Imagine standing over a bomb - you need to make a choice. Remember, your life depends on it. In this extraordinary memoir, Lucy Lewis reveals the hidden world of bomb disposal training and how she came to be the UK's first female bomb disposal expert. From joining Sandhurst to rushing to her first bomb disposal call-out, Lucy's story is full of high stakes and tense situations that for most of us, are beyond comprehension. Lucy's story however is also a deeply inspirational one - joining the military in the 1980s just as women were taking on more dangerous roles, Lucy's every move was watched and scrutinised. This didn't hold her back however, and this is how she broke through the ceiling, fought against sexism and achieved something no woman had ever done before. Lighting the Fuse is an eye-opening memoir, that reveals the hidden world of being a woman in the military and how a young woman with an ordinary background, made history - not just once, but twice.

Perhaps the greatest first-hand account of polar exploration.
In his introduction to the harrowing story of the Scott expedition to the South Pole, Apsley Cherry-Garrard states that "Polar Exploration is at once the cleanest and most isolated way of having a bad time which has been devised." This is his gripping account of an expedition gone disastrously wrong.
One of the youngest members of Scott's team, the author was later part of the rescue party that eventually found the frozen bodies of Scott and three men who had accompanied him on the final push to the Pole. Prior to this sad denouement, Cherry-Garrard's account is filled with details of scientific discovery and anecdotes of human resilience in a harsh environment, supported by diary excerpts and accounts from other explorers.
Summing up the reasons for writing the book, Cherry-Garrard says:
"To me, and perhaps to you, the interest in this story is the men, and it is the spirit of the men, "the response of the spirit," which is interesting rather than what they did or failed to do: except in a superficial sense, they never failed... It is a story about human minds with all kinds of ideas and questions involved, which stretch beyond the furthest horizons."

The worst storm in history seem from the wheelhouse of a doomed fishing trawler; a mesmerisingly vivid account of a natural hell from a perspective that offers no escape. The 'perfect storm' is a once-in-a-hundred-years combination: a high pressure system from the Great Lakes, running into storm winds over an Atlantic island - Sable Island - and colliding with a weather system from the Caribbean: Hurricane Grace. This is the story of that storm, told through the accounts of individual fishing boats caught up in the maelstrom, their families waiting anxiously for news of their return, the rescue services scrambled to save them. It is the story of the old battle between the fisherman and the sea, between man and Nature, but here Nature is an awesome and capricious power that transforms the surface of the Atlantic into an impossible tumult of water walls and gaping voids, with the capacity to break an oil tanker in two, let alone the 72ft swordfishing boat Andrea Gail with her crew of eight. A typical Hurricane encompasses a million cubic miles of atmosphere and can contain enough energy to, in theory, meet the electric power needs of the UK for a decade. Except that a hurricane will not be controlled. In spare, lyrical prose 'The Perfect Storm' describes what happened when the Andrea Gail looked into the wrathful face of the perfect storm.

THE SUNDAY TIMES BESTSELLER 'A heart-breaking story of courage and compassion from the front line of the toughest battle our nurses have had to fight. Anthea Allen's writing is raw, honest and full of love for those she cares for.' Susanna Reid An extraordinarily powerful memoir based on the diaries of intensive care nurse Anthea Allen, who worked on the front line of one of the largest hospitals in Europe during the Covid crisis. A nurse for 25 years, Anthea thought she had seen it all. But with Covid came the greatest trial, personally and professionally, of her life. Thrust into hourly challenges - many a matter of life and death - while on the Critical Care units of St George's in south London, Anthea processed her shocking experiences through writing. It started with an email to request biscuits. But her appeal to help boost the morale of her fellow nurses soon turned into a series of astonishingly moving stories detailing the realities of being a front line worker. It wasn't long before Anthea's accounts were circulating far and wide, capturing the attention of the nation and being feted by the likes of Richard Branson and Good Morning Britain's Susanna Reid. In Life, Death and Biscuits, Anthea reveals the human story behind Covid, sharing tales of hope, fear and laughter from both her 'family' of nurses and the patients she encountered. Forged in a crisis, this deeply affecting memoir offers a unique and inspiring perspective on the pandemic that simultaneously tore the world apart and brought us together. Both heart-wrenching and uplifting, it serves as a testimony to love, resilience and the human spirit.

