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Sport > Fitness > Fitness & Toning > Equipment
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Ab Wheel
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R209
R149
Discovery Miles 1 490
Save R60 (29%)
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Ships in 2 - 4 working days
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Train your abs, arms shoulders and back all with one easy-to-use, Angry Fit Exercise Wheel.
The exercise wheel boasts the ability to both trim and tone waistlines. More so, it is very easy and convenient to use. With its compact design, the wheel is easy to store and use when necessary. You don’t need a large space to get those muscles working hard.
Thanks to its durable design, you are assured that the product will last. Additionally, the handles are firm and comfortable, allowing you to get Angry Fit for longer without any discomfort.
Angry Fit Adjustable Resistance
The Angry Fit adjustable resistence can be used as a Arm, Leg, Multi
Muscle Training Machine.
The steel structure and steel spring makes the Angry Fit Adjustable
Resistance arm exerciser sturdy and durable. The handles are covered
with non-slip rubber and safety ropes which provides a better user
experience concerning comfort and safety.
Has an adjustable knob for resistance, open the handles to the maximum
angles. Turn the knob clockwise to increase the force and counter
clockwise to reduce the force. The strength can be freely adjusted to
0-200KG for your fitness needs.
There is a LCD display in embedded to record the exercise repetitions.
The hydraulic adjustment system provides protection for safe use, no
danger of spring breakage. This Angry Fit Adjustable Resistance
exerciser features golden section triangle structure and reinforced
rivets, which keep it in a stable state and ensure the safety for using.
There is a wide-Range of use as it applies to any stage of arm strength
training enthusiasts. Perfect for exercising your wrists, arms,
shoulders, chest and back at the same time, as well as developing your
grip, building strength on your fingers,wrists,and increasing the
muscle strength of your upper body.
Pulse Active Ball-Pump with Valve and Needle (22cm)
TOTAL10: Your Ultimate 10-Minute Full Body Workout Machine!
Why spend hours at the gym when you can achieve a full-body workout in just 10 minutes with TOTAL10? Say goodbye to your gym membership and hello to the body of your dreams from the comfort of your home.
The Deli Counting Grip Strength Device (5-60kg) is a compact and adjustable hand exerciser designed to improve grip strength, endurance, and muscle tone. With a resistance range of 5 to 60 kilograms, it caters to users of all fitness levels-from beginners to athletes. The built-in digital counter automatically records the number of grips, helping you easily track progress without manual counting. Its ergonomic, non-slip handle ensures a secure and comfortable grip during workouts, making it perfect for rehabilitation, strength training, or stress relief. Lightweight and portable, it's ideal for home, office, or on-the-go use.
The Deli Counting Grip Strength Device (5-60kg) is a compact and adjustable hand exerciser designed to improve grip strength, endurance, and muscle tone. With a resistance range of 5 to 60 kilograms, it caters to users of all fitness levels-from beginners to athletes. The built-in digital counter automatically records the number of grips, helping you easily track progress without manual counting. Its ergonomic, non-slip handle ensures a secure and comfortable grip during workouts, making it perfect for rehabilitation, strength training, or stress relief. Lightweight and portable, it's ideal for home, office, or on-the-go use.
The Deli Yoga Waist Protection Belt (103x19cm) offers reliable support and comfort for yoga, fitness, or daily back care routines. Designed with ergonomic waist-conforming contours, this belt provides excellent lumbar support and core stability, helping to prevent strain and promote proper posture during exercise or extended sitting. Made with breathable, skin-friendly fabric and adjustable elastic compression, it ensures a snug fit without compromising mobility or comfort. Whether you're recovering from strain, strengthening your core, or enhancing your yoga practice, this belt offers dependable support where you need it most.
The Deli Dual Electronic Counting Skipping Jump Rope offers an innovative and efficient workout experience. Equipped with a built-in electronic counter, it accurately tracks your jumps and calories burned, making it perfect for fitness enthusiasts aiming to monitor progress and achieve fitness goals. The ergonomic handles with non-slip grip provide comfort and control during use, while the adjustable 3-meter rope length accommodates users of varying heights. Designed for durability and convenience, this jump rope is ideal for cardio workouts, weight loss programs, and endurance training. Its compact, lightweight design makes it easy to carry for on-the-go workouts.
