Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us difficulty, pain or suffering. This is a challenge we will all face at some time in our lives, and which health professionals face every day in their work. The Mindfulness-Based Compassionate Living programme presents a new way of learning how to face the pressures of modern living by providing an antidote which teaches us how to cultivate kindness and compassion - starting with being kind to ourselves. Compassion involves both sensitivity to our own and others' suffering and the courage to deal with it. Integrating the work of experts in the field such as Paul Gilbert, Kristin Neff, Christopher Germer and Tara Brach, Erik van den Brink and Frits Koster have established an eight stage step-by-step compassion training programme, supported by practical exercises and free audio downloads, which builds on basic mindfulness skills. Grounded in ancient wisdom and modern science, they demonstrate how being compassionate shapes our minds and brains, and benefits our health and relationships. The programme will be helpful to many, including people with various types of chronic or recurring mental health problems, and can be an effective means of coping better with low self-esteem, self-reproach or shame, enabling participants to experience more warmth, safeness, acceptance and connection with themselves and others. Mindfulness-Based Compassionate Living will be an invaluable manual for mindfulness teachers, therapists and counsellors wishing to bring the 'care' back into healthcare, both for their clients and themselves. It can also be used as a self-help guide for personal practice.

The Pali tradition presents a diverse and often contradictory picture of women. This book examines women's roles as they are described in the Pali canon and its commentaries. Taking into consideration the wider socio-religious context and drawing from early brahmanical literature and epigraphical findings, it contrasts these descriptions with the doctrinal account of women's spiritual abilities. The book explores gender in the Pali texts in order to delineate what it means to be a woman both in the context in which the texts were composed and in the context of their ultimate goal - that of achieving escape from the round of rebirths. The critical investigation focuses on the internal relationships and dynamics of one tradition and employs a novel methodology, which the author calls "critical sympathy". This assumes that the tradition's teaching is valid for all, in particular that its main goal, nibbana, is accessible to all human beings. By considering whether and how women's roles fit within this path, the author examines whether women have spiritual agency not only as bhikkhunis (Buddhist nuns), but also as wives and mothers. It offers a new understanding that focuses on how the tradition construes women's traditional roles within an interdependent community. It aims to understand how what many scholars have seen as contradictory and inconsistent characterizations of women in Buddhism have been accepted and endorsed by the Pali tradition. With an aim to show that the Pali canon offers an account of women that is doctrinally coherent and consistent with its sociological facts, this book will be of interest to students and scholars of Buddhism and Asian Religion.

Brings together Paul Williams' previously published papers on the Indian and Tibetan interpretations of selected verses from the eighth and ninth chapters of the Bodhicaryavatara.

This comprehensive, compact, lucid, and faithful account of the Buddha's teachings persistently enjoys great popularity in colleges, universities, and theological schools both here and abroad. "An exposition of Buddhism conceived in a resolutely modern spirit."--from the Foreword.
"For years," says the Journal of the Buddhist Society, "the newcomer to Buddhism has lacked a simple and reliable introduction to the complexities of the subject. Dr. Rahula's What the Buddha Taught fills the need as only could be done by one having a firm grasp of the vast material to be sifted. It is a model of what a book should be that is addressed first of all to 'the educated and intelligent reader.' Authoritative and clear, logical and sober, this study is as comprehensive as it is masterly."
A classic introductory book to Buddhism, What the Buddha Taught, contains a selection of illustrative texts from the original Pali texts, including the Suttas and the Dhammapada (specially translated by the author), sixteen illustrations, and a bibliography, glossary, and index.

Visual metaphors in a number of Mahayana sutras construct a discourse in which visual perception serves as a model for knowledge and enlightenment. In the Perfection of Wisdom (Prajnaparamita) and other Mahayana literature, immediate access to reality is symbolized by vision and set in opposition to language and conceptual thinking, which are construed as obscuring reality. In addition to its philosophical manifestations, the tension between vision and language also functioned as a strategy of legitimation in the struggle of the early heterodox Mahayana movement for authority and legitimacy. This emphasis on vision also served as a resource for the abundant mythical imagery in Mahayana sutras, imagery that is ritualized in Vajrayana visualization practices. McMahan brings a wide range of literature to bear on this issue, Including a rare analysis of the lavish imagery of the Gandavyuha Sutra in its Indian context. He concludes with a discussion of Indian approaches to visuality in the light of some recent discussions of "ocularcentrism" in the west, inviting scholars to expand the current discussion of vision and its roles in constructing epistemic systems and cultural practices beyond its exclusively European and American focus.

