How does exercise-by-vibration work?
Exercise-by-vibration was a breakthrough in space science. Russian space scientists developed the first vibration trainers to enable cosmonauts to exercise in space. Given the many and impressive health benefits that since became public knowledge, many vibration trainers have come to market. Verimark, the company that pioneered home exercise machines in South Africa over 2 decades ago, spent the last 7 years researching and testing a vast number of alternatives in terms of quality, function, safety and results. We are confident that the Maxxus V-trainer is today the best there is available. You can now get into great shape, lose weight and improve your health in the privacy and safety of your own home!

The Maxxus platform makes small, but rapid movements. This creates vibrations that flow through the body causing muscles to contract and stretch without you even knowing it. These continuous, quick reflexes effectively exercise the different muscles in the body. Regular training on the Maxxus will result in a more beautiful and healthier body.

PRECISION ENGINEERED OF THE HIGHEST QUALITY COMPONENTS

Triple-coat chrome finish protects against rusting, chipping, scarring and peeling.

Excellent knurling (no center knurling) allowing you to maintain a secure firm grip on the bar

This bar features revolving weight sleeves that freely rotate independently so that there is no torqueing of the gripping area or the wrists as barbell lifts are performed.

A medium diamond knurl is comfortable on the hands yet insures a solid grip even when hands are sweaty. And a 1500 lb. weight capacity makes this Olympic bar suitable for heavy barbell lifts such as squats, shrugs, bench presses and deadlifts.

A high tensile strength power bar with 1500 lb. capacity and is ideal for use in garage gyms, CrossFit boxes and commercial gyms.

MAXIMUM LOAD
This beautifully crafted chromed and knurled bar weighs in at 20kg. It has been rated for a maximum load so you can take your weight training to the maximum!

TRAIN YOUR WAY
Challenge yourself with exercises such as; the bench press, trunk rotation, side bend, high pull, barbell row, biceps curl, triceps extension, reverse fly, deadlift, shrug, squat, lunge and calf raise, to target all of the major muscle groups in the body. Toning and strengthening these muscles will not only add spectacular definition to your body, it will also help improve muscular endurance, promote healthy weight loss and assist with injury prevention.

SPECS

Length – 2.2m
Material – Spring Steel
Bearing – 1500lb
Diameter – 50mm
Surface – Electroplating Hard Chrome
Needle Bearing – 8PCS
Rated with a 1,500-weight capacity and a 20kg/45 lb. overall weight, the Rugged Olympic Bar is a stout Olympic bar and an essential addition to your home gym, garage gym or any group training facility.

QUALITY OF OUR OLYMPIC BARS ARE FAR SUPERIOR THAN MOST!
This Olympic Bar is designed to take you through super heavy workloads! Constructed from hard steel, with bearing, copper ring and rated to 1500lbs. Bearings are far superior to bushings, the bearings used in this bar are the best available and are perfect for any home or gym environment.

2″ X 2″ POWER RACK WITH LAT PULLDOWN ATTACHMENT FOR HOME GYM USE
The Prime Power Rack combines stability, safety and variety in one training device, which means that with this Power Cage you are optimally equipped for ambitious strength training at home or in the gym. Thanks to the variable safety racks and many attachments, nothing stands in the way of your varied full-body workout.





LAT PULLDOWN ATTACHMENT
The Lat Pulldown Attachment includes both Lat Bar & Short Straight Cable Attachment for the High & Low Pulley that allows you to exercises like, Lat Pulldowns, Biceps, Triceps, Shoulder, Back & Legs

MULTI GRIP PULL UP BAR
A pull-up bar with many different grip variants (overhand, lower hand, parallel grip). This allows you to do different variations of the pull-up, thereby engaging different muscles. In addition, a pull-up bar also makes it possible to carry out exercises for the abdominal muscles such as leg raises and windshield wipers.

UNCONDITIONAL STABILITY & SAFETY
Thanks to its own weight of 137.5 kg, this Power Rack Pro stands very firmly on the ground and thus also enables training with a lot of weight. The square tube frame construction made of steel can be loaded with up to 350 kg during barbell training, which is a lot of weight even for ambitious strength athletes. Just for comparison: the world record for the raw bench press is 327.5 kg. This gives you the opportunity to increase your training weight again and again without reaching the load limit of the Power Rack.

FULL BODY WORKOUT @ HOME
The Rack allows you target every body part effectively and safety. Exercises such as Bench Press, Squats, Deadlift, Lat pulldowns, triceps, biceps, pull ups, dips, shoulder press, leg raises, shrugs, calf raises and a lot more can be done!