In her previous book,Hackney Child, Hope Daniels told her powerful story of survival as a child of alcoholic parents. In Tainted Love, she brings together the stories of some of the kids who lived with her in children's homes - kids who fought against the odds in their struggle to find love. We meet Robert, who tries to protect his mum from the brutal rages of his drunken father - but he's only eight and he is powerless to stop the violence. There's Debbie and her sister, who are placed at the mercy of a paedophile babysitter with their mum's approval, and Abby, who shaves her head, cuts her arms, and rages against the system.These and many other true stories tells of lives fractured, endured and, in most cases, saved and turned around by social workers who fight impossible workloads to bring security and safety to children who live in chaos. Hope Daniels now advises government bodies on the care and fostering of children.

A compelling true story of one woman's battle with the aftermath of childhood trauma, which gives a gripping account of the often controversial and misunderstood condition of dissociative identity disorder (DID), formerly known as multiple personality disorder (MPD). This emotional but ultimately uplifting journey details the unforeseen twists and turns of the effects of therapy and how it can help in coming to terms with the past and its unsettling echoes in the present. Heartwarming and lucid, it's an inspiring tale for all to read. Through its clinical rigour, professional therapists will also gain insight into the various treatment options for DID, including the innovative use of energy therapy. The book contains 32 colour illustrations, including 24 drawings by The Girls. The star of this book is an extraordinary, bright-spirited, and entertaining six-year-old girl, called Little Vivvi, who experienced shocking abuse from members of her family. Yet Little Vivvi lives within Vivian, a middle-aged woman who has struggled with DID for many years. The challenging process of psychotherapy is laid bare, as Little Vivvi wrestles with overwhelming memories of childhood abuse. Alongside talking therapy, energy treatment, which she calls Wooshing, is utilised to astonishing effect, becoming the enigmatic ingredient that finally enables Little Vivvi to find relief from the distress and fear that had dominated her existence. As therapy seems to draw to a close, Izzy appears. A very sensitive, thoughtful and mature eight-year-old, Izzy too needs love, support and treatment to speak about her trauma. After overcoming her understandable distrust, Izzy enables an exceptional ending to the therapeutic journey, far beyond anything Vivian and her therapist, Gill, could have dreamed. Little Vivvi and Izzy will make you want to laugh out loud as well as cry. Their story teaches so much about suffering, dissociation and survival. Their aim is to enlighten, inspire and offer hope to others through reading their incredible tales, which reveal the astonishing power of The Girls within.

THE TRUE STORY THAT INSPIRED THE NETFLIX FILM THE RED SEA DIVING RESORT. 'Secret missions, brazen deceptions and thrilling, clandestine operations - Red Sea Spies has it all. But it has something more important, too - a genuine human mission that made a difference.' David Hoffman, author of The Billion Dollar Spy '[A] thrilling and meticulous account.' The Times In the early 1980s on a remote part of the Sudanese coast, a new luxury holiday resort opened for business. Catering for divers, it attracted guests from around the world. Little did the holidaymakers know that the staff were undercover spies, working for the Mossad - the Israeli secret service. Providing a front for covert night-time activities, the holiday village allowed the agents to carry out an operation unlike any seen before. What began with one cryptic message pleading for help, turned into the secret evacuation of thousands of Ethiopian Jews who had been languishing in refugee camps, and the spiriting of them to Israel. Written in collaboration with operatives involved in the mission, endorsed as the definitive account and including an afterword from the commander who went on to become the head of the Mossad, this is the complete, never-before-heard, gripping tale of a top-secret and often hazardous operation. 'Red Sea Spies is what really happened. There is none of the Hollywood colouring-in, and yet the book is all the more vivid for it ... part thriller, part dark comedy, all true ... Berg brings out the native drama in an improbable story of a clandestine homecoming.' Spectator