Business and Buddhism explores alternative ways of leading in the aftermath of the Great Recession and the many stories of fraud and greed that emerged. The book explores shifts in business perspectives as more value is placed on soft skills like emotional intelligence and listening, and introduces the reader to the principles in Buddhist philosophy that can be applied in the workplace. Buddhist practices are increasingly understood as spiritual, rather than religious per se. In fact, Buddhism is alternately referred to as a philosophy or psychology. In this book, Marques explores the value of applying the positive psychology of Buddhism to work settings. She outlines the ways in which it offers highly effective solutions to addressing important management and organizational behavior related issues, but also flags up critical areas for caution. For example, Buddhism is non-confrontational, and promotes detachment. How can business leaders negotiate these principles in light of the demands of modern day pressures? The book includes end of chapter questions to promote reflection and critical thinking, and examples of Buddhist leaders in action. It will prove a captivating read for students of organizational behavior, management, leadership, diversity and ethics, as well as business consultants.

In his "Fragments of a Journal", playwright Eugene Ionesco wrote: "According to Freud, the three obstacles that prevent us from being are anxiety, pity and aversion. This is the threefold chain that binds us. But our chain is fourfold or even fivefold: hatred or aggressiveness are equal hindrances to freedom. Desire is the most serious obstacle to our deliverance. Freudianism can thus, to some extent, be reconciled with Buddhism..." Ionesco goes on to suggest that the ultimate implications of psychoanalysis are not far removed from those of Buddhism. In this book, Anthony Molino teases out those implications in a collection of writings on the complex relationship between the two disciplines. Comprised of both a historical overview of the classic writings in the "dialogue" (with works by Alexander, Fromm, Suzuki, Hisamatsu and Jung), and a far-reaching panorama on the state-of-the-dialogue today (with contributions by Adam Phillips, Mark Epstein, Masao Abe, the late Nina Coltart, and, in conversation, psychoanalyst Joyce McDougall and His Holiness the Dalai Lama), "The Couch and the Tree" is intended as a watershed in interdisciplinary and cross-cultural exploration.

It is by fitting the world into neatly defined boxes that Buddhist, Hindu, and Jain philosophers were able to gain unparalleled insights into the nature of reality, God, language and thought itself. Such categories aimed to encompass the universe, the mind and the divine within an all-encompassing system, from linguistics to epistemology, logic and metaphysics, theology and the nature of reality. Shedding light on the way in which Indian philosophical traditions crafted an elaborate picture of the world, this book brings Indian thinkers into dialogue with modern philosophy and global concerns. For those interested in philosophical traditions in general, this book will establish a foundation for further comparative perspectives on philosophy. For those concerned with the understanding of Indic culture, it will provide a platform for the continued renaissance of research into India's rich philosophical traditions.

Demonstrates how the four noble truths are used thorughout the Pali canon as a symbol of Buddha's enlightenment and as a doctrine within a larger network of Buddha's teachings. Their unique nature rests in their function as a proposition and as a symbol in the Theravada canon.

By providing an annotated translation of, and applying the methods of literary criticism to, a first-century account of the life of the saint Purna, this study introduces the reader to the richness and complexity of an essential Buddhist genre.

Laliberte looks at a relatively unexplored aspect of modern Taiwan: the influence of religion on politics. This book offers a detailed survey of three of the most important Buddhist organizations in Taiwan: the Buddhist Association of the Republic of China (BAROC), the Buddha Light Mountain (or Foguanshan) monastic order, and the Buddhist Compassion Relief Tzu Chi Association (or Ciji). It examines their contrasting approaches to three issues: state supervision of religion, the first presidential election of 1996, and the establishment of the National Health Insurance.
This study analyzes the factors that explain the diverse paths the three organizations have taken in the politics of Taiwan. Based on an in-depth examination of Buddhist leaders' behaviour, The Politics of Buddhist Organizations in Taiwan compels us to question conventional views about the allegedly passive aspect of religious tradition, deference to authority in societies influenced by Confucian culture and the adverse legacy of authoritarian regimes."

