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Books > Medicine > Complementary medicine > General

Cranial Intelligence - A Practical Guide to Biodynamic Craniosacral Therapy (Paperback): Ged Sumner, Steve Haines Cranial Intelligence - A Practical Guide to Biodynamic Craniosacral Therapy (Paperback)
Ged Sumner, Steve Haines
R622 Discovery Miles 6 220 Ships in 12 - 17 working days

At the deepest level of our physiology, all living tissues and fluids expand and contract with the 'breath of life'. Through gentle touch, the skilled practitioner can interact with these subtle rhythms to address physical aches and pains, acute or chronic disease, emotional or psychological disturbances, or simply to promote enduring health and vitality. This new and important textbook demystifies the biodynamic approach to craniosacral therapy and shows how and why it can be so effective at bringing about a natural realignment towards optimal health. The authors describe how to 'listen' and respond appropriately to each client's system, how to create a safe space for working with different kinds of trauma, and how to address specific states of imbalance to support deep-felt and lasting change. Throughout the book, experiential exercises encourage the reader to practice their newly-acquired skills, and refine their knowledge of human anatomy and physiology. A final chapter on practice development covers issues pertinent to practitioners trying to set up and maintain a successful practice. This intensely practical textbook will transform the practice of craniosacral therapists, and contains much that bodyworkers of all kinds will find useful.

Cancer and the New Biology of Water (Hardcover): Thomas Cowan Cancer and the New Biology of Water (Hardcover)
Thomas Cowan 1
R610 R495 Discovery Miles 4 950 Save R115 (19%) Ships in 12 - 17 working days

Why the War on Cancer Has Failed and What That Means for More Effective Prevention and Treatment A groundbreaking look at the role of water in living organisms that ultimately brings us closer to answering the riddle of the etiology of, and therapy and treatment for, cancer When President Nixon launched the War on Cancer with the signing of the National Cancer Act of 1971 and the allocation of billions of research dollars, it was amidst a flurry of promises that a cure was within reach. The research establishment was trumpeting the discovery of oncogenes, the genes that supposedly cause cancer. As soon as we identified them and treated cancer patients accordingly, cancer would become a thing of the past. Fifty years later it's clear that the War on Cancer has failed-despite what the cancer industry wants us to believe. New diagnoses have continued to climb; one in three people in the United States can now expect to battle cancer during their lifetime. For the majority of common cancers, the search for oncogenes has not changed the treatment: We're still treating with the same old triad of removing (surgery), burning out (radiation), or poisoning (chemotherapy). In Cancer and the New Biology of Water, Thomas Cowan, MD, argues that this failure was inevitable because the oncogene theory is incorrect-or at least incomplete-and based on a flawed concept of biology in which DNA controls our cellular function and therefore our health. Instead, Dr. Cowan tells us, the somatic mutations seen in cancer cells are the result of a cellular deterioration that has little to do with oncogenes, DNA, or even the nucleus. The root cause is metabolic dysfunction that deteriorates the structured water that forms the basis of cytoplasmic-and therefore, cellular-health. Despite mainstream medicine's failure to bring an end to suffering or deliver on its promises, it remains illegal for physicians to prescribe anything other than the "standard of care" for their cancer patients-no matter how dangerous and ineffective that standard may be-and despite the fact that gentler, more effective, and more promising treatments exist. While Dr. Cowan acknowledges that all of these treatments need more research, Cancer and the New Biology of Water is an impassioned plea from a long-time physician that these promising treatments merit our attention and research dollars and that patients have the right to information, options, and medical freedom in matters of their own life and death.

