This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance. Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future. The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows: Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment. Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette. Section 3 focuses on skills and drills or program design. Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future. Section 5 provides a convenient glossary of terms.

The game with the funny name was created in the 1960's and is, today, the fastest growing sport in America. We take you through the hows of the game. In true Dummies fashion, the material is easy to understand and appropriate for newbies as well as advanced players. We cover it all from scoring, serving, dinking, places to play, and getting more involved in the community. No need to be intimidated - you've got Dummies on your side of the court to give you all the best tips and tricks from expert authors. If you're in a pickle because you don't know anything about this popular game, Pickleball For Dummies will teach you everything you need to know. Inside: - Learn the rules and stroke fundamentals - Intro to the fun, social aspects of the game - Advanced strategies that will raise an experienced player to next level - Tips for tournament players and club organizers

The story of global sport is the story of expansion from local development to globalized industry, from recreational to marketized activity. Alongside that, each sport has its own distinctive history, sub-cultures, practices and structures. This ambitious new volume offers state-of-the-art overviews of the development of every major sport or classification of sport, examining their history, socio-cultural significance, political economy and international reach, and suggesting directions for future research. Expert authors from around the world provide varied perspectives on the globalization of sport, highlighting diverse and often underrepresented voices. By putting sport itself in the foreground, this book represents the perfect companion to any social scientific course in sport studies, and the perfect jumping-off point for further study or research. The Routledge Handbook of Global Sport is an essential reference for students and scholars of sport history, sport and society, the sociology of sport, sport development, sport and globalization, sports geography, international sports organizations, sports cultures, the governance of sport, sport studies, sport coaching or sport management.

Analyzing the key players and political moments in women's professional tennis since 1968, this book explores the historical lineage of social activism within women's tennis and the issues, expressions, risks, and effects associated with each cohort of players. Drawing on original qualitative research, including interviews with former players, the book examines tennis's position in debates around gender, sexuality, race, and equal pay. It looks at how the actions and choices of the pioneering activist players were simultaneously shaped by, and had a part in shaping, larger social movements committed to challenging the status quo and working towards increased economic equality for women. Taking an intersectional approach, the book assesses the significance of players from Althea Gibson and Martina Navratilova to Venus and Serena Williams, illuminating our understanding of the relationship between sport, social justice, and wider society. This is important reading for researchers and students working in sport studies, sociology, women's studies, and political science, as well as anybody with an interest in social activism and social movements. It is also a fascinating read for the general tennis fan.

First published in 1980, this book argues that subcultures are formed in defence of collectively experienced problems that arise from defects and contradictions in social structures. Mike Brake looks at the development of post-war youth culture in a sociological context and considers the class base of youth subcultures, showing that they generate a form of collective identity from which an individual identity can be achieved, outside that ascribed by class, education or occupation. Black youth and young females are two groups given special attention here since Brake notes they are prone to particular problems resulting from the racism and sexism inherent in much youth culture.

First published in 1994. Routledge is an imprint of Taylor & Francis, an informa company.

Science and Racket Sports IV presents a selection of important contemporary research into the four core racket sport disciplines of tennis, badminton, squash and table tennis. It showcases the best of the peer-reviewed papers and keynote addresses presented at the Fourth World Congress of Science and Racket Sports, Madrid.

Including contributions from many of the world's leading racket sport scientists, researchers and practitioners, the book details cutting-edge research in six key areas:

• Physiology
• Biomechanics
• Sports medicine
• Psychology
• Performance analysis
• Pedagogy, sociology and coach education

This invaluable collection touches on the most important issues within contemporary sport science, and explores the full range of theoretical, experimental and applied work within the study of racket sports. It is essential reading for all sports scientists, sports physicians, therapists and coaches working in this area.

An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs. Revised and updated for a second edition, the book continues to include clear and rigorous explanations of the core science underpinning strength and conditioning techniques and give detailed, step-by-step guides to all key training methodologies, including training for strength, speed, endurance, flexibility and plyometrics. The second edition expands on the opening coaching section as well as introducing an entirely new section on current training methods which includes examining skill acquisition and motor learning. Throughout the book the focus is on the coaching process, with every chapter highlighting the application of strength and conditioning techniques in everyday coaching situations. Strength and Conditioning for Sports Performance includes a unique and extensive section of sport-specific chapters, each of which examines in detail the application of strength and conditioning to a particular sport, from soccer and basketball to golf and track and field athletics. The second edition sees this section expanded to include other sports such as rugby union, rugby league and American football. The book includes contributions from world-leading strength and conditioning specialists, including coaches who have worked with Olympic gold medallists and international sports teams at the highest level. Strength and Conditioning for Sports Performance is an essential course text for any degree-level student with an interest in strength and conditioning, for all students looking to achieve professional accreditation, and an invaluable reference for all practising strength and conditioning coaches.

This book illustrates correct techniques and demonstrates how to achieve optimal results in Badminton. It focuses on skills and drills or program design, and addresses a broad range of strategies specifically designed to improve performance now and in the future.

This book illustrates correct techniques and demonstrates how to achieve optimal results in Racquetball. It focuses on skills and drills or program design, and addresses a broad range of strategies specifically designed to improve performance now and in the future.

