Religions of Beijing offers an intimate portrayal of lived religion in 17 different religious communities in greater Beijing. Students at Minzu University of China spent one year immersed in the routine and practices daily, "writing with" the experiences and perspectives of their practitioners. Each chapter has been translated into English, with students at Drake University (Des Moines, Iowa) facilitating this process. The result is a bi-lingual book (Mandarin, English) that reveals to Chinese- and English-speaking readers the vibrant diversity of lived religion in contemporary Beijing. Each chapter focuses on the histories, practices, spaces, and members of its community, telling the overall story of the renewed flourishing of religion in Beijing. The book is also enriched with over 100 photos that portray this flourishing renewal, capturing the lived experience of ordinary practitioners. Together, the words and photographs of Religions of Beijing draw the reader into the stories and lives of these communities and their members, providing a first-hand look at the contemporary practice of religion in greater Beijing. The religions covered are Buddhism, Daoism, Confucianism, Protestantism, Catholicism, Islam and folk religion. Religions of Beijing is a collaboration of Minzu University of China and Drake University, USA.

Understanding who you are can be a lonely and difficult process following the diagnosis of Asperger's Syndrome (AS). Asperger's Syndrome and Mindfulness illuminates this experience as an empowering path of discovery through the teachings of Buddhism. Chris Mitchell draws parallels between the experience of his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined through the Eightfold Path, a guideline to personal development. Worry and anxiety, confusing desires or negative thoughts are among the everyday hindrances a person with AS faces. This book takes the reader through the key beliefs of Theravada Buddhism, such as Mindfulness and the Four Noble Truths, showing how practices such as Insight Meditation can lead to a positive resolution of these feelings. Talking openly about his own personal experiences, Chris Mitchell provides helpful tips and suggestions for improving confidence and self-esteem towards an overall better sense of self that will be of interest to anyone diagnosed with AS or their family and friends.

With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book, the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging. As readers explore Tibetan Buddhism more fully than ever before, they will find in His Holiness a great friend and authority.

Award-winning author Lama Tsomo provides insights and practices to enrich our relationships, be mindfully and joyfully present in the world, and deepen our understanding of ourselves. The tide of modern life is sweeping us even further into isolation-away from each other, from the world, from ourselves. To turn this tide, Lama Tsomo has created the latest addition to her Ancient Wisdom for Our Times series: Deepening Wisdom, Deepening Connection. Building on the ideas and practices in the first two books-Why Bother: An Introduction and Wisdom Compassion (Starting with Yourself)-this new volume actively engages readers, expanding our understanding and guiding our practice in the several key areas. The Four Boundless Qualities. Loving Kindness, Compassion, Sympathetic Joy, and Equanimity are not lofty, abstract sentiments. They are practical capacities that we can all cultivate for the benefit, as Buddhists say, of ourselves and others. Lama Tsomo teaches us how. Forgiveness. This is essential to our inner well-being-if we want to move on in our lives, and to move closer to others, we must be able to forgive. Resentment is the most destructive form of stress. As someone once said, hanging on to resentment is like drinking poison and expecting the other person to die. Deepening Wisdom, Deepening Connection shows us that we don't need to forget to forgive. Near Enemies. Lama Tsomo's explanation of the Buddhist concept of "near enemies" is a true eye-opener: she explains how we can stop fooling ourselves into thinking some of our shortcomings are actually virtues. Sublime Insight. Her patient guidance into the principles and practice of Vipassana (Sublime Insight) offers us ways to experience reality in its complexity and simplicity. (Buddhism was thousands of years ahead of quantum physics on this one.) You'll never see the world, or yourself, the same way again. Written with the conversational clarity and generous dashes of humor she's brought to her retreats at the Namchak Retreat Ranch and award-winning titles such as Why Is the Dalai Lama Always Smiling? and The Lotus and the Rose, Lama Tsomo's latest is the culmination of decades of deep practice and scholarly inquiry, filled with real-world examples, beautiful illustrations, practice cards, and links to online support. Deepening Wisdom, Deepening Connection is an authentic guide to compassionate awareness and a salve against a growingly disconnected world.

