Hope in a Ballet Shoe tells the story of Michaela DePrince. Growing up in war-torn Sierra Leone, she witnessed atrocities that no child ever should. Her father was killed by rebels and her mother died of famine. Sent to an orphanage, Michaela was mistreated and saw the brutal murder of her favourite teacher. Then Michaela and her best friend are adopted by an American couple, and Michaela begins to take dance lessons. But life in the States isn't without difficulties. Unfortunately, tragedy can find its way to Michaela in America, too, and her past can feel like it's haunting her. The world of ballet is a racist one, and Michaela has to fight for a place amongst the ballet elite, hearing the words 'America's not ready for a black girl ballerina.' And yet . . . Today, Michaela DePrince is an international ballet star, dancing for The Dutch National Ballet at the age of nineteen. This is a heart-breaking, inspiring autobiography by a teenager who shows us that, beyond everything, there is always hope for a better future.

Little Jamey, 21/2 years old, is placed with experienced foster carer, Cathy Glass, as an emergency. The police and social services have no choice but to remove two-year-old Jamey from home after his mother leaves him alone all night to go out partying. When he first arrives with foster carer Cathy Glass, he is scared, hungry and withdrawn, craving the affection he has been denied for so long. He is small for his age and unsteady on his feet - a result of being left for long periods in his cot. Cathy and her family find Jamey very easy to love, but as he settles in and makes progress, a new threat emerges. Coronavirus and lockdown change everything.

Amit Patel is working as a trauma doctor when a rare condition causes him to lose his sight within thirty-six hours. Totally dependent on others and terrified of stepping outside with a white cane after he's assaulted, he hits rock bottom. He refuses to leave home on his own for three months. With the support of his wife Seema he slowly adapts to his new situation, but how could life ever be the way it was? Then his guide dog Kika comes along . . .

But Kika’s stubbornness almost puts her guide dog training in jeopardy – could her quirky personality be a perfect match for someone? Meanwhile Amit has reservations – can he trust a dog with his safety? Paired together in 2015, they start on a journey, learning to trust each other before taking to the streets of London and beyond. The partnership not only gives Amit a renewed lease of life but a new best friend. Then, after a video of an irate commuter rudely asking Amit to step aside on an escalator goes viral, he sets out with Kika by his side to spread a message of positivity and inclusivity, showing that nothing will hold them back.

From the challenges of travelling when blind to becoming a parent for the first time, Kika & Me is the moving, heart-warming and inspirational story of Amit’s sight-loss journey and how one guide dog changed his world.

Regina Calcaterra's emotionally honest and reflective memoir recounts how she and her four siblings survived an abusive and painful childhood, caring for one another while enduring a series of foster homes and intermittent homelessness - all in the shadows between Manhattan and the Hamptons. With beautiful writing and an authentic voice, In the Shadow of the Hamptons shares Regina's true life rags-to-riches story of how she rose above her past while fighting to keep her siblings together and protecting them from their mother's deranged outbursts. At the age of fourteen, Regina's journey changed dramatically when she chose to become legally emancipated. This difficult decision allowed her to finally escape from her mentally unbalanced mother and achieve real independence. Her commitment to improving herself through education - even putting herself through college - established her belief that the American Dream is still within reach for those who have the desire and the determination to succeed. In the Shadow of the Hamptons is also the story of how Regina found the family she had never known when she became involved in the groundbreaking legal case that established a young adult's right to know his or her biological heritage. Most of all, Regina's memoir is a story of tenacity. At a time when fewer than two percent of foster children achieve a college degree, she rose to become a partner in a high-powered law firm through a steadfast commitment to hard work and sheer bare-knuckled will. Today she has come full circle, now serving the Long Island community where she grew up as Chief Deputy County Executive to Suffolk County Executive Steven Bellone.

