In Cannabis Is Medicine, medical cannabis specialist Bonni Goldstein, MD, explains the science behind the use of this amazingly therapeutic plant and describes in easy-to-understand detail the recently discovered endocannabinoid system, involved in almost every human physiological process. Over 4 million people in the US are healing difficult-to-treat illnesses with cannabis medicine, and although 33 states have medical cannabis laws, many physicians remain reluctant to discuss how this plant may be beneficial to health. this book is the comprehensive resource for patients and their loved ones who have not found answers with conventional medicines. Dr Goldstein has helped thousands of suffering patients -- including children -- find relief with cannabis. In her revelatory book, she explains the current state of scientific research on more than 28 chronic medical conditions that have responded positively to treatment with cannabis, and offers actionable advice on using various forms of medical cannabis, including CBD, to treat a range illnesses, navigating the medical cannabis industry, and detailed information on safety and legality. As medical cannabis laws continue to evolve, it is more vital than ever for suffering patients to understand the benefits of this plant from an honest, medicine-based perspective. Educational, practical, and comprehensive, Cannabis Is Medicine reveals the truth behind cannabis so patients can make informed decisions and improve the quality of their lives.

An outstanding and laborious effort by a pioneer in the field of homeopathic therapeutics. This is a complete work and an easy reference listing various disorders alphabetically with remedy reference. There is also a provision of detailed explanation of pathological conditions, with a vast remedy reference and a view on its scientific differential diagnosis. The book enables students as well as homeopathic practitioners to have a vast approach to all clinical cases suggesting a wide range of remedies for numerous medical conditions along with a scope for evaluation of the diagnosis.

Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy in order to perfect your practice and poses Did you know that yoga practice can help treat age-related memory loss better than brain-training games? Recent scientific research now supports what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga provides a detailed insight into variations of key yoga poses and the specific benefits of different styles of yoga on the human body, system by system. Dive right in to discover: -Specially commissioned CGI artworks show 30 asanas in depth and detail the physics of the pose - 16 spreads of clear, easy-to-understand scientific facts and research answering key questions around ancient and modern claims - Illustrated section on the benefits of yoga on the human body system by system - Easy-to-understand research is presented in an easy-to-understand format with illustrated pullouts, debunking the myths and explaining the scientific facts, from breathing techniques to mindfulness Science of Yoga is a riveting read, and reveals how your blood flow, respiration, muscles and joints work below the surface of each yoga pose, whilst teaching you to achieve technical excellence in your practice, from the comfort of your own home. The first yoga book on the market to combine detailed anatomical drawings, pose mechanics and key scientific research, Science of Yoga is a must-have volume for yoga beginners and professionals alike, seeking an accessible and easy-to-read guide on the effects of yoga on the human body from a scientific standpoint. Whether you're looking to take up yoga this New Year, or your yoga poses are already perfect, this science book sets out to separate the facts of yoga from the myths, with proven scientific research.

A practical reference and teaching book of case studies for nutrition practitioners and other healthcare professionals, demonstrating how to apply the latest evidence-informed principles of personalized nutrition. Covering a range of complex cases such as autoimmunity and inflammation, hormonal disruption, mental health concerns and more, this edited collection explains the most recent developments in nutrition science and how these can inform patient management. Complete with in-depth case histories, Q&As with the practitioner and explaining the clinical reasoning behind decisions, this is the most comprehensive guide to help put theoretical knowledge of personalized nutrition into practice.

Volume 1 of the fullest, most exact, most useful compilation of herbal material. Gigantic alphabetical encyclopedia, from aconite to zedoary, gives botanical information, medical properties, folklore, economic uses, much else. Indispensable to serious reader. Total in set: 161 illustrations.