Integrative Medicine (Hardcover, 5th edition): David Prakel, Vincent Minichiello Integrative Medicine (Hardcover, 5th edition)
David Prakel, Vincent Minichiello
R2,401 Discovery Miles 24 010 Ships in 12 - 17 working days

Written by physicians who are experts in both traditional and complementary medicine, Integrative Medicine, 5th Edition, uses a clinical, disease-oriented approach to safely and effectively incorporate alternative therapies into primary care practice. Drawing on available scientific evidence and the authors' first-hand experiences, it covers therapies such as botanicals, supplements, mind-body, lifestyle choices, nutrition, exercise, spirituality, and other integrative medicine modalities. This highly regarded reference offers practical guidance for reducing costs and improving patient care while focusing on prevention and wellness for a better quality of life. Explains how to make the best use of integrative medicine and the mechanisms by which these therapeutic modalities work, keeping you at the forefront of the trend toward integrative health care.  Templated chapters make it quick and easy to find key information such as dosing, pearls, the Prevention Prescription, and Therapeutic Reviews that incorporates the Evidence vs Harm Icon.    Uses the reliable SORT method (Strength of Recommendation Taxonomy) to provide evidence-based ratings, grading both the evidence and the relative potential harm.  Thoroughly updated, ensuring that you remain well informed regarding the latest evidence.  Contains 10 new chapters covering clinician resilience, supporting immunity, NASH/fatty liver, hair loss, rethinking the movement prescription, compassion practices, prescribing low-dose naltrexone, psychedelics, tapering off PPIs and opioids, as well as an expanded osteopathy chapter.  Covers timely topics aimed at reducing the epidemics of polypharmacy and opioid overuse, as well as supporting immunity in the face of infectious diseases.  Provides online access to multiple-choice questions for every chapter-perfect for board exam review.  Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices. 

Multi-Modality Neuroimaging Study on Neurobiological Mechanisms of Acupuncture (Paperback, Softcover reprint of the original... Multi-Modality Neuroimaging Study on Neurobiological Mechanisms of Acupuncture (Paperback, Softcover reprint of the original 1st ed. 2018)
Jie Tian
R2,886 Discovery Miles 28 860 Ships in 10 - 15 working days

This book introduces essential advances in acupuncture studies using multi-modality neuroimaging, which provides insights into how specific brain networks are involved in acupuncture effects in humans. Stimulating different acupoints to treat various clinical conditions is usually accompanied by multi-dimensional physiological as well as psychological responses, which are regulated by the central nervous system. The book addresses disease-specific neural correlates and acupuncture-targeted regulatory encoding in the brain, and explains the temporal-spatial encoding in brain networks to clarify the acupuncture mechanisms. By highlighting the targeting mechanisms of typical indications of acupuncture, this book provides a scientific explanation for acupuncture therapy.

Textbook of Homoepathic Philosophy - Part One (Paperback): Subramanian Raju Textbook of Homoepathic Philosophy - Part One (Paperback)
Subramanian Raju
R442 R337 Discovery Miles 3 370 Save R105 (24%) Ships in 12 - 17 working days

Textbook of Homoepathic Philosophy (Part -I)

Feel Great Lose Weight - Long term, simple habits for lasting and sustainable weight loss (Paperback): Rangan Chatterjee Feel Great Lose Weight - Long term, simple habits for lasting and sustainable weight loss (Paperback)
Rangan Chatterjee
R405 R324 Discovery Miles 3 240 Save R81 (20%) Ships in 5 - 10 working days

THE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5 'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne Cotton 'A book with practical simple tips for everyone!' Tim Spector 'It is a beautiful book and has so much in it to help us feel good and prioritise our happiness and health' Dr Gemma Newman 'One of the most influential doctors in the country' Chris Evans _________________________________________________________________________ It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how. Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you: 1. Understand the effects of what, why, when, where and how we eat 2. Discover the root cause of your weight gain 3. Nourish your body without any crash diets or gruelling workouts 4. Build a toolbox of techniques to help you lose weight, for good With Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you. _________________________________________________________________________ 'A blame-free book' Telegraph 'This book is extremely practical, insightful and easy-to-follow' The Happy Pears

Aromadermatology - Aromatherapy in the Treatment and Care of Common Skin Conditions (Paperback, 1 New Ed): Janetta Bensouilah,... Aromadermatology - Aromatherapy in the Treatment and Care of Common Skin Conditions (Paperback, 1 New Ed)
Janetta Bensouilah, Philippa Buck
R1,215 Discovery Miles 12 150 Ships in 9 - 15 working days

This comprehensive, evidence-based guide promotes an integrative approach to using complementary therapies with conventional medicines. It increases awareness of the sound scientific basis to aromatherapy with a wealth of data, and contains practical information for treatment. Contents include: Skin structure and function * Essential oil sciences in context * Aromadermatology and safety issues * The essentials of aromatic formulations * Skin-care essentials * Skin and the psyche * Skin infections * Childhood skin complaints * Inflammatory disorders * Wound care * Nails, hair and sebaceous glands 'With the growing interest in aromatherapy, it is important that therapists and healthcare professionals are able to offer a valid rationale when integrating essential oils into clinical care. Sound knowledge of bio-chemical principles and the ability to critically appraise and apply relevant research are fundamental requirements. This book offers a comprehensive, in-depth view of current knowledge. The authors have skilfully woven research and clinical application. A range of therapeutic possibilities is explored and offers practitioners alternative approaches to the management of skin conditions. These include detailed discussions on different methods of application. I hope that this book will become a standard text on both pre-qualifying and CPD courses in aromatherapy.' - Angela Avis, in her Foreword 'This well-illustrated, thorough and authoritative text is written in a language and style that is clear and accessible to a variety of healthcare practitioners. A thorough understanding of dermatology underpins the book, and both current research and clinical knowledge are elegantly applied to the skin conditions discussed.' - Robert Tisserand, in his Foreword

Seminars, Workshops and Lectures of Milton H. Erickson, v. 2 - Life Reframing in Hypnosis (Paperback, New edition): Milton H.... Seminars, Workshops and Lectures of Milton H. Erickson, v. 2 - Life Reframing in Hypnosis (Paperback, New edition)
Milton H. Erickson; Volume editing by Ernest Lawrence Rossi, Margaret O. Ryan; Edited by Florence Sharp
R741 Discovery Miles 7 410 Ships in 12 - 17 working days

Describes Milton Erickson's contribution to practical psychotherapy. The text presents the actual approaches, methods and techniques Erickson developed that would enable people to use their own experiences to change behaviour.

Ethnopharmacology (Hardcover): M. Heinrich Ethnopharmacology (Hardcover)
M. Heinrich
R2,230 Discovery Miles 22 300 Ships in 12 - 17 working days

Ethnopharmacology is one of the world s fastest-growing scientific disciplines encompassing a diverse range of subjects. It links natural sciences research on medicinal, aromatic and toxic plants with socio-cultural studies and has often been associated with the development of new drugs. The Editors of Ethnopharmacology have assembled an international team of renowned contributors to provide a critical synthesis of the substantial body of new knowledge and evidence on the subject that has emerged over the past decade. Divided into three parts, the book begins with an overview of the subject including a brief history, ethnopharmacological methods, the role of intellectual property protection, key analytical approaches, the role of ethnopharmacology in primary/secondary education and links to biodiversity and ecological research. Part two looks at ethnopharmacological contributions to modern therapeutics across a range of conditions including CNS disorders, cancer, bone and joint health and parasitic diseases. The final part is devoted to regional perspectives covering all continents, providing a state-of-the art assessment of the status of ethnopharmacological research globally. * A comprehensive, critical synthesis of the latest developments in ethnopharmacology. * Includes a section devoted to ethnopharmacological contributions to modern therapeutics across a range of conditions. * Contributions are from leading international experts in the field. This timely book will prove invaluable for researchers and students across a range of subjects including ethnopharmacology, ethnobotany, medicinal plant research and natural products research. Ethnopharmacology- A Reader is part of the ULLA Series in Pharmaceutical Sciences www.ullapharmsci.org

Rhythms Of Life - Why We Do What We Do When We Do (Paperback): Peter West Rhythms Of Life - Why We Do What We Do When We Do (Paperback)
Peter West
R453 R368 Discovery Miles 3 680 Save R85 (19%) Ships in 9 - 15 working days

We humans have been created with all manner of recurring continuous emotional, intellectual and physical rhythms that just never stop. In essence we are in fact, a vast collection of never-ending cyclic changes within the tiniest cells of our physical bodies, our organic makeup and in our behavioural attitudes. A fresh look at our behavioural patterns and our rhythms and cycles. Why we do the things we do when we do.