In 1986, the legendary fell runner Joss Naylor completed a continuous circuit of all 214 Wainwright fells in the Lake District, covering a staggering distance of over 300 miles - plus many thousands of metres of ascent - in only seven days and one hour. Those in the know thought that this record would never be beaten. It is the ultimate British ultramarathon. The person taking on this superhuman challenge would have to be willing to push harder and suffer more than ever before. There is no Map in Hell tells the story of a man willing to do just that. In 2014, Steve Birkinshaw made an attempt at setting a new record. With a background of nearly forty years of running elite orienteering races and extreme-distance fell running over the toughest terrain, if he couldn't do it, surely no one could. But the Wainwrights challenge is in a different league: aspirants need to complete two marathons and over 5,000 metres of ascent every day for a week. With a foreword by Joss Naylor, There is no Map in Hell recounts Birkinshaw's preparation, training and mile-by-mile experience of the extraordinary and sometimes hellish demands he made of his mind and body, and the physiological aftermath of such a feat. His deep love of the fells, phenomenal strength and tenacity are awe inspiring, and testimony to athletes and onlookers alike that 'in order to attain the impossible, one must attempt the absurd'.

A shocking depiction of one of the world's most ruthless regimes - and the story of one woman's fight to survive. I will never forget the camp. I cannot forget the eyes of the prisoners, expecting me to do something for them. They are innocent. I have to tell their story, to tell about the darkness they are in. It is so easy to suffocate us with the demons of powerlessness, shame, and guilt. But we aren't the ones who should feel ashamed. Born in China's north-western province, Sayragul Sauytbay trained as a doctor before being appointed a senior civil servant. But her life was upended when the Chinese authorities incarcerated her. Her crime: being Kazakh, one of China's ethnic minorities. The north-western province borders the largest number of foreign nations and is the point in China that is the closest to Europe. In recent years it has become home to over 1,200 penal camps - modern-day gulags that are estimated to house three million members of the Kazakh and Uyghur minorities. Imprisoned solely due to their ethnicity, inmates are subjected to relentless punishment and torture, including being beaten, raped, and used as subjects for medical experiments. The camps represent the greatest systematic incarceration of an entire people since the Third Reich. In prison, Sauytbay was put to work teaching Chinese language, culture, and politics, in the course of which she gained access to secret information that revealed Beijing's long-term plans to undermine not only its minorities, but democracies around the world. Upon her escape to Europe she was reunited with her family, but still lives under the constant threat of reprisal. This rare testimony from the biggest surveillance state in the world reveals not only the full, frightening scope of China's tyrannical ambitions, but also the resilience and courage of its author.

"A classic… historical writing at its best – and at the same time, one of the most chilling books I have aver read."
SEBASTIAN JUNGER, author of 'The Perfect Storm'

"Superbly readable… he gives us, in fascinating detail, the stark, bloodstained true story… Philbrick's book is more than a piece of elegantly written maritime history… It is a compelling study of the infinite human meanings of the sea itself."
ANDREW RISSIN, 'Guardian'

The sinking of the Nantucket whaleship 'Essex' by an enraged spermwhale far out in the Pacific in November 1820 set in train one of the most dramatic sea stories of all time. Accounts of the unprecedented whale attack inspired Herman Melville's mighty novel 'Moby Dick', but 'In the Heart of the Sea' goes beyond these events to describe what happened when the twenty mixed-race crewmen took to three small boats and what, three months later, the whaleship 'Dauphin', cruising of the coast of South America, discovered when it spotted a tiny boat sailing erratically across the open ocean.