'An external view of states of health and sickness must be augmented by what we can also know about the inner, spiritual reality within the human being.' - Rudolf Steiner In a series of nine lectures to doctors, pharmacists and students, Rudolf Steiner presents a wealth of medical ideas with numerous therapeutic and diagnostic insights. As with his first series of lectures on medicine held a year previously (Introducing Anthroposophical Medicine), the range, depth and scope of Steiner's subject-matter is breathtaking. Speaking at the international centre of anthroposophy, the Goetheanum in Dornach, Switzerland, Rudolf Steiner begins by describing the interplay of physical and metaphysical aspects of the human being, presenting a paradigm in which the four bodies - physical, etheric, astral and ego or 'I' - interrelate in contrasting ways with the threefold human organism of head, thorax and metabolism, and with our capacities for thinking, feeling and will. These challenging but enlightening concepts unlock a wonderful diagnostic tool for the appraisal and understanding of patients. Steiner considers the medicinal actions of various substances - including silica, phosphorus, sulphur, arsenic, antimony and mercury. Among numerous other subjects, Rudolf Steiner discusses the methodology of medical examination; the treatment of developmental irregularities; the four types of ether; raw food diets; the I and assimilation of food; metal therapy and the actions of lead, magnesium, tin, iron, copper, gold, mercury and silver; the use of root and herbaceous parts and flowers in medicine; the rhythmic balancing process between the action of salutogenic and pathological forces; and the nature of death. This volume also features Rudolf Steiner's answers to questions, an introductory lecture to eurythmy therapy, a comprehensive introduction, notes and index, colour plates of Steiner's blackboard drawings, and facsimiles and translations of his notes for the lectures.

Distilled waters, or hydrosols, are therapeutic in many ways, and yet little has been written to make clear their properties and clinical applications. This book details the nature, properties (where known) and nomenclature of hydrosols, and gathers in one source the sure and sensible facts about distilled waters. Already used by aromatherapists interested in extending their therapeutic range, this book will provide all therapists with the confidence to practice safely with a sure understanding of the value of hydrosols. Dispels confusion over what hydrolats and distilled waters actually are - equipping the therapist to make accurate choices in what to use for effective therapeutic interventions. Analyzes the science of hydrolats and sorts fact from wild claim. Extends the range of therapeutic interventions available to the practicing aromatherapist/massage therapist.

The potential benefits of plants and plant extracts in the treatment and possible prevention of many leading health concerns are becoming more widely recognized within the medicinal community. This major comprehensive reference work contains contributions from more than 80 clinical and academic experts in the field, covering a range of plant products and their uses, divided into sections on topics such as treatments of cardiovascular diseases and cancer. The book covers the safety and efficacy of botanical treatments and there is also a chapter analyzing the possible interactions of herbal remedies with prescription drugs. This is the most up-to-date text on the latest research findings from all over the world and will be an essential resource.

Complementary, Alternative, and Integrative Health: A Multicultural Perspective provides a critical analysis of non-allopathic healing practices, including their uses, limitations, and scientific basis. The evidence-based discussion explores complementary, alternative, and integrative health (CAIH) across various cultural and ethnic groups both in the U.S. and internationally, to give you a greater understanding of the different modalities including a literature-backed examination of proven methods and questionable practices within a cross-cultural framework. Each chapter highlights the scientific analysis of the practices relevant to each group, and guides you toward independent analysis of the risks and benefits of the practices discussed. Emphasizing the student as a future health professional, this book includes case studies, examples, questions, and discussion problems that underscore the role of health educators in educating consumers about CAIH practices.

THE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5 'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne Cotton 'A book with practical simple tips for everyone!' Tim Spector 'It is a beautiful book and has so much in it to help us feel good and prioritise our happiness and health' Dr Gemma Newman 'One of the most influential doctors in the country' Chris Evans _________________________________________________________________________ It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how. Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you: 1. Understand the effects of what, why, when, where and how we eat 2. Discover the root cause of your weight gain 3. Nourish your body without any crash diets or gruelling workouts 4. Build a toolbox of techniques to help you lose weight, for good With Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you. _________________________________________________________________________ 'A blame-free book' Telegraph 'This book is extremely practical, insightful and easy-to-follow' The Happy Pears