The Deli Adjustable Hand Grip Strengthener is designed to help you build hand, wrist, and forearm strength with ease and precision. Featuring an adjustable resistance range from 5kg to 60kg, it is suitable for beginners to advanced users. The ergonomic non-slip grip ensures comfortable use during extended workouts, while the durable steel spring provides smooth resistance and long-lasting performance. Compact and lightweight, it's perfect for home, office, or on-the-go training. Ideal for athletes, musicians, rehabilitation, and stress relief.
The Volkano Active Doorway Gym is the perfect Indoor full body workout device. Offering up to 90 Kgs of resistance. The Easy to Assemble Doorway Gyme helps Sculpt and Tone the whole body and is perfect for all Fitness Legvels. The highly versatile unit comes with Two sets of 18 Kg; 16 Kg and 11Kg Power cords, Hand Grips and Ankle Straps making it highly versatile.
Reebok Step + Bluetooth Counter Red
This Pull Up Bar will enhance your workouts with advanced upper body compound to work your back, arms and shoulders. Built with the highest grade of steel for indestructibility and boasting a heavy duty design to hold up to 130kg, this chin up bar is the ultimate training aid.
Easy installation and comes with all necessary fixings for Installation
Ideal for Home Use.
Holds up to 130kg of weight
Built with professional quality hi-grade steel
Offers multiple grip positions for a variety of exercise options
Adding pullups into your workouts increases your grip strength and for bodybuilders good grip strength is a must. However, if grip is a weakness for you, you could try and add in some RESISTANCE BANDS to your pullup routine. These Resistance Bands will allow you to get in some extra reps before your hand starts to slip. Pullups are as much as a mental challenge as a physical one.
Benefits Of This Wall Mounted Pull Up Bar
Strength
Adding pullups in to your workout routine aids the improvements of strength in your back and core muscles, this all has a positive effect on your posture, helping you to appear taller and leaner.
Installed Dimensions
95 L x 50 W
The Agnite Basic Fit Abdominal Wheel is a compact yet powerful tool designed to strengthen your core, tone muscles, and improve overall stability. Built with a durable double-wheel design, it ensures smooth rolling and enhanced balance for both beginners and fitness enthusiasts. The ergonomic handles provide a firm, non-slip grip, reducing strain on your wrists during workouts. Lightweight and portable, this ab wheel can be used at home, in the gym, or even while traveling, making it a versatile fitness companion. To protect your knees and ensure comfort during exercise, the set includes a soft kneeling pad-perfect for safe, low-impact training sessions.
QUALITY OF OUR OLYMPIC BARS ARE FAR SUPERIOR THAN MOST!
This Olympic Bar is designed to take you through super heavy workloads! Constructed from hard steel, with bearing, copper ring and rated to 700lbs (320kgs). Bearings are far superior to bushings, the bearings used in this bar are the best available and are perfect.
Accurate 20kg barbell weight. Every 7ft Olympic Barbell shaft is ground and polished before machining. This provides a refined finish and weight accuracy tolerance within 1%.
Knurling dimensions and IPF/IWF spec positioning provides a comfortable grip for variable exercises and holds. The 7ft Olympic Barbell is the next step above the Patriot Barbell as a more purposeful bar for cleans, jerks and snatches.
An ‘All-Rounder’ barbell, the 7ft Olympic Barbell has a shaft for Weightlifting, Olympic Weightlifting, Powerlifting and multi-purpose barbell requirements to perform a vast array of barbell exercise movements.
A superior bar with superior bushings. Longer lasting and lower maintenance. Superior components for the ultimate strength training superiority.
The massive 700LB Weight Rating gives strength and confidence in being capable to take you beyond your goals.
PRECISION ENGINEERED OF THE HIGHEST QUALITY COMPONENTS
Triple-coat chrome finish protects against rusting, chipping, scarring and peeling.
Excellent knurling (no center knurling) allowing you to maintain a secure firm grip on the bar
This bar features revolving weight sleeves that freely rotate independently so that there is no torqueing of the gripping area or the wrists as barbell lifts are performed.
