Sarah Heckford, born a Victorian lady in 1839, defied convention. Despite disability and the confines of upper-class expectations, she broke all boundaries; first to volunteer at a cholera hospital; then to start a children’s hospital in London’s East End with her husband. Newly widowed, she left first for Italy and India, and then for South Africa.

Arriving at Durban in 1878, Sarah set out for the Transvaal. Here she became a governess and then a farmer; later she became a transport-rider, trading goods with hunters and miners in the Lowveld. She made a life for herself in Africa despite considerable drawbacks, all the while trying to find ways of bettering the lives of those around her.

Author Vivien Allen has brought this remarkable woman to life in a riveting biography.

In Truevine, Virginia, in 1899 everyone the Muse brothers knew was either a former slave, or a child or grandchild of slaves.

George and Willie Muse were just six and nine years old, but they worked the fields from dawn to dark. Until a white man offered them candy and stole them away to become circus freaks. For the next twenty-eight years, their distraught mother struggled to get them back. But were they really kidnapped? And how did their mother, a barely literate black woman in the segregated South, manage to bring them home? And why, after coming home, would they want to go back to the circus?

In Truevine, bestselling author Beth Macy reveals for the first time what really happened to the Muse brothers. It is an unforgettable story of cruelty and exploitation, but also of loyalty, determination and love.

'Extremely compelling' - THE GUARDIAN 'It's a fascinating read... Buy the book! Buy the book!' - JO GOOD, BBC RADIO LONDON 'Searing... funny, eloquent and honest' - PSYCHOLOGIES 'Remarkable... I hope this book finds a wide readership' - WASHINGTON POST 'A beautifully-rendered memoir' - PUBLISHERS WEEKLY 'Often as chilling as Sylvia Plath's The Bell Jar, but also full of so much inner and external turbulence that it reminded me at times of The Bourne Identity and Memento. Readers will root for Lily, even when she is attempting to run away from the realities and sometimes authorities chasing her.' - HUFFPOST UK 'A harrowingly honest memoir' - KIRKUS REVIEWS' Because We Are Bad is an emotional, challenging read. Lily takes us deep into the heart of the illness but she is also a deft writer, and even the darkest moments are peppered with wit and wry observations.' - JAMES LLOYD, OCD-UK As a child, Lily Bailey knew she was bad. By the age of 13, she had killed someone with a thought, spread untold disease, and spied upon her classmates. Only by performing a series of secret routines could she correct her wrongdoing. But it was never enough. She had a severe case of Obsessive Compulsive Disorder, and it came with a bizarre twist. This true story lights up the workings of the mind like Mark Haddon or Matt Haig. Anyone who wants to know about OCD, and how to fight back, should read this book. It is ideal for anyone who liked books by fellow OCD sufferers Bryony Gordon (Mad Girl, Glorious Rock Bottom), Rose Cartwright (Pure), and David Adam (The Man Who Couldn't Stop: The Truth About OCD). EXTRACT Chapter 1: Chesbury Hospital From the outside, Chesbury Hospital in London looks like a castle that got lost and was plonked down in the wrong place. It is long and white, with battlements and arched windows from which princesses could call down, in the chapter before they are saved. But it's not entirely believable. Where the portcullis should be, there are giant glass doors. Walk through them, and you could be in a five-star hotel. The man at reception wears a suit and tie and asks if he can help, like he's going to book you a table. A glass cupboard showcases the gifts sold by reception: bath oils, rejuvenating face cream, and Green & Black's chocolate, just in case you arrive empty-handed to see a crazy relative and need an icebreaker. The walls, lampshades, window fittings, and radiators are all a similar, unnameable colour, somewhere between brown, yellow, and cream. A looping gold chandelier is suspended by a heavy chain; the fireplace has marble columns. The members of staff have busy, preoccupied faces-until they come close to you, when their mouths break into wide, fixed smiles. Compared with the Harley Street clinic, there is a superior choice of herbal teas. When the police arrived after the escape, Mum cried a lot; then she shouted. Now she has assumed a sense of British resolve. She queries: 'Wild Jasmine, Purple Rose, or Earl Grey?' A nurse checks through my bag, which has been lugged upstairs. She takes the razor (fair enough), tweezers (sort of fair enough), a bottle of Baileys lying forgotten in the handbag (definitely fair enough), and headphones (definitely not fair enough). There would never be a hanging: far too much mess. The observation room is next to the nurses' station; they keep you there until you are no longer a risk to yourself. It is 10th January, 2013, and I am 19. ABOUT THE WRITER Lily Bailey is a model, writer, and mental health campaigner. As a child and teenager, Lily suffered from severe Obsessive Compulsive Disorder (OCD). She kept her illness private, until the widespread misunderstanding of the disorder spurred her into action. She began campaigning for better awareness and understanding of OCD, and has tried to stop companies making products that trivialise the illness.