Bodh Gaya in the North Indian state of Bihar has long been recognized as the place where the Buddha achieved enlightenment. This book brings together the recent work of twelve scholars from a variety of disciplines - anthropology, art history, history, and religion - to highlight their various findings and perspectives on different facets of Bodh Gaya's past and present. Through an engaging and critical overview of the place of Buddha's enlightenment, the book discusses the dynamic and contested nature of this site, and looks at the tensions with the on-going efforts to define the place according to particular histories or identities. It addresses many aspects of Bodh Gaya, from speculation about why the Buddha chose to sit beneath a tree in Bodh Gaya, to the contemporary struggles over tourism development, education and non-government organizations, to bring to the foreground the site's longevity, reinvention and current complexity as a UNESCO World Heritage monument. The book is a useful contribution for students and scholars of Buddhism and South Asian Studies.

Will Tuladhar-Douglas sheds new light on an important branch of Mahayana Buddhism and establishes the existence, character and causes of a renaissance of Buddhism in the fifteenth century in the Kathmandu Valley of Nepal. He provides the basis for the historical study of Newar Buddhism as one distinct tradition among the many that comprise Indic Buddhism. Through a thorough study of the relevant texts in the classical Himalayan languages (Sanskrit, Newari, Tibetan and Nepali), the book puts forward a new thesis about how the Newars legitimated and reinvented their tradition by devising new concepts of canonicity, as such it will appeal to scholars of the history and philology of Buddhism.

A detailed exploration of the quest for liberation on the part of the early bhikkunis. Only text in the Buddhist tradition of known female authorship. Important to anyone investigating women's own perspective on their religion. Also provides a clear statement about how renunciants understand nibbana.

Poetry. Asian Studies. Translated from the Japanese by Soiku Shigematsu. This volume collects the pithy phrases handed down through a distinguished line of Chines and Japanese Zen masters that comprise the essence of Zen. First compiled in the 16th and 17th century Japan, the sayings range from the profound to the mystifying to the comical. A ZEN FOREST, according to the Gary Snyder, the author of the preface, is the meeting place of the highest and the most humble: the great poets and the old women's sayings'."

Facets of Buddhism is a collection of essays written by one of the pre-eminent Japanese scholars in the fields of Buddhism and comparative religion. The ten essays are loosely linked together by the common themes of dependent co-origination (pratitya-samutpada); of the effect of Madhyamika and Yogacara ideas on Japanese literature and culture; and of the tensions and harmonies amongst different religious traditions and different Buddhist sects. The work provides access to a wide range of Japanese scholarly exchange and opinion, much of which has until now been available only in Japanese; offers a presentation of the different Chinese, Tibetan, and Japanese interpretations of important passages from classical Indian Buddhist texts; and gives a comparison of meditation techniques described by Indian, Chinese and Tibetan writers. Drawing on his experiences during a long and distinguished career as a teacher and scholar, Professor Iida provides insights into the place of women and the feminine principle in Buddhism, the convergence of folk beliefs and philosophical Buddhism in Japan, the rise of the modern Japanese Buddhist sects and, through a comparison of Buddhist, Christian and Sufi-Yogic practices and modern psychology, the difference, similarities and interdependence of the different faiths of humankind.

Sanskrit Debate: Vasubandhu's 'Vimsatika' versus Kumarila's 'Niralambanavada' illustrates the rules and regulations of classical Indian debate literature (pramanasastra) by introducing new translations of two Sanskrit texts composed in antithesis to each other's tradition of thought and practice. In the third century CE, Vasubandhu, a Buddhist philosopher-monk, proposed that the entire world of lived experience is a matter of mind only through his Vimsatika (Twenty Verses). In the seventh century CE, Kumarila, a Hindu philosopher-priest, composed Niralambanavada (Non-Sensory Limit Debate) to establish the objective reality of objects by refuting Vasubandhu's claim that objects experienced in waking life are not different from objects experienced in dreams. Kumarila rigorously employs formal rules and regulations of Indian logic and debate to demonstrate that Vasubandhu's assertion is totally irrational and incoherent. Vimsatika ranks among the world's most misunderstood texts but Kumarila's historic refutation allows Vimsatika to be read in its own text-historical context. This compelling, radically revolutionary re-reading of Vimsatika delineates a hermeneutic of humor indispensable to discerning its medicinal message. In Vimsatika, Vasubandhu employs the form of professional Sanskrit logic and debate as a guise and a ruse to ridicule the entire enterprise of Indian philosophy. Vasubandhu critiques all Indian theories of epistemology and ontology and claims that both how we know and what we know are acts of the imagination.