"The approach is unusual and fresh, the book intelligent, probing, scholarly, gripping and satisfying. It sets a new mark for maritime literature, away from the traditional adventure pattern… much of the literary excellence of 'In the Heart' lies in its fine and introspective passages… Philbrick relishes words and language, and skilfully uses them to carry the reader into cubby-holes of darker causes and effects."
ANNIE PROULX, 'Irish Times'

On April 30, 1975, the Hanoi government of North Vietnam took control over the South. South Vietnamese, particularly "intellectuals" and those thought to have been associated with the previous regime, underwent terrible punishment, persecution and "re-education." Seeking their freedom, thousands of South Vietnamese took to the sea in rickety boats, often with few supplies, and faced the dangers of nature, pirates, and starvation. While the sea and its danger claimed many lives, those who made it to the refugee camps still faced struggle and hardships in their quest for freedom. Here are collected the narratives of nineteen men and women who survived the ordeal of escape by sea. Today, they live in the United States as students, professors, entrepreneurs, scientists, and craftspeople who have chosen to tell the stories of their struggles and their triumph. Each narrative is accompanied by biographical information.

With the help of friends who recognized her extraordinary talent, Althea Gibson rose from a childhood of playing stickball on Harlem streets to claim victory at Wimbledon. It is widely recognized that her sacrifices along the way paved the road for the successes of Venus and Serena Williams. But Althea's was a victory hard fought and painfully won.

She had no idea the turn her life would take when she met Angela Buxton at the French Indoor Championships. Despite her athletic prowess, Althea was shunned by the other female players. Her failing was her skin color. Angela, the granddaughter of Russian Jews, was also shunned. Her failing was her religion. Finding themselves without doubles partners, the pair decided to join forces, and together they triumphed, going on to win the 1956 championship at Wimbledon. The two women would become lifelong friends, and Angela would prove to be among Althea's greatest supports during her darkest times.

Gibson died in 2003, but her life and her contributions to tennis and race relations in the United States are well preserved in this valuable book. Bruce Schoenfeld delivers not only the true story of Gibson's life but also an inspiring account of two underdogs who refused to let bigotry win -- both on and off the courts.

Chris Bonington Mountaineer is a photographic autobiography, documenting over sixty years of climbing the world's most beautiful and challenging mountains. Few climbers can match Bonington's climbing achievements. He is one of the most accomplished and respected climbers in the world. In this 2016 revised edition, which features over 500 photographs, we are given a frank perspective into the surreal, majestic and occasionally tragic corners of his incredible mountaineering career. Whether in the Arctic, the jungle or on an 8,000-metre peak, Bonington's stunning photography and engaging conversational prose take us through the detail of daily life on expedition, the action of the climbing and the grandeur of the mountains. From his foundations - climbing in Snowdonia, the English Lake District, and the Highlands of Scotland - Bonington takes us to the Alps and on his expedition apprenticeship in 1960s Nepal. This quickly leads to trips to Patagonia, the Karakoram, the Amazon, Baffin Island and the River Nile, before the meat of his career on the big walls and 8,000-metre peaks of the Himalaya - with his leadership of the expeditions that made the first ascents of the south face of Annapurna in 1970 and the south-west face of Everest in 1975, and culminating in his own ascent of Everest in 1985. The greatest challenge and survival story of all is his first ascent and epic descent of The Ogre in Pakistan with Doug Scott. Bonington's undying hunger for adventure leads to later exploratory trips to Greenland, India and Morocco, and a return to the scene of one of his defining first ascents, the Old Man of Hoy, with world-class adventure climber Leo Houlding. The result is a penetrating insight into the motivations and fears of a driven climber who set out year after year from a life of comfort and success to test himself amongst the world's most savage mountains. Chris Bonington Mountaineer is a must for anyone with a passion for exploration, mountains or climbing.

In October 1972, Nando Parrado and his rugby club teammates were on a flight from Uruguay to Chile when their plane crashed into a mountain. Miraculously, many of the passengers survived but Nando's mother and sister died and he was unconscious for three days. Stranded more than 11,000 feet up in the wilderness of the Andes, the survivors soon heard that the search for them had been called off - and realise the only food for miles around was the bodies of their dead friends ... In a last desperate bid for safety, Nando and a teammate set off in search of help. They climbed 17,000-foot-high mountains, facing death at every step, but inspired by his love for his family Nando drove them on until, finally, 72 days after the crash, they found rescue.

