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Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism

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The Miracle Of Mindfulness - The Classic Guide to Meditation by the World's Most Revered Master (Paperback, Classic Ed) Loot Price: R272
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The Miracle Of Mindfulness - The Classic Guide to Meditation by the World's Most Revered Master (Paperback, Classic Ed)

Thich Nhat Hanh

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List price R295 Loot Price R272 Discovery Miles 2 720 You Save R23 (8%)

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In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.

Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.

Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

General

Imprint: Rider
Country of origin: United Kingdom
Release date: February 2008
Authors: Thich Nhat Hanh
Dimensions: 199 x 126 x 12mm (L x W x T)
Format: Paperback
Pages: 140
Edition: Classic Ed
ISBN-13: 978-1-84604-106-8
Languages: English
Subtitles: Vietnamese
Categories: Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Humanities > Religion & beliefs > Aspects of religions (non-Christian) > Worship > General
Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General
Books > Religion & Spirituality > Aspects of religions (non-Christian) > Worship > General
Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
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LSN: 1-84604-106-6
Barcode: 9781846041068

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