From a brave American veteran comes an eyewitness account of a gruesome chapter in World War II history. Captured when America surrendered the Philippinesi Bataan Peninsula, James Bollich experienced first-hand the march that cost more than 8,000 American and Filipino lives. Now, he shares the unforgettable experience of his three and a half years of Japanese imprisonment. This journal relates his personal experience, first focusing on the sixty-five-mile march that deprived prisoners of food, water, and rest. Prisoners received harsh punishments for any infraction, one of the most brutal of these being the policy of beheading them for taking a sip of water. Rather than force him to give up, these things made Bollich fight for life even more. Witnessing his comrades falling beside him and watching his own body waste away to ninety pounds, he never yielded his will to survive. After completing the march, he remained a prisoner of war, first at an old Philippine army base, then in another camp at Mukden, Manchuria. He relates his imprisonment in detail, from starvation and torture to digging their own comrades graves in the hot sun, without hats or water. Through it all, he remained courageous and hopeful that he would one day make it back home. His story reminds both past and present generations of the horror and brutality of the Pacific war, all the while providing an inspiring testament to the will of the human spirit.

"Pitilessly compelling, the sort of saga devoured in one horrified sitting."--"National Geographic Adventure"

The Thirtymile Fire in the North Cascade Range near the Canadian border of Washington began as a simple mop-up operation; in a few hours, a series of catastrophic errors led to the entrapment and deaths of four members of the fire crew--two teenage girls and two young men. Each had brought order and meaning to their lives by joining the firefighting world. Then the very flames they pursued turned on them, extinguishing their lives.

Weaving together the astonishing stories told by the fire's witnesses and, later, the victims' family members and the response to the official reports, John N. Maclean creates a riveting account of the deadly Thirtymile Fire and the controversy and recriminations that raged in its aftermath.

Nearly half a century after then-Senator John F. Kennedy was awarded the Pulitzer Prize for Profiles in Courage, the Kennedy family continues to keep alive the tradition of honoring selfless public service with its Profiles in Courage Award. Now in paperback, Profiles in Courage for Our Time pays tribute to 13 such heroes in the same spirit as the original collection. Some of our greatest writers have brought their formidable talents to this celebration of modern political bravery including Michael Beschloss, Anna Quindlen, Bob Woodward, and Marian Wright Edelman. Also included is Caroline Kennedy's profile of the latest award recipient, Kofi Annan. These are just a few of the luminaries who eloquently and passionately record the experiences of the award winners. This celebration of modern political bravery demonstrates that heroism among today's elected officials is as possible and inspiring as ever. "The Profiles in Courage Award seeks to honor those whose lives of service prove that politics can be a noble profession. We hope that Americans realize that there are men and women serving at all levels of our government who are legends of our time." --Caroline Kennedy

In MY HEROES the 'world's greatest living explorer' (Guinness Book of Records), writes about the people who have inspired him - from explorers to policemen, families to freedom fighters. Wherever in the world Ranulph gives one of his lectures or motivational speeches, someone always asks: 'Who inspired you to do all the crazy things you've done?' For the first time he explores this idea by revealing his own personal heroes and what lessons their actions may have taught him in his own often hazardous profession. This book describes the extraordinary and often horrific events that led to these ordinary individuals becoming Ranulph's great heroes. From polar survivor to knifed-and-beaten policeman, from a woman missionary to a special forces soldier, these wonderful people will make you proud to be part of the human race. 'Refreshingly different... this salute to mostly unsung heroes is an inspirational reminder of human goodness'. -Daily Mail 'Fiennes is making the case for a closer examination of the example set by the men and women he considers heroes'. The Times

'There's water in the engine,' he said. 'The engine has stopped.' This changed everything... Surviving the Storms brings together incredible first-hand accounts of rescues carried out by the remarkable RNLI lifesavers. In this collection of heart-wrenching and life-affirming missions, we hear blow-by-blow descriptions of some of the most dramatic rescues from the last twenty years. We experience these through the eyes of the lifesavers as they must make life-or-death decisions, face fierce conditions and tackle difficult and dangerous situations. But we also see the optimism, passion and courage that is crucial to a successful rescue, and experience the genuine joy felt by the volunteer crews and lifeguards in being a part of something so important. Each remarkable story is one of bravery, jeopardy and an unrelenting commitment to battling the forces of nature and saving every life. Volunteers are the lifeblood of the RNLI - men, women, husbands, wives, fathers and mothers, all forming one big crew determined to protect perfect strangers. They are ordinary people doing the truly extraordinary.

