After Vanessa Goosen is imprisoned for smuggling drugs out of Thailand she gives birth to Felicia in Lard Yao Prison.

Felicia is sent back to South Africa when she turns three. Here she is lovingly raised by her mom's best friend. But Felicia feels desolated and she does not know how to voice her feelings. Years of rebellion and self harming follows.

In her student years Felicia's life turns around, and she becomes a wounded healer, reaching out to others bringing a message of hope.

"His ability to overcome adversity and pain, even in the face of death, is what makes Grant truly unique." – Edwin Moses, Olympic Gold Medallist

He was told he would never cycle again. But South African ultra-endurance cyclist Grant Lottering doesn’t take no for an answer.

In 2013, Lottering’s heart stopped after a gruesome accident in the Italian Alps. Doctors said he would never ride again. Since then, he has completed many gruelling rides through some of the toughest terrain on the planet. The first South African to complete a solo, non-stop 420-kilometre ultra-endurance ride through the northern French Alps in under 24 hours, Lottering has endured numerous rides previously thought to be impossible, while raising millions for charities.

Grant Lottering is a highly regarded motivational speaker and ambassador for Laureus Sport for Good. His story – proving that the human body can achieve the near impossible if you have the right mindset – is an inspiration to millions.

"Perseverance, resilience and determination personified". – Bryan Habana

Labour Disrupted exposes the precariousness of union organisation and how labour movements have had to respond to the challenges of the Covid-19 pandemic. It addresses issues related to the fourth industrial revolution on the working class, and the challenges of skills development and inclusiveness.

Labour Disrupted reflects on the past and the future of labour, primarily in South Africa but also globally. It focuses on how South Africa’s lockdown during the Covid-19 pandemic further exposed key contradictions and challenges that labour movements face.

The contributions include a diverse range of topics currently engaged with by those actively engaged in the field of labour movement. Essays by academics and activists tackle thorny issues: from redefining democracy in South Africa, to experiences of inclusiveness (or lack thereof) in workplace environments by women, young people, migrant workers, LGBTI people and people living with disabilities. The volume addresses contemporary issues related to the use of technology and the impact of the fourth industrial revolution on the youth and the working class, and the challenges of skills development and restructuring in the workplace.

Labour Disrupted shows new forms of organising and alliances that labour movements are involved in to address issues of social justice in education, health and community solidarity.

In these vibrant narratives, 25 of the world’s most accomplished movement lawyers and activists become storytellers, reflecting on their experiences at the frontlines of some of the most significant struggles of our time. In an era where human rights are under threat, their words offer both an inspiration and a compass for the way movements can use the law – and must sometimes break it – to bring about social justice.

The contributors here take you into their worlds: Jennifer Robinson frantically orchestrating a protest outside London’s Ecuadorean embassy to prevent the authorities from arresting her client Julian Assange; Justin Hansford at the barricades during the protests over the murder of Black teenager Mike Brown in Ferguson, Missouri; Ghida Frangieh in Lebanon’s detention centres trying to access arrested protestors during the 2019 revolution; Pavel Chikov defending Pussy Riot and other abused prisoners in Russia; Ayisha Siddiqa, a shy Pakistani immigrant, discovering community in her new home while leading the 2019 youth climate strike in Manhattan; Greenpeace activist Kumi Naidoo on a rubber dinghy in stormy Arctic seas contemplating his mortality as he races to occupy an oil rig.

The stories in The Revolution Will Not Be Litigated capture the complex, and often-awkward dance between legal reform and social change. They are more than compelling portraits of fascinating lives and work, they are revelatory: of generational transitions; of epochal change and apocalyptic anxiety; of the ethical dilemmas that define our age; and of how one can make a positive impact when the odds are stacked against you in a harsh world of climate crisis and ruthless globalization.

John C. Maxwell breaks down the personal characteristics necessary for becoming an effective team player. Leadership expert John C. Maxwell follows his bestselling The 17 Indisputable Laws of Teamwork with this powerfully succinct companion book. Stating that great team players are developed from the inside out, Maxwell identifies the seventeen qualities that make up an in-demand team player while outlining how to embody those qualities. In The 17 Essential Qualities of a Team Player, Maxwell outlines the successes of team players who have been: Intentional - making every action count toward a long-term goal Relational - focused on others Selfless - willing to take a subordinate role for the sake of the team Tenacious - hardworking and optimistic in the face of setbacks This instructional resource shows how these qualities, among many others, impact the team and its success. If you want to have a better team, you have to develop better players. The 17 Essential Qualities of a Team Player is not feel-good platitudes and abstract thinking, but concrete actions designed to improve the value of every team player.