DIP STATION
You will receive a dip station attachment which can be adjusted to different heights to suite different users, The dip attachment attaches to the side of the Power Rack at variable heights. Dips train either the triceps or the chest, depending on how you do them. In both variants, the shoulder, elbow or forearm muscles are also strengthened.

SELF SPOTTING
This power rack is perfect for self-spotting and safety. You can perform all your favorite barbell exercises inside the power rack. Set the safety rods just below the lowest point of each exercise, the rack will catch the bar should you fail on a bench press or squat for example.

NUMBERED UPRIGHTS
Dynamic The GPR360 power rack has laser-cut numbered uprights, so it’s easy to put a pin through holes at the same height or to set a pair of J-hooks at the same level. .

SPACE EFFECTIVE DESIGN
This power rack with a pulley system is an affordable solution for athletes looking to outfit their home gym with a rack that provides strengths and versatility. At 81” tall and 70” deep, and bolt-together construction this power rack can fit into any room, garage, or basement.


Features:

– 2” x 2” 12-gauge steel tubes.
– 1” hole spacing.
– Black matte powder coated finish.
– 1.25” and 2″ pull up multi-grip bar.
– A pair of J-hooks and pin pipe safeties are included.
– Lat bar and low pull handle included.
– Lat pulldown attachment.



Specification:

– 350kg capacity.
– 200 lb Lat Tower capacity.
– Weight: 163 LB.
– Height: 81”
– Outside width: 46.25”
– Inside width: 42.25”
– Depth: 45.5”



What’s Included:

GPR360 Power Rack
GPR360-L Lat Pulldown Attachment

Fitted with twin pulley stations and a plate loaded stack, the Adidas Sports Rig provides all-round strength training for any level.
With wires adjustable to 17 positions, the Rig’s four carabiner attachments vary your training with upper and lower body exercises.
Also equipped with a floor-level row station and split pull-up bar, the Sports Rig’s versatility and durable steel construction combine for challenging home workouts.

TUNTURI F20 COMPETENCE UPRIGHT EXERCISE BIKE
Are you looking for a convenient way to up your fitness game? The F20 Competence Series Exercise Bike offers all the benefits of high-quality training with the comfort and convenience of your own home. You can’t go wrong with a customizable fit and workout





KEY FEATURES

EASY-TO-READ MONITOR
The Easy-to-Read Monitor displays essential training data including time, distance, calories burned, and speed to help you track your workouts. You can also follow along with one of the programmed workouts from the monitor.


HANDY PHONE HOLDER
Break up the monotony of indoor training with your favorite show or movie by placing your table or smartphone in the handy tablet holder.


CUSTOMIZABLE RESISTANCE
Choose from 8 different resistance levels and fitness programs to make your workout work for you or follow one of the 3 exercise programmes.


HEART RATE PULSE SENSORS
Track your efforts and analyze your training with built-in heart rate monitor contact pads. With dedicated heart rate training, you’ll always be in your prime workout zone.


PERFECT FIT – WALK IN DESIGN
The comfort saddle is both vertically and horizontally adjustable, the comfort pedals have adjustable and durable foot straps, and the tilt of the handlebars can be altered to ensure you are completely comfortable with your perfect fit. The low entry instep is ideal for easy entry without the need to lift your legs


TRUSTED TUNTURI ENGINEERING
With over 90 years of experience, Tunturi is the real frontrunner and innovator in fitness. From the invention of cardio training and the newest training apps, Since the 1970s, Tunturi always works on improvement of training results, safety and, above all, fun.

SPECIFICATIONS
Max User Weight: 140kg
Resistance Levels: 8
Flywheel Weight: 9kg
Exercise Programmes: 3
Dimensions: L 99 x W 59 x H 157 cm
Assembled Weight: 40kg

How does exercise-by-vibration work?
Exercise-by-vibration was a breakthrough in space science. Russian space scientists developed the first vibration trainers to enable cosmonauts to exercise in space. Given the many and impressive health benefits that since became public knowledge, many vibration trainers have come to market. Verimark, the company that pioneered home exercise machines in South Africa over 2 decades ago, spent the last 7 years researching and testing a vast number of alternatives in terms of quality, function, safety and results. We are confident that the Maxxus Vibration Trainer is today the best there is available. You can now get into great shape, lose weight and improve your health in the privacy and safety of your own home!

The Maxxus platform makes small, but rapid movements. This creates vibrations that flow through the body causing muscles to contract and stretch without you even knowing it. These continuous, quick reflexes effectively exercise the different muscles in the body. Regular training on the Maxxus will result in a more beautiful and healthier body.