Probing the Mind & Other Guiding Symptoms - A Blueprint for Success (Paperback): S. M. Gunvante Probing the Mind & Other Guiding Symptoms - A Blueprint for Success (Paperback)
S. M. Gunvante
R80 R61 Discovery Miles 610 Save R19 (24%) Ships in 12 - 17 working days

The main object of this booklet is to help the physician to understand the state of mind and disposition of the patient. A few illustrative cases are given to show how the method can be put into practice. In view of the fact that many students complain of getting confused when 'taking the case', the authors felt the necessity of outlining how to elicit the other symptoms which complete the 'totality of the case' such as the physical generals, causations, concomitants, the peculiar, uncommon and characteristic symptoms (sometimes called keynotes).

Honoring Holistic Health Habits - Down to Dealing with Deadly Diets (Paperback): Tom Taylor Honoring Holistic Health Habits - Down to Dealing with Deadly Diets (Paperback)
Tom Taylor
R402 R354 Discovery Miles 3 540 Save R48 (12%) Ships in 10 - 15 working days
Modern Iridology - A Holistic Guide to Reading the Eyes (Paperback): Sarah Donoghue Modern Iridology - A Holistic Guide to Reading the Eyes (Paperback)
Sarah Donoghue
R737 R598 Discovery Miles 5 980 Save R139 (19%) Ships in 10 - 15 working days

A practical, accessible and insightful handbook on reading the eye. The human eye is a blueprint of the bodies genetically inherited strengths and weaknesses: a comprehensive health profile that allows one to make informed dietary and lifestyle choices that fully support one's unique constitution. This book is a guide to the often-misunderstood subject; a practical manual that can be easily used by medical professionals and interested enthusiasts alike. Complete with high quality photographs, charts and detailed case studies, this essential book should be a staple on every modern health care practitioner's bookshelf. Taking a holistic approach, author Sarah Donoghue explores the subject of iridology from a scientific, physical and emotional perspective. It allows readers to safely examine the iris and make confident assessments, as well as formulate individualised herbal, dietary and lifestyle interventions based on information gleaned from the depths of the endlessly fascinating iris!

American Herbal Pharmacopoeia - Botanical Pharmacognosy - Microscopic Characterization of Botanical Medicines (Hardcover): Roy... American Herbal Pharmacopoeia - Botanical Pharmacognosy - Microscopic Characterization of Botanical Medicines (Hardcover)
Roy Upton, Alison Graff, Georgina Jolliffe, Reinhard Langer, Elizabeth Williamson
R5,686 Discovery Miles 56 860 Ships in 12 - 17 working days

Compiled by the American Herbal Pharmacopoeia(R), this volume addresses the lack of authoritative microscopic descriptions of those medicinal plant species currently in trade. It includes an atlas providing detailed text and graphic descriptions of more than 140 medicinal plant species and their adulterants.

Designed to meet the needs of the herbal products industry, regulatory agencies, and academic researchers, the book covers plant anatomy at a level appropriate for the pharmacognostic analysis of plant tissues, provides extensive coverage of the history and importance of botanical microscopy, and gives instruction on how to set up a microscopy lab and prepare, view, and archive whole and powdered plant parts for microscopic analysis.

The atlas portion is repeated on an included CD-that also holds extra full color art. The botanicals covered represent 90 percent of the dollar value of botanical sales in the United States The focus is on those species that are in high use, and those that are commonly adulterated or potentially. It also covers a number of popular Asian botanicals, providing the first English language description for many of these.

