When Travis Nelson arrived in London, he expected to embark on a new life and a new job. Coming from California, he'd uprooted his wife and his cat, Sigrid, and planned to be here for the long haul. Then Covid-19 struck. Travis's new job vanished as the company cut staff. For two years, and through successive lockdowns, he was stuck in limbo in an unfamiliar city, trying to find his way.

To keep himself occupied, Travis set out to discover his adoptive home. He bought a bike and began cycling through London's streets and parks with his unusual travelling companion, Sigrid - his deaf, Norwegian Forest cat - who came along for the ride. But what started as a way of injecting routine and purpose into Travis's life in stressful times, created an internet sensation. When Travis began posting videos of the pair's rides on social media, he drew in another community of people looking for moments of joy in an anxious world.

In this charming memoir, Travis charts his adventures with Sigrid. He unlocks a hidden London seen only from cyclist's viewpoint, as well as finding friendship and hope. Most of all, it is the story of one man's relationship with his feline companion - one that has given him direction and a sense of belonging at a time when he felt lost.

Bikepacking is the off-road equivalent of cycle touring, often offering opportunities for wild camping in addition to the usual accommodation options for sleeping under a roof: it promises an unparalleled opportunity to immerse yourself in the environment as you explore the best of what the area has to offer on two wheels. This guide presents eight challenging 2–5 day rides in the Lake District, suitable for mountain bikes (some routes are also rideable on a gravel bike). All routes are accessible by public transport and many can be completed over a long weekend. They are graded from Moderate to Very Hard, although all involve considerable ascent and descent and sections where you may need to push or carry your bike – as such, they are suited to fit experienced riders. Clear route description, mapping and elevation profiles are supplemented with a wealth of planning information, including accommodation listings, notes on facilities, and summary details (including grades) for each individual section of the route. Also included are tips on food, kit and navigation and alternative itineraries. The routes combine roads, tracks, lanes and bridleways to take you among, around and over the Lakeland Fells, with highlights including the iconic road climbs of Hardknott, Wrynose, Whinlatter and Honister; the off-road passes of Sticks Pass, Stake Pass and Black Sail; and the highest bridleway in England over Helvellyn, England's third highest mountain. The guide also features the classic Lakeland 200, which can be ridden over 5 days or completed as an Individual Time Trial.

A concise guide to cycling LEJOG - Land's End to John o' Groats - describing an idyllic route that follows quieter roads and traffic-free paths but without too much meandering. Covering 1000 miles, the route is divided into 14 stages and can be comfortably ridden in two weeks. Easy-to-follow route descriptions are accompanied by clear mapping and useful gradient profiles, together with route highlights and points of interest, of which there are many. Invaluable tips and tricks are also included from preparing yourself to preparing your bike, together with logistical advice such as getting to and from the start and finish, accommodation options and more. In addition to the main 14-stage schedule (which includes an alternative option through Central Scotland), longer and shorter schedules are also suggested, making it easy to prepare a personally tailored adventure. The route, which passes through a diverse range of landscapes, from almost sea level across the Somerset Levels to over 1400ft through the magnificent Cairngorm Mountains, showcases some of Britain's best cycling. It is a must for anyone who's ever been remotely tempted to take on this iconic end-to-end challenge.

Bikepacking Scotland by Markus Stitz features 20 great multi-day off-the-beaten-track cycling adventures across the Scottish mainland and islands. The book features routes of different lengths which take in the best of the country, from the Ayrshire Alps, Dumfries and Galloway and the Borders in southern Scotland, through Perthshire’s unique drovers’ roads and the grand architecture of the Central Belt, across to Argyll’s islands on ferry-hopping adventures around Islay, a paradise for whisky connoisseurs, and Jura and Mull to spot magnificent golden eagles. And, of course, the Scottish Highlands with an epic tour of the Cairngorms National Park, home to 25 per cent of Britain's rare and endangered species, as well as the author’s own take on the North Coast 500 and more. Researched and written by the founder of Bikepacking Scotland, and mostly accessible by public transport, each route includes all the information you need to help you plan your ride, with points of interest along the route, food recommendations and accommodation options, in addition to stunning photography and overview mapping. Downloadable GPX files of the routes are also available. Alongside further information on access, seasons and what to pack, and valuable insight from Scottish cycling personalities including Mark Beaumont and Jenny Graham, this book is full of practical tips and advice for both experienced bikepackers and those who want to try it out for the first time.