The Profession and Practice of Horticultural Therapy is a comprehensive guide to the theories that horticultural therapists use as a foundation for their practice and provides wide-ranging illustrative models of programming. This book aims to enhance understanding and provide insight into the profession for both new and experienced practitioners. It is directed to students in the field, along with health care and human service professionals, to successfully develop and manage horticultural therapy programming. The book is organized into four sections: an overview of the horticultural therapy profession, theories supporting horticultural therapy use, models for programs, and tools for the therapist. Areas of focus include: Overview of the profession, including the knowledge, skills, and abilities needed to practice Discussion of related people-plant endeavors and theories supporting horticultural therapy Issues within the profession of horticultural therapy, including employment models, professionalism and ethics, and credentials Characteristics and implementation of therapeutic, vocational, and wellness program models Accommodations and adaptive techniques to best serve the needs of all participants Strategies for assessment and documentation for horticultural therapy intervention Issues for managing programs including how horticultural therapy programs collaborate with other disciplines, determining program costs and budget, managing staff and growing spaces, and conducting program evaluations Horticultural therapy serves the needs of the whole individual when practitioners have a broad and deep comprehension of the theories, techniques, and strategies for effective program development and management. The Profession and Practice of Horticultural Therapy provides relevant and current information on the field with the intent to inspire best practices and creative, effective programs.

Malaria is one of the commonest infectious disease that affects mankind. Every year thousands of people suffer from this disease all over the world. This book explains the onset and prevalance of the disease, its control and management. It offers description of malaria with its signs and symptoms so that one can easily diagnose it at an early stage and can thereby get prompt treatment. It describes accurate rapid diagnostic tests and treatment of malaria with conventional line and with alternative therapy as well. It also contains preventive measures to help checking the spread of malaria, with special measures for travellers.

This book highlights the importance of traditional medicines, focuses on the standardization of herbal medicine and evaluates opportunities for advancing drug research. It addresses issues in utilization of medicinal plants and shares the importance of herbs in neutraceutics. It provides most competitive techniques being used in research.

Die Belastungen steigen, die Krafte schwinden: Ein Burnout droht. In diesem Ratgeber finden Sie praktische Anregungen, wie Sie wieder entspannen, geniessen und frische Energie sammeln, anstatt erschoepft, gestresst und ausgebrannt To-do-Listen abzuarbeiten. Sie erfahren, was Sie selbst dazu beitragen koennen, um Burnout vorzubeugen oder zu lindern. Das alles gelingt mit dem jahrtausendealten Wissen des Qigong, der altchinesischen Philosophie und der Traditionellen Chinesischen Medizin, kurz TCM. Wie achten Sie liebevoll auf Ihre Grenzen? Wie lernen Sie neugierig aus Krisen? Wie bewaltigen Sie Herausforderungen gelassen? Wie entdecken Sie Ihre Kraftquellen? Antworten darauf finden sich in den wichtigsten Weisheits-Lehren der TCM: dem 5-Elemente-Modell und dem Yin-Yang-Prinzip. Der Ratgeber erklart das Burnout-Phasenmodell aus TCM-Sicht. Fur jede Burnout-Phase finden Sie praktische Selbsthilfe-Tipps sowie einfache, aber wirkungsvolle UEbungen fur Koerper, Geist und Seele. Mithilfe der klaren Anleitungen, Bilder und Videos erlernen Sie die kraftspendenden Atem-, Bewegungs- und Meditations-UEbungen in wenigen Minuten. So koennen Sie endlich wieder genussvoll entspannen, tief durchatmen und jeden Tag freudig beginnen.