The Complete Yoga Anatomy Coloring Book (Paperback): Katie Lynch The Complete Yoga Anatomy Coloring Book (Paperback)
Katie Lynch
R729 Discovery Miles 7 290 Ships in 12 - 17 working days

This practical and engaging coloring book helps yoga teachers and students develop their knowledge of the human body. Enhancing your yoga anatomy knowledge beyond basic training can improve your understanding of the biomechanics of the human body as well as how to reduce chances of injury. Katie Lynch covers physiology of the breath, movements of the joints, workings of the spine, shoulders and pelvis and in-depth muscle information, providing anatomical drawings to color in and so allowing learners to visually connect with the new information. The second part of the book introduces Asana Anatomy specifically related to yoga postures, which shows the reader how to break down the knowledge and apply it to specific asanas. Featuring 100+ illustrations and backed by rigorous scientific knowledge, it is the ultimate tool for all those interested in practising yoga effectively and safely.

Pulse Qualities in Chinese Medicine at a Glance (Paperback): Bartosz Chmielnicki Pulse Qualities in Chinese Medicine at a Glance (Paperback)
Bartosz Chmielnicki
R390 Discovery Miles 3 900 Ships in 12 - 17 working days

Pulse diagnosis is the most difficult diagnostic method in Chinese medicine, but alos the most important. It can be learnt only with a lot of practice and experience. This book gives an overview of the 28 pulses in Chinese medicine. The characteristics of the pulses are demonstrated by a unique combination of image and text presented in a humorous and memorable way. The snake cartoons help to distinguish the pulse qualitites at a glance. In addition, the characteristics of each pulse are described in terms of the meaning of its name, its qualities and its causes.

The Encyclopedia of Homoeopathic Formulas (Paperback): Saif Ud Din Saif The Encyclopedia of Homoeopathic Formulas (Paperback)
Saif Ud Din Saif
R290 Discovery Miles 2 900 Ships in 10 - 15 working days
The Muscle and Bone Palpation Manual with Trigger Points, Referral Patterns and Stretching (Paperback, 3rd edition): Joseph E... The Muscle and Bone Palpation Manual with Trigger Points, Referral Patterns and Stretching (Paperback, 3rd edition)
Joseph E Muscolino
R1,847 Discovery Miles 18 470 Ships in 12 - 17 working days

Build the clinical reasoning and clinical judgment skills you need for effective muscle palpation! The Muscle and Bone Palpation Manual with Trigger Points, Referral Patterns, and Stretching, 3rd Edition provides an in-depth guide to the art and science of palpation, along with clear instructions for massage assessment and treatment techniques. It describes how to palpate, how to stretch, and how to utilize trigger points, preparing you for practice with coverage of ligaments, all major massage strokes and draping methods, and a thorough chapter on body mechanics. Written by noted lecturer and educator Joseph Muscolino, this text includes access to an Evolve website with more than four hours of video demonstrating muscle palpations. Step-by-step muscle palpation coverage makes it easy to understand and remember each step of palpation techniques. UNIQUE! Coverage of stretching describes the role of stretching as part of effective treatment, with drawings of self-care stretches presented alongside therapist-assisted stretches. General muscle information includes attachments, actions, and a drawing of the individual muscle. Full-color photos and illustrations show palpation of muscles, exactly how the muscles look, and where the muscle is located underneath the skin as it is being palpated. Illustrations of trigger points and referral patterns make it easier to identify locations, showing where trigger points lie on the muscle and where pain radiates when an injury is felt. Coverage of bone palpation teaches you to identify and palpate bones and bony landmarks. Assessment and massage treatment strokes are shown in illustrations and in the Palpation Notes, moving you from theory and assessment to practical application. Case studies in each chapter emphasize critical thinking and clinical reasoning, allowing you to apply your knowledge to the practice setting. Deeper Thoughts questions challenge your reasoning skills. Measurable objectives at the start of each chapter identify key goals and are companied by a chapter overview, outline, and key terms. NEW and UNIQUE! Chapter on orthopedic assessment is added to this edition. NEW video lessons on the Evolve website feature Dr. Joe demonstrating bone and muscle palpation protocols.