A hilariously filthy tale of sex, crime, and family dysfunction from the brilliantly twisted mind of John Waters, the legendary filmmaker and bestselling author of Mr. Know-It-All.

Marsha Sprinkle: Suitcase thief. Scammer. Master of disguise. Dogs and children hate her. Her own family wants her dead. She's smart, she's desperate, she's disturbed, and she's on the run with a big chip on her shoulder. They call her "Liarmouth" - until one insane man makes her tell the truth.

John Waters's first novel, Liarmouth, is a perfectly perverted "feel-bad romance," and the reader will thrill to hop aboard this delirious road trip of riotous revenge.

Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage with your work? What if you could train your mind to cope with stressful events? What if your performance improved and you could be a more effective person all round? In this book you'll learn how to: * Develop a success mindset * Identify the root causes of burnout * Effectively cope with stress to avoid burnout * Feel empowered even in the face of challenges * Recover your energy when you're utterly exhausted * Address burnout both in the external environment and within * Familiarize yourself with the range of ways burnout can manifest * Attain optimal performance no matter how burned out you might be

Every day more than three women in South Africa, on average, are murdered by their male intimate partners. This book looks at the stories of South African women who were subjected to unimaginable periods of fear and terror, who endured sustained physical, emotional and psychological attacks, all at the hands of men.

Dr Nechama Brodie explores decades of brutal domestic violence and coercive control and she examines women’s changing rights and current legal protections.

Now everyone can benefit from A-list trainer Simon Waterson's unparalleled knowledge with this easy to follow and highly effective workout programme.

Name an A-list actor with incredible fitness and there’s a very good chance that former marine commando Simon Waterson has trained them. And ten weeks is typically how long he has with his clients in pre-production to get them to peak fitness for a role. It is also the perfect amount of time for anyone to reboot their fitness using Simon’s Intelligent Fitness methods, insights and motivational advice. Following on from his first book, Intelligent Fitness, which explored the theory behind some of Hollywood's most impressive transformations, Simon focuses here on a typical actor workout programme. Whatever your goal, whether it’s reducing fat or increasing muscle tissue, this book will ensure you make real progress and see results in just ten weeks.

With step-by-step photographs, and the opportunity to ramp up the reps or vary the exercises as your fitness progresses, this is a workout book for anyone with a fitness goal.

'This ten-week programme is a fantastic example of Simon's thoughtful and effective approach to fitness.' Tom Hiddleston

'With Simon, I understood that the work and preparation you have to do before starting a shoot is just as important as what happens in front of the camera. Filming a movie is like running a marathon – if you don’t arrive well prepared, you will pay for it at the end.' Diego Luna

'Simon is a no-nonsense trainer – without pretension. He has an incredible wealth of experience. What he says makes sense and his workouts just work.' Rachel Weisz

Food is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't help that cultural messages about health, diet, body image, and weight are fatphobic and often medically dangerous.

Dr. Faith Harper, author of the bestselling Unfuck Your Brain and Unfuck Your Body, brings her trademark combination of science, humor, and real talk to help us work through our food, health, and body image issues and develop a healthier relationship with food so that it can fuel us and bring us pleasure.

She delves into the difference between eating disorders and disordered eating and the causes and consequences of both, breaks down the difference between various behaviors, tackles trauma and other co-occurring conditions, and provides compassionate and practical steps to improve your eating habits and repair your relationship with yourself.

Vox meets The Handmaid’s Tale in this feminist reimagining of 1984.

In Oceania, whoever you are, Big Brother is always watching you and trust is a luxury that no one has. Julia is the seemingly perfect example of what women in Oceania should be: dutiful, useful, subservient, meek. But Julia hides a secret. A secret that would lead to her death if it is discovered. For Julia is part of the underground movement called The Sisterhood, whose main goal is to find members of The Brotherhood, the anti-Party vigilante group, and help them to overthrow Big Brother. Only then can everyone be truly free.