Guidebook to the Way of the Roses, a 170-mile coast-to-coast cycle route across Lancashire and Yorkshire. The three-day journey (alternative two, four and five day itineraries are also outlined) begins in Morecambe and finishes in Bridlington, linking scenic country lanes, minor roads and traffic-free cycle paths. Six excellent day rides, located in the vicinity of the main route, are also described. Clear and concise route description is accompanied by 1:100K mapping and gradient profiles, guaranteeing problem-free navigating. Also included is handy advice on practicalities such as preparation, equipment, accommodation and travel logistics to and from the start and finish of the route. A challenge within the reach of cyclists of all abilities and a satisfying traverse across country, the Way of the Roses takes in idyllic villages such as Burnsall, Pocklington and Settle, castles and cathedrals including York, Ripon abbey and prehistoric sites, along with stunning natural features such as the Three Peaks, Brimham Rocks and Flamborough Head.

This guidebook to mountain biking routes in West and North West Scotland describes 25 MTB routes north of the Great Glen, Covering a large geographical area, including Fort William, Rannoch Moor, Glen Spean, Ben Nevis, Sutherland, Torridon and Skye, the routes give a real flavour of the variety of different bike riding available. The routes range from 19.5km to 73.25km, graded moderate to very hard. Many are long and committing, so good preparation and fitness are essential, and in some cases a willingness to "hike and bike". Each route has a clear and detailed route description along with 1:50,000 OS mapping and a height profile. All routes have key information, including distance on and off-road, ascent, grade, time and the nearest pub and cafe. There is also advice on equipment, planning and preparation, and maintenance, before you hit the trails. Scotland is rightly regarded as one of the world's top mountain bike destinations, with magnificent riding and stunning scenery. From the self-proclaimed Outdoor Capital of the UK, Fort William, to the majesty of the Outdoor Hebrides, this guide you will access some of the wildest and remote parts of Scotland, offering scintillating single track, challenging descents, incredible mountain vistas and many rewarding days in the saddle.

Veloscenic is one of France's most popular long-distance cycle routes. It links Paris via Versailles, Chartres and Alencon, to the incredible Mont St-Michel. It also takes in some of northern France's finest scenery, passing through the Chevreuse Valley, the Perche, Normandy Maine and the Bocage Normand. Following numerous traffic-free trails and many miles of quiet, rural roads it let's you enjoy four UNESCO World Heritage sites and three regional nature parks. This guide includes all you need to enjoy the route to the full; maps, directions, alternative route options, what to see, accommodation and much more.

Best Rail Trails Northern California is a directory to the top rail trails throughout Northern California. Written by a local author with expert knowledge of the region, this easy-to-use book provides mile-by-mile descriptions of the most popular rural and urban rail trails in Northern California. Readers are provided with all the information they need to experience the best rail trails in the area, including trail maps, descriptions of the trails and things to see and do along the way.

Winner of the William Hill Sports Book of the Year Award 2022 THE TIMES SPORTS BOOK OF THE YEAR 2022 A FINANCIAL TIMES BEST SPORTS BOOK OF 2022 A WATERSTONES BEST SPORTS BOOK OF 2022 'A marvellous book' Maxine Peake Cyclist Beryl Burton dominated her sport much as her male contemporary Eddy Merckx, with a longevity that surpasses sporting legends like Muhammad Ali and Serena Williams. Practically invincible in time trials, Burton - also known as BB - finished as Best All-Rounder for 25 years and broke the record for the '12-hour' endurance race; an achievement unrivalled to this day. She won multiple world titles, but her achievements were limited by discrimination from the cycling authorities. Yet she carried on winning, beating men and - infamously - competing against her own daughter, whilst working full-time on a Yorkshire farm and running a household. With previously unseen material and through extensive interviews with family, friends, rivals and fellow sporting giants, Jeremy Wilson peels back the layers to reveal one of the most overlooked, yet compelling characters in cycling history.

The maps are all produced at a scale of 1:100 000 showing important features including the National cycle Network. Sections on road, off road and traffic free are all shown in differing colours along with their route number. Other roads and their classification are shown enabling you to link rides or explore sections and discover new routes at home or further afield. Facilities such as toilets, pubs, accommodation, bike shops, repair stations and railway stations are all shown. The mapping also has relief shading giving you a clear picture of the terrain (and steepness of any hills) you will encounter. Scale: 100 000 (10mm = 1 Km, 16mm = 1 Mile) Folded size: 163mm x 105mm Unfolded: 650mm x 800mm Tear and water-resistant paper Double sided

The first in a series of themed cycle guides to the Lake District. Family Cycle Rides outlines a series of family-friendly cycle rides suitable for family groups with young riders. The routes avoid busy roads, with as much traffic-free riding as possible, include cafe stops and picnic spots, along with points of interest along the way. Family Cycle Rides in the Lake District gives families with young riders a series of expertly chosen cycle routes in the Lake District National Park in an easy-to-use pocket-book format. With Ordnance Survey mapping, clear route directions and professional photography throughout, this little guide book aims to guide and inspire family groups to experience some of the most enjoyable family cycling in the district. Featured rides include: Windermere & Wray Castle; Tarn Hows Loop; Kentmere Valley; Cartmel & the coast; Great Langdale; Eskdale Trail; Tilberthwaite & Little Langdale; Threlkeld Railway; Thirlmere shore; Buttermere Loop; Ennerdale Loop.

