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Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism

Three Early Mahayana Treatises from Gandhara - Bajaur Kharosthi Fragments 4, 6, and 11 (Hardcover): Andrea Schlosser Three Early Mahayana Treatises from Gandhara - Bajaur Kharosthi Fragments 4, 6, and 11 (Hardcover)
Andrea Schlosser; Series edited by Stefan Baums, Richard Salomon, Ingo Strauch
R2,388 Discovery Miles 23 880 Ships in 12 - 17 working days

The Gandharan birch-bark scrolls preserve the earliest remains of Buddhist literature known today and provide unprecedented insights into the history of Buddhism. This volume presents three manuscripts from the Bajaur Collection (BC), a group of nineteen scrolls discovered at the end of the twentieth century and named after their findspot in northwestern Pakistan. The manuscripts, written in the Gandhari language and Kharosthi script, date to the second century CE. The three scrolls-BC 4, BC 6, and BC 11-contain treatises that focus on the Buddhist concept of non-attachment. This volume is the first in the Gandharan Buddhist Texts series that is devoted to texts belonging to the Mahayana tradition. There are no known versions of these texts in other Buddhist traditions, and it is assumed that they are autographs. Andrea Schlosser provides an overview of the contents of the manuscripts and discusses their context, genre, possible authorship, physical layout, paleography, orthography, phonology, and morphology. Transliteration and translation of the texts are accompanied by notes on difficult terminology, photographs of the reconstructed scrolls, an index of Gandhari words with Sanskrit and Pali equivalents, and a preliminary transliteration of the scroll BC 19. The ebook edition of Three Early Mahayana Treatises of Gandhara is openly available at DOI 10.6069/9780295750750.

Go Slowly, Breathe and Smile (Hardcover): Thich Nhat Hanh Go Slowly, Breathe and Smile (Hardcover)
Thich Nhat Hanh
R551 R461 Discovery Miles 4 610 Save R90 (16%) Ships in 10 - 15 working days

A Book of Mindfulness, Kindfulness, and Words of Wisdom"Rashani's extraordinary collages perfectly mirror Thich Nhat Hanh's simple yet powerful teachings. An exquisite collection." -James Baraz, author of Awakening Joy #1 New Release in Zen Philosophy, Stress Management, Meditation, and Mental & Spiritual Healing Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you're stopped at a red light or answering a phone, mindfulness grounds you into the present moment. Start your day with these peaceful, empowering words of wisdom. All of these words are interwoven with meditative, inspiring images of celebration. Each page is designed to increase positive thinking and improve your mental health. Life-changing mindful meditations. Strengthen your mindset with these empowering words of wisdom that are referenced as essential advice for how to grow spirituality and mentally strong. Meditation practices are essential to building mindfulness. Go Slowly, Breathe and Smile is a unique convergence of wisdom and art, a beautiful tribute from a dedicated student to her teacher. Absorb Thich Nhat Hanh's words of wisdom and meditate on Rashani Rea's inspirational collages, and allow these pages to illuminate your heart and mind, inspire mindfulness, and reduce stress levels. Read Go Slowly, Breathe, and Smile and find: Encouraging words of advice from the Wisest Monk Thich Nhat Hanh Words of wisdom to thrive in the mind and body Beautiful art by social activist Rashani Rea Life lessons and tools for mindful meditations Thich Nhat Hanh's other books include the bestselling Peace Is Every Step; No Mud, No Lotus; and How to Love. Rashani Rea's other books include Nurses Cry Too and The Threshold Between Loss and Revelation. If you liked The Heart of the Buddha's Teaching, or The Miracle of Mindfulness, you'll love Go Slowly, Breathe and Smile.

Buddhism: History and Practice (Hardcover): Edwin Purcell Buddhism: History and Practice (Hardcover)
Edwin Purcell
R2,752 R2,389 Discovery Miles 23 890 Save R363 (13%) Ships in 10 - 15 working days
The Novice - A Story of True Love (Paperback): Thich Nhat Hanh The Novice - A Story of True Love (Paperback)
Thich Nhat Hanh
R495 R413 Discovery Miles 4 130 Save R82 (17%) Ships in 10 - 15 working days

A timeless message of ancient wisdom

bestselling author and Zen Master Thich Nhat Hanh transforms an ancient folktale into a timeless parable of a young woman who dares to risk her life and her faith. with this elegant teaching, he reminds us that we all face our own injustices and suffering. By connecting with compassion, love, and the boundless heart of the Buddha, we can discover a mind and heart that are peaceful, happy, and free.

