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Showing 1 - 25 of
159 matches in All Departments
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How to Focus (Paperback)
Thich Nhat Hanh; Illustrated by Jason Deantonis
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R237
R219
Discovery Miles 2 190
Save R18 (8%)
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Ships in 18 - 22 working days
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For anyone curious about the teachings of Buddha and modern
Buddhist practice, "Tell Me Something about Buddhism "offers the
perfect introduction. Written by Soto Zen priest Zenju Earthlyn
Manuel and organized in an easy-to-use Question and Answer format,
this brief book answers the many common questions people have about
Buddhism, everything from who was Buddha to why do monks, nuns, and
priests shave their heads.
Manuel, who was been involved in Buddhist practice for over
twenty years, after an L.A. upbringing in an African-American
Christian church, intertwines throughout the book her personal
experiences as one of the first African-American Zen priests. Her
life in the Sangha, her teaching in local communities, and her
travels around the world meeting other Buddhist practitioners
enliven her answers to the most fundamental questions about
Buddhist practice. She writes, "Had I not opened myself to the many
teachings from the earth, such as Buddha's wisdom, it would have
been nearly impossible to survive the fires of my soul." Included
are about 20 illustrations by the author in charcoal-and-pencil
style.
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How to Connect (Paperback)
Thich Nhat Hanh; Illustrated by Jason Deantonis
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R237
R219
Discovery Miles 2 190
Save R18 (8%)
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Ships in 18 - 22 working days
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'The monk who taught the world mindfulness' Time One breath, one
step is all we need to feel at home and comfortable in the here and
now In this enlightening series, world-renowned spiritual leader
Thich Nhat Hanh shares the foundations of mindfulness practice and
meditation. By applying considered breath and meditation, How to
Smile acts as a guide to show us how to transform hurt into
healing, while also allowing us to explore the strong emotions of
anger, sadness, regret and fear. This is the essential guide to
help you heal.
Meeting for long, midnight conversations in Paris, two poets and
prophetic peacemakers -- one an exiled Buddhist monk and Zen
master, the other a Jesuit priest -- explore together the farthest
reaches of truth. East and West flow together in this remarkable
book, transcriptions of their recorded conversations that range
widely over memory, death, and religion; prison and exile; war and
peace; Jesus and Buddha; and communities of faith and resistance.
'The monk who taught the world mindfulness' Time In this masterful
work, one of the most revered spiritual leaders in the world today
shares his wisdom on how to be the change we want to see in the
world. In these troubling times we all yearn for a better world.
But many of us feel powerless and uncertain what we can do. Thich
Nhat Hanh (Thay) is blazingly clear: there's one thing that we have
the power to change-and which can make all the difference: our
mind. How we see and think about things determines all the choices
we make, the everyday actions we take (or avoid), how we relate to
those we love (or oppose), and how we react in a crisis or when
things don't go our way. Filled with powerful examples of engaged
action he himself has undertaken, inspiring Buddhist parables, and
accessible daily meditations, this powerful spiritual guide offers
us a path forward, opening us to the possibilities of change and
how we can contribute to the collective awakening and environmental
revolution our fractured world so desperately needs.
Cooperation and awareness of others are just two of the themes
explored in these remarkable stories and legends from Vietnam, as
retold by renowned Buddhist monk and scholar Thich Nhat Hanh. A
fantastical blend of fiction and nonfiction, these tales are
narrated with gorgeous prose and are accompanied by sumptuous black
and white illustrations.
Thich Nhat Hanh is the subject of the major documentary Walk With
Me narrated by Benedict Cumberbatch 'Thich Nhat Hanh is a holy
man...a scholar of immense intellectual capacity' Martin Luther
King Learn how to bring love and compassion into an angry
situation. Many of us don't know how to handle strong emotions and
our distorted perceptions can make us feel angry or filled with
despair. Here, 'the father of mindfulness' teaches us to look
deeply at the root of our anger. To see clearly, we must calm down.
He shows us how, when insight is born, we will be free. How To
Fight is a pocket-sized guide to life by one of the best known Zen
masters in the world, who was nominated for the Nobel Peace Prize.
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How to Smile (Paperback)
Thich Nhat Hanh; Illustrated by Jason Deantonis
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R226
Discovery Miles 2 260
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Ships in 10 - 15 working days
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How to Relax is part of a new series of books from Zen Master,
Thich Nhat Hanh, exploring the essential foundations of mindful
meditation and practise. This book guides us in achieving deep
relaxation, controlling stress, and renewing mental clarity. With
sections on healing, relief from non-stop thinking, transforming
unpleasant sounds, solitude, and more, How to Relax will help you
achieve the benefits of relaxation no matter where you are.
Turning our conventional understanding of power on its head,
world-renowned Zen master, spiritual leader, and national
bestselling author Thich Nhat Hanh reveals how true power comes
from within. What we seek, we already have. Whether we want it or
not, power remains one of the central issues in all of our lives.
Every day, each of us exercises power in many ways, and our every
act subtly affects the world we live in. This struggle for control
and authority permeates every aspect of our private and public
lives, preventing us from attaining true happiness. The me-first
mentality in our culture seeps unnoticed into our decisions and
choices. Our bottom-line approach to getting ahead may be most
visible in the business world, but the stress, fear, and anxiety it
causes are being felt by people in all walks of life. Thich Nhat
Hanh illustrates how the current understanding of power leads us on
a never-ending search for external markers like job title or
salary. "The Art of Power" boldly challenges our assumptions and
teaches each of us how to access the true power that is within our
grasp.
In this beautiful and lucid guide, Zen master Thich Nhat Hanh
offers gentle anecdotes and practical exercise as a means of
learning the skills of mindfulness--being awake and fully aware.
From washing the dishes to answering the phone to peeling an
orange, he reminds us that each moment holds within it an
opportunity to work toward greater self-understanding and
peacefulness.
With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment.
In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives.
Covering such significant teachings as the Four Noble Truths, the Noble Eightfold Path, the Three Doors of Liberation, the Three Dharma Seals, and the Seven Factors of Awakening, The Heart of the Buddha’s Teaching is a radiant beacon on Buddhist thought for the initiated and uninitiated alike.
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How to Fight (Paperback)
Thich Nhat Hanh; Illustrated by Jason Deantonis
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R237
R218
Discovery Miles 2 180
Save R19 (8%)
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Ships in 18 - 22 working days
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How to Love is part of a charming series of books from Zen Master,
Thich Nhat Hanh, exploring the essential foundations of mindful
meditation and practise. How to Love shows that when we feel closer
to our loved ones, we are also more connected to the world as a
whole. Nhat Hanh brings his signature clarity, compassion and
humour to the thorny question of how to love and distils one of our
strongest emotions down to four essentials: you can only love
another when you feel true love for yourself; love is
understanding; understanding brings compassion; and deep listening
and loving speech are key ways of showing our love.
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.
Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.
Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.
The new book in the popular 'How to' series from the father of
mindfulness, Thich Nhat Hanh. 'The monk who taught the world
mindfulness' Time In this enlightening series world-renowned
spiritual leader Thich Nhat Hanh shares the essential foundations
of mindful practice and meditation.
When Thich Nhat Hanh was a 24-year-old monk, he fell desperately in
love with a nun of 20. He couldn't sleep, and stayed up all night
writing poetry. This book taps that experience in an ambitious
double narrative that interweaves his memories of that first love
with how it was transmuted into "boddhichitta" with a thoughtful
study of the Mahayana Buddhist sutras. Through this unusual
approach, Nhat Hanh shows readers how to nurture their own "mind of
love" and bring joy and hope to themselves and those around them.
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