Tom Crean was the indestructible farmer's son from Kerry who sailed on three major expeditions to the unknown Antarctic over a century ago. He was among the few men who served with both Captain Robert Scott and Sir Ernest Shackleton. He spent longer on the ice than either and outlived them both. Everest conqueror Sir Edmund Hillary said he was a 'great man of immense strength and endurance and afraid of very little'. Crean was among the last to see Scott alive a few miles from the Pole in 1912. His astonishing 56km trek to save the life of Lt Evans is the finest act of individual heroism in the history of exploration. He returned to the ice months later to bury Scott. Crean was at the heart of historic events on Shackleton's epic Endurance expedition, which featured the 1,200km open boat journey and the desperate march across the mountains and glaciers of South Georgia to rescue marooned comrades. But Tom Crean returned to Ireland during the War of Independence and would never speak about his exploits, taking his incredible story to the grave - until publication of An Unsung Hero, the biography that unearthed his story and saw him rightfully placed among the annals of the great explorers. This newly illustrated edition of the bestselling classic is a must for anyone with a taste for adventure.

A stunning set of postcards celebrating fifty extraordinary women who have changed the world -- from the team behind the phenomenally successful Good Night Stories for Rebel Girls 'Every single rebel girl I know (and some rebel women, too) will be getting this gorgeous box of postcards, with inspiring quotes from extraordinary women, for Christmas' - Sam Baker, The Pool From Malala and Michelle Obama to Ada Lovelace and Zaha Hadid, this set of beautifully designed postcards celebrates some of the most remarkable women featured in Good Night Stories for Rebel Girls. With a short bio on each card and inspiring quotes, this is the perfect gift for all the rebels in your life. Featuring: Creators: Frida Kahlo, The Bronte Sisters, Julia Child, Nina Simone, Zaha Hadid, Xian Zhang, Ada Lovelace, Maud Stevens Wagner, Maria Callas, and Millo Castro Zaldarriaga Leaders: Queen Elizabeth I, Fadumo Dayib, Yaa Asantewaa, Jingu, Hatshepsut, Nanny of the Maroons, Lakshmi Bai, Hillary Rodham Clinton, Michelle Obama, and Eufrosina Cruz Pioneers: Sylvia Earle, Ann Makosinski, Jane Goodall, Alek Wek, Maria Sibylla Merian, Balkissa Chaibou, Wang Zhenyi, Mae C. Jemison, Cholita Climbers, and Maria Reiche Champions: Yursa Mardini, Maya Gabeira, Wilma Rudolph, Serena and Venus Williams, Mary Kom, Alfonsina Strada, Amna Al Haddad, Misty Copeland, Simone Biles, and Ashley Fiolek Warriors: Sonita Alizadeh, Claudia Ruggerini, Malala Yousafzai, Manal Al-Sharif, Maya Angelou, Rosa Parks, Anna Politkovskaya, Harriet Tubman, Miriam Makeba, and Irena Sendlerowa

In her bestselling book Slave Girl, Sarah Forsyth told of her terrible ordeal as a young woman sex-trafficked from England to the Red Light District of Amsterdam - and of her dramatic escape from forced prostitution. But Sarah's journey from the dark back into light was far from over. Still addicted to drugs and drink, she struggled to cope with life, with love and with the marriage she desperately hoped would bring her happiness. It would take three more long and painful years to be rid of the terrible after-effects of sex slavery. But as she fought her draining battle to survive, Sarah came to realise that there was something she needed to do. It was a decision that would take her back into the modern scandal of sex trafficking - and back into the hell of Amsterdam's Red Light District. Now Sarah tells the incredible story of her very personal mental journey to find goodness within herself - and the shocking and painful physical journey to find the sex slaves she left behind. Both are journeys which will take all the strength, courage and love that she has. But if she is to survive, they are journeys she must make.