A medium diamond knurl is comfortable on the hands yet insures a solid grip even when hands are sweaty. And a 700 lb. weight capacity makes this Olympic bar suitable for heavy barbell lifts such as squats, shrugs, bench presses and deadlifts.
A high tensile strength power bar with 700 lb. capacity and is ideal for use in garage gyms, CrossFit boxes and commercial gyms.
MAXIMUM LOAD
This beautifully crafted chromed and knurled bar weighs in at 20kg. It has been rated at a 320kg maximum load so you can take your weight training to the maximum!
TRAIN YOUR WAY
Challenge yourself with exercises such as; the bench press, trunk rotation, side bend, high pull, barbell row, biceps curl, triceps extension, reverse fly, deadlift, shrug, squat, lunge and calf raise, to target all of the major muscle groups in the body. Toning and strengthening these muscles will not only add spectacular definition to your body, it will also help improve muscular endurance, promote healthy weight loss and assist with injury prevention.
GREAT VALUE FOR MONEY
Gym Gear is delighted to offer this sleek, stylish barbell for an amazing price.
Go with the right choice and choose this bar, You will not regret it !
Visit this link for a how to guide to keep your bar clean
How does exercise-by-vibration work?
Exercise-by-vibration was a breakthrough in space science. Russian space scientists developed the first vibration trainers to enable cosmonauts to exercise in space. Given the many and impressive health benefits that since became public knowledge, many vibration trainers have come to market. Verimark, the company that pioneered home exercise machines in South Africa over 2 decades ago, spent the last 7 years researching and testing a vast number of alternatives in terms of quality, function, safety and results. We are confident that the Maxxus V-trainer is today the best there is available. You can now get into great shape, lose weight and improve your health in the privacy and safety of your own home!
The Maxxus platform makes small, but rapid movements. This creates vibrations that flow through the body causing muscles to contract and stretch without you even knowing it. These continuous, quick reflexes effectively exercise the different muscles in the body. Regular training on the Maxxus will result in a more beautiful and healthier body.
PRECISION ENGINEERED OF THE HIGHEST QUALITY COMPONENTS
Triple-coat chrome finish protects against rusting, chipping, scarring and peeling.
Excellent knurling (no center knurling) allowing you to maintain a secure firm grip on the bar
This bar features revolving weight sleeves that freely rotate independently so that there is no torqueing of the gripping area or the wrists as barbell lifts are performed.
A medium diamond knurl is comfortable on the hands yet insures a solid grip even when hands are sweaty. And a 1500 lb. weight capacity makes this Olympic bar suitable for heavy barbell lifts such as squats, shrugs, bench presses and deadlifts.
A high tensile strength power bar with 1500 lb. capacity and is ideal for use in garage gyms, CrossFit boxes and commercial gyms.
MAXIMUM LOAD
This beautifully crafted chromed and knurled bar weighs in at 20kg. It has been rated for a maximum load so you can take your weight training to the maximum!
TRAIN YOUR WAY
Challenge yourself with exercises such as; the bench press, trunk rotation, side bend, high pull, barbell row, biceps curl, triceps extension, reverse fly, deadlift, shrug, squat, lunge and calf raise, to target all of the major muscle groups in the body. Toning and strengthening these muscles will not only add spectacular definition to your body, it will also help improve muscular endurance, promote healthy weight loss and assist with injury prevention.
SPECS
Length – 2.2m
Material – Spring Steel
Bearing – 1500lb
Diameter – 50mm
Surface – Electroplating Hard Chrome
Needle Bearing – 8PCS
Rated with a 1,500-weight capacity and a 20kg/45 lb. overall weight, the Rugged Olympic Bar is a stout Olympic bar and an essential addition to your home gym, garage gym or any group training facility.
QUALITY OF OUR OLYMPIC BARS ARE FAR SUPERIOR THAN MOST!
This Olympic Bar is designed to take you through super heavy workloads! Constructed from hard steel, with bearing, copper ring and rated to 1500lbs. Bearings are far superior to bushings, the bearings used in this bar are the best available and are perfect for any home or gym environment.
2″ X 2″ POWER RACK WITH LAT PULLDOWN ATTACHMENT FOR HOME GYM USE
The Prime Power Rack combines stability, safety and variety in one training device, which means that with this Power Cage you are optimally equipped for ambitious strength training at home or in the gym. Thanks to the variable safety racks and many attachments, nothing stands in the way of your varied full-body workout.