From special duties selection to an earthquake on the side of Mount Everest, from a gunfight in Afghanistan to a year of endurance challenges, Tim Bradshaw has had to develop a robust toolkit and mindset to enable him to overcome serious challenges in hostile circumstances. What's remarkable is that he achieved these feats in the face of imposter syndrome and depression. Tim's mantra is 'Because I can', because whatever you're facing, you can do so much more than you think. This is a toolkit to help you take on any challenge. Whether you're making an attempt on Everest or taking the next big career step this toolkit will make you more effective. Tim attended the Royal Military Academy Sandhurst aged just 19. His first job was to lead 37 soldiers. Since then, he has served as a surveillance and target acquisition patrol soldier and covert human intelligence officer. In 2015 he attempted to climb Mount Everest to persuade mental health sufferers to ask for help. After a year of physical endurance challenges, he is now a Director of Sandstone Communications, an international leadership and team building consultancy.

'There will be an avalanche of books about the pandemic. None will be as eye-opening or humane or moving as Lamb's' DAILY TELEGRAPH A story of poverty, generosity and worlds colliding in modern Britain When Covid-19 hit the UK and lockdown was declared, Mike Matthews wondered how his four-star hotel would survive. Then the council called. The British government had launched a programme called ' Everyone In ' and 33 rough sleepers - many of whom had spent decades on the street - needed beds.The Prince Rupert Hotel would go on to welcome well over 100 people from this community, offering them shelter, good food and a comfy bed during the pandemic. This is the story of how that luxury hotel spent months locked down with their new guests, many of them traumatised, addicts or suffering from mental illness. As a world-leading foreign correspondent turning her attention to her own country for the first time, Christina Lamb chronicles how extreme situations were handled and how shocking losses were suffered, how romances emerged between guests and how people grappled with their pasts together. Unexpected and profound, heart-warming and heartbreaking, this is a tale that gives a panoramic insight into modern Britain in all its failures, and people in all their capacities for kindness - even in the most difficult of times.

Abducted from Africa, sold in America. "A deeply affecting record of an extraordinary life"- Daily Telegraph A major literary event: a newly published work from the author of the American classic Their Eyes Were Watching God, with a foreword from Pulitzer Prize-winning author Alice Walker. The true story of one of the last-known survivors of the Atlantic slave trade. In August 1931, famed anthropologist Zora Neale Hurston travelled to Alabama to visit ninety-year-old Cudjo Lewis, a former slave. Over three months, Cudjo shared heart-rending memories of his childhood in Africa; the horrors of being captured - fifty years after slavery was outlawed - and held in the Ouidah barracoons for selection by American slavers; the harrowing ordeal of the Middle Passage aboard the Clotilda with over one hundred other souls; and the years he spent in slavery. Barracoon brings to life Cudjo's singular voice in an invaluable contribution to history and culture, a work as poignant as it is profound.

On November 8, 1943, U.S. Army nurse Agnes Jensen stepped out of a cold rain in Catania, Sicily, into a C-53 transport plane. But she and twelve other nurses never arrived in Bari, Italy, where they were to transport wounded soldiers to hospitals farther from the front lines. A violent storm and pursuit by German Messerschmitts led to a crash landing in a remote part of Albania, leaving the nurses, their team of medics, and the flight crew stranded in Nazi-occupied territory. What followed was a dangerous nine-week game of hide-and-seek with the enemy, a situation President Roosevelt monitored daily. Albanian partisans aided the stranded Americans in the search for a British Intelligence Mission, and the group began a long and hazardous journey to the Adriatic coast. During the following weeks, they crossed Albania's second highest mountain in a blizzard, were strafed by German planes, managed to flee a town moments before it was bombed, and watched helplessly as an attempt to airlift them out was foiled by Nazi forces. Albanian Escape is the suspense-filled story of the only group of Army flight nurses to have spent any length of time in occupied territory during World War II. The nurses and flight crew endured frigid weather, survived on little food, and literally wore out their shoes trekking across the rugged countryside. Thrust into a perilous situation and determined to survive, these women found courage and strength in each other and in the kindness of Albanians and guerrillas who hid them from the Germans.