What does it take to become a road racing legend and compete in the toughest sport in the world? Go behind the scenes with the teams and riders at all the major tours and classics through the lens of world-class pro-cycling photographer, Kristof Ramon. The Art of Suffering is about the human story of road racing, about what it takes to go deep and be the best, and the awe-inspiring feats of endurance that make road cycling one of the most challenging, most legendary, most inspirational sports in the world. From battling the elements and the terrain to epic climbs, crashes, injuries and recovery; personal sacrifices, pushing the body to the limit, training, winning, losing and long seasons on the road; featuring the domestiques, the star riders, the new talent and the legends - this book captures all the reasons why cycling fans passionately love their sport, taking them closer to the action and their favourite riders than any other book. Carefully curated, thoughtfully designed and beautifully produced - The Art of Suffering is the ultimate gift for cycling fans.

Road Biking(TM) Minnesota features forty carefully designed rides throughout the state, from Grand Portage in the northeast corner to Fairmont in the south and everywhere in between. Local cyclist Russ Lowthian provides a sampling of the state's diverse offerings, including rides along the Mississippi River, amid lush farmlands, through the Minnesota River Valley, around crystal-clear lakes, and along Lake Superior's picturesque shoreline.For more than twenty-five years, FalconGuide(R) has set the standard for outdoor recreation guidebooks. Written by top outdoors experts and enthusiasts, each guide invites you to experience the endless adventure and rugged beauty of the great outdoors.
Look inside to find:
GPS-compatible, 3-D shaded relief maps
Rides for every fitness level and ability, from an easy 28-mile ramble to a
challenging 118-mile classic
Detailed information about each ride, including directions, length, terrain,
traffic conditions, and road hazards Vivid descriptions of points of interestOptions that allow riders to create longer or shorter rides

The maps are all produced at a scale of 1:100 000 showing important features including the National cycle Network. Sections on road, off road and traffic free are all shown in differing colours along with their route number. Other roads and their classification are shown enabling you to link rides or explore sections and discover new routes at home or further afield. Facilities such as toilets, pubs, accommodation, bike shops, repair stations and railway stations are all shown. The mapping also has relief shading giving you a clear picture of the terrain (and steepness of any hills) you will encounter. Scale: 100 000 (10mm = 1 Km, 16mm = 1 Mile) Folded size: 163mm x 105mm Unfolded: 650mm x 800mm Tear and water-resistant paper Double sided

The Pony Express has a hold on the American imagination wildly out of proportion to its actual contribution to the history and development of the West. It lasted less than eighteen months—about the amount of time it took author Scott Alumbaugh to plan and ride the route—and utterly failed by every measure of success attributed to it. The only reason it did not fade out of public consciousness, as did the far more successful Butterfield mail, is publicity. In the Pony’s case, a thirty-year campaign of publicity mounted by Buffalo Bill Cody, who mislead the public by claiming to have been a Pony Express rider, and lied outright by claiming to have made the longest Pony Express run. More than anyone, Buffalo Bill kept the legend alive by including a Pony Express segment throughout the run of his Wild West show. But while the Pony Express may be among the least significant developments of its era, it is the most iconic. One can’t really understand the Pony Express—what it stood for, what it accomplished, why it came about at all—without understanding the far more interesting historical milieu from which it grew: Three wars (Mexican, Utah, and Paiute); two gold rushes (California and Pike’s Peak); the overland emigration of hundreds of thousands to Oregon and California; the exodus of tens of thousands of Mormons to Utah. On the Pony Express Trail: One Man's Bikepacking Journey to Discover History from a Different Kind of Saddle recounts the author’s experience bikepacking the Pony Express Trail over five weeks during June and July 2021, and uses the trail as a prism through which to survey a wide spectrum of mid-1800s historical events. Sixty-two-year-old Alumbaugh rode the Pony Express Bikepacking Route from St. Joseph, MO to Salt Lake City, UT, over 1,400 miles, mostly off-road, sometimes through very remote territory. The narrative follows his day-to-day experiences and impressions: the challenges, the sites he visited, the country he rode through, and interactions with the people he met.