TRANSFORMATION AND HEALING present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are: Mindfulness of the body Mindfulnesss of the feelings Mindfulness of the mind Mindfulness of the objects of the mind TRANSFORMATION AND HEALING teaches us how to be intimate with ourselves; how to deal with anger, jealousy and trama; how to nurture the best qualities in our children, our spouse and our friends; and how to greet death with equanimity and compassion.

WITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS, UNIVERSITY OF OXFORD

The Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer.

Thich Nhat Hanh's unique calligraphy, especially created for this beautiful new edition, accompanies his words of wisdom. A chronology details the important moments in his life, and rare photographs illustrate key moments.

This is a book to treasure and the perfect gift for those you love and care for.

Buddhist Philosophy: A Comparative Approach presents a series of readings that examine the prominent thinkers and texts of the Buddhist tradition in the round, introducing contemporary readers to major theories and debates at the intersection of Buddhist and Western thought. * Takes a comparative, rather than oppositional, approach to Buddhist philosophy, exploring key theories and debates at the intersection of Eastern and Western thought * Addresses a variety of topics that represent important points of convergence between the Buddhist and Western philosophical traditions * Features contributions from a wide array of acclaimed international scholars in the discipline * Provides a much-needed cross-cultural treatment of Buddhist philosophy appropriate for undergraduate students and specialists alike

Though we are seemingly more connected to our world than ever before, many of us cannot ignore a nagging sense of loneliness and isolation. To keep this anxiety and discontentment at bay, we can search for connection through unhealthy distractions, believing these will bring us true nourishment. And yet, loneliness is on the rise, exacting detrimental effects on our mental, emotional, physical, and spiritual wellbeing. Even those of us who have succeeded in the ways that society applauds, often feel unanchored, disengaged, and purposeless. If true pleasure is what we desire, how do we look past the surface, to discover a life filled with meaningful connection and genuine relationships? Untangled is a welcoming guidebook to finding expansive ease and true joy through what is traditionally called the eightfold path, one of Buddhism's foundational teachings. Psychotherapist and Zen teacher Koshin Paley Ellison compassionately walks readers down these eight roads, leading them on a path of transformation and to experience true joy. Combining teachings from both Eastern and Western wisdom traditions, Paley Ellison equips readers with the tools needed to untangle our tangles and make profound change, inside and out. Infused with Paley Ellison's own anecdotes of his life as a young gay kid facing abuse and discrimination, this approachable guide will help you transform your ever day interactions, your most intimate relationships and offers a path for social healing. It is an ancient cure that's up to the challenge of healing the modern dysfunction of our times.

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.

The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.

From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others.

Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.

Forgiving your sister's murderer, meditating at Auschwitz, coming to terms with your parent's disintegration, facing illness or chronic pain - can we see the many faces of suffering as opportunities to turn towards our fears and soften our hearts? All the writers in the book have needed to ask themselves that question. They describe what can happen when we stop complaining or distracting ourselves from our suffering and face it directly. What we can gain includes joy, forgiveness, compassion, contentment, courage and a greater connection with other people. The practice of turning towards experience - whatever shape it takes - is what the moving personal stories in "Challenging Times" are all about.

Why are we here? What is the meaning of life? How can we feel happy and free? The answers to these and other life questions are gathered in "Tiny Buddha, Simple Wisdom for Life's Hard Questions." Tiny Buddha began as a quote-a-day Twitter account, @tinybuddha, in 2008. Lori Deschene's daily wisdom posts about mindfulness, non-attachment, and happiness became so popular that she now has more than 200,000 twitter followers who share quotes and stories about inspiration in their daily lives.

Deschene asked her Twitter followers to contribute their thoughts and perspectives on the difficult questions that influence how we live our everyday lives: thoughts about the meaning of life, pain, happiness, fate, and more.

"Tiny Buddha, Simple Wisdom for Life's Hard Questions" is a combination of the amazing responses that she received along with her own insightful essays, and insights from wise teachers around the world and throughout time. Deschene explores how these issues have played out in her own life and offers action-oriented suggestions to help people empower themselves, even in a world with so much uncertainty. The result is a guide that helps readers discover the endless possibilities for a life lived mindfully in the present, and connected to others.

