Kombucha appears to be an old fashioned food supplement in a modern world, helping us, the modern men, to keep healthy and fit, when everything surrounding us does quite the opposite, from the air we breathe to the food we eat. Kombucha's benefits are undeniable and they include: Improving digestion due to its high content of probiotics. Boosting immune system due to being rich in vitamin C, vitamin A and E. Detoxifying the body thanks to its high content of antioxidants. The glucosamine found in Kombucha is crucial for maintaining healthy bones and joints and preventing arthritis. Increased energy due to sugary content and numerous vitamins and nutrients. Relieving stress and much more.. But these are just a few of its benefits. If we add its good taste and ease of making, Kombucha appears to be one of our best options for an improved general health without having to change out lifestyle completely. Easy and delicious, precisely what we all look for

Balanced, paleo-vegan smoothie recipes for beginners and weight watchers.

This book consists of cocktails and mocktails. These beverages are made from local grown fruits, vegetables and complementary juices and beverages. These are standard recipes. The methods are easy to follow. These are step by step procedures if followed can make several beverages in minutes. These cocktails and mocktails are used in professional bartending in Jamaica hotel bar and villas.

The Happy Table of Eugene Walter is a revelation to anyone interested in today's booming scene in vintage and artisanal drinks--from bourbon and juleps to champagne and punch--and a southern twist on America's culinary heritage. This cookbook includes more than 300 recipes featuring the use of spirits, as well as numerous asides, lovely short essays, and countless witticisms that make for great reading as well as good cooking.

Isn't it about time we started enjoying coffee better and getting the most out of it? This book will give you a list of ways to do exactly that. It's basically a bucket list for coffee drinkers. Step one- buy the book. Step two- grab some good coffee and drink up.

Do you want great health and live a longer, happier life? Drink tea. This is the ultimate book of tea that will help you do just that. We'll begin our journey with the history of tea and its benefits before moving on to special guidelines to help you brew the best cup of tea possible. In addition to the recipes that will follow, you'll also learn about taking care of tea - keeping it fresh and flavorful, always - and growing your own tea garden Although these teas have roots all around the world, the ingredients used for the recipes can be easily obtained in local supermarkets. In this book you'll find: a collection of delicious recipes for the major types of tea that are prepared with easily available ingredients basic understanding of the history of tea and why it is so good for your health a basic introduction of the different types of tea, the benefits of each, and how they are processed guidelines to brew the best tea guidelines to preserve tea A glance at few of the health benefits of tea consumption: Tea helps in keeping the arteries clear of residue and hence reduces the risk of stroke and heart attack. Tea helps in maintaining stronger bones, courtesy of the phytochemicals present in it. Fluoride and tannins contained in tea help prevent the plaque formation, which in turn helps improve dental health. Antioxidants present in tea help to protect the body against cancer and the aging process. Tea contains less caffeine than coffee. Coffee usually contains two or three times caffeine as compared to the tea. Are you ready for a cup?

Juicing Guide Top Juicing Recipes that Make Juicing for Weight Loss Easy If you are ready to try juicing for the first time, this juicing guide is perfect for you. The "Juicing Guide - Top Juicing Recipes that Make Juicing for Weight Loss Easy" is a book that is packed with helpful information on juicing and it also includes many excellent juicing recipes that make it easy for anyone to begin juicing for weight loss. Whether you want to go on a total juice diet for a few days or you simply want to begin juicing once a day, you will find this guide invaluable. This juicing beginners guide provides juices that work well for any meal, with many different flavor combinations to make it easy to find a juice that you really enjoy. Not only will you learn about juicing, but you will get a closer look at some of the main benefits you can enjoy once you begin juicing.

Coffee is the closest thing we have to an affordable, non-prescription, readily available wonder drug. There's so much research out there that the fact you need more coffee in your life is pretty undisputed. Diabetes, Alzheimer's, Cancer, Weight Gain...just about everything is in here. Consider this book a primer for understanding the many ways that coffee can make you more awesome and just maybe make you live forever.

