PRE-ORDER THE ACCOMPANYING JOURNAL LEARN TO LET GO NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go, your life will take off. When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen. The stages of letting go: -Be Present and Enjoy Each Moment -Let Go of the Thoughts that Keep You Stuck -Let Go of the Pain that Runs Your Life -Surrender and Tune into Something Far More Intelligent than Your Brain

Temples are everywhere in Chiang Mai, filled with tourists as well as saffron-robed monks of all ages. The monks participate in daily urban life here as elsewhere in Thailand, where Buddhism is promoted, protected, and valued as a tourist attraction. Yet this mountain city offers more than a fleeting, commodified tourist experience, as the encounters between foreign visitors and Buddhist monks can have long-lasting effects on both parties. These religious contacts take place where economic motives, missionary zeal, and opportunities for cultural exchange coincide. Brooke Schedneck incorporates fieldwork and interviews with student monks and tourists to examine the innovative ways that Thai Buddhist temples offer foreign visitors spaces for religious instruction and popular in-person Monk Chat sessions in which tourists ask questions about Buddhism. Religious Tourism in Northern Thailand also considers how Thai monks perceive other religions and cultures and how they represent their own religion when interacting with tourists, resulting in a revealing study of how religious traditions adapt to an era of globalization.

This book examines and compares the philosophical positions of various postmodern thinkers and Zen Buddhist philosophers on: language and play; modes of thinking; skepticism and doubt; self and other; time and death; nihilism and metaphysics; and the conception of the end of philosophy. The Zen thinkers dealt with are Dogen and Nishitani, and the Western thinkers are Derrida, Lacan, Heidegger, Lyotard, Foucault, Deleuze and Guatarri, Kristeva, and Levinas. Although each share similar notions concerning the shortcomings of representational thinking, major differences still exist. By clarifying these differences, Olson counters the tendency to overtly assert or covertly imply that postmodern and Zen philosophies are moving in the same direction.

"The book is fascinating! I was so excited by this work that I could hardly bear to put it down. Every page is replete with fresh insight. It is rare to discover a writer who is not only conversant, but also clearly expert in both the postmodern approaches Zen traditions.

A Cup of Buddha: reflections on truth discusses how to take the journey toward inner peace, toward truth in entertaining, simple language beyond the abstract and mystical concepts typically found in eastern philosophy books. The book applies eastern philosophy to western living utilizing pop culture and music metaphors to explore dense topics in an easy to digest format. Individuals are restless, and unhappy. We search for the water to put out our fire of discontent filling this space with self help books, food, new cars, relationships, and more, all with short term satisfaction but our fire still burns. We look outward, we look to others, yet the fire rages. A Cup of Buddha: reflections on truth addresses this fire within each of us, exploring the actual journey toward truth, understanding that each moment in life is everything, and we alone ultimately make this choice toward happiness.

The author, one of the foremost writers in the history of religions, intended this book to be the starting point for those searching for a personal religious experience and begins with an examination of the nature of mystical states and their differentiation from drug-induced states. He proceeds to the question of whether there is religious experience to either state. He offers those impatient with a traditional Christianity alternate routes to explore, by examining Zen, the Upanishads, Huxley, Bonhoeffer, Leary, Jung, Teilhard de Chardin, and commenting upon each with his ascerbic wit. This reprint of the 1972 American edition published by Pantheon contains a new foreword by one of Zaehner's former Oxford students, William L. Newell.

This title is originally published in 1980. Dogen was the founder of the Soto School of Zen and one of the most influential thinkers in the history of Japanese Buddhism. When originally published, this historical and textual study was the first to examine in detail the line of continuity between Dogen and his Chinese predecessors, through his Chinese master, Ju-ching.

As an intensely practical religion, Buddhism has concentrated on devising a great number of meditations. In recent years psychologists have shown great interest in the therapeutic value of these meditations, but accurate information about them has been hard to come by. The most outstanding original documents have now been made accessible by Edward Conze, who translated them from Pali, Sanskrit and Tibetan. The volume, originally published in 1956, also deals with the meaning of Buddhist meditation, and the relation of its methods and presuppositions to modern psychology.