Buddhist Nuns - Birth and Development of a Women's Buddhist Order (Paperback): Mohan Wijayaratna Buddhist Nuns - Birth and Development of a Women's Buddhist Order (Paperback)
Mohan Wijayaratna
R393 Discovery Miles 3 930 Ships in 12 - 17 working days
What the Buddha Taught (Paperback, Revised ed.): Walpola Rahula What the Buddha Taught (Paperback, Revised ed.)
Walpola Rahula
R424 R351 Discovery Miles 3 510 Save R73 (17%) Ships in 10 - 15 working days

This comprehensive, compact, lucid, and faithful account of the Buddha's teachings persistently enjoys great popularity in colleges, universities, and theological schools both here and abroad. "An exposition of Buddhism conceived in a resolutely modern spirit."--from the Foreword.
"For years," says the Journal of the Buddhist Society, "the newcomer to Buddhism has lacked a simple and reliable introduction to the complexities of the subject. Dr. Rahula's What the Buddha Taught fills the need as only could be done by one having a firm grasp of the vast material to be sifted. It is a model of what a book should be that is addressed first of all to 'the educated and intelligent reader.' Authoritative and clear, logical and sober, this study is as comprehensive as it is masterly."
A classic introductory book to Buddhism, What the Buddha Taught, contains a selection of illustrative texts from the original Pali texts, including the Suttas and the Dhammapada (specially translated by the author), sixteen illustrations, and a bibliography, glossary, and index.

How Buddhism Began - The Conditioned Genesis of the Early Teachings (Paperback): Richard F. Gombrich How Buddhism Began - The Conditioned Genesis of the Early Teachings (Paperback)
Richard F. Gombrich
R1,406 Discovery Miles 14 060 Ships in 12 - 17 working days

Written by one of the world's top scholars in the field of Pali Buddhism, this new and updated edition of How Buddhism Began, discusses various important doctrines and themes in early Buddhism. It takes 'early Buddhism' to be that reflected in the Pali canon, and to some extent assumes that these doctrines reflect the teachings of the Buddha himself. Two themes predominate. Firstly, the author argues that we cannot understand the Buddha unless we understand that he was debating with other religious teachers, notably Brahmins. The other main theme concerns metaphor, allegory and literalism. This accessible, well-written book is mandatory reading for all serious students of Buddhism.

Studying Buddhism in Practice (Paperback): John S Harding Studying Buddhism in Practice (Paperback)
John S Harding; Series edited by Hillary P Rodrigues
R1,167 Discovery Miles 11 670 Ships in 12 - 17 working days

Buddhism is rich in fascinating practices and rituals. From well known rituals such as chanting sutras or painting mandalas to lesser known rites associated with death or stupa consecration, or derived from contact with other religions, this book offers students a unique understanding of the living tradition. It draws on eye witness reports of Buddhism on the ground, but also provides a reflective context within which the practices can be understood and appreciated. It covers religious and lay practices, art and festivals, regional and temporal variations, socio-political practices, and much else. Written by an authority on the topic, each chapter introduces a ritual or practice, describes it as the author has observed it and then goes on to discuss its context and significance. All entries include a list of further reading as well as photographs to help students deepen their understanding.

Precious Treasures from the Diamond Throne - Finds from the Site of the Buddha's Enlightenment (Paperback): Sam Van... Precious Treasures from the Diamond Throne - Finds from the Site of the Buddha's Enlightenment (Paperback)
Sam Van Schaik, Daniela De Simone, Gergely Hidas, Michael Willis
R1,112 Discovery Miles 11 120 Ships in 12 - 17 working days

The Mahabodhi temple at Bodhgaya in eastern India has long been recognised as the place where the Buddha sat in meditation and attained enlightenment. The site, soon identified as the 'Diamond Throne' or vajrasana, became a destination for pilgrims and a focus of religious attention for more than two thousand years. This volume presents new research on Bodhgaya and assesses the important archaeological, artistic and literary evidence that bears witness to the Buddha's enlightenment and to the enduring significance of Bodhgaya in the history of Buddhism. The book brings together a team of international scholars to look at the history and perception of the site across the Buddhist world and its position in the networks of patronage and complex religious landscape of northern India. The volume assesses the site's decline in the thirteenth century, as well as its subsequent revival as a result of archaeological excavations in the nineteenth century. Using the British Museum's collections as a base, the authors discuss the rich material culture excavated from the site that highlights Bodhgaya's importance in the field of Buddhist studies.