LAT PULLDOWN ATTACHMENT
The Lat Pulldown Attachment includes both Lat Bar & Short Straight Cable Attachment for the High & Low Pulley that allows you to exercises like, Lat Pulldowns, Biceps, Triceps, Shoulder, Back & Legs
MULTI GRIP PULL UP BAR
A pull-up bar with many different grip variants (overhand, lower hand, parallel grip). This allows you to do different variations of the pull-up, thereby engaging different muscles. In addition, a pull-up bar also makes it possible to carry out exercises for the abdominal muscles such as leg raises and windshield wipers.
UNCONDITIONAL STABILITY & SAFETY
Thanks to its own weight of 137.5 kg, this Power Rack Pro stands very firmly on the ground and thus also enables training with a lot of weight. The square tube frame construction made of steel can be loaded with up to 350 kg during barbell training, which is a lot of weight even for ambitious strength athletes. Just for comparison: the world record for the raw bench press is 327.5 kg. This gives you the opportunity to increase your training weight again and again without reaching the load limit of the Power Rack.
FULL BODY WORKOUT @ HOME
The Rack allows you target every body part effectively and safety. Exercises such as Bench Press, Squats, Deadlift, Lat pulldowns, triceps, biceps, pull ups, dips, shoulder press, leg raises, shrugs, calf raises and a lot more can be done!
DIP STATION
You will receive a dip station attachment which can be adjusted to different heights to suite different users, The dip attachment attaches to the side of the Power Rack at variable heights. Dips train either the triceps or the chest, depending on how you do them. In both variants, the shoulder, elbow or forearm muscles are also strengthened.
SELF SPOTTING
This power rack is perfect for self-spotting and safety. You can perform all your favorite barbell exercises inside the power rack. Set the safety rods just below the lowest point of each exercise, the rack will catch the bar should you fail on a bench press or squat for example.
NUMBERED UPRIGHTS
Dynamic The GPR360 power rack has laser-cut numbered uprights, so it’s easy to put a pin through holes at the same height or to set a pair of J-hooks at the same level. .
SPACE EFFECTIVE DESIGN
This power rack with a pulley system is an affordable solution for athletes looking to outfit their home gym with a rack that provides strengths and versatility. At 81” tall and 70” deep, and bolt-together construction this power rack can fit into any room, garage, or basement.
Features:
– 2” x 2” 12-gauge steel tubes.
– 1” hole spacing.
– Black matte powder coated finish.
– 1.25” and 2″ pull up multi-grip bar.
– A pair of J-hooks and pin pipe safeties are included.
– Lat bar and low pull handle included.
– Lat pulldown attachment.
Specification:
– 350kg capacity.
– 200 lb Lat Tower capacity.
– Weight: 163 LB.
– Height: 81”
– Outside width: 46.25”
– Inside width: 42.25”
– Depth: 45.5”
What’s Included:
GPR360 Power Rack
GPR360-L Lat Pulldown Attachment
POWERFUL PERFORMANCE FOR WALKING & RUNNING
With a spacious 130 × 45 cm running surface and speeds up to 16 km/h, the Tunturi Cardio Fit T50 is suitable for everything from gentle walking to intensive running. The powerful 3 HP motor ensures smooth, stable performance for consistent home training.
AUTOMATIC INCLINE & QUICK CONTROLS
Challenge yourself with 15 automatically adjustable incline levels to increase intensity and target different muscle groups. Convenient quick keys allow you to adjust speed and incline instantly, keeping your workout smooth and uninterrupted.
SMART DISPLAY & EXTENSIVE TRAINING PROGRAMS
The large LED display with tablet holder keeps all essential workout data clearly visible, including speed, distance, time, calories, heart rate, and incline. With 44 built-in training programs and a motivating 400 m track visual, every workout stays engaging and goal-focused.
