop thinking, transforming
unpleasant sounds, solitude, and more, How to Relax will help you
achieve the benefits of relaxation no matter where you are.
|
How to Love (Paperback)
Thich Nhat Hanh; Illustrated by Jason Deantonis
|
R237
R203
Discovery Miles 2 030
Save R34 (14%)
|
Ships in 18 - 22 working days
|
The third title in Parallax's "Mindfulness Essentials Series" of
how-to titles by Zen Master Thich Nhat Hanh, "How to Love"
introduces beginners and reminds seasoned practitioners of the
essentials of mindfulness practice. This time Nhat Hanh brings his
signature clarity, compassion, and humor to the thorny question of
how to love and distills one of our strongest emotions down to four
essentials: you can only love another when you feel true love for
yourself; love is understanding; understanding brings compassion;
and deep listening and loving speech are key ways of showing our
love. Featuring original illustrations by Jason DeAntonis, "How to
Love" shows that when we feel closer to our loved ones, we are also
more connected to the world as a whole. With sections on Love vs.
Need, Being in Love, Reverence, Intimacy, Children and Family,
Reconciling with Parents, and more, "How to Love" includes
meditations readers can do alone or with a partner to expand their
capacity to love. This comprehensive guide to understanding the
many different kinds of love also includes meditative practices
that expand the understanding of and capacity for love, appropriate
for those practicing in any spiritual tradition, whether seasoned
practitioners or new to meditation.
|
How to Fight (Paperback)
Thich Nhat Hanh; Illustrated by Jason Deantonis
|
R237
R216
Discovery Miles 2 160
Save R21 (9%)
|
Ships in 18 - 22 working days
|
Turning our conventional understanding of power on its head,
world-renowned Zen master, spiritual leader, and national
bestselling author Thich Nhat Hanh reveals how true power comes
from within. What we seek, we already have. Whether we want it or
not, power remains one of the central issues in all of our lives.
Every day, each of us exercises power in many ways, and our every
act subtly affects the world we live in. This struggle for control
and authority permeates every aspect of our private and public
lives, preventing us from attaining true happiness. The me-first
mentality in our culture seeps unnoticed into our decisions and
choices. Our bottom-line approach to getting ahead may be most
visible in the business world, but the stress, fear, and anxiety it
causes are being felt by people in all walks of life. Thich Nhat
Hanh illustrates how the current understanding of power leads us on
a never-ending search for external markers like job title or
salary. "The Art of Power" boldly challenges our assumptions and
teaches each of us how to access the true power that is within our
grasp.
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness" -- the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.
Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is -- in the kitchen, office, driving a car, walking a part -- and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. the deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the "mindless" into the mindFUL.
"This book of illuminating reminders bid us to reorient the way we look at the world...toward a humanitarian perspective." --Publisher Weekly
Thich Nhat Hanh is the subject of the major documentary Walk With
Me narrated by Benedict Cumberbatch 'Thich Nhat Hanh is a holy
man...a scholar of immense intellectual capacity' Martin Luther
King Learn how to bring love and compassion into an angry
situation. Many of us don't know how to handle strong emotions and
our distorted perceptions can make us feel angry or filled with
despair. Here, 'the father of mindfulness' teaches us to look
deeply at the root of our anger. To see clearly, we must calm down.
He shows us how, when insight is born, we will be free. How To
Fight is a pocket-sized guide to life by one of the best known Zen
masters in the world, who was nominated for the Nobel Peace Prize.
|
How to See (Paperback)
Thich Nhat Hanh; Illustrated by Jason Deantonis
|
R217
R199
Discovery Miles 1 990
Save R18 (8%)
|
Ships in 18 - 22 working days
|
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.
Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.
Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.
Best known for his Buddhist teachings, Thich Nhat Hanh has lived in exile from his native Vietnam since 1966. These remarkable early journals reveal not only an exquisite portrait of the Zen master as a young man, but the emergence of a great poet and literary voice of Vietnam. From his years as a student and teaching assistant at Princeton and Columbia, to his efforts to negotiate peace and a better life for the Vietnamese, Fragrant Palm Leaves offers an elegant and profound glimpse into the heart and mind of one of the world's most beloved spiritual teachers.
|
|