James Wanderman has become an internet sensation with his instructional bartending videos and now he assembled the perfect companion for anyone starting their career in bartending. With more than 30 years experience bartending and teaching bartenders Jimmy has sadly seen far too many beginning bartenders purchase bloated, overpriced drink recipe books filled with drinks that will never be ordered. As a solution Jimmy has created an easy to navigate list of the 101 drinks you will want to know and will serve as a bartender. Jimmy's comprehensive list of his 101 favorite drinks includes the standards, essentials, and exotics for the recipes you will want to have at your fingertips and made them available for less than the cost of a drink.

One of the world's most sublime drinking pleasures, the Zombie is the cocktail that launched a thousand Tiki bars. A sweet and sour melange of citrus, spice, and lots of rum, the Zombie stands as one of the most significant cocktails of the past century. Created by Don the Beachcomber in 1934, the Zombie took the world by storm, and soon became the quintessential Tiki drink. Eventually, it would appear on the menus of thousands of bars and restaurants around the world. In Zombie Horde, David J. Montgomery (aka Professor Cocktail) leads you on a journey through the history of the Zombie, starting with its humble beginnings in Hollywood, and following it as it evolved and spread over the decades. Zombie Horde includes recipes from notable bartenders like Trader Vic, David Embury, Salvatore Calabrese, and Dale DeGroff, as well as the formulas for the Zombies served at famous Tiki joints like the Tonga Room in San Francisco, Frankie's Tiki Room in Las Vegas, and the Luau Room in San Diego. It also includes recent cocktails that were inspired by the Zombie, with offerings from Martin Cate (Smuggler's Cove), Brian Miller (Death & Company), Allan Katz (Cana Rum Bar), Brian Dressel (Midnight Cowboy), and Audrey Saunders (Pegu Club). As a special bonus, Zombie Horde showcases seven new drinks -- from Jim Meehan (PDT), Tom Brown (Hogo), Jeff Kinder (Distil), Joseph Swifka (La Descarga), Craig Lane (Bar Agricole), Jack Fetterman (PKNY), and Frank Cisneros (Bourgeois Pig Brooklyn) -- that are appearing in print for the first time. Also making their print debut are the recipes for the Zombies served at Mahiki in London, Otto's Shrunken Head in New York City, and Founding Farmers in Washington, D.C.

This book contains 21 smoothie recipes that combine pure, high-quality extra-virgin coconut oil with delicious and easily digestible fruits and vegetables. This combination of ingredients packs a nutritious and energizing punch that lets you lose weight while feeling full and satisfied.

"This fun and fascinating book issues an enchanting invitation into current coffee culture. Marsha Glaziere's work is richly textured and framed from a poet's perspective. Who better than an artist to weave the Pacific Northwest's most romantic tale? As though she were recovering buried treasure, Marsha expertly guides us through Latte Land, from proud bean to magical elixir, sharing both coffee and her delight....one cup at a time. Seek out your favorite corner table, order your favorite espresso drink, and spend an afternoon with your new favorite coffee table book." Laurie Cheeley, Roastmaster for Highlands Coffee Company General Manager DIVA ESPRESSO "Marsha Glaziere's work has been featured in my Seattle, Washington and Sun Valley, Idaho galleries, and her one-woman exhibition in Idaho proved to be both aesthetically powerful and successful. Her equine imagery in particular was exceptionally well received. I believe this is due in part to Glaziere's sense of balance. Collectors, exclusively within a realistic sensibility, responded to her accurate portrayal of the horses' muscle definition, movement and gaze, while the clientele with abstract preferences equally appreciated her work for what it evoked." Andria Friesen, FRIESEN GALLERY Seattle Sun Valley Amelia Island, Florida embraced Marsha Glaziere's interpretation of the beautiful North Florida landscapes in an abstract form like no other artists has been able to accomplish. She brought to the canvas her unique transformation of the Atlantic coast, the wildlife, and all the emotion it evokes. So it is no surprise that her ability to live in, embrace, and explore the surroundings of the Pacific Northwest, brought her to this new venture of capturing the area's favorite indulgence in an art form. Sit back and enjoy her incredible use of color and texture in bringing to life these beautiful and eclectic establishments. Susan O'Steen, O'Steen Art Consulting Ponte Vedra Beach / Amelia Island Florida