SAFE, STABLE & APP-CONNECTED
Designed for confident training, the T50 features sturdy side rails, wide foot supports, and a safety clip for added security. Compatible with Tunturi Routes and Zwift, it delivers immersive virtual routes and real-time performance tracking, bringing outdoor-style training indoors
Track Your Progress With Apps
This trainer is compatible with Zwift & Kinomap. This means that the speed of the video adapts to the pace at which you train. The parameters of your training are also shared in real time with Zwift, so you get a good overview of your progress.
DETAILS
ideal for every type of user
large LED display with tablet holder
44 built-in training programs and compatibility with Tunturi Routes and Zwift
Sturdy construction, safety rails, and a 130 kg user weight capacity
SPECS
Speed:
0.8 – 16 km/h
Number of Programs:
44
Dimensions (Unfolded):
160.5 × 77 × 131.5 cm (L × W × H)
Dimensions (Folded):
96 × 77 × 138 cm (L × W × H)
Fitted with twin pulley stations and a plate loaded stack, the Adidas Sports Rig provides all-round strength training for any level.
With wires adjustable to 17 positions, the Rig’s four carabiner attachments vary your training with upper and lower body exercises.
Also equipped with a floor-level row station and split pull-up bar, the Sports Rig’s versatility and durable steel construction combine for challenging home workouts.
TUNTURI F20 COMPETENCE UPRIGHT EXERCISE BIKE
Are you looking for a convenient way to up your fitness game? The F20 Competence Series Exercise Bike offers all the benefits of high-quality training with the comfort and convenience of your own home. You can’t go wrong with a customizable fit and workout
KEY FEATURES
EASY-TO-READ MONITOR
The Easy-to-Read Monitor displays essential training data including time, distance, calories burned, and speed to help you track your workouts. You can also follow along with one of the programmed workouts from the monitor.
HANDY PHONE HOLDER
Break up the monotony of indoor training with your favorite show or movie by placing your table or smartphone in the handy tablet holder.
CUSTOMIZABLE RESISTANCE
Choose from 8 different resistance levels and fitness programs to make your workout work for you or follow one of the 3 exercise programmes.
HEART RATE PULSE SENSORS
Track your efforts and analyze your training with built-in heart rate monitor contact pads. With dedicated heart rate training, you’ll always be in your prime workout zone.
PERFECT FIT – WALK IN DESIGN
The comfort saddle is both vertically and horizontally adjustable, the comfort pedals have adjustable and durable foot straps, and the tilt of the handlebars can be altered to ensure you are completely comfortable with your perfect fit. The low entry instep is ideal for easy entry without the need to lift your legs
TRUSTED TUNTURI ENGINEERING
With over 90 years of experience, Tunturi is the real frontrunner and innovator in fitness. From the invention of cardio training and the newest training apps, Since the 1970s, Tunturi always works on improvement of training results, safety and, above all, fun.
SPECIFICATIONS
Max User Weight: 140kg
Resistance Levels: 8
Flywheel Weight: 9kg
Exercise Programmes: 3
Dimensions: L 99 x W 59 x H 157 cm
Assembled Weight: 40kg
ADD COLOUR TO YOUR WORKOUT
This Pink Training Barbell is great for new and experienced lifters who want to add some colour to the gym and their workout. It has a pink finish which really looks stunning and comes with hard chrome end sleeves. Extremely durable and will not rust.
COST-EFFECTIVE
The bar is a must have in your home gym set-up and is a great cost-effective option for beginners and intermediate users.
SPACE EFFECTIVE
This stylish bar has a total length of just 1.8m. If space is an issue this is the option for you.
ADDS STYLE
Add style to your workout with this Barbell, featuring a Pink Aluminum shaft with Zinc Sleeves. Designed as a multipurpose barbell explicitly built for functional fitness.
GREAT FOR BEGINNERS & FEMALES
Rated with a 250-weight capacity and a 10kg overall weight makes it perfect as it does not weigh as much as other bars, this Olympic Bar is a stout Olympic bar and an essential addition to your home gym, garage gym or any group training facility..
Length – 1.8m
Weight : 10KG
Material – Spring Steel
Bearing – 250lb
Diameter – 50mm
Surface – Chrome
Needle Bearing – 4PCS
The CrossFit Pink Training Bar is great for new and experienced lifters!
Introducing our newest Plate Loaded Functional Smith Machine! By far, our BEST VALUED machine with the highest demand from our customers…and you can evidently see why.