A medicine with huge potential for treating Alzheimers, stroke, cancer and even Aids, the Christmas Rose (Black Hellebore) is in the process of being rediscovered by doctors and medical practitioners. Once admired by Hippocrates, Paracelsus and Hahnemann but long forgotten, the Christmas Rose is proving effective once again - both in trials and in clinical practice - for healing the serious illnesses of the new millennium. It is also being used to address many other conditions such as Attention Deficit Disorder in children, delayed brain maturation, in gynaecology and for joint disorders. Written by a practising medical doctor, this book offers comprehensive treatment regimes and numerous case studies demonstrating the successful use of this important plant-based medicine. In placing the remedy in historical context, Johannes Wilkens reviews its use by significant figures over the centuries, from Adamus Lonicerus and the founders of herbalism in the Middle Ages and Samuel Hahnemann and the more recent development of homeopathy, through to Rudolf Steiner and the emergence of anthroposophic medicine in the twentieth century. Vividly illustrated with colour photographs, this pioneering work outlines the critical role that the Christmas Rose can play in treating the illnesses of our time.

In 35 chapters written by the editors and a team of internationally renowned contributors the book covers the underlying principles of osteopathic palpation from a biodynamic and 'morphodynamic' perspective, and their application in the cranial field and the spinal cord. It emphasises the importance of considering not just the patient's physical self, but also the inner consciousness. It teaches how to assess tissue-energy characteristics, and to use this understanding in managing the whole patient. The work discusses biophysical, neurobiological and psychological interactions as well as the interplay of developmental dynamics and further epigenetic influences on the organism. As well as the primary respiratory mechanism, various biological rhythms play an important role within osteopathic treatment; the book explores new insights that flow from chronobiology and rhythm research. All osteopathic practice develops on conceptual foundations. Acknowledging the importance in the practice of osteopathy of such theoretical underpinning, the book discusses osteopathy with regard to the development of paradigms within the healing arts as well as from various philosophical viewpoints - such as postmodern, system-theoretical, Goethian and phenomenological. It examines thoroughly the multi-layered dynamics of development of human beings interacting with their environment. The resulting implications for therapeutic interaction as well as principles of diagnosis and treatment form the core of the book. These fundamental principles are then specifically applied to the cranial sphere. This section focuses primarily on the treatment of the brain, as well as the developmental dynamics of the relations of the midline, cranial bones, dural structures, vessels and cranial nerves.

This newly revised and updated edition of Paul U. Unschuld's original 1986 groundbreaking translation reflects the latest philological, methodological, and sinological standards of the past thirty years. The Nan Jing was compiled in China during the first century C.E., marking both an apex and a conclusion to the initial development stages of Chinese medicine. Based on the doctrines of the Five Phases and yinyang, the Nan Jing covers all aspects of theoretical and practical health care in an unusually systematic fashion. Most important is its innovative discussion of pulse diagnosis and needle treatment. This new edition also includes selected commentaries by twenty Chinese and Japanese authors from the past seventeen centuries. The commentaries provide insights into the processes of reception and transmission of ancient Chinese concepts from the Han era to the present time. Together with the Huang Di Nei Jing Su Wen and the Huang Di Nei Jing Ling Shu, this new translation of the Nan Jing constitutes a trilogy of writings offering scholars and practitioners today unprecedented insights into the beginnings of a two-millennium tradition of what was a revolutionary understanding of human physiology and pathology.

This is the story of a Chinese doctor, his book, and the creatures that danced within its pages. "The Monkey and the Inkpot" introduces natural history in sixteenth-century China through the iconic "Bencao gangmu" (Systematic "materia medica") of Li Shizhen (1518 1593).

The encyclopedic "Bencao gangmu" is widely lauded as a classic embodiment of pre-modern Chinese medical thought. In the first book-length study in English of Li s text, Carla Nappi reveals a cabinet of curiosities of gems, beasts, and oddities whose author was devoted to using natural history to guide the application of natural and artificial objects as medical drugs. Nappi examines the making of facts and weighing of evidence in a massive collection where tales of wildmen and dragons were recorded alongside recipes for ginseng and peonies.

Nappi challenges the idea of a monolithic tradition of Chinese herbal medicine by showing the importance of debate and disagreement in early modern scholarly and medical culture. "The Monkey and the Inkpot" also illuminates the modern fate of a book that continues to shape alternative healing practices, global pharmaceutical markets, and Chinese culture.