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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
Fresh, delicious vegetables should be a staple of any diet, but if
you've decided that you'd like to take your Meatless Mondays to a
whole new level, then it might be time to ditch the processed foods
and meats and try out a vegetarian diet. Eating vegetarian doesn't
have to be complicated! In fact, it can be downright scrumptious
and satisfying. The Easy Vegetarian Kitchen helps you to create
simple meals that will help you live a happier and healthier life.
Erin Alderson, the popular voice behind the whole foods, vegetarian
blog Naturally Ella, shows you how to easily eat plant-based
vegetarian meals every day. With 50 core recipes for everything
from entrees to appetizers and desserts, The Easy Vegetarian
Kitchen guides you through staple recipes such as salads,
sandwiches, stir-frys, and stews and easily adapt them to seasonal
or oh-hand ingredients. Enjoy spring's fresh asparagus in a
delicious frittata and change it up for winter with Curried
Butternut Squash and Feta. Core recipes allow readers to build an
essential pantry list so eating vegetarian is always easy. And if
you feel like going vegan, each recipe can be easily adapted with
flavorful substitutions. Start filling your kitchen, and your
belly, with healthy, plant-based ingredients and start eating your
way to a happier meat-free life.
If you haven't heard of einkorn yet, get ready to get excited.
Easy to digest, less likely to cause gut inflammation, tolerable
for those with gluten sensitivity these are just a few reasons why
the ancient grain known as einkorn is quickly becoming one of the
most popular grains/flours on the market--not to mention its sweet
flavor and silky texture. How does one prepare this ancient grain?
Popular food bloggers, Tim and Shanna Mallon of "Food Loves
Writing," bring einkorn right to your table with this beautiful
whole food cookbook that includes over 100 recipes, all featuring
the world's most ancient grain. Recipes are broken into sections
including breakfast, appetizers, breads, main dishes, and desserts,
and include such hits as: Vegetable Quiche with an Einkorn Crust,
Kale Salad with Einkorn Berries, Einkorn Cranberry Walnut Bread,
Einkorn Cinnamon Buns, Acorn Squash and Caramelized Onion, Einkorn
Salad, and Mexican Chocolate Einkorn Cookies. Get ready to embrace
einkorn, not only for its health benefits, but its wonderful taste.
Once you try " The Einkorn Cookbook," you'll never go back.
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