This All-in-One Trainer is designed to get the most out of your workout and has a sleek and compact design to be a brilliant, versatile addition to also boost any home gym aesthetic!
SMOOTH SMITH BAR
Equipped with solid steel diamond cut, machined knurling on bar for for a firm grip and 14 catch positions, the Smith Machine features ultra smooth barbell travel with a safe and secure locking mechanism. The Olympic bar on the Smith Machine comes with two weight plate clamp locks and is rated to 400kg.
PLATE LOADED – STANDARD & OLYMPIC WEIGHT
Two Weight Plate Posts on either side allowing you to slide your plates in fast for easy adjustments. Standard & Olympic Weight Plates can be used.
DUAL CABLE CROSSOVER
Engineered with dual aviation reinforced nylon pulleys, this Multi Gym allows you to have complete freedom of movement in any direction while performing a massive range of weight resistance exercises. These unrestricted exercises are designed to move the way your body naturally moves. The quick and easy to adjust, high/low pulley system offers 16 height positions for all your functional movement exercises.
FREE WEIGHT SQUAT RACK
Set up perfect squat with 16 numbered positions on the stainless steel frame for the included J-hooks and safety arms. These features make powerful free weight and barbell workouts safe and comfortable (barbell sold separately)
MULTI-GRIP PULL UP STATION
This home gym features 5 hand grip options for every type of pull up, with rubber hand grips for a comfortable, secure grip. Also fitted with light knurling.
TORSONATOR & TBAR ROW PLATFORM
The T- Bar Row Platform allows you to use an Olympic Bar as well as a Standard Bar, Machine comes with a Lat Blaster Bar to perform T bar Rows as seen in the attachments. Exercises for Abdominals, Legs & Back can be achieved with this platform.
DIP STATION
Dual fully adjustable dip station allows you to perform triceps and chest exercises.
WEIGHT PLATE | BAR & ACCESSORIES STORAGE
The 4 Olympic weight plate storage arms, barbell storage for both standard and Olympic bars plus convenient storage posts & hooks for your adjustable D handles, chains, carabiners and more. Super, precision manufacturing with heavy gauge steel construction, quality, reinforced welds and finished with premium powder coating, anti-rust protection. Secured with high tensile bolts with nylon lock nuts for maximum strength.
Specifications
USAGE Domestic / Light Commercial
MATERIAL High Tensile Steel
Stainless Steel70mmx50mm and 50mmx50mm Steel Tubing
COLOUR Black & Chrome
WEIGHT PLATE COMPATIBILITY Standard & Olympic Weight Plates
STATIONS
Dual Pulley Cable Machine
Smith Bar
Free Weight Rack
Multi Grip Chin Up Bar
Lat Pull Down
Dip Station
Torsonator
STORAGE
4 x Weight Plate Storage Hooks
14 x Accessory Hooks
2 x Barbell Holders (Standard and Olympic)
ADJUSTMENTS 21 x Dual pulley carriage height positions
14 x Safety catch / bar holder positions
14 x Smith machine bar catch positions
INCLUDED EXTRAS
2 J-Hooks
2 x Long Spotter Arms
1.3m Straight Bar
1.3m Ez Curl Bar,
2 x D Handles,
1 x Ankle Strap,
1 x Lat pulldown knee pad,
1 x Core Trainer Landmine.
2 x Multi Grip Dip Station Handles
2 x Olympic Weight Plate Clamp Locks
1 x Torsonator
1 x Double Ended Long Bar
2 x Safety Arms
DIMENSIONS H 223cm x D 144cm x W 203cm (Including Smith Bar)
WEIGHT CAPACITY 450kg Smith Bar
First Degree Fitness Apollo V Water Rower
With the Fluid Rower Apollo V, row as if you were on the water!
Thanks to the high-quality water tank with patented Twin Tank technology, you can easily adjust the water resistance at any time using the dial.
With the Apollo V you train effectively on a rowing machine made of natural light oak which combines the robustness of wood with the resistance of steel. Cardio development, toning of all muscle groups, the Apollo V will meet all your fitness goals.