Healing Traditions - African Medicine, Cultural Exchange, and Competition in South Africa, 1820-1948 (Paperback): Karen E. Flint Healing Traditions - African Medicine, Cultural Exchange, and Competition in South Africa, 1820-1948 (Paperback)
Karen E. Flint
R832 Discovery Miles 8 320 Ships in 12 - 17 working days

In August 2004, South Africa officially legalized the practice of traditional healers. Largely in response to the HIV/AIDS pandemic, and limited both by the number of practitioners and by patients' access to treatment, biomedical practitioners looked toward the country's traditional healers as important agents in the development of medical education and treatment. This collaboration has not been easy. The two medical cultures embrace different ideas about the body and the origin of illness, but they do share a history of commercial and ideological competition and different relations to state power. "Healing Traditions: African Medicine, Cultural Exchange, and Competition in South Africa, 1820-1948" provides a long-overdue historical perspective to these interactions and an understanding that is vital for the development of medical strategies to effectively deal with South Africa's healthcare challenges.
Between 1820 and 1948 traditional healers in Natal, South Africa, transformed themselves from politically powerful men and women who challenged colonial rule and law into successful entrepreneurs who competed for turf and patients with white biomedical doctors and pharmacists. To understand what is "traditional" about traditional medicine, Flint argues that we must consider the cultural actors not commonly associated with African therapeutics: white biomedical practitioners, Indian healers, and the implementing of white rule.
Carefully crafted, well written, and powerfully argued, Flint's analysis of the ways that indigenous medical knowledge and therapeutic practices were forged, contested, and transformed over two centuries is highly illuminating, as is her demonstration that many "traditional" practices changed over time. Her discussion of African and Indian medical encounters opens up a whole new way of thinking about the social basis of health and healing in South Africa. This important book will be core reading for classes and future scholarship on health and healing in South Africa.

Reversing Gum Disease Naturally - A Holistic Home Care Program (Paperback): S Senzon Reversing Gum Disease Naturally - A Holistic Home Care Program (Paperback)
S Senzon
R479 R346 Discovery Miles 3 460 Save R133 (28%) Ships in 12 - 17 working days

"Reversing Gum Disease Naturally presents techniques and information so that you can reverse already unhealthy states in your mouth or prevent the onset of gum disease. Sandra Senzon enhances patients’ oral health through traditional as well as holistic methods."
––Barry Musikant, D.M.D.

"This book allows the patient to be an active participant along with healthcare professionals."
––Jay P. Goldsmith, D.M.D.

"There is a ray of hope at the end of the tunnel for all those who suffer from gum disease. We ultimately don’t have to lose our natural teeth. Sandra Senzon shows us the many ways in which the mouth is connected to the body, and how, with the use of natural herbal products and proper mechanic techniques, you can reverse gum disease naturally."
––Joseph P. Green, D.O.S.

Gum disease is the #1 oral health issue for Americans today–and simply brushing and flossing are not enough to avoid it. In this unique book, registered dental hygienist Sandra Senzon reveals how you can prevent and reverse gum disease through natural treatments. You’ll get a new and broader understanding of your mouth as Senzon explains the causes of gum disease, along with the roles that stress, diet, and certain conditions such as diabetes can play in the onset of the disease. She shows you how to work with holistic products, set up an at-home hygiene center, and find the right professional to guide you in the natural reversal of gum disease. There’s even a section for parents on how to help children practice good oral hygiene. Packed with expert tips and motivational strategies, Reversing Gum Disease Naturally will enable you to keep your gums and your teeth healthy and strong.