Soldier Magazine's Book of the Month Fascinating... Incredibly dangerous. The Times Gripping. Adrenalin fuelled true-life account with all the makings of a military thriller. The action unfolds like a Le Carre novel. Soldier Magazine 'If there are young women with children trapped in that hell and we can get them out, don't we have a duty to do so?' Hearing terrifying stories first-hand from naive young girls who'd been tricked, abused and enslaved by ISIS, ex-British Army soldier John Carney set up a high-risk operation to rescue as many as he could. This is the breath-taking true story of how he repeatedly led his men behind enemy lines into the Syrian lead storm to liberate women and children, delivering them to de-radicalization programmes and fair trials. Believing that 'every person we can bring back is living proof that ISIS is a failure', Carney tackles the complex issue of Jihadi Brides head on, as he and his men endanger their lives, not always returning safely home.

'What I wanted was for Malachy Finegan to be exposed. I felt that the wee boy I had been might be stepping from the darkness, and I needed him to be heard and to be believed.' When he was twelve and in first year at St Colman's College in Newry, Gerard Gorman was abused by paedophile priest Father Malachy Finegan. Gerard was so traumatised that for many years he was unable to talk about what had happened to him. So Young is Gerard's powerful and courageous account of how he finally found a voice to tell his story. In this memoir - with the help of his brother, the poet Damian Gorman - he talks openly about the abuse he suffered and the impact it had on his life and on the lives of those around him. He describes too his role in exposing Finegan and his long and painful battle with the Catholic Church - in and out of the civil courts - to force it to acknowledge the harm done to him and the cover-up that perpetuated Finegan's abuse. Brave, moving and open-hearted, So Young is a powerful account of surviving abuse and a damning indictment of an institution that continues to stonewall victims.

A rediscovered mountaineering classic and the extraordinary true story of a daring escape up Mount Kenya by three prisoners of war. When the clouds covering Mount Kenya part one morning to reveal its towering peaks for the first time, prisoner of war Felice Benuzzi is transfixed. The tedium of camp life is broken by the beginnings of a sudden idea - an outrageous, dangerous, brilliant idea. There are not many people who would break out of a P.O.W. camp, trek for days across perilous terrain before climbing the north face of Mount Kenya with improvised equipment, meagre rations, and with a picture of the mountain on a tin of beef among their more accurate guides. There are probably fewer still who would break back in to the camp on their return. But this is the remarkable story of three such men. No Picnic on Mount Kenya is a powerful testament to the human spirit of revolt and adventure in even the darkest of places. "The history of mountaineering can hardly present a parallel to this mad but thrilling escapade" - Saturday Review "A most extraordinary prisoner-of-war and escape story" - New Yorker "A mad venture and a gallant tribute to man's deep yearning for freedom" - Kirkus Reviews "The book crackles with the same dry humour as its title. It contains the prison-yard bartering and candlelight stitching that mark a classic jailbreak yarn; the encounters with wild beasts in Mount Kenya's forest belt are as gripping, and the descriptions of sparkling glaciers as awe-inspiring, as any passage in the great exploration diaries of the early 20th century" - The Economist

The Cliff Walk is a brilliantly written memoir of one of the most wrenching experiences a family can endure -- a story of losing a job and finding a new way of seeing the world.

Don Snyder was a professor of English, married, with three children and another on the way, when he got his pink slip. He was sure that it would be only a short stretch before he found another teaching job and was reinstated in the bright life he had come to expect -- after all, he had published several books and won praise for his teaching over the years. But the wait stretched on, unbelievably, past a year, until his money and his prospects were gone. Jobs once his for the asking were suddenly far out of reach.