This is the tale of an epic three-month adventure through unexplored jungle terrain - and it might even change your life Fuelled by a zest for life and the desire to explore the world around her, Pip Stewart took on a world-first challenge: following Guyana's Essequibo River from source to sea. With the help of guides from the Wai Wai indigenous community, Pip and her teammates journeyed through the rainforest, facing peril every day as they kayaked rapids, traversed waterfalls and hacked their way through the mountainous jungle of the Guiana Shield, before finally reaching the Atlantic Ocean. Survival skills and a flesh-eating parasite weren't the only things Pip took home from the rainforest. From contending with snakes to learning about the value of community, forgiveness and self-belief, in Life Lessons from the Amazon Pip shares many pearls of wisdom that we can all apply to our own lives. Her hard-won insights invite us to embrace the wildness within ourselves and live more every day.

'Callaghan's portrayal of a city under siege is many-layered and brilliantly told' Sunday Times Iraq, 2014As ISIS laid terrible siege to Mosul, a zoo on the eastern edge of the Tigris was kept open against all odds. Under the stern hand of the zookeeper Abu Laith, whose name - loosely translated - means Father of Lions, its animals faced not only years of occupation, but starvation and bombardment by the liberating forces. Father of Lions is the story of Mosul Zoo: of resilience and human decency in the midst of barbarism. 'Father of Lions captures, with heartbreaking poignancy, the human cost of these conflicts' Josie Ensor, Middle East Correspondent for the Daily Telegraphy 'Through the story of a man who loves both lions and life, Louise Callaghan shows how humour and defiance can counter cruelty' Lindsey Hilsum, author of In Extremis

Based on a true story, The Forgotten Child is a heart-breaking memoir of an abandoned newborn baby left to die, his tempestuous upbringing, and how he came through the other side. It's a freezing winter's night in 1954. A baby boy, a few hours old, is left by his mother, wrapped in nothing but two sheets of newspaper and hidden amongst the undergrowth by a canal bank. An hour later, a late-shift postman is walking wearily home when he hears a faint cry. He finds the newspaper parcel and discovers the newborn, white-cold and whimpering, inside. After being rushed to hospital and against all odds, the baby survives. He's baptised by the hospital chaplain as Richard. Everything feels as though it's looking up; Richard is put into local authority care and regains his health. However, after nearly five blissful years in a rural care home filled with loving friends, it soon unfolds that his turbulent start in life is only the beginning... Based on a devastating true story, this inspirational memoir follows Richard's traumatic birth, abusive childhood, and search for the truth.

Discover the truth about ENDURANCE in this superb true story of adventure, shipwreck, storms and survival on the high seas. 'Superb ... the greatest survival story of all time' Sir Chris Bonington 'One of the most remarkable tales of human courage and determination. The story is gripping and the book is a classic' Sir Ranulph Fiennes ENDURANCE is the story of one of the most astonishing feats of exploration and human courage ever recorded. In 1914 Sir Ernest Shackleton and a crew of 27 men set sail for the South Atlantic on board a ship called the Endurance. The object of the expedition was to cross the Antarctic overland. In October 1915, still half a continent away from their intended base, the ship was trapped, then crushed in ice. For five months Shackleton and his men, drifting on ice packs, were castaways on one of the most savage regions of the world. This utterly gripping book, based on first-hand accounts of crew members and interviews with survivors, describes how the men survived, how they lived together in camps on the ice for 17 months until they reached land, how they were attacked by sea leopards, the diseases which they developed, and the indefatigability of the men and their lasting civility towards one another in the most adverse conditions conceivable.

THE LONG-AWAITED, MOVING MEMOIR OF HOLOCAUST SURVIVOR HANNAH PICK-GOSLAR, WHO SHARES AN INTIMATE LOOK INTO HER LIFE AND FRIENDSHIP WITH ANNE FRANK. 'As a girl I witnessed the world I loved crumble and vanish, destroyed by senseless hatred, and with it, my best friend Anne' Two best friends' lives were about to change for ever, neither would ever be forgotten... When Hannah's family flee from the Nazi to Amsterdam, she soon strikes up a friendship with a girl just like her freshly arrived from Germany. Precocious and outspoken, the girl's name is Anne Frank and for seven blissful years the inseparable pair navigate school, boys and coming of age. Then one day in 1942, as the Nazi occupation intensifies, they are separated without warning. Hannah calls on Anne and can't find a trace of her, breakfast dishes still in the sink, beds unmade. Anne and her family have seemingly vanished. They are told the Franks have fled to Switzerland. As Hannah is tormented by the fate of her friend, hoping she is alive and well elsewhere, her own family's fate unfolds. After attempts to flee themselves, the SS finally come for them and they are taken to the transit camp Westerbork. Eventually Hannah, her father and younger sister Gabi are transported to Bergen-Belsen. Amid horrific conditions with death all around, it is during Hannah's darkest point at the concentration camp that she hears astonishing of news of Anne. Desperate to save her friend who is weak and struggling to survive, Hannah risks her life to help her. In an incredible memoir of hope, strength and defiance, Hannah shares the intimate, loving portrait of her friendship with the young diarist who would go on to capture the hearts of millions around the world.