When Julia thinks she’s found a potential member of The Brotherhood, it seems like their goal might finally be in their grasp. But as she gets closer to Winston Smith, Julia’s past starts to catch up with her and we soon realise that she has many more secrets than we’d first imagined – and that overthrowing Big Brother might cost her everything – but if you have nothing left to lose then you don’t mind playing the game . . .

This is a story about love, about family, about being a woman, a mother, a sister, a friend and ultimately about what you would sacrifice for the greater good.

Cassandra Penelope Dankworth is a creature of habit.

She likes what she likes (museums, jumpsuits, her boyfriend Will) and strongly dislikes what she doesn't (mess, change, her boss drinking out of her mug). Her life runs in a pleasing, predictable order. Until now.

She's just been dumped. She's just been fired. Her local café has run out of banana muffins. Then, something truly unexpected happens: Cassie discovers she can go back and change the past.

Now, Cassie should be able to find a way to fix the life she accidentally obliterated. And with time on her side, how hard can it be...?

The hotly anticipated adult novel from the multi-million-copy bestselling author of Geek Girl, Holly Smale.

Set some time apart to journal your thoughts and prayers in this All Things Brown Faux Leather Journal With Zipped Closure.

The daily Scripture verses paired with the beautiful design will prompt your heart and mind to become still for a time of worship. Not only is the lined journal a practical gift, but also inspiring you with every glance.

Features:

• Faux Leather
• Flexcover
• Zipped Closure
• Brushed Gold zipper pull
• One-color interior
• 336 Lined Pages
• Presentation page
• Scripture on each page
• Satin Ribbon Marker
• Size: 226 x 163 x 26mm

Ten years have passed since Jack and Ivy, elite operatives for the secret agency Talon, rescued their friend Philip and completed their fateful mission. The 1920s are in full swing as American speakeasies thrive amid Prohibition, and despite the team’s best efforts, the deadly cult, the Order of the Rising Moon, lives on in the shadows. Which is no surprise to Ivy; nothing has gone as she expected since that day after Poenari Castle.

When a wave of assassinations strikes world leaders, intel confirms the Order’s involvement. Ivy holds them responsible for the tragedy that changed her life, and she is determined to find and destroy the villains once and for all—but she must do so before their relentless assassin eliminates his next target. Her.

Except, there’s something oddly familiar about the way he moves, the way he anticipates each of her moves. It’s as if he knows her. But that’s not possible. Is it? Ivy will have to rely on every skill she’s learned if she hopes to survive—and save those she loves. No matter the cost.

Bestselling author J’nell Ciesielski wraps up the Jack and Ivy novels with yet another thrilling adventure filled with glamorous espionage and a boundless romance.

Prosecutor, Justine Boucher has only asked for the death penalty once, in a brutal murder case.

In doing so, she put her own life on the line. Because, if the convicted are later found innocent, the lawyer who requested the execution will be sentenced to death. Justine had no doubt that the man she sent to the chair was guilty.

Until now.

Presented with evidence that could prove his innocence, Justine must find out the truth before anyone else does.

Her life depends on it.

From the author of the New York Times bestseller The Imperfectionists, the story of a chameleonic writer desperate to finish her final book, and the indelible characters from her own life who intrude on those efforts with increasingly unpredictable results. Dora Frenhofer, a once successful but now aging and embittered novelist, knows her mind is going. She is determined, however, to finish her final book, and reverse her fortunes, before time runs out. Alone in her London home during the pandemic, she creates, and is in turn created by, the fascinating real characters from her own life.

Like a twenty-first-century Scheherazade, Dora spins stories to ward off her end. From New Delhi to New York, Copenhagen to Los Angeles, Australia to Syria to Paris, Dora’s chapters trot the globe, inhabiting the perspectives of her missing brother, her estranged daughter, her erstwhile lover, and her last remaining friend, among others in her orbit. As her own life comes into ever sharper focus, so do the signal events that have made her who she is, leaving us in Dora’s thrall until, with an unforeseen twist, she snaps the final piece of the puzzle into place.

