Discover all the forms kindness can take! Fifty unique games, crafts and mindfulness activities help kids develop empathy and respect for themselves, their loved ones and the wider world. Written by preschool mindfulness experts Dr. Helen Maffini and Whitney Stewart, the cards include hands-on solo and group activities perfect for home or classroom use and beyond.

But she can't exactly tell the truth, either--not when she's juggling two boyfriends, secretly hating the high school football team everyone else worships, and trying to have the best summer ever. At least Katie has it all under control (sort of). Her biggest secret, what really happened the night Tommy Sullivan is a freak was spray-painted on the junior high gymnasium wall, is safe.

That is, until Tommy comes back to town. Katie is sure he's going to ruin all her plans, and she'll do anything to hang on to her perfect existence. Even if it means telling more lies. Even if, now that Tommy's around, she's actually--truthfully--having the time of her life.

A fun fill-in activity journal for kids age 7+ to help boost self-esteem and mental well-being Write down all the things that you are thankful for This daily gratitude journal is your special place to record the things that bring you joy. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to reflect on all the good things in your life. The simple habit of keeping a gratitude journal has many mental health benefits. Studies have shown that regularly thinking about the good things in your life can make you happier and healthier, help you sleep better, and boost feelings of self-worth and empathy for others. Spend a little time each day reflecting on the things you're most grateful for - big and small - such as your health, your family and friends, your special talents, a funny joke or a sunny day.

A gorgeously illustrated, interactive story designed to teach children basic yoga positions