A profound rumination on the concept of freedom from the bestselling author of The Perfect Storm 'Sebastian Junger bears witness to a hard-won and an uncertain new world, framed in vital and brilliant prose: a true and honest accounting of everything that underlies the frantic performance of life' Philip Hoare, author of Albert and the Whale Throughout history, humans have been driven by the quest for two cherished ideals: community and freedom. The two don't coexist easily: we value individuality and self-reliance, yet are utterly dependent on community for our most basic needs. In this intricately crafted and thought-provoking book, Sebastian Junger examines this tension that lies at the heart of what it means to be human. For much of a year, Junger and three friends-a conflict photographer and two Afghan war vets-walked the railroad lines of the east coast. It was an experiment in personal autonomy, but also in interdependence. Dodging railroad cops, sleeping under bridges, cooking over fires and drinking from creeks and rivers, the four men forged a unique reliance on one another. In Freedom, Junger weaves his account of this journey together with primatology and boxing strategy, the role of women in resistance movements and apache renegrades, and the brutal reality of life on the Pennsylvania frontier. Written in exquisite, razor-sharp prose, the result is a powerful examination of the primary desire that defines us.

The Dive is a thrilling narrative nonfiction in the tradition of The Perfect Storm and Apollo 13. They were out of their depth, out of breath, and out of time. It was 1973. Two men were trapped in a crippled submarine 1,700 feet below sea. They only had enough air to survive for two days. On the ocean's surface there was a hastily assembled flotilla of rescue ships from both sides of the Atlantic. The world held its breath to await word of a rescue. In a routine dive to fix the telecommunication cable that snakes along the Atlantic sea bed, their mission had gone badly wrong. There was a catastrophic fault on board the Pisces III, and Roger Chapman and Roger Mallinson's mini-submarine went tumbling to the ocean bed almost half a mile below. The crippled sub and its crew were trapped far beyond the depth of any previous sub-sea rescue. They had just two days' worth of oxygen. However, on the surface the best estimates for a rescue of these men was a minimum of three days' time. The Dive is brilliantly researched by veteran journalist Stephen McGinty. Stephen adeptly reconstructs the race against time as Britain, America and Canada pooled their resources into a 'Brotherhood of the Sea' dedicated to stopping the ocean depths claiming two of their own. Based on previously undisclosed records, maritime logbooks, and exclusive interviews with all the key participants, The Dive takes the reader on an emotional and thrilling ride from the depths of defeat to a glimpse of the sun-dappled surface.

From the age of 14, Caitlin was completely controlled, repeatedly raped, provided with alcohol, given drugs, sold and passed on to new gangs over and over again. The majority of her abusers were Pakistani men, who were blatant in their attacks upon her, often collecting her from school or home, to be taken to flats they owned, family homes, or hotels booked for the day, to be horrifically and systematically abused. At a time when the abuse ring realities of young white women in Rotherham and other major English cities are coming to light, Caitlin's story will appal readers - not just because of the degree of horrific attacks which were perpetrated upon her, but also because of the ways in which the authorities refused to act. Caitlin speaks openly about what she has suffered, and also shows just how unwilling many people are to face up to what is happening in our midst, for fear of being called racist. By bravely speaking out, she will, hopefully prove just how deep these problems are and just how the abusers get away with it in plain sight of the authorities.