The Cliff Walk chronicles Don Snyder's journey from privilege to desperation to a new sense of hope. With each dispiriting change in his life -- selling the family's house, standing in line for food stamps, scrawling new budgets each night inside the covers of his kids' bedtime books -- he came to see his previous assumptions about work and money and America as naive dreams. His life took increasingly painful turns before an unlikely turnaround: he found a job as an unskilled laborer on a construction site, working outside through a punishing Maine winter. As he slowly learned a new skills and let go of old illusions, he found grace and dignity in a kind of work he had run from all his life.

Written with a novelist's eye for searing details, The Cliff Walk is a startling, sometimes heartbreaking story that celebrates a family's love and the resources that sustained it through an economic and emotional free fall. It is a powerful and inspiring story that will speak to all those who have ever wondered how they would measure up if their secure life were to turn into an uncertain one.

After years of physical and mental abuse, Jade thought her kindly foster mother would be the answer to her prayers. She was wrong ... this is her staggering true story. 'This must be what prison is like,' I thought as another hour crawled by. In fact, prison would be better ... at least you knew your sentence. You could tick off the days until you got out. In the Bad Room we had no idea how long we'd serve. After years of constant abuse, Jade thought her foster mother Linda Black would be the answer to her prayers. Loving and nurturing, she offered ten-year-old Jade a life free of fear. But once the regular social-worker checks stopped, Linda turned and over the next six years Jade and three other girls were kept prisoner in a bedroom they called the 'bad room'. Shut away for 16 hours at a time, they were starved, violently beaten, forbidden from speaking or using the toilet and routinely humiliated. Jade was left feeling broken and suicidal. This is the powerful true story of how one woman banished the ghosts of her past by taking dramatic action to protect the life of every vulnerable child in care.

Sarah Merriman is just like any other urbane young woman in her twenties... She has a job in a Central London hotel, a boyfriend, commutes to work on the Tube, eats out, goes to films and theatre... This is all the more remarkable (though not to her) because Sarah was born with Down's Syndrome. Her parents having no prior inkling, it came as a huge shock to them that they now had a daughter with a disability. In 1999 her father Andy wrote a frank and moving book, A Minor Adjustment, about the challenge of her early years. The national publicity it gained saw it become a treasured resource for other families on a similar journey. Now he follows up with the inspirational story of how his daughter, whose favourite expression is `I love my life', has grown up, featured on Michel Roux's compelling Kitchen Impossible series, and is making a life of her own at a time when pre-natal testing is threatening the very existence of people with Down's syndrome. Sarah has contributed throughout.

From the Sunday Times bestselling author Dr Amanda Brown. Insights into the world of a Prison Doctor, this time taking us deeper into the walls of Bronzefield, the UK's biggest women's prison. From the drug addicts who call Amanda 'the mother I never had' to the women who've pushed back at domestic abuse, to women close to release in their 70s, who just want to stay in the place that they've always known, these are stories that are heartbreaking, harrowing and heart-warming. Amanda listens, prescribes, and does what she can. After all, she's their doctor.

The fascinating story of a friendship, a lost tradition, and an incredible discovery, revealing how enslaved men and women made encoded quilts and then used them to navigate their escape on the Underground Railroad.  

"A groundbreaking work."--Emerge

In Hidden in Plain View, historian Jacqueline Tobin and scholar Raymond Dobard offer the first proof that certain quilt patterns, including a prominent one called the Charleston Code, were, in fact, essential tools for escape along the Underground Railroad. In 1993, historian Jacqueline Tobin met African American quilter Ozella Williams amid piles of beautiful handmade quilts in the Old Market Building of Charleston, South Carolina. With the admonition to "write this down," Williams began to describe how slaves made coded quilts and used them to navigate their escape on the Underground Railroad. But just as quickly as she started, Williams stopped, informing Tobin that she would learn the rest when she was "ready."   During the three years it took for Williams's narrative to unfold--and as the friendship and trust between the two women grew--Tobin enlisted Raymond Dobard, Ph.D., an art history professor and well-known African American quilter, to help unravel the mystery.

Part adventure and part history, Hidden in Plain View traces the origin of the Charleston Code from Africa to the Carolinas, from the low-country island Gullah peoples to free blacks living in the cities of the North, and shows how three people from completely different backgrounds pieced together one amazing American story.