This book identifies what is meant by sati (smrti), usually translated as 'mindfulness', in early Buddhism, and examines its soteriological functions and its central role in the early Buddhist practice and philosophy. Using textual analysis and criticism, it takes new approaches to the subject through a comparative study of Buddhist texts in Pali, Chinese and Sanskrit. It also furnishes new perspectives on the ancient teaching by applying the findings in modern psychology. In contemporary Buddhism, the practice of mindfulness is zealously advocated by the Theravada tradition, which is the only early Buddhist school that still exists today. Through detailed analysis of Theravada's Pali Canon and the four Chinese Agamas - which correspond to the four main Nikayas in Pali and belong to some early schools that no longer exist - this book shows that mindfulness is not only limited to the role as a method of insight (vipassana) meditation, as presented by many Theravada advocates, but it also has a key role in serenity (samatha) meditation. It elucidates how mindfulness functions in the path to liberation from a psychological perspective, that is, how it helps to achieve an optimal cognitive capability and emotional state, and thereby enables one to attain the ultimate religious goal. Furthermore, the author argues that the well-known formula of ekaayano maggo, which is often interpreted as 'the only way', implies that the four satipa.t.thaanas (establishments of mindfulness) constitute a comprehensive path to liberation, and refer to the same as kaayagataa sati, which has long been understood as 'mindfulness of the body' by the tradition. The analysis shows that kaayagataa sati and thefour satipa.t.thaanas are two different ways of formulating the teaching on mindfulness according to different schemes of classification of phenomena.

The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

The first-ever comprehensive analysis of its kind in any western language, this unique volume provides a social art history of Yungang: a 5th-century rock-cut court cave complex, UNESCO World Heritage site, and one of the greatest Buddhist monuments of all time. Yungang asks why, when, and under what circumstances this impressive cave sanctuary was made, and who played significant roles at various stages. Recent economic changes in China including the expansion of roads have led to unprecedented numbers of objects being unearthed on site and near the cave-chapels. Archaeological discoveries in 2010 have shed significant new light on the architectural configuration of monasteries in the capital and the functions of different sections of the cave complex, as well as monastic life within it. For the first time, it is possible to reconstruct where the monks lived and translated sacred literary texts, and to fully understand that freestanding monasteries are an important component of the rock-cut cave complex. Illustrated throughout with remarkable full-colour photographs, this re-examination of the cave-chapels, which brings together previous scholarship, primary documentation, and more than a decade of first-hand field research, will not only fill in the gaps in our knowledge about Yungang, but also raise, and perhaps answer, new questions in art history.

In recent years Buddhism has attracted a fast-growing following in North America and Europe. In part, this is because Buddhism seems to offer peace and inner tranquillity, a profound spirituality and insight into ultimate reality yet without the need for belief in a God. To many spiritual seekers in the post-Christian West this 'spirituality without God' has strong appeal. Whilst Buddhism has been a formative influence in the cultures of South and East Asia it is a relatively new arrival in the West and is little understood by Christians. This book has the twofold aim of introducing the diverse Buddhist traditions to Western readers and of offering a Christian engagement with the central truth-claims of Buddhism. This book is one of few attempts by Christians to offer a respectful and informed, but honest and robust critique of this important religion. It forms a helpful contribution to inter-faith understanding and discussions. ' This is interfaith dialogue at its best. Netland and Yandell provide a thoughtful understanding of Buddhism, followed by a careful pressing of internal problems within Buddhism, then a constructive summary of real differences between Christianity and Buddhism. They also succeed in establishing the plausibility of Christianity in the light of various possible Buddhist critiques. No reader, Christian or Buddhist, will be left unchallenged by this lucid exposition, critique, and proclamation.'

Environmental Ethics in Buddhism presents a logical and thorough examination of the metaphysical and ethical dimensions of early Buddhist literature. The author determines the meaning of nature in the early Buddhist context from general Buddhist teachings on dhamma, paticcasamuppada, samsara and the cosmogony of the Agganna Sutta. Consequently, the author shows that early Buddhism can be understood as an environmental virtue ethics. To illustrate this dimension, the Jatakas are used as a source. These are a collection of over five hundred folk tales, which also belong to early Buddhist literature. This work gives an innovative approach to the subject, which puts forward a distinctly Buddhist environmental ethics that is in harmony with traditional teachings as well as adaptable and flexible in addressing environmental problems.

Describing one of the most important practices of hathayoga (khecarimudra), the Khecarividya of Adinatha is presented here to an English-speaking readership for the first time. The author, James Mallinson, draws on thirty Sanskrit works, as well as original fieldwork amongst yogins in India who use the practice, to demonstrate how earlier tantric yogic techniques developed and mutated into the practices of hathayoga. Accompanied by an introduction and an extensively annotated translation, the work sheds light on the development of hathayoga and its practices.

In Buddhist thought and practice, death has always been a central concept. This book provides a careful and thorough analysis of the rituals and social customs surrounding death in the Theravada tradition of Sri Lanka.