The Imposters is Tom Rachman at his inimitable best. With his trademark style—at once “deliciously ironic and deeply affectionate” (The Washington Post)—he has delivered a novel whose formal ingenuity and flamboyant technique are matched only by its humanity and generosity.

Over the course of writing the Last Kingdom series, Bernard Cornwell discovered an increasing fascination for the Anglo-Saxon world: its people, their culture, and their domestic lives beyond the battlefield. And so when he met renowned chef Suzanne Pollak, someone with a passion for Anglo-Saxon cookery, Uhtred’s Feast was born.

A combination of beautifully crafted recipes which incorporate Anglo-Saxon ingredients and cooking techniques, and brand new Uhtred stories by Bernard which show the iconic warrior behind the shield, Uhtred’s Feast opens a door into the ordinary Saxon home – and an extraordinary moment in our history.

Join the quest to surf the biggest wave in history.

In a small fishing village on the coast of Portugal, a select band of surfers take unimaginable risks, pushing the boundaries of their death-defying sport as they seek to go bigger than ever before.

Their goal? To ride the Everest of the ocean – the 100-foot wave.

Sports journalist Matt Majendie is welcomed into the inner circle of Nazaré's tight community of big-wave surfers and extreme thrill-seekers, living among them for a season as he chronicles their incredible highs and terrifying lows.

Follow the endeavours of Britain's leading big-wave surfer, a former plumber from Devon, Andrew Cotton; trailblazing Brazilian female surfer Maya Gabeira; current World Record holder German Sebastian Steudtner; Portuguese Nic von Rupp and jet-ski driver Sérgio Cosme, nicknamed 'the Guardian Angel of Nazaré' for his daring rescues, in this gripping read.

The sensational debut novel by Liv Little asks, what happens when you fall through the cracks? Elsie is out of options. She's exhausted from being pushed in and out of social housing, she's deflated by debt and she's disturbed by the dark reality of having bailiffs show up at her door. With nowhere to go, there's only one person left to turn to: her best friend, Juliet. She finds friendship and safety in Juliet's flat, but when Elsie loses her bar job and all creative inspiration for her poetry dries up, she hits rock bottom. As she tries to breathe through the panic attacks, sleeping with the hot and spirited Bea isn't exactly straightforward and offers Elsie just another place to hide. Whilst trying to turn her poetry into a career, her fragile world spirals out of control and Elsie reaches for her rocky foundations to try and steady herself on her path and not fall through the cracks. But sometimes what you've been searching for has been there all along. Can Elsie see it in time? Written by the founder of gal-dem and featuring incredible poetry from Kai Isaiah Jamal, Rosewater is a remarkable, modern, multi-generational love story for readers of Queenie, Normal People and Rainbow Milk who will be enraptured by Liv's original narrative and captivatingly distinctive voice.

Jonty Winch traces the complicated history of South African rugby from its establishment in the Cape in 1879 through to the 2019 World Cup championship.

As he explores key events and questions entrenched narratives, Winch opens a compelling new window on colonialism, apartheid, and the evolution of South African society.

An early morning on a beach in Virginia. As he is taking his daily swim, Arman Bajalan - formerly an interpreter in Iraq - discovers a dead body. After surviving an assassination attempt that killed his wife and child, Arman has been given lonely sanctuary in the US. Now, sure that the murder is connected to his past, he knows he's still not safe.

Seasoned detective Catherine Wheel and her fresh-off-the-beat partner have little to go on beyond a bus ticket in the man's pocket. It leads them to Sally Ewell, a local journalist as grief-stricken as Arman by the Iraq war, who is investigating a nefarious corporation: one on the cusp of landing a multi-billion-dollar government defence contract.

As victims mount around Arman, taking the team down wrong turns and towards startling evidence, they find themselves in a race, committed to unravelling the truth and keeping Arman alive - even if it costs them everything.

A Line in the Sand is a sinuous, powerful and white-knuckle thriller, from the award-winning author of The Yellow Birds, shot through with treachery, trauma and the long tentacles of war.

If food dropped like rain from the sky, wouldn't it be marvelous! Or would it? It could, after all, be messy. And you'd have no choice. What if you didn't like what fell? Or what if too much came? Have you ever thought of what it might be like to be squashed flat by a pancake?