Contents:
Preface. Introduction. Part One: Physiology of racket sports. Physiological demands and fitness for squash. Maximum oxygen uptake in junior and senior elite squash players. Cardiorespiratory adjustments in middle-level tennis players: are long term cardiovascular adjustments possible? Tennis versus golf: profile of demands and physical performance in senior players. Regional body composition in professional tennis players. Part Two: Nutritional aspects of racket sports. Nutrition for racket sports. Body fluid loss during competitive tennis match-play. Fluid loss during international standard match-play in squash. Metabolic responses and performance in tennis after caffeine ingestion. The effect of carbohydrate ingestion on shot accuracy during a conditioned squash match. Part Three: Preparation for play in racket sports. Conditioning for tennis: preventing injury and enhancing performance strength and conditioning for racket sports. A preliminary investigation into a sports specific fitness test for table tennis players. The efficacy of training routines as a preparation for competitive squash. The travelling racket sports player. Part Four: Psychology of racket sports. From the laboratory to the courts: Understanding training, anticipation and decision making. Visual search strategy in "live" on-court situations in tennis: An exploratory study. Perceptions of the direction of multi-dimensional state anxiety during performance in elite and non-elite male tennis players. The method of research on specific movements and anticpation in sport under simulated conditions in table tennis. Using performance profiles with a regional junior table tennis squad. Analysis of self-regulation techniques in critical situations in table tennis. Technical rehearsal and imagery: a system for enhancing technical skills in table tennis. Type 'A' behaviour in squash. The psychological skills of Britain's top young squash players. Stress and arousal in elite youth badminton players: a reversal theory perspective. Part Five: Medical, biomechanical and technical aspects of racket sports. Is the inhibition of smashing and serving movements due to anatomical variations? The importance of the speed of ball flight for the performance of junior tennis players. Knowledge based system for the simulation of decision making of the serve-return phase in tennis: the LIFT system. A qualitative 3D analysis of the forehand strokes in table tennis. An experimental investigation into the influence of the speed and spin by balls of different diameters and weights. Part Six: Notational analysis of racket sports. The application of notational analysis to racket sports. Analysing championship squash match-play as a dynamical system. Using computerised notational analysis to create a template for elite squash and its subsequent use in designing hand notation systems for player development. A preliminary investigation into the provision of computerised anaysis feedback to elite squash players. A notational analysis of time factors of elite mens' and ladies' singles tennis on clay and grass surfaces. A match analysis of elite tennis strategy for ladies' singles on clay and grass surfaces. Movement analysis of elite level male "serve and volley" tennis players. A comparison of patterns of play between the top under 18 junior tennis players in Britain and those in the rest of the world. Reliability and validity of a computer based notational analysis system for competitive table tennis. Game performance and game understanding in badminton of Finnish primary school children. Notational analysis of rallies in European circuit badminton.

First Published in 1994. Routledge is an imprint of Taylor & Francis, an informa company.

This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance. Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future. The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows: Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment. Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette. Section 3 focuses on skills and drills or program design. Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future. Section 5 provides a convenient glossary of terms.

This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance. Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future. The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows: Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment. Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette. Section 3 focuses on skills and drills or program design. Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future. Section 5 provides a convenient glossary of terms.

First published in 1980, this book argues that subcultures are formed in defence of collectively experienced problems that arise from defects and contradictions in social structures. Mike Brake looks at the development of post-war youth culture in a sociological context and considers the class base of youth subcultures, showing that they generate a form of collective identity from which an individual identity can be achieved, outside that ascribed by class, education or occupation. Black youth and young females are two groups given special attention here since Brake notes they are prone to particular problems resulting from the racism and sexism inherent in much youth culture.

Analyzing the key players and political moments in women's professional tennis since 1968, this book explores the historical lineage of social activism within women's tennis and the issues, expressions, risks, and effects associated with each cohort of players. Drawing on original qualitative research, including interviews with former players, the book examines tennis's position in debates around gender, sexuality, race, and equal pay. It looks at how the actions and choices of the pioneering activist players were simultaneously shaped by, and had a part in shaping, larger social movements committed to challenging the status quo and working towards increased economic equality for women. Taking an intersectional approach, the book assesses the significance of players from Althea Gibson and Martina Navratilova to Venus and Serena Williams, illuminating our understanding of the relationship between sport, social justice, and wider society. This is important reading for researchers and students working in sport studies, sociology, women's studies, and political science, as well as anybody with an interest in social activism and social movements. It is also a fascinating read for the general tennis fan.

Serena Williams has been ranked number one in the world for tennis singles, won twenty-two Grand Slam singles titles, and won four Olympic gold medals. She is a powerful player and a fierce competitor. Learn more about the record-breaking athlete in this comprehensive and action-packed biography, complete with stats and photographs.

The ultimate keepsake for every pickleball fan-from a dink shot to the kitchen, everything a pickleballer needs to know in this fully illustrated guide to the world's greatest recreational sport, packed with lots of joy, good humor, and even a little bit of wisdom. Pickleball is the fastest growing sport in America. Easy to learn, but impossible to master, it's no wonder that nearly 5 million people nationwide have picked up their paddles and taken to the court. But people aren't just dabbling in this up-and-coming activity, they are obsessed; some hit the court as many as five, six, even seven times a week. As Vanity Fair put it, pickleball has "won over everyone, from Leonardo DiCaprio to your grandparents." Pickleball Is Life is the first book of its kind celebrating the weird and wonderful world of pickleball. It will take readers on a journey from the sport's quirky origins to its modern-day cult following. Along the way, visual info graphs and illustrations will share even more pickleball knowledge, including etiquette tips, a DIY court, obscure rules, and pointers for (good-natured) trash talk. Also included are interviews with members of the three founding families from Bainbridge Island who are still very much involved in the sport and its growth. People of all ages, athletic abilities, and backgrounds have fallen in love with pickleball. Sure, it's a good workout, but it's also a cheerful way to interact with others-something folks crave now more than ever. So, whether they're uninitiated or obsessed, this book will help readers find even more to love about the world's greatest sport.