Form, Life, and Consciousness - An Introduction to Anthroposophic Medicine and Study of the Human Being (Hardcover): Armin J.... Form, Life, and Consciousness - An Introduction to Anthroposophic Medicine and Study of the Human Being (Hardcover)
Armin J. Husemann; Foreword by Peter Heusser; Translated by Catherine E. Creeger
R1,666 R1,429 Discovery Miles 14 290 Save R237 (14%) Ships in 9 - 15 working days
GAPS Stories - Personal Accounts of Improvement and Recovery Through the GAPS Nutritional Protocol (Paperback): Medinform... GAPS Stories - Personal Accounts of Improvement and Recovery Through the GAPS Nutritional Protocol (Paperback)
Medinform Publishing
R408 R308 Discovery Miles 3 080 Save R100 (25%) Ships in 12 - 17 working days

Dr. Natasha Campbell-McBride created the term GAPS (Gut and Psychology Syndrome or Gut and Physiology Syndrome) in 2004 to describe the plethora of health problems that stem from an unhealthy gut. Since developing the GAPS nutritional protocol, Dr. McBride has received letters from GAPS sufferers all over the world: stories written by real people who have overcome their real health problems. Every one of these people has learned valuable lessons on their healing journey: lessons they are keen to pass to others who may be struggling through the same difficulties. These stories can be utilized as case studies for how to progress through personal healing and how to deal with problems that one may have to face along the way. There is nothing more valuable than real life experience! Those who have lived through something, fought the battle and won, know what is true and what is false, what works and what doesn't. Many of these stories are humbling--the kinds of horrific problems that people have had to deal with are hard to imagine for the majority of us--yet told with humor and grace!

Yoga and Somatics for Immune and Respiratory Health (Paperback): Charlotte Watts Yoga and Somatics for Immune and Respiratory Health (Paperback)
Charlotte Watts
R796 Discovery Miles 7 960 Ships in 12 - 17 working days

Our respiratory and immune systems are intrinsically linked to how we relate to the world around us. Engaging with our vitality through the movement we were designed to express equips us with an invaluable ability to support the optimal functioning of our internal systems. This book explains how movement, embodied awareness, and self-compassion can be incorporated into yoga practice to support respiratory and immune health. It delves into how stress, trauma, breath, movement, and posture can impact the quality of these systems and how yoga teachers can integrate a range of practises focussing on movement, meditation, and breath to help improve them. Through an exploration of our boundaries, our breath, and our bodies, this book will help yoga teachers develop a more integrated and nuanced approach to their teaching

Ethnopharmacology and Biodiversity of Medicinal Plants (Hardcover): Gitishree Das, Sanjeet Kumar, Hrudayanath Thatoi, Jayanta... Ethnopharmacology and Biodiversity of Medicinal Plants (Hardcover)
Gitishree Das, Sanjeet Kumar, Hrudayanath Thatoi, Jayanta Kumar Patra
R3,981 Discovery Miles 39 810 Ships in 12 - 17 working days

Ethnopharmacology and Biodiversity of Medicinal Plants provides a multitude of contemporary views on the diversity of medicinal plants, discussing both their traditional uses and therapeutic claims. This book emphasizes the importance of cataloging ethnomedical information as well as examining and preserving the diversity of traditional medicines. It also discusses the challenges present with limited access to modern medicine and the ways in which research can be conducted to enhance these modern practices. The book also explores the conservation procedures for endangered plant species and discusses their relevance to ethnopharmacology. Each chapter of this book relays the research of experts in the field who conducted research in diverse landscapes of India, providing a detailed account of the basic and applied approaches of ethnobotany and ethnopharmacology. The book reviews multiple processes pertaining to medicinal plants, such as collecting the traditional therapeutic values and validation methods. It also explores developments in the field such as the diversity and medicinal potential of unexplored plant species and applications in drug formulation to fight against anti-microbial resistance (AMR).

A Modern Herbal - In Two Volumes - Volume 1, A-H (Paperback, New edition): Margaret Grieve A Modern Herbal - In Two Volumes - Volume 1, A-H (Paperback, New edition)
Margaret Grieve; Edited by Mrs C.F. Leyel
R723 R618 Discovery Miles 6 180 Save R105 (15%) Ships in 10 - 15 working days

Volume 1 of the fullest, most exact, most useful compilation of herbal material. Gigantic alphabetical encyclopedia, from aconite to zedoary, gives botanical information, medical properties, folklore, economic uses, much else. Indispensable to serious reader. Total in set: 161 illustrations.

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