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Books > Food & Drink > General cookery > Cookery by ingredient > General

Vegetables from an Italian Garden - Season-by-Season Recipes (Hardcover): Steven Joyce Vegetables from an Italian Garden - Season-by-Season Recipes (Hardcover)
Steven Joyce; Charlie Nardozzi; Photographs by Andy Sewell; Edited by Dutch Media Uitgevers Bv 1
R727 R594 Discovery Miles 5 940 Save R133 (18%) Ships in 10 - 15 working days

Vegetables from an Italian Garden shows you how to cook vegetables like the Italians do. Italian cuisine is renowned for its inventive and delicious ways with vegetables, and the book features more than 350 authentic, simple and tasty recipes to cook throughout the year.

Southern Vegetable Book, The: A Root-to-Stalk Guide to the South's Favorite Produce (Hardcover): Rebecca Lang Southern Vegetable Book, The: A Root-to-Stalk Guide to the South's Favorite Produce (Hardcover)
Rebecca Lang
R682 R537 Discovery Miles 5 370 Save R145 (21%) Ships in 10 - 15 working days

An all-new cookbook brings you to the table to celebrate the versatility of vegetables with Southern flair. As more and more Americans turn to locally-sourced and home-grown ingredients to help create their meals, vegetables have returned to the center of the plate, and there are few people who appreciate vegetables the way that Southerners do. Whether it's the incomparable sweetness of corn fresh from the stalk, a tomato so ripe and ready that you can almost taste the sunshine, or the versatility of the sweet potato the garden workhorse that can serve as main, side, or dessert Southerners know the secrets to preparing their favorite vegetables in the most delicious ways. Now, in The Southern Vegetable Book , the wisdom of years spent in the garden, in the fields, and finally in the kitchen are yours in an accessible cookbook highlighting the Southern ability to create satisfying flavors from the simplest, freshest ingredients. The classic vegetables that we all know and love are represented, but lesser-known but equally-celebrated ones, such as Jerusalem artichokes and ramps, also make an appearance. The recipes in the book pay homage to classic Southern dishes while offering modern interpretations for the home cook, whether you call the South home or not. Divided by season, The Southern Vegetable Book features 30 types of vegetables along with recipes as diverse as Balsamic Corn Salad, Salmon Tostadas with Zucchini-Radish Slaw, a BLT Benedict with Avocado-Tomato Relish, or a new take on Sweet Potato Pie. This book will guide you on how to select the freshest vegetables at the grocery store or the farmers' market, tips on storage, special features, and tips and hints on extracting the best flavor from your produce. Whether you're a Southerner born and bred, hail from parts unknown, or just appreciate that the South has a way with vegetables, The Southern Vegetable Book will become your go-to guide to make vegetables the star of the show.

Fuss-Free 4 Ingredients - An Inspiring Collection of Fabulous, Fast Recipes with Only Four Ingredients (Hardcover): Valerie... Fuss-Free 4 Ingredients - An Inspiring Collection of Fabulous, Fast Recipes with Only Four Ingredients (Hardcover)
Valerie Ferguson
R115 R102 Discovery Miles 1 020 Save R13 (11%) Ships in 10 - 15 working days

This is an inspiring collection of fabulous, fast recipes with only four ingredients. It is a mouthwatering selection of recipes for anyone who loves simple, easy-to-prepare food. You can discover sophisticated yet stress-free dishes such as Avocado Soup, Tofu and Pepper Kebabs, and Duck with Plum Sauce. You can indulge in outrageously simple desserts such as Coconut and Lime Ice, Baked Blueberry and Almond Tart, and Grilled Peaches with Meringues. It includes helpful step-by-step techniques, and basic recipes for making stocks and sauces. It includes recipes for all occasions, from quick midweek lunches to more elaborate creations to serve at dinner parties. This book puts the emphasis on dishes that are quick and easy to prepare, yet that are still tempting and delicious. It teaches you how to make the most of food with simple, yet tasty recipes that use only four ingredients or fewer. Using a limited number of top-quality ingredients allows you to appreciate the aroma, taste and texture of a dish, and saves time on writing lists and shopping for ingredients. It also allows for fuss-free preparation, giving you more time to sit back, relax and enjoy your food.As well as the 25 selected recipes there are also suggestions for variations and cook's tips throughout, making this a great little handbook.

Simple Salad Cookbook - 100 Recipes That Can Be Made in Minutes (Paperback): Johanna Marie Mirpuri Simple Salad Cookbook - 100 Recipes That Can Be Made in Minutes (Paperback)
Johanna Marie Mirpuri
R389 R328 Discovery Miles 3 280 Save R61 (16%) Ships in 7 - 11 working days
Cooking Ingredients (Paperback): Christine Ingram Cooking Ingredients (Paperback)
Christine Ingram
R404 R332 Discovery Miles 3 320 Save R72 (18%) Ships in 10 - 15 working days

A comprehensive illustrated reference guide to the ingredients of the world, this title offers detailed descriptions of every type of produce from commonly used fