Used in moderation, many oils can be beneficial to one's diet and lifestyle. This book presents accurate information on more than two dozen oils, examining the health claims associated with popular oils along with the clinical research findings. In the past, consumers were warned to avoid eating foods made with coconut oil, but more recently opinions about this oil have shifted. Many people now consider olive oil to be the most healthful-but is there truth behind this idea? Today's consumers are constantly bombarded with claims regarding consumption of oils, yet references to the scientific studies assumedly behind these statements are rare. This book dispels the common myths about oils, examines the health claims associated with popular oils and fats, and presents useful information backed by scientific findings. The book's 47 entries cover common oils such as canola and olive oil to less commonly used oils, such as argan, avocado, and krill oil. The research results are gathered from international, peer-reviewed journals, providing readers with information from credible sources. An ideal resource for nutritionists, nutrition students, and anyone seeking scientifically backed information about the health benefits of oils, Healthy Oils: Fact versus Fiction serves as an indispensible tool for making informed health decisions. Presents an easy-to-read, broad introduction to the entire field of healthy edible oils Provides up-to-date information derived from the latest research that will empower readers to make wise choices about including moderate amounts of oils in their diet Includes endnotes, online and print references and resources, and a glossary of key terms

"Advances in Food and Nutrition Research" recognizes the integral relationship between the food and nutritional sciences and brings together outstanding and comprehensive reviews that highlight this relationship. Contributions detail scientific developments in the broad areas of food science and nutrition and are intended to provide those in academia and industry with the latest information on emerging research in these constantly evolving sciences.

*The latest important information for food scientists and nutritionists *Peer-reviewed articles by a panel of respected scientists *The go-to series since 1948

Great-Tasting Food for People with Diabetes and their Families
Revised and updated to reflect the latest recommendations from The American Diabetes Association and The American Dietetic Association, "The New Family Cookbook for People with Diabetes "remains the most authoritative and comprehensive resource available for people with diabetes and their families.
With more than 370 healthful and flavorful recipes accompanied by complete nutritional analysis, this book makes it easy to prepare satisfying and delicious meals that the whole family will enjoy.
RECIPES INCLUDE:
Whole Wheat Blueberry Rice Pancakes - Baked Orange French Toast
Black Bean and Cilantro Spread - Honey-Mustard Chicken Wings
Curried Chicken Salad - Marinated Skirt Steak with Vegetable Chutney
Lamb Over Minted Couscous - Italian Turkey Sausage with Peppers and Onions
Baked Salmon with Horseradish Mayonnaise - Sugar Snap Peas with Basil and Lemon
Baked Potato Skins - Rum Baked Black Beans - Apple Raspberry Crisp
Port-Poached Pears - New York Cheesecake - Raisin Rice Pudding

The major objective of this book is to review in detail health problems occurring with significant frequency in aging adults which are proposed to be treated or ameliorated using nutriceuticals as foods and dietary supplements as well as other complementary and alternative therapies. Chapters primarily focusing on nutrients have been excluded to maintain a focus on complementary and alternative medicine (CAM).
Overview of the Book: The book is divided into three general sections as follows: I. Nutriceuticals and Botanicals in Health Promotion; (A) Specific Nutriceuticals Used in Treating Aged, (B) General Nutraceutical Approaches to Therapy with emphasis on cancer. II. Non-nutritional CAM Therapies. (A) Mind-mediated Therapies, (B) Physically Applied CAM Therapies

I. Non-Nutritional Components in Diet and Supplements, Nutriceuticals and their Role in Health Promotion in the Mature Adult.
Nutrient requirements for optimum health and function of aging physiological systems often are quite distinct from young ones. Nutriceuticals, without nutrients as foods or dietary supplements benefit the aged by both protecting nutrients from oxidative damage as well as through their direct biological activity. Recognition and understanding of the role of CAM nutriceuticals in health of the aged is being intensively researched and tested, especially due to the increases in the elderly in the general population. In developed countries, economic restrictions and physical inactivity during aging can significantly reduce food intakes, contributing to nutritional stresses and needs. Many disease entities and cancers are found with higher frequency in the aged. Cancer, trauma, or infectiousdisease can alter intakes of nutriceutical containing foods and/or requirements for various nutrients. Nutriceuticals, especially those of botanical origins have thousands of biologically active chemicals. Thus specific foods and nutriceutical supplementation may be helpful in treatment of aged adults including cancer patients. Many adults and elderly are using foods and nutriceutical supplements above the recommended daily allowance, which may not always be needed for optimal health. To some extent, treatment of these conditions with diet or nutriceutical supplements is a unique problem in the aged. In summary, increasing numbers of older adults and elderly in the population require detailed study and directed research to understand their health problems, using novel nutriceutical and CAM therapies.
II. Nutriceuticals in Disease and Cancer Therapy in Seniors.
Research continues to show that non-nutritional materials in the diet or as supplements can have important health promotion benefits. Those that are antioxidants act, in part, by protecting antioxidant vitamins. However much needs to be learned about benefits and risks of nutriceuticals which have a variety of biological activities in their own right. Therefore botanical extracts and components will be reviewed for their benefits to seniors.
III. Non-dietary Complementary and Alternative Medicine (CAM) Use and Benefits to the Elderly in Health.
The elderly are frequently using various non-traditional and often unproven CAM therapies, beyond nutritional and nutraceutical supplements. Therefore a variety of physical and psychosocial treatments will be evaluated by experts in CAM research for their benefits/risks andthe extent of scientific testing.
*Identifies the important nutritional requirements of the aging population, and how nutraceuticals and other CAM options affect those
* Addresses the many disease entities and cancers are found with higher frequency in the aged, including cancer, trauma, or infectious disease that can alter intakes of nutraceutical containing foods and/or requirements for various nutrients.
* Explores the nutritional materials botanical extracts and components that can have important health promotion benefits and risks, to ensure safe consumption
* Reviews the frequently used non-traditional and often unproven CAM therapies, beyond nutritional and nutraceutical supplements, including a variety of physical and psychosocial treatments.