Against the backdrop of the ongoing Rohingya crisis, this book takes a close and detailed look at the rise of militant Buddhism in Sri Lanka, Burma and Thailand, and especially at the issues of 'why' and 'how' around it. We are well aware of Christian fundamentalism, militant Judaism and Islamist Salafism-Jihadism. Extremist and violent Buddhism however features only rarely in book-length studies on religion and political violence. Somehow, the very idea of Buddhist monks as the archetypical 'world renouncers' exhorting frenzied mobs to commit acts of violence against perceived 'enemies of the religion' seems to be outright ludicrous. Recent events in Myanmar/Burma, but also in Thailand and Sri Lanka, however indicate that a militant strand of Theravada Buddhism is on the rise. How can this rise be explained, and what role do monks play in that regard? These are the two broad questions that this book explores.

Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence-an effortlessly embodied, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly, clinically relevant presentation of Theravada, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals, the book brings together traditional Buddhist theory and contemporary psychoneurobiosocial research to describe the conditioned and unconditioned mind, and its in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic, yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist-psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers, scholars, meditation researchers and Buddhist-inspired clinicians.

Buddhism, the Internet and Digital Media: The Pixel in the Lotus explores Buddhist practice and teachings in an increasingly networked and digital era. Contributors consider the ways Buddhism plays a role and is present in digital media through a variety of methods including concrete case studies, ethnographic research, and content analysis, as well as interviews with practitioners and cyber-communities. In addition to considering Buddhism in the context of technologies such as virtual worlds, social media, and mobile devices, authors ask how the Internet affects identity, authority and community, and what effect this might have on the development, proliferation, and perception of Buddhism in an online environment. Together, these essays make the case that studying contemporary online Buddhist practice can provide valuable insights into the shifting role religion plays in our constantly changing, mediated, hurried, and uncertain culture.

The first book of its kind, Buddhist Moral Philosophy: An Introduction introduces the reader to contemporary philosophical interpretations and analyses of Buddhist ethics. It begins with a survey of traditional Buddhist ethical thought and practice, mainly in the Pali Canon and early Mah y na schools, and an account of the emergence of Buddhist moral philosophy as a distinct discipline in the modern world. It then examines recent debates about karma, rebirth and nirvana, well-being, normative ethics, moral objectivity, moral psychology, and the issue of freedom, responsibility and determinism. The book also introduces the reader to philosophical discussions of topics in socially engaged Buddhism such as human rights, war and peace, and environmental ethics."

An indispensable introduction to the evolution of Buddhist imagery from its origins in India through its spread to China, Japan, and South Asia For more than 2,000 years, sublime works of art have been created to embody essential aspects of Buddhist thought, which developed and evolved as its practice spread from India to East Asia and beyond. How to Read Buddhist Art introduces this complex visual tradition to a general audience by examining sixty seminal works. Beginning with the origins of representations of the Buddha in India, and moving on to address the development of Buddhist art as the religion spread across Asia, this book conveys how Buddhist philosophy affected artistic works and practice across cultural boundaries. Reliquaries, sculptures, and paintings produced in China, the Himalayas, Japan, Korea, and South and Southeast Asia provide insight into the rich iconography of Buddhism, the technical virtuosity of their makers, and the social and political climate in which they were created. Beautiful photographs of the artworks, maps, and a glossary of the major Buddhist deities offer an engaging and informative setting in which readers-regardless of their familiarity with Buddhism-can better understand the art related to the religion's practices and representations. Published by The Metropolitan Museum of Art/Distributed by Yale University Press

First published in 1983. Dogen was one of the great Zen masters of the Middle Ages in Japan, and in this book Masanobu Takahashi, a leading authority on Dogen, explains his thought in the clearest terms. Professor Takahashi has drawn on many years of study and on deep understanding of the whole structure of Dogen's thought to give a lucid account of Dogen's complete philosophy. This first systematic introduction to Dogen's thought to be published in English, translated by Yuzuru Bobuoka.