|
Books > Health, Home & Family > Family & health > Personal appearance & beauty care
|
Buy Now
Don't Worry - From the million-copy bestselling author of Zen (Hardcover)
Loot Price: R395
Discovery Miles 3 950
You Save: R39
(9%)
|
|
|
Don't Worry - From the million-copy bestselling author of Zen (Hardcover)
 (sign in to rate)
List price R434
Loot Price R395
Discovery Miles 3 950
You Save R39 (9%)
Expected to ship within 9 - 17 working days
|
Feel your everyday stresses melt away with 48 simple, accessible
and achievable lessons in this beautiful mindfulness guide From the
renowned Bhuddist monk and million-copy bestselling author of Zen:
The Art of Simple Living, Shunmyo Masuno _________ Learn to let go
of stress, change how you worry, and improve your life for good
with this invaluable companion for reducing anxiety and maintaining
calm. Shunmyo Masuno, Zen Buddhist Monk and million copy
bestselling author of Zen: The Art of Simple Living, will teach you
how to relieve the anxieties of everyday life in 48 vital,
easy-to-achieve lessons. With Don't Worry, you will learn how to:
Focus on the here and now Improve your most important relationships
Take a step back from your worries Regain control of your thoughts
Learn ways to accept yourself as you are By following these simple
steps, you can enjoy a calmer, more relaxed, positive version of
yourself.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(2)