Introducing Buddhism is the ideal resource for all students beginning the study of this fascinating religious tradition. It explains the religion s key teachings and traces its historical development and geographical spread of from its foundations up to present day. Charles S. Prebish and Damien Keown, two of today s leading Buddhist scholars, devote a chapter each to the major regions where Buddhism has flourished - India, South-east Asia, East Asia and Tibet. In addition, contemporary concerns are discussed, including important and relevant topics such as Engaged Buddhism, Buddhist Ethics, Buddhism and the Western World and Meditation.

This new edition includes more material on the different schools of Buddhism including explanations in graphic form, monastic life, popular religion, Buddhist ethics, ritual, the Bodhisattva Path, the Jatakas, the transmission of Buddhism, and class, gender and race.

Introducing Buddhism includes illustrations, extracts from original sources, summary boxes, questions for discussion, suggestions for further reading and a companion website at www.routledge.com/textbooks/9780415550017

Charles S. Prebish is Charles Redd Chair of Religious Studies at Utah State University. Damien Keown is Professor of Buddhist Ethics at Goldsmith's College, University of London. They are the editors of the Encyclopedia of Buddhism (Routledge, 2007).

Based on detailed ethnographic research, this book explores the varied experiences of women who have converted to Buddhism in contemporary Britain and analyses the implications of their experiences for understanding the translation and transference of Buddhist practices temporally and geographically. This book examines how women initially engage with Buddhist groups, their perspectives on religious discipline, and their relationships to ideas of gender equality and feminism. Whilst the recent study of Buddhism outside Asia has tended to emphasise the transnational and the global, this book de-centres this, highlighting the significance of locality and immediate community in contemporary women's faith practices. Showcasing the narratives and life stories of 25 ordained women across seven different Buddhist groups connected to Britain, the research in this book challenges uncritical assumptions made about 'Western' women who engage with Buddhist practices, and provides a new framing of contemporary ordination through a detailed and holistic examination of a group of Buddhist practitioners that have received little focused attention. The first multi-tradition study of ordained Buddhist women in Britain, this book will be of interest to academics working in the fields of Buddhist studies, religious studies, gender studies, Asian studies and the sociology of religion.

Milarepa was a yogi and Tibetan Buddhist mystic of great learning and turbulent worldly experience. His "hundred thousand songs" are read and loved by many, but examinations of them are few. Here, three of these songs are explored by Sangharakshita, a well-respected Buddhist teacher and author, in such a way that the wisdom and teachings Milarepa drew out in his songs are made relevant to life for us today. Known by some as both the Robin Hood and Shakespeare of Tibetan Buddhism, Milarepa and his songs offer a magical and thoughtful way into the wisdom and compassion sought on the Buddhist path. The Yogi's Joy reveals how these ancient teachings can ring true for us--here and now.

Prajnaketu takes us into the world of the cyberloka - the online realm in which so much of our lives now take place. In this short, punchy and often funny book, Prajnaketu offers deep Buddhist insights that help us manage and flourish in the digital age. Going beyond questions of digital diet, he shows how our perception is shaped by being online, and how we can work with awareness and mindfulness as we negotiate hyperavailability, superstimulation and what and how to broadcast on social media. He also starts a long overdue conversation between Buddhist ethics and the world of pornography.

This book argues that Buddhism has spread due to globalized capitalism, and explores how capitalism is also impacting Buddhists and Buddhism today. Edited by two leading scholars in Buddhist studies, the book examines how capitalism and neo-liberalism have shaped global perceptions of Buddhism, as well as specific local practices and attitudes. It examines the institutional practices that sustained the spread of Buddhism for two and a half millennia, and the adaptation of Buddhist institutions in contemporary, global economic systems-particularly in Europe and the United States over the last century and half. These innovative essays on the interfaces between Buddhism and capitalism will prompt readers to rethink the connection between Buddhism and secular society. Case studies include digital capitalism, tourism, and monasticism, and are drawn from the USA, Tibet, China, Japan, and Thailand.

The Pureland schools are the largest Buddhist denominations in Japan, and yet this approach to Buddhism is hardly known in the West. Pureland centres on our relationship with Amida Buddha, the embodiment of measureless love, light and life. It offers a fresh view of spirituality, recognizing us in our mundane lives, whilst lifting us into relationship with the eternal. As ordinary people, we cannot fathom our own depths nor can we know the immensity of the universe. We can but stand in awe and reach out to what we intuitively know to be beyond the small orbit of our lives. Pureland is a path of simplicity and beauty, poetry and nature. It is the path of faith.

Mindfulness represents the most significant shift in the world of counselling and psychotherapy within the last decade. Mindful approaches have been hailed as the 'third wave' of cognitive behavioural-therapy and mindfulness has been recommended - and found to be effective at treating - a wide variety of mental health issues. There has been a proliferation of popular self-help books based on mindfulness approaches, and much debate between western mindfulness practitioners and Buddhist scholars about the ways in which mindful theory and practice is being adapted for western audiences. To date, however, there has been relatively little research or writing considering the potentials of mindfulness for the arena of sexual and relationship therapy. This book aims to address this by bringing together many of the key practitioners and researchers who are working in this area. The book presents a range of perspectives on what mindful theory and practice has to offer to our understandings of, and work with, sex and relationships. This book was originally published as a special issue of Sexual and Relationship Therapy.

Tulku Urgyen Rinpoche exactly defines deity practice from the Dzogchen perspective, offering key points on how to engage in this discipline as a pure Dzogchen yogi. Tulku Urgyen Rinpoche was one of the greatest Dzogchen Masters of the last century. His teaching style was direct, simple, and powerful, a comfortable ambiance created by his compassionate humility that opened one up to being able to absorb his profound words. He was fearless in teaching the view, meditation, and conduct of the Great Perfection, due to the strength of his realization. Although Dzogchen Deity Practice uses the peaceful and wrathful practice as its basis, the efficacy of these teachings on development and completion stage practices apply to many other sadhanas as well. It is a hands on guide to engaging in the skillful methods of Vajrayana that prepare us for this life's experiences as well as what will unfold when we die and are in the intermediate state or the Bardo. The beautiful poetry offered expresses a reality beyond our mundane everyday life and helps our minds to be open and aware.

"Relative Truth, Ultimate Truth" is a clear and remarkably practical presentation of a core Buddhist teaching on the nature of reality. Geshe Tashi Tsering provides readers with an excellent opportunity to enhance not only thier knowledge of Buddhism, but also a powerful means to profoundly enhance their view of the world.
The Buddhist teaching of the "two truths" is the gateway to understanding the often-misunderstood philosophy of emptiness. This volume is an excellent source of support for anyone interested in cultivating a more holistic and transformative understanding of the world around them and ultimately of their own consciousness.

Investigation into the True Teaching by Jens W. Borgland is a translation of the 10th century Jain philosophical Sanskrit text Satyasasanapariksa, composed by Vidyanandin. The text, which is incomplete, presents and refutes 12 Indian philosophical systems, the most important of which are Sautrantika and Yogacara Buddhism, Advaita Vedanta, Nyaya-Vaisesika, Samkhya, Mimamsa and Carvaka. Criticizing these from the standpoint of the Jain anekantavada (theory of manysidedness), Vidyanandin aims to establish the superior status of Jain philosophy. In addition to providing an English translation of this text from the Sanskrit, with explanatory notes, the study places it in the context of Jain philosophy and investigates the arguments Vidyanandin employs in his refutations of his rivals. The doctrines Vidyanandin ascribes to his rivals are also examined and compared to presentations of their doctrines in secondary literature on Indian philosophy and in some cases to how these doctrines are presented in the original literature of the schools in question. Some issues are highlighted as requiring further research. Furthermore, the investigation shows considerable influence from Vidyanandin's predecessors Samantabhadra and Akalanka on Vidyanandin's argumentation. The clearest example of this influence is shown on comparing the sections of the Satyasasanapariksa in which Vidyanandin quotes the Aptamimamsa of Samantabhadra (ca 600 CE) with Akalanka's (ca 770 CE) commentary to these verses in his Astasati.

"Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time."-Ann Patchett, New York Times bestselling author of Commonwealth Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. But while our ego is at once our biggest obstacle, it can also be our greatest hope. We can be at its mercy or we can learn to work with it. With great insight, and in a deeply personal style, renowned psychiatrist and author Dr. Mark Epstein offers a how-to guide that refuses a quick fix. In Advice Not Given, he reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free rein, we suffer; but when it learns to let go, we are free.