Step Into Your Ultimate Training Secession With This Awesome Pro-Sportz 8008 Treadmill.

ADD COLOUR TO YOUR WORKOUT
This Pink Training Barbell is great for new and experienced lifters who want to add some colour to the gym and their workout. It has a pink finish which really looks stunning and comes with hard chrome end sleeves. Extremely durable and will not rust.

COST-EFFECTIVE
The bar is a must have in your home gym set-up and is a great cost-effective option for beginners and intermediate users.

SPACE EFFECTIVE
This stylish bar has a total length of just 1.8m. If space is an issue this is the option for you.

ADDS STYLE
Add style to your workout with this Barbell, featuring a Pink Aluminum shaft with Zinc Sleeves. Designed as a multipurpose barbell explicitly built for functional fitness.

GREAT FOR BEGINNERS & FEMALES
Rated with a 250-weight capacity and a 10kg overall weight makes it perfect as it does not weigh as much as other bars, this Olympic Bar is a stout Olympic bar and an essential addition to your home gym, garage gym or any group training facility..

Length – 1.8m
Weight : 10KG
Material – Spring Steel
Bearing – 250lb
Diameter – 50mm
Surface – Chrome
Needle Bearing – 4PCS
The CrossFit Pink Training Bar is great for new and experienced lifters!

Introducing our newest Plate Loaded Functional Smith Machine! By far, our BEST VALUED machine with the highest demand from our customers…and you can evidently see why.
This All-in-One Trainer is designed to get the most out of your workout and has a sleek and compact design to be a brilliant, versatile addition to also boost any home gym aesthetic!





SMOOTH SMITH BAR
Equipped with solid steel diamond cut, machined knurling on bar for for a firm grip and 14 catch positions, the Smith Machine features ultra smooth barbell travel with a safe and secure locking mechanism. The Olympic bar on the Smith Machine comes with two weight plate clamp locks and is rated to 400kg.

PLATE LOADED – STANDARD & OLYMPIC WEIGHT
Two Weight Plate Posts on either side allowing you to slide your plates in fast for easy adjustments. Standard & Olympic Weight Plates can be used.

DUAL CABLE CROSSOVER
Engineered with dual aviation reinforced nylon pulleys, this Multi Gym allows you to have complete freedom of movement in any direction while performing a massive range of weight resistance exercises. These unrestricted exercises are designed to move the way your body naturally moves. The quick and easy to adjust, high/low pulley system offers 16 height positions for all your functional movement exercises.

FREE WEIGHT SQUAT RACK
Set up perfect squat with 16 numbered positions on the stainless steel frame for the included J-hooks and safety arms. These features make powerful free weight and barbell workouts safe and comfortable (barbell sold separately)

MULTI-GRIP PULL UP STATION
This home gym features 5 hand grip options for every type of pull up, with rubber hand grips for a comfortable, secure grip. Also fitted with light knurling.

TORSONATOR & TBAR ROW PLATFORM
The T- Bar Row Platform allows you to use an Olympic Bar as well as a Standard Bar, Machine comes with a Lat Blaster Bar to perform T bar Rows as seen in the attachments. Exercises for Abdominals, Legs & Back can be achieved with this platform.

DIP STATION
Dual fully adjustable dip station allows you to perform triceps and chest exercises.

WEIGHT PLATE | BAR & ACCESSORIES STORAGE
The 4 Olympic weight plate storage arms, barbell storage for both standard and Olympic bars plus convenient storage posts & hooks for your adjustable D handles, chains, carabiners and more. Super, precision manufacturing with heavy gauge steel construction, quality, reinforced welds and finished with premium powder coating, anti-rust protection. Secured with high tensile bolts with nylon lock nuts for maximum strength.
Specifications
USAGE Domestic / Light Commercial
MATERIAL High Tensile Steel
Stainless Steel70mmx50mm and 50mmx50mm Steel Tubing
COLOUR Black & Chrome
WEIGHT PLATE COMPATIBILITY Standard & Olympic Weight Plates
STATIONS
Dual Pulley Cable Machine
Smith Bar
Free Weight Rack
Multi Grip Chin Up Bar
Lat Pull Down
Dip Station
Torsonator
STORAGE
4 x Weight Plate Storage Hooks
14 x Accessory Hooks
2 x Barbell Holders (Standard and Olympic)
ADJUSTMENTS 21 x Dual pulley carriage height positions
14 x Safety catch / bar holder positions
14 x Smith machine bar catch positions
INCLUDED EXTRAS
2 J-Hooks
2 x Long Spotter Arms
1.3m Straight Bar
1.3m Ez Curl Bar,
2 x D Handles,
1 x Ankle Strap,
1 x Lat pulldown knee pad,
1 x Core Trainer Landmine.
2 x Multi Grip Dip Station Handles
2 x Olympic Weight Plate Clamp Locks
1 x Torsonator
1 x Double Ended Long Bar
2 x Safety Arms
DIMENSIONS H 223cm x D 144cm x W 203cm (Including Smith Bar)
WEIGHT CAPACITY 450kg Smith Bar

"Total Fit is ergonomically designed to provide a complete body workout, by combining rowing with 4 other fat burning exercises. Rowing is globally recognised as being one of the best overall body workouts due to the unique exercise motion, rowing accelerates weight loss, strengthens, and tones muscles and stimulates blood circulation without placing any added stress on to your joints. Total Fit uses an air compression design (pneumatic resistance) that lets you choose between 12 different settings that best suit your fitness level. Combine this with the 5 levels of incline settings and Total Fit becomes the only rowing machine in the world to offer 60 different resistance levels! The multi-grip handlebar lets you change hand positions to work different muscle groups. Total Fit is a 5-in-1 machine that incorporates rowing with Push-ups, Ab curls, Sit-ups and Arm dips adding versatility to your exercise routine."

First Degree Fitness Apollo V Water Rower

With the Fluid Rower Apollo V, row as if you were on the water!

Thanks to the high-quality water tank with patented Twin Tank technology, you can easily adjust the water resistance at any time using the dial.

With the Apollo V you train effectively on a rowing machine made of natural light oak which combines the robustness of wood with the resistance of steel. Cardio development, toning of all muscle groups, the Apollo V will meet all your fitness goals.

The highlights of the Fluid Rower Apollo V:
Patented water tank with 5 resistance levels
Bluetooth monitor with real-time rowing stroke display
Premium ergonomic handle for good grip and correct posture
Soft seat on double rail for ultimate comfort and quiet rowing experience
Made of durable steel and American ash wood

Apollo V Indoor Rower offers the strength and integrity of a steel frame, refusing to be intimidated by savage workouts and harsh wear and tear. Easily transported to any space, this indoor rower stores compactly on it its end making it the perfect addition to any home fitness space or commercial studio.

Compact Home Fitness System, works your entire body with over 40 exercises. Light, durable and folds up for easy storage. Bi-directional resistance bands. Ideal for all ages and fitness levels. 3 different resistance bands to offer 14 different levels of resistance

If you’re serious about getting in shape the exceptional CF360+ Power Tower is for you!

EASY TO ASSEMBLE
Easy to assemble, this power tower has everything you need for a complete body conditioning work out that will challenge your muscles and improve your overall fitness levels.

EXERCISE OPTIONS TO SUIT ALL LEVELS
Perfect for beginners as well as seasoned athletes, this power tower has a maximum weight capacity of 110kg and offers plenty of variety when it comes to exercising.

IMPORTANCE OF THESE EXERCISES
Chin ups and pull-ups have long been considered by coaches and trainers to be two of the most important exercises you can do to build muscle and increase strength in the back and arms. Did you know they are also common ‘test exercises’ in the military, especially the Marine Corps? That’s the levels we’re talking about!

EFFECTIVE AND REDUCED RISK OF INJURY
Dips are a powerful Closed Kinetic Chain exercise, which means they work opposing muscle groups simultaneously, which is a quick and efficient way to boost muscle mass and reduce injury risk as both sides of the joint are worked evenly. Exercises like knee raises are particularly good for targeting the lower abs. These muscles are notoriously difficult to work, especially as they usually hide under a layer of fat.

Using this power tower as part of your daily fitness regime is a fantastic way to get you on the road to a fabulous 6-pack!

ROBUST BUILD QUALITY
Heavy Duty 50mm Round Tube Frame For Added Strength & Comfort, durable upholstery adds additional support and protection, while the heavy-duty tubular frame construction is robust, solid and stable so you can train harder and longer in complete comfort and total confidence.

BUILD MUSCLE & BURN FAT
Prime Performance VKR Power Tower home gym is the ideal way to build muscle and burn fat. Use body weight exercises such as chin ups, dips, knee raises, push ups & sit ups. The ergonomic arm pads are contoured to fit the body while performing knee raise exercises. The Prime Performance VKR Power Tower also incorporates 6 anchor points for self spotting or increasing resistance levels.

The VKR Power Tower is perfect for home use but can also be utilised in small studio gyms or schools. Suitable for all types of fitness users this Power Tower home gym is suitable for beginners to advanced users. Perform all of your favourite muscle building; weight loss and toning exercises with the knowledge that you are using quality

SPECIFICATIONS

For Performing Chin Ups, Dips, Knee Raises, Push Ups & Sit Ups
Heavy Duty 50mm Round Tube Frame For Added Strength
Multi Grip Chin Up Bar For Exercise Variation
6 x Position Resistance-Band Anchor Points for Self Spotting
Ergonomically Positioned Arm Pads On Dip Station
Knee Raise Handles Can Fold Flat While Performing Chin Ups
Contoured Padded back Rest For Added Comfort
Incorporated Sit Up / Push Up Cross Bar
2 x Floor Dyna Bolt Anchor Points For Extra Stability
Max User Weight 120kgs
Installed Dimensions: L 123 x W 110 x H 219 cm

Designed for advanced home cycling, the GSB Bike brings the spin class to you. Featuring 32 resistance levels and a large 18 kg flywheel, the GSB provides all the tools for total spin performance. Fitted with an LCD display and 19 console programmes, the bike delivers varied and progressive workouts for all abilities.
Self-generating, the GSB utilises your own motion to power its built-in console and resistance system; allowing you to train anywhere without the need for mains power.

12 Pre-Set Workouts + 3 Target Programs
18 kg Flywheel
2 years frame, computer, brake, plastic & labour warranty
3.75" LCD Display
32 Electronic Resistance Levels
Adjustable Foot Straps
Built-in Transport Wheels
Comfort Racing Saddle
Dual handlebars
Floor Level Adjustment
Handlebar Adjustment
HRC, Recovery & User Defined Function
Integrated Hand Pulse Sensors
Max. User Weight - 135 kg
Seat Height - 75 cm - 95 cm
Self-Generating Power
Vertical & Horizontal Seat Adjustment
Water Bottle Holder

The Pro-Sportz M5 Treadmill represents the pinnacle of premium commercial & home treadmills

Experience the ultimate full-body workout with the water rowing machine, where low impact meets high results. Perfect for all fitness levels, this machine helps you sculpt your muscles, strengthen your core, and boost cardiovascular health, all while being gentle on your joints. Whether you're just starting or a seasoned pro, unlock a workout that energizes your body without the strain.

Water rowers simulate the feel of rowing on water. The resistance increases with the speed of your rowing, mimicking the natural dynamics of real rowing. Resistance is self-regulating; the harder you row, the more resistance you feel.

Features:
- Water resistance system
- Smooth and quiet operation
- Durable design
- Max load bearing is 110kg
- Measure modes: time, count, distance, calories and strokes
- Anti-slip handle
- Easy assembly rowing machine
- Ergonomic
- Compact and foldable
- Comfortable seat and handle
- Footrests with straps
- Engages multiple muscle groups
- Low impact workout
- Minimal maintenance
- Sturdy construction
- Customizable resistance
- Improve joint mobility

Specifications:
- Material: Steel, ABS and polycarbonate
- Colour: Black and red
- Product size: 1880 x 500 x 560mm
- Product size when folded: 970 x 330 x 560mm
- Resistance system: water
- Rated voltage: 3V DC
- Battery type: 1.5V AA batteries

Whether your goal is to increase endurance, lose weight, or maintain peak physical fitness, this rower provides everything you need in a single, versatile machine. Its fluid rowing motion simulates real water rowing, engaging major muscle groups from your legs to your back and arms, ensuring an effective and enjoyable workout every time.

Note:
- The item's color may differ slightly from the picture due to variations in lighting and screen settings
- Please allow for slight variations in dimensions due to manual measurement.

 All Our Fitness Products Are Sold With Warranty: * Warranties only valid if the treadmill is serviced once per year by an accredited technician. * Warranties valid only when the treadmill is used correctly, warranty does not cover misuse or negligence

Immersive 21.5” HD Touchscreen, Large LED Display: High-definition, adjustable-angle screen provides immersive visuals and entertainment options for an enhanced workout experience.5 Real-Time Data Metrics: Track all essential workout stats at a glance for more effective fitness monitoring. All our fitness products are sold with warranty: Warranties only valid if the treadmill is serviced once per year by an accredited technician.
* Warranties valid only when the treadmill is used correctly, warranty does not cover misuse or negligence

Angry Fit Spinning Bike with Bluetooth

Features:
- 20kg Flywheel,
- Vertical and Horizontal Handle Bar Adjustment
- Vertical and Horizontal Saddle Adjustment
- Alloy Pedals
- Console Display Includes : Speed, time, distance, calories
- Bluetooth enabled which assists in connecting to Kinomaps
- Max user weight 120kg