The highlights of the Fluid Rower Apollo V:
Patented water tank with 5 resistance levels
Bluetooth monitor with real-time rowing stroke display
Premium ergonomic handle for good grip and correct posture
Soft seat on double rail for ultimate comfort and quiet rowing experience
Made of durable steel and American ash wood
Apollo V Indoor Rower offers the strength and integrity of a steel frame, refusing to be intimidated by savage workouts and harsh wear and tear. Easily transported to any space, this indoor rower stores compactly on it its end making it the perfect addition to any home fitness space or commercial studio.
If you’re serious about getting in shape the exceptional CF360+ Power Tower is for you!
EASY TO ASSEMBLE
Easy to assemble, this power tower has everything you need for a complete body conditioning work out that will challenge your muscles and improve your overall fitness levels.
EXERCISE OPTIONS TO SUIT ALL LEVELS
Perfect for beginners as well as seasoned athletes, this power tower has a maximum weight capacity of 110kg and offers plenty of variety when it comes to exercising.
IMPORTANCE OF THESE EXERCISES
Chin ups and pull-ups have long been considered by coaches and trainers to be two of the most important exercises you can do to build muscle and increase strength in the back and arms. Did you know they are also common ‘test exercises’ in the military, especially the Marine Corps? That’s the levels we’re talking about!
EFFECTIVE AND REDUCED RISK OF INJURY
Dips are a powerful Closed Kinetic Chain exercise, which means they work opposing muscle groups simultaneously, which is a quick and efficient way to boost muscle mass and reduce injury risk as both sides of the joint are worked evenly. Exercises like knee raises are particularly good for targeting the lower abs. These muscles are notoriously difficult to work, especially as they usually hide under a layer of fat.
Using this power tower as part of your daily fitness regime is a fantastic way to get you on the road to a fabulous 6-pack!
ROBUST BUILD QUALITY
Heavy Duty 50mm Round Tube Frame For Added Strength & Comfort, durable upholstery adds additional support and protection, while the heavy-duty tubular frame construction is robust, solid and stable so you can train harder and longer in complete comfort and total confidence.
BUILD MUSCLE & BURN FAT
Prime Performance VKR Power Tower home gym is the ideal way to build muscle and burn fat. Use body weight exercises such as chin ups, dips, knee raises, push ups & sit ups. The ergonomic arm pads are contoured to fit the body while performing knee raise exercises. The Prime Performance VKR Power Tower also incorporates 6 anchor points for self spotting or increasing resistance levels.
The VKR Power Tower is perfect for home use but can also be utilised in small studio gyms or schools. Suitable for all types of fitness users this Power Tower home gym is suitable for beginners to advanced users. Perform all of your favourite muscle building; weight loss and toning exercises with the knowledge that you are using quality
SPECIFICATIONS
For Performing Chin Ups, Dips, Knee Raises, Push Ups & Sit Ups
Heavy Duty 50mm Round Tube Frame For Added Strength
Multi Grip Chin Up Bar For Exercise Variation
6 x Position Resistance-Band Anchor Points for Self Spotting
Ergonomically Positioned Arm Pads On Dip Station
Knee Raise Handles Can Fold Flat While Performing Chin Ups
Contoured Padded back Rest For Added Comfort
Incorporated Sit Up / Push Up Cross Bar
2 x Floor Dyna Bolt Anchor Points For Extra Stability
Max User Weight 120kgs
Installed Dimensions: L 123 x W 110 x H 219 cm
How does exercise-by-vibration work?
Exercise-by-vibration was a breakthrough in space science. Russian space scientists developed the first vibration trainers to enable cosmonauts to exercise in space. Given the many and impressive health benefits that since became public knowledge, many vibration trainers have come to market. Verimark, the company that pioneered home exercise machines in South Africa over 2 decades ago, spent the last 7 years researching and testing a vast number of alternatives in terms of quality, function, safety and results. We are confident that the Maxxus Vibration Trainer is today the best there is available. You can now get into great shape, lose weight and improve your health in the privacy and safety of your own home!
The Maxxus platform makes small, but rapid movements. This creates vibrations that flow through the body causing muscles to contract and stretch without you even knowing it. These continuous, quick reflexes effectively exercise the different muscles in the body. Regular training on the Maxxus will result in a more beautiful and healthier body.
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