The next map in the Cycle Maps UK series covers the city of Edinburgh and the area to the south. The maps are all produced at a scale of 1:100 000 showing important features including the National cycle Network. Sections on road, off road and traffic free are all shown in differing colours along with their route number. Other roads and their classification are shown enabling you to link rides or explore sections and discover new routes at home or further afield. Facilities such as toilets, pubs, accommodation, bike shops, repair stations and railway stations are all shown. The mapping also has relief shading giving you a clear picture of the terrain (and steepness of any hills) you will encounter. Scale: 100 000 (10mm = 1 Km, 16mm = 1 Mile) Folded size: 163mm x 105mm Unfolded: 650mm x 800mm Tear and water-resistant paper Double sided

By a winner of the Stanford Dolman Award for Travel Writing "Sayarer is a precise and passionate writer . . . We need writers who will go all the way for a story, and tell it with fire. Sayarer is a marvellous example" HORATIO CLARE On the eve of its centenary year and elections that will shape the coming generations, Julian Emre Sayarer sets out to cycle across Türkiye, from the Aegean coast to the Armenian border. Meeting Turkish farmers and workers, Syrian refugees and Russians avoiding conscription, the journey brings to life a living, breathing, cultural tapestry of the place where Asia, Africa and Europe converge. The result is a love letter to a country and its neighbours - one that offers a clear-eyed view of Türkiye and its place in a changing world. Yet the route is also marked by tragedy, as Sayarer cycles along a major fault line just months before one of the most devastating earthquakes in the region's modern history. Always engaged with the big historical and political questions that inform so much of his writing, Sayarer uses his bicycle and the roadside encounters it allows to bring everything back to the human level. At the end of his journey we are left with a deeper understanding of the country, as well as the essential and universal nature of political power, both in Türkiye and closer to home.

Bob Addy OLY won the 1963 British National Road Championship, represented England at the 1962 Commonwealth Games and later, Great Britain and Northern Ireland at the 1964 Olympics. He went on to represent Great Britain in well over 100 races including many of most prestigious events in the cycling calendar, including the 55th Tour de France. 'Retiring' to Australia after his competitive days were thought to be behind him, he went on to become a National Veteran series Time Trial, Criterium and Road Race Champion. Always vehemently against the doping that was known to be widespread in the sport he instead established training regimes that were so hard and tough he was known throughout the sport as, 'The Driller'.

Pearson's canal companions encourage visitors, explain the lie of the land and provide a lasting souvenir of journeys made. This new 9th edition of the Stourport & Black Country Rings and Birmingham Canal Navigations Canal Companion marks a new format: theextent has increased from 96 to 160 pages, maps from 41 to 48 and photographs from 65 to 153. Coverage within this Canal Companion include: River Severn (Worcester-Stourport); Staffs & Worcs Canal (Stourport to Great Haywood); BCN Main Line (Aldersley to Birmingham); Worcs & Birmingham Canal (Birmingham to Worcester); Birmingham & Fazeley Canal (Birmingham-Fazeley); Coventry Canal (Fazeley-Fradley); Trent and Mersey Canal (Fradley-Great Haywood); Stourbridge & Dudley Canals (Stourton-Netherton); BCN Northern Waters (Wolverhampton-Walsall-Brownhills).

Written by the author of London’s most popular cycling blog and using years of experience and contributions from readers, it offers more than 30 leisurely routes covering both inner and outer London. Each itinerary is described in detail with a series of points of interest also pinpointed on an accompanying route map. Boxed information with each route shows at-a-glance the start point, likely duration, and some suggestions for where to eat and drink along the way. The book also covers important practical information on cycling, such as choosing the right bike for your style of cycling; tips on urban cycling, social cycling, and cycling with children; and guidance on security and insurance as well as information on accessories and clothing. This best selling guide to cycling in London is completely updated with new routes, maps, and colour photographs. It also includes full details of Santander Cycles, London's public bike sharing scheme. 