Three Zen Sutras - The Heart Sutra, The Diamond Sutra, and The Platform Sutra (Paperback): Red Pine Three Zen Sutras - The Heart Sutra, The Diamond Sutra, and The Platform Sutra (Paperback)
Red Pine
R220 R176 Discovery Miles 1 760 Save R44 (20%) Ships in 5 - 10 working days
Roaming Free Like a Deer - Buddhism and the Natural World (Paperback): Daniel Capper Roaming Free Like a Deer - Buddhism and the Natural World (Paperback)
Daniel Capper
R878 Discovery Miles 8 780 Ships in 12 - 17 working days

By exploring lived ecological experiences across seven Buddhist worlds from ancient India to the contemporary West, Roaming Free Like a Deer provides a comprehensive, critical, and innovative examination of the theories, practices, and real-world results of Buddhist environmental ethics. Daniel Capper clarifies crucial contours of Buddhist vegetarianism or meat eating, nature mysticism, and cultural speculations about spirituality in nonhuman animals. Buddhist environmental ethics often are touted as useful weapons in the fight against climate change. However, two formidable but often overlooked problems with this perspective exist. First, much of the literature on Buddhist environmental ethics uncritically embraces Buddhist ideals without examining the real-world impacts of those ideals, thereby sometimes ignoring difficulties in terms of practical applications. Moreover, for some understandable but still troublesome reasons, Buddhists from different schools follow their own environmental ideals without conversing with other Buddhists, thereby minimizing the abilities of Buddhists to act in concert on issues such as climate change that demand coordinated large-scale human responses. With its accessible style and personhood ethics orientation, Roaming Free Like a Deer should appeal to anyone who is concerned with how human beings interact with the nonhuman environment.

A Gentle Rain of Compassion (Paperback): David R Shlim A Gentle Rain of Compassion (Paperback)
David R Shlim
R583 R495 Discovery Miles 4 950 Save R88 (15%) Ships in 10 - 15 working days
Buddhist and Christian? - An Exploration of Dual Belonging (Hardcover): Rose Drew Buddhist and Christian? - An Exploration of Dual Belonging (Hardcover)
Rose Drew
R4,601 Discovery Miles 46 010 Ships in 12 - 17 working days

The last century witnessed a gradual but profound transformation of the West's religious landscape. In today's context of diversity, people are often influenced by, and sometimes even claim to belong to, more than one religious tradition. Buddhism and Christianity is a particularly prevalent and fascinating combination. This book is the first detailed exploration of Buddhist Christian dual belonging, engaging - from both Buddhist and Christian perspectives - the questions that arise, and drawing on extensive interviews with well-known individuals in the vanguard of this important and growing phenomenon.

The book looks at whether it is possible to be authentically Buddhist and authentically Christian given the differences in beliefs and practices. It asks whether Buddhist Christians are irrational, religiously schizophrenic or spiritually superficial; or whether the thought and practice of Buddhism and Christianity can be reconciled in a way that makes possible deep commitment to both. Finally, the book considers whether the influence of Buddhist Christians on each of these traditions is something to be regretted or celebrated.

The Real Tripitaka - And Other Pieces (Paperback): The Arthur Waley Estate, Arthur Waley The Real Tripitaka - And Other Pieces (Paperback)
The Arthur Waley Estate, Arthur Waley
R1,420 Discovery Miles 14 200 Ships in 12 - 17 working days

First published in 1952. The Real Tripitaka gives an account of the seventh century pilgrim's adventures, spiritual and material, both in India and after his return to China. In addition the book contains an account of a Japanese pilgrim's visit to China in the ninth century, which describes the Wu-t'ai Shan, China's great place of Pilgrimage, and an eye-witness's account of the great persecution of Buddhism in 842-845 A.D.

Lotus Sutra - A Contemporary Translation of a Buddhist Classic (Paperback): Gene Reeves Lotus Sutra - A Contemporary Translation of a Buddhist Classic (Paperback)
Gene Reeves
R377 R292 Discovery Miles 2 920 Save R85 (23%) Ships in 12 - 17 working days

The Lotus Sutra is regarded as one of the world's great religious scriptures and most influential texts. It's a seminal work in the development of Buddhism throughout East Asia and, by extension, in the development of Mahayana Buddhism throughout the world. Taking place in a vast and fantastical cosmic setting, the Lotus Sutra places emphasis on skillfully doing whatever is needed to serve and compassionately care for others, on breaking down distinctions between the fully enlightened buddha and the bodhisattva who vows to postpone salvation until all beings may share it, and especially on each and every being's innate capacity to become a buddha.
Gene Reeves's new translation appeals to readers with little or no familiarity with technical Buddhist vocabulary, as well as long-time practitioners and students. In addition, this remarkable volume includes the full "threefold" text of this classic.

Buddhist Practice and Visual Culture - The Visual Rhetoric of Borobudur (Hardcover): Julie Gifford Buddhist Practice and Visual Culture - The Visual Rhetoric of Borobudur (Hardcover)
Julie Gifford
R4,446 Discovery Miles 44 460 Ships in 12 - 17 working days

Providing an overall interpretation of the Buddhist monument Borobudur in Indonesia, this book looks at Mahayana Buddhist religious ideas and practices that could have informed Borobudur, including both the narrative reliefs and the Buddha images. The author explores a version of the classical Mahayana that foregrounds the importance of the visual in relation to Buddhist philosophy, meditation, devotion, and ritual. The book goes on to show that the architects of Borobudur designed a visual world in which the Buddha appeared in a variety of forms and could be interpreted in three ways: by realizing the true nature of his teaching, through visionary experience, and by encountering his numinous presence in images. Furthermore, the book analyses a particularly comprehensive and programmatic expression of Mahayana Buddhist visual culture so as to enrich the theoretical discussion of the monument. It argues that the relief panels of Borobudur do not passively illustrate, but rather creatively "picture" selected passages from texts. Presenting new material, the book contributes immensely to a new and better understanding of the significance of the Borobudur for the field of Buddhist and Religious Studies.

In My Own Way - An Autobiography (Paperback, 2nd ed): Alan Watts In My Own Way - An Autobiography (Paperback, 2nd ed)
Alan Watts
R538 R442 Discovery Miles 4 420 Save R96 (18%) Ships in 10 - 15 working days

In this new edition of his acclaimed autobiography -- long out of print and rare until now -- Alan Watts tracks his spiritual and philosophical evolution from a child of religious conservatives in rural England to a freewheeling spiritual teacher who challenged Westerners to defy convention and think for themselves. From early in this intellectual life, Watts shows himself to be a philosophical renegade and wide-ranging autodidact who came to Buddhism through the teachings of Christmas Humphreys and D. T. Suzuki. Told in a nonlinear style, "In My Own Way" wonderfully combines Watts' own brand of unconventional philosophy and often hilarious accounts of gurus, celebrities, psychedelic drug experiences, and wry observations of Western culture. A charming foreword written by Watts' father sets the tone of this warm, funny, and beautifully written story of a compelling figure who encouraged readers to "follow your own weird" -- something he always did himself, as his remarkable account of his life shows.

Fighting Buddha - Martial Arts, Buddhism, Kicking Ass and Saving it (Paperback): Jeff Eisenberg Fighting Buddha - Martial Arts, Buddhism, Kicking Ass and Saving it (Paperback)
Jeff Eisenberg
R344 R231 Discovery Miles 2 310 Save R113 (33%) Ships in 12 - 17 working days

A raucous, irreverent look into the Buddhist and Martial Arts worlds Can we be martial arts practitioners and Buddhists at the same time? Can these practices actually complement each other, in mindfulness? How do we reconcile Buddhist concepts like non-violence with a fighting practice like judo, karate or jiu jitsu? Long-standing martial arts instructor and meditator Jeff Eisenberg addresses these and other questions in his own inimitable style, employing autobiographical anecdotes, along with martial arts fighting strategies, koan and sutra teachings, and Buddhist folk stories. Fighting Buddha outlines why the true test of a martial artist's skill and of a Buddhist's application of mindfulness is during a situation that is the least conducive for it-usually not inside the Dojo or Zendo. Challenging the belief that fighting martial arts styles are not conducive to a meditative practice, the book discusses the difference between violence and the use of force as it relates to the Buddha's teaching of "cause no harm", exploring the common misunderstanding that meditative moments are exclusive to only select activities. Further topics are the struggles of beginning training and practice, the importance of identifying goals, choosing a teacher and training in support of these goals. And, far from being the often-perceived ending, Jeff concludes that enlightenment and the black belt are really only a beginning.

Self, Attitudes, and Emotion Work - Western Social Psychology and Eastern Zen Buddhism Confront Each Other (Hardcover, New):... Self, Attitudes, and Emotion Work - Western Social Psychology and Eastern Zen Buddhism Confront Each Other (Hardcover, New)
Christopher Bradley
R2,693 Discovery Miles 26 930 Ships in 12 - 17 working days

This book is about how Western social psychology interfaces with an Eastern Zen Buddhist perspective. It is neither a purely Zen Buddhist critique of the former, nor is it merely a social psychological interpretation of Zen. Rather, it is an attempt to create common ground between each through the systematic comparison of certain shared fundamental concepts and ideas. Anglo-American social psychology is not much more than a century old despite having its roots in a broad philosophical tradition. Alternately, the Zen version of Buddhism can trace its historical origins to roughly 1,500 years ago in China. Even though the two arose at different times and at first glance appear stridently antithetical, the authors show that they share considerable areas of overlap.

The logic of Zen contemplates the consequences of the taken-for-granted tyranny created by personal memories and culture. These traits, common to every culture, include hubris, greed, self-centeredness, distrust, prejudice, hatred, fear, anxiety, and violence. Social psychology leans more toward a "nurture" rather than "nature" explanation for behavior. Both areas of research are firmly rooted within the domain of sociological social psychology; the processes are also sometimes referred to as learning or conditioning.

Zen challenges in radical terms key assumptions of both sociology and psychology concerning individual identity, human nature, and human motivation. This stimulating volume will provoke new thoughts about an old tradition and a newer area of scholarly work.

The Tibetan Nun Mingyur Peldroen - A Woman of Power and Privilege (Hardcover): Alison Melnick Dyer The Tibetan Nun Mingyur Peldroen - A Woman of Power and Privilege (Hardcover)
Alison Melnick Dyer
R2,467 Discovery Miles 24 670 Ships in 12 - 17 working days

Born to a powerful family and educated at the prominent Mindroeling Monastery, the Tibetan Buddhist nun and teacher Mingyur Peldroen (1699-1769) leveraged her privileged status and overcame significant adversity, including exile during a civil war, to play a central role in the reconstruction of her religious community. Alison Melnick Dyer employs literary and historical analysis, centered on a biography written by the nun's disciple Gyurme OEsel, to consider how privilege influences individual authority, how authoritative Buddhist women have negotiated their position in gendered contexts, and how the lives of historical Buddhist women are (and are not) memorialized by their communities. Mingyur Peldroen's story challenges the dominant paradigms of women in religious life and adds nuance to our ideas about the history of gendered engagement in religious institutions. Her example serves as a means for better understanding of how gender can be both masked and asserted in the search for authority-operations that have wider implications for religious and political developments in eighteenth-century Tibet. In its engagement with Tibetan history, this study also illuminates the relationships between the Geluk and Nyingma schools of Tibetan Buddhism from the eighteenth century, to the nonsectarian developments of the nineteenth century. The open access publication of this book was made possible by a grant from the James P. Geiss and Margaret Y. Hsu Foundation.

Buddhism: The Basics (Hardcover, New): Cathy Cantwell Buddhism: The Basics (Hardcover, New)
Cathy Cantwell
R2,945 Discovery Miles 29 450 Ships in 12 - 17 working days

Buddhism: The Basics provides a thorough and accessible introduction to a fascinating religion. Examining the historical development of Buddhism and its presence today, this guide covers:

  • principal traditions
  • practices and beliefs
  • ethical guidelines and philosophy
  • religious texts
  • community

With helpful features including a detailed map of the Buddhist world, glossary of terms and tips for further study, this is an ideal text for students and interested readers wanting to familiarise themselves with the Buddhist faith.

Cathy Cantwell is an academic researcher at the Oriental Institute, University of Oxford. She specialises in Tibetan Buddhism, and has worked on eleventh century manuscripts, an eighteenth century scriptural collection, and contemporary Buddhist ritual manuals and practice. She has taught widely in UK Higher Education and is joint author of Early Tibetan Documents on Phur pa from Dunhuang.

The Art of Living - mindful techniques for peaceful living from one of the world's most revered spiritual leaders... The Art of Living - mindful techniques for peaceful living from one of the world's most revered spiritual leaders (Paperback)
Thich Nhat Hanh 1
R430 R349 Discovery Miles 3 490 Save R81 (19%) Ships in 9 - 15 working days

Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering the art of living. 'Thich Nhat Hanh is a holy man, for he is humble and devout...a scholar of immense intellectual capacity' -- Martin Luther King '[He] shows us the connection between personal, inner peace and peace on earth' -- His Holiness the Dalai Lama 'The father of mindfulness' -- Irish Times 'Easy to read and understand' -- ***** Reader review 'Uplifting, questioning, and reaffirming' -- ***** Reader review 'An enlightening book by a truly enlightened being' -- ***** Reader review 'Compulsive reading' -- ***** Reader review ''The Art of Living' is probably the best Buddhist book I've read so far' -- ***** Reader review ************************************************************************** Master the art of living from one of the world's most revered spiritual leaders. Thich Nhat Hanh, the world's most renowned Zen master, turns his mindful attention to the most important subject of all - the art of living. The bestselling author of The Miracle of Mindfulness presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. He reveals an art of living in mindfulness that helps us answer life's deepest questions, experience the happiness and freedom we desire and face ageing and dying with curiosity and joy instead of fear. Stimulating and inspiring, this book teaches us the importance of looking inside ourselves and developing compassion, before we can turn to our relationships at home and in the wider world. Full of remarkable stories from Thich Nhat Hanh's own experiences and mindful practices for engaging with life, this will be a book that will help us generate happiness, understanding and love so we can live deeply in each moment of our life, right where we are. Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch

The Buddha's Teaching - A Buddhistic Analysis (Paperback, 1st ed. 2021): G.A. Somaratne The Buddha's Teaching - A Buddhistic Analysis (Paperback, 1st ed. 2021)
G.A. Somaratne
R3,739 Discovery Miles 37 390 Ships in 10 - 15 working days

This book approaches the Dhamma, the Buddha's teaching, from a Buddhistic perspective, viewing various individual teachings presented in hundreds of early discourses of Pali canon, comprehending them under a single systemic thought of a single individual called the Buddha. It explicates the structure of this thought, going through various contextual teachings and teaching categories of the discourses, treating them as necessary parts of a liberating thought that constitutes the right view of one who embraces the Buddha's teaching as his or her sole philosophy of life. It interprets the diverse individual dhammas as being in congruence with each other; and as contributory to forming the whole of the Buddha's teaching, the Dhamma. By exploring some selected topics such as ignorance, configurations, not-self, and nibbana in thirteen chapters, the book enables readers to understand the whole (the Dhamma) in relation to the parts (the dhammas), and the parts in relation to the whole, while realizing the importance of studying every single dhamma category or topic not for its own sake but for understand the entirety of the teaching. This way of viewing and explaining the teachings of the discourses enables readers to clearly comprehend the teaching of the Buddha in early Buddhism.

Mindfulness of Breathing - A Practice Guide and Translations (Paperback): Analayo Mindfulness of Breathing - A Practice Guide and Translations (Paperback)
Analayo
R570 R467 Discovery Miles 4 670 Save R103 (18%) Ships in 9 - 15 working days

Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators whatever their tradition or background. In the first six chapters Analayo presents practical instructions comparable to his Satipatthana Meditation: A Practice Guide. The remaining chapters contain his translations of extracts from the early Chinese canon. With his accompanying commentary, these help the practitioner appreciate the early Buddhist perspective on the breath and the practice of mindfulness of breathing. Analayo presents his understanding of these early teachings, arising from his own meditation practice and teaching experience. His aim is to inspire all practitioners to use what he has found helpful to build their own practice and become self-reliant. The book is accompanied with freely downloadable audio files offering guided and progressive meditation instructions from the author.

The Zen Impulse and the Psychoanalytic Encounter (Paperback): Paul C. Cooper The Zen Impulse and the Psychoanalytic Encounter (Paperback)
Paul C. Cooper
R985 Discovery Miles 9 850 Ships in 12 - 17 working days

Although psychoanalysis and Zen Buddhism derive from theoretical and philosophical assumptions worlds apart, both experientially-based traditions share at their heart a desire for the understanding, development, and growth of the human experience. Paul Cooper utilizes detailed clinical vignettes to contextualize the implications of Zen Buddhism in the therapeutic setting to demonstrate how its practices and beliefs inform, relate to, and enhance transformative psychoanalytic practice.

The basic concepts of Zen, such as the identity of the relative and the absolute and the foundational principles of emptiness and dependent-arising, are given special attention as they relate to the psychoanalytic concepts of the unconscious and its processes, transference and countertransference, formulations of self, and more. In addition, through an analysis of apophasis, a unique style of discourse that serves as a basic structure for mystical languages, he provides insight into the structure of the seemingly irrational Zen koan in order to demonstrate its function as a pedagogical and psychological tool.

Though mindful of their differences, Cooper s intent throughout is to illustrate how the practices of both Zen and psychoanalysis become internalized by the individual who engages in them and can, in turn, inform one another in mutually beneficial ways in an effort to comprehend the ramifications of an individual or collective expanding vision.

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