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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
Fresh, delicious vegetables should be a staple of any diet, but if
you've decided that you'd like to take your Meatless Mondays to a
whole new level, then it might be time to ditch the processed foods
and meats and try out a vegetarian diet. Eating vegetarian doesn't
have to be complicated! In fact, it can be downright scrumptious
and satisfying. The Easy Vegetarian Kitchen helps you to create
simple meals that will help you live a happier and healthier life.
Erin Alderson, the popular voice behind the whole foods, vegetarian
blog Naturally Ella, shows you how to easily eat plant-based
vegetarian meals every day. With 50 core recipes for everything
from entrees to appetizers and desserts, The Easy Vegetarian
Kitchen guides you through staple recipes such as salads,
sandwiches, stir-frys, and stews and easily adapt them to seasonal
or oh-hand ingredients. Enjoy spring's fresh asparagus in a
delicious frittata and change it up for winter with Curried
Butternut Squash and Feta. Core recipes allow readers to build an
essential pantry list so eating vegetarian is always easy. And if
you feel like going vegan, each recipe can be easily adapted with
flavorful substitutions. Start filling your kitchen, and your
belly, with healthy, plant-based ingredients and start eating your
way to a happier meat-free life.
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