My mother was a prostitute. My grandmother and great-grandmother were prostitutes. Maybe I should have given the family business a chance... BBC RADIO 4 PICK OF THE WEEK, Katie Puckrik 'Eliska's story is an extraordinary and powerful read. It's the ultimate book about survival and an against-all-odds fight to make it in life. Highly recommend.' Clover Stroud 'A scintillating, devastating memoir, and a fiercely witty and unabashed tribute to the toughness of the human spirit.' Damian Le Bas __________________________________________________ To westerners, being Gypsy means being wild, romantic and free. To Eliska Tanzer, it means being rented out to dance for older men. It means living without running water. It means not being allowed a job or an education. It means being stuffed into a bare room with all your aunts and cousins, fighting over the thin, stained blanket the way you fight over the last piece of half-mouldy bread. It means joining the family prostitution ring when you're still a child. But Eliska was given a way out. Slung out of Hoe School and shipped to England in a washing machine box, she thought she had made it. But her dream soon turned into a nightmare. A moving and timely memoir from a powerful new voice in literature.

'Goodbye! There's my good girl.' The German got hold of Papa's arm roughly and said, 'Come on!' They got in the car and sped away, leaving the two breathless girls standing on the street corner, staring at where the car had been. 'What on earth was all that about? Why has my Daddy gone with that German?' It made no sense. It made no sense at all. France, 1940: The British have retreated, evacuating their forces from Dunkirk. Nell and her girls stand on the beach on a clear day and see the outline of Dover Castle but it will be four and a half long years before they return to Britain. Jeanne, her sisters and their mother Nell are left to fend for themselves in occupied France when her father is arrested by the Nazis and taken to an internment camp.Proudly British, they have also been raised speaking French. Nell is determined to keep going, keep food on the table and see her girls continue in education. She takes in washing, teaches English and tries growing vegetables but the soil is too poor. They apply for Red Cross Parcels but are told, as they are not behind barbed wire, they don't qualify.Yet amid the struggles come great friendships and pleasure in the smallest things; the rare treat of a piece of cake or tart, a Christmas tree decorated with cotton or singing in church. Jeanne's sisters are distinct personalities, one bookish and quiet, the other outgoing. Letters from her interned husband Tom Sarginson and occasional visits to see him only temporarily eases the pain of being parted. Nell falls in love with a kindly German soldier. When liberation comes in 1944 Nell and the girls' excitement is tempered by a shocking event in their then home village of Rieux-en-Cambresis. There follows an exhilarating and frustrating stay in newly liberated Paris and the shock of arriving back in the war weary Britain of late 1944. Nell and the Girls is a remarkable, dramatic and heartwarming true story of a family told from the viewpoint of young Jeanne Sarginson, later Gask.

THE SUNDAY TIMES NO.2 BESTSELLER Like A Streecat Named Bob before it, Finding Gobi is a truly heart-warming story for animal lovers worldwide... In 2016, Dion Leonard, a seasoned ultramarathon runner, unexpectedly stumbled across a little stray dog while competing in a gruelling 155 mile race across the Gobi Desert. The lovable pup, who earned the name 'Gobi', proved that what she lacked in size, she more than made up for in heart, as she went step for step with Dion over the treacherous Tian Shan Mountains, managing to keep pace with him for nearly 80 miles. As Dion witnessed the incredible determination of this small animal, he felt something change within himself. In the past he had always focused on winning and being the best, but his goal now was simply to make sure that his new friend was safe, nourished and hydrated. Although Dion did not finish first, he felt he had won something far greater and promised to bring Gobi back to the UK for good to become a new addition to his family. This was the start of a journey neither of them would ever forget with a roller coaster ride of drama, grief, heartbreak, joy and love that changed their lives forever. Finding Gobi is the ultimate story of hope, of resilience and of friendship, proving once again, that dogs really are 'man's best friend.'

'The emotional pain of failing just felt like it was going to be a bit worse than the physical pain of carrying on ... ' Attempting to break long-distance running records used to be an underground endeavour, until the virus-stricken summer of 2020 came along. Only a few, such as the Bob Graham Round in the Lake District, had ever broken into mainstream consciousness. But an absence of running races thanks to the Covid-19 pandemic resulted in an unprecedented rise in the popularity of attempts at breaking these records. In Broken, Ally Beaven takes an entertaining look at just why 2020 was so unusual for long-distance running. With his interest in Fastest Known Times (FKTs) piqued, Beaven immerses himself in the scene. His summer becomes one of spending hours in the hills feeding, cajoling and generally trying to keep safe the runners he is supporting, as well as following the dots of live trackers in the middle of the night and endlessly refreshing his Twitter feed as records tumble around the country. Through the stories of John Kelly's epic Grand Round, Beth Pascall's record-shattering Bob Graham Round, Donnie Campbell's mind-bending new mark for bagging all 282 Munros, Jo Meek's new overall record for the Nigel Jenkins Dartmoor Round and many others, Beaven brings us an inside look at the incredible FKT machine. Broken is the story of the summer of 2020, a historic time for running in the UK.