Rita Langer describes the rituals of death and rebirth and investigates their ancient origins, analyzing social issues of the relationship between monks and lay people in this context. This aspect is of particular interest as death rituals are the only life cycle ritual in which Theravada Buddhist monks are actively involved. Drawing on early Vedic sutras and Pali texts as well as archaeological and epigraphical material, Buddhist Rituals of Death and Rebirth establishes that Sri Lankan rituals are deeply rooted in their pre-Buddhist, Vedic precursors. Whilst beliefs and doctrines have undergone considerable changes over the centuries, it becomes evident that the underlying practices have largely remained stable.

The first comprehensive study of death rituals in Theravada Buddhist practice, this is an important contribution to the fields of Buddhist studies, indology, anthropology and religious studies.

This book explores the role of altered states of consciousness in the communication of social and emotional energies, both on a societal level and between individual persons. Drawing from an original reading of Durkheimian social theorists (including Mauss, Hertz, and Hubert) and Jungian psychology, Louise Child applies this analysis to tantric Buddhist ritual and biographical material. She suggests ways in which dreams and visionary experiences (including those related to the 'subtle body') play an important and previously under-explored role in tantric understandings of the consort relationship.

At sixty-two meters the Leshan Buddha in southwest China is the world's tallest premodern statue. Carved out of a riverside cliff in the eighth century, it has evolved from a religious center to a UNESCO World Heritage Site and popular tourist destination. But this Buddha does not stand alone: Sichuan is home to many cave temples with such monumental sculptures, part of a centuries-long tradition of art-making intricately tied to how local inhabitants made use of their natural resources with purpose and creativity. These examples of art embedded in nature have altered landscapes and have influenced the behaviors, values, and worldviews of users through multiple cycles of revival, restoration, and recreation. As hybrid spaces that are at once natural and artificial, they embody the interaction of art and the environment over a long period of time. This far-ranging study of cave temples in Sichuan shows that they are part of the world's sustainable future, as their continued presence is a reminder of the urgency to preserve culture as part of today's response to climate change. Temples in the Cliffside brings art history into close dialogue with current discourse on environmental issues and contributes to a new understanding of the ecological impact of artistic monuments.

Weber's claim that Buddhism is an otherworldly religion is only partially true. Early sources indicate that the Buddha was sometimes diverted from supramundane interests to dwell on a variety of politically-related matters. The significance of Asoka Maurya as a paradigm for later traditions of Buddhist kingship is also well-attested. However, there has been little scholarly effort to integrate findings on the extent to which Buddhism interacted with the political order in the classical and modern states of Theravada Asia into a wider, comparative study.
This volume brings together the brightest minds in the study of Buddhism in Southeast Asia. Their contributions create a more coherent account of the relations between Buddhism and political order in the late pre-modern and modern period by questioning the contested relationship between monastic and secular power. In doing so, they expand the very nature of what is known as the 'Theravada'.

Buddhism, Power and Political Order offers new insights for scholars of Buddhism, and it will stimulate new debates.

This classic volume focuses on the life of the Buddha and the early history of his order, and includes the first translation of many works. The first part of the book consists of the translation and analysis of contained in the Tibetan Dulva or Vinaya-pitaka, and the second part includes chapters on the early history of Tibet and Khosan and an index of Tibetan words with their Sanskrit equivalents. The author, William Woodville Rockhill, (1854-1914) was a scholar-diplomat, linguist, ethnologist and Tibetan expert who was the first American to speak, read and write Tibetan and the first to explore the Tibetan highlands. While serving as the American Minister to China, he became an authority on Buddhism and a friend of the thirteenth Dalai Lama. His collection of Tibetan manuscripts, including those consulted for this volume, became the core of the Library of Congress's Tibetan holdings.

Having identified early material that goes back to the Buddha himself, the author argues that the two teachers of the Buddha were historical figures. Based on the early Brahminic literature, namely the early Upanishads and Moksadharma, the author asserts the origin of the method of meditation learned by the Buddha from these teachers, and attempts to use them to identify some authentic teachings of the Buddha on meditation.

Stimulating debate within the field of Buddhist Studies, the following claims are put forward:

• the Buddha was taught by Alara Kalama and Uddaka Ramaputta, as stated in the literature of numerous early Buddhist sects, is historically authentic
• Alara Kalama and Uddaka Ramaputta taught a form of early Brahminic meditation
• the Buddha must consequently have been trained in a meditative school whose ideology was provided by the philosophical portions of early Upanishads

Shedding new light on a fascinating aspect of the origins of Buddhism, this book will be of interest to academics in the field of Buddhist studies, Asian religion and South Asian studies.

