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Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
From the early days of humankind to today, steady technological
advances have greatly changed the landscape of farming. In the
United States in particular, these changes have in turn impacted
the scope of food production-and often not in a positive way. In
The Poisoning of Americans, author Jacob Silver presents an
in-depth, investigative expose into the production of Americans'
food and how it is responsible for the failing health of US
citizens.
The Poisoning of Americans gives an overview of the fundamentals
of humans and the food they consume, as well as the essential
nutrients they need and how those relate to health. It discusses
the production of beef, poultry, and pork and the effects of the
use of antibiotics and hormones. It addresses the consequences of
the ubiquitous presence of corn in many areas of food and food
production and the harmful results of this practice.
Though the essays address the flaws in the food production
system, they also provide recommendations and ideas to help restore
the natural state of American agriculture and help to produce
healthier citizens.
Digitally tracking our food and fitness habits can help you balance
the caolries you take in with the calories you burn so you can
achieve you weight goals, and it can help you to see patterns in
your food and fitness habits, which can make them easier to change.
It's clear why the number of digital health tools have incresed
rapidly in recent years - and why more health professionals are
recommending their use.
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