A heartbreaking account of a poor and illiterate young West African's odyssey to Europe, translated by one of Britain's most celebrated playwrights. Ibrahima, whose family live in a village in the West African country of Guinea, helps his father sell shoes at a street stall in the capital, Conakry. At the sudden death of his father, he becomes the head of the family and picks up various skills, always alone and away from home, although his dream is to be a truck driver in his country. But when his little brother, Alhassane, suddenly disappears, heading for Europe in a bid to earn money for the family, Ibrahima leaves everything behind to try to find him and convince him to go back to their village and continue his education. In an epic journey, Ibrahima risks his life many times searching for his little brother. Each waystation that Ibrahima passes through takes him to another world, with different customs, other languages, other landscapes, other currencies, and new challenges to overcome. His willpower is astonishing, and the friendship and generosity of strangers he encounters on the way help him to keep going. After enduring many trials and tribulations, he learns of Alhassane's fate. Unable to return home, he embarks on the journey to Europe himself. Little Brother is a testimonial account that gives a voice, heart, and soul, and flesh and bones to the seemingly nameless masses of people struggling and dying, trying only to achieve a better life for themselves and their families.

'What a story - never heard a story like that before' - Chris Evans 'Uplifting and brave' - Stylist 'Claire Nelson relives a life-changing four days' - The Times 'A riveting account of loneliness, anxiety and survival' - Cosmopolitan 'An astonishing feat of physical and emotional endurance' - Mail on Sunday YOU Magazine 'A gripping account of her determination to survive' - Guardian INCLUDES A NEW AFTERWORD In 2018, Claire Nelson made international headlines. The relentless pace of work, social activity and striving to do more and better in the big city was frenetic and stressful. Surrounded by people, Claire was increasingly lonely - and beginning to burn out. When the anxiety she felt finally brought her to breaking point, Claire decided to take some time out and travelled half-way around the world to clear her head. What happened next, on a hike in California, was something she could never have anticipated. Things I Learned from Falling is an incredible story of courage, determination and survival against the odds. Utterly gripping and profoundly moving, this inspirational memoir reminds us all how easily life can go off course, how simply we can lose touch with the truly important and that - even when we are utterly broken - we can be made whole again.

A poet's hiking vacation turns deadly in soaring Mojave heat; his true survival story leaves you with chills. Rosenthal's shocking ordeal was covered by The Discovery Channel and on "Fight to Survive" with Bear Grylls. A real estate broker in Downtown Los Angeles, Ed Rosenthal's passion is poetry, writing about the historic buildings he sells and advocates to preserve. He hates slumlords, is fed up with his buyers, and finally escapes to the Mojave to bathe at a natural spring and take his favorite hiking trip in Joshua Tree National Park. But his vacation soon turns into a nightmare. Over six grueling days without water, food, or hope, he discovers a well of perseverance in the snippets of his life that play over the deadly but inspiring landscape, in which he finds himself utterly and inexplicably lost. The God of Random Chance has, despite his best efforts his whole life, finally caught up to him. He describes his ordeal and its setting in intimate, vivid detail: surreal visions mix with wayfinding and intuitive wisdom in a poet's-eye view of the life-lessons and magic that the desert can hold.

An extraordinary story about a Jewish woman who pretended to be Catholic to survive the Holocaust. Catholics believed she was one of them. A devoted Nazi family took her in. She fell in love with a German engineer who built aeroplanes for the Luftwaffe. But no one knew that Mala Rivka Kizel had been born into a large Orthodox Jewish family. She survived World War II using her charm, intelligence, blonde hair, and blue eyes to assume different identities. Journalist Pieter van Os retraces Mala's footsteps through Europe to uncover her extraordinary journey and the stories of those who helped her. This poignant, rich book is an engrossing meditation on what drives us to fear the Other, and what in turn might allow us to feel compassion for them.

Born in a prison and removed from his drug-dependent mother, rejection is all that 7-year-old Alex knows. When Cathy is asked to foster little Alex, aged 7, her immediate reaction is: Why can't he stay with his present carers for the last month? He's already had many moves since coming into care as a toddler and he'll only be with her a short while before he goes to live with his permanent adoptive family. But the present carers are expecting a baby and the foster mother isn't coping, so Alex goes to live with Cathy. He settles easily and is very much looking forward to having a forever family of his own. The introductions and move to his adoptive family go well. But Alex is only with them for a week when problems begin. What happens next is both shocking and upsetting, and calls into question the whole adoption process.