This book traces the lifestory of Rechungpa (1084-1161) - the student of the famous teacher Milarepa - using rare and little-known manuscripts, and discovers how the image of both Milarepa and Rechungpa underwent fundamental transformations over a period of over three centuries.

Peter Alan Roberts compares significant episodes in the life of Rechungpa as portrayed in a succession of texts, and thus demonstrates the evolution of Rechungpaa (TM)s biography. This is the first survey of the surviving literature which includes a detailed analysis of their dates, authorship and interrelationships. It shows how Rechungpa was increasingly portrayed as a rebellious, volatile and difficult pupil, as a lineage from a fellow-pupil prospered to become dominant in Tibet.

Written in a style that makes it accessible to broad readership, Roberts' book will be of great value to anyone with an interest in the fields of Tibetan literature, history or religion.

Vastly different in belief and practice, two new Buddhist religious movements in Thailand, namely the Wat Phra Dhammakaya and Santi Asoke emerged in Thailand in the 1970s at a time of political uncertainty, social change and increasing dissatisfaction with the Thai Sangha and its leadership.

Examining these movements, which represent two distinctive trends within contemporary Buddhism in Thailand, this book explains why they have come into being, what they have reacted against and what they offer to their members. Both movements have a wide membership outside of Thailand, with temples in the UK, Europe, USA, Japan and Australia. New Buddhist Movements in Thailand will appeal to those interested in Buddhism's confrontation with modernity, and its responses to evolving social issues in Thailand, as well as to those interested in new religions in the broader context of religious studies.

Taking a comparative approach, this fieldwork-based study explores the lives and thoughts of Buddhist nuns in present-day Taiwan and Sri Lanka. The author examines the postcolonial background and its influence on the modern situation, as well as surveying the main historical, economic, and social factors which influence the position of nuns in society. Based on original research, including interviews with nuns in both countries, the book examines their perspectives on controversial issues and in particular those concerning the status of women in Buddhism. Concerns discussed include allegedly misogynist teachings relating to women's inferior karma, that they cannot become Buddhas, and that nuns have to follow additional rules that monks do not. Bridging the gap between feminist theory and the reality of women in religion, the book makes a distinct contribution to the study of women in Buddhism by focusing on nuns from both of the main wings of Buddhism (Theravada and Mahayana) as well as furthering feminist studies of Buddhism and religion in general.

Traditionally, Buddhist philosophy has seemingly rejected the autonomous self. In Western philosophy, free will and the philosophy of action are established areas of research. This book presents a comprehensive analytical review of extant scholarship on perspectives on free will. It studies and refutes the most powerful Western and Buddhist philosophical objections to free will and explores the possibility that a form of agency may in fact exist within Buddhism. Providing a detailed explanation of how Buddhist meditation increases self-regulative mind-control abilities, the author argues that the Buddhist path is designed to produce meditation virtuosos exhibiting mind-control abilities far exceeding the free-will advocate's ability to 'do otherwise' or have their choices be 'up to' them. Based on the empirically-supported mind-control cultivated by these meditation virtuosos, the book proposes the principle of, 'Buddhist Soft Compatibilism', a theory of 'freedom of the mind' that entails freedoms of the will, attention, emotion and action, compatible with both determinism and indeterminism. Buddhism, Meditation and Free Will will be of interest to Buddhist and Western philosophers and academics interested in comparative philosophy, free will, philosophy of action, metaphysics, ethics and Religious Studies.

A growing number of people describe themselves as both Buddhist and Christian; but does such a self-description really make sense? Many people involved in inter-faith dialogue argue that this dialogue leads to a mutually transformative process, but what if the transformation reaches the point where the Buddhist or Christian becomes a Buddhist Christian? Does this represent a fulfilment of or the undermining of dialogue? Exploring the growing phenomenon of Buddhist-Christian dual belonging, a wide variety of authors including advocates, sympathisers and opponents from both faiths, focus on three key questions: Can Christian and Buddhist accounts and practices of salvation or liberation be reconciled? Are Christian theism and Buddhist non-theism compatible? And does dual belonging inevitably distort the essence of these faiths, or merely change its cultural expression? Clarifying different ways of justifying dual belonging, contributors offer criticisms of dual belonging from different religious perspectives (Theravada Buddhist, Evangelical Reformed and Roman Catholic) and from different methodological approaches. Four chapters then carry the discussion forward suggesting ways in which dual belonging might make sense from Catholic, Theravada Buddhist, Pure-land Buddhist and Anglican perspectives. The conclusion clarifies the main challenges emerging for dual belongers, and the implications for interreligious dialogue.