Whether you are on a city break to Amsterdam, want to see Holland's highlights by bike or want to explore further, this book takes you onto cycle routes full of pleasant surprises. This third edition caters for novice cyclists, families with children and serious cycling explorers alike! With over 1000 kms (600 miles) of routes, this book can provide up to three weeks of cycling fun. Multiple circular day rides explore Amsterdam and its direct surroundings, all with various distance itineraries. A circular touring route of 340 km (210 miles) provides a Holland highlights route with many famous Dutch landmarks. From Amsterdam, you'll explore the Dutch windmill reserves and tulip fields, the amazing coastal sand dune reserves, splendid inland waterway routes, unspoiled countryside, medieval towns like Gouda, Edam, Delft and great cities like The Hague, Utrecht and Haarlem. More routes heading north, east and south provide further route variety on what The Netherlands has on offer. Utrecht Ridge National Park, the River Rhine, the famous Delta Dams, the world's largest reclaimed island and even some real Dutch hills, briefly heading into Germany, are all part of the pack! The routes in the book have full connectivity with all main Dutch ferry ports, Amsterdam Schiphol Airport and Amsterdam, The Hague and Utrecht Central railway stations. This allows you to start cycling straight away, whether you arrive by plane, ferry or train. Facility listings include bike rentals, bike shops, B&Bs, hotels, hostels and campsites. This guidebook fits easily in a standard handlebar map holder, featuring detailed maps and directions. GPS track packs are available at no extra cost. Additional chapters about the history of the Dutch cycling culture and the Dutch cycle route system make this book a must for anyone who loves cycling!

One woman, one bike and one richly entertaining, perception-altering journey of discovery. In 2015, as the Syrian War raged and the refugee crisis reached its peak, Rebecca Lowe set off on her bicycle across the Middle East. Driven by a desire to learn more about this troubled region and its relationship with the West, Lowe's 11,000-kilometre journey took her through Europe to Turkey, Lebanon, Jordan, Egypt, Sudan, the Gulf and finally to Iran. It was an odyssey through landscapes and history that captured her heart, but also a deeply challenging cycle across mountains, deserts and repressive police states that nearly defeated her. Plagued by punctures and battling temperatures ranging from -6 to 48C, Lowe was rescued frequently by farmers and refugees, villagers and urbanites alike, and relied almost entirely on the kindness and hospitality of locals to complete this living portrait of the modern Middle East. This is her evocative, deeply researched and often very funny account of her travels - and the people, politics and culture she encountered. 'Terrifically compelling ... bursting with humour, adventure and insight into the rich landscapes and history of the Middle East. Lowe recounts the beauty, kindnesses and complexities of the lands she travels through with an illuminating insight. A wonderful new travel writer.' Sir Ranulph Fiennes

Explore Norfolk by bike with this laminated, waterproof Norfolk map. With 24 circular, clearly-marked routes this easy-to-use map will help you discover the best of the Norfolk along the quietest country lanes. Norfolk provides some of the greatest scenic interest in Britain with its dark forests of Breckland, rolling chalklands of the north west, the unique watery patch of the Norfolk Broads and a stunning coastline. It is also one of the flattest counties and our circular routes have been chosen to explore the quiet lanes linking the isolated and picturesque villages and places of interest. This is ideal cycling territory for families wanting a day out as well as the committed touring cyclists. Our Norfolk Cycling Country Lanes map includes: * Traffic-free family routes - starting at just 1 mile, this selection of traffic-free family routes includes Bacton Wood, Thetford Forest and Bure Valley Railway and Path * National Cycle Network routes - the linked series of traffic-free paths and traffic-calmed roads being developed across the UK * Our personal favourites - we've explored every corner of this beautiful county to bring you the best circular routes to make the most of your weekend whether you fancy a lazy meander or a full-on tour These circular routes are all clearly marked on the map and designed to follow the quietest country lanes and to introduce you to the best of Norfolk.

An hilarious tale about an epic event, written from a unique perspective. To be able to appreciate the story, the reader needs to be young at heart, have a vivid imagination and a love for adventure. If that sounds like you, join the writer on his journey, and experience his daily ups and downs with him. The Tour Aotearoa is a mountain bike ‘brevet’ (a timed, long-distance cycling event) covering the length of New Zealand. It starts at the most northern point of the North Island, Cape Reinga, and finishes at Stirling Point, just south of Bluff at the bottom of the South Island. The Tour is held biennially and requires participants to follow a set route covering 3,000 km which consists of existing mountain bike trails scattered throughout the country and connected by back country roads. The Tour is unsupported, so participants carry their own gear. To be awarded the brevet, the riders need to cover the full distance within 30 days. The writer took part in the 2018 edition of the Tour. His experience was different from what he expected. He encountered all types of challenges, from getting lost to physical ailments, serious weather events and loneliness. In between he had plenty of time to contemplate and let his thoughts and imagination run free. It helped him pass the time. He was seen late at night, furiously hammering away on his laptop, regardless of how tired he was, reliving the events and contemplations of the day. It helped him make sense of his journey and how it fitted into the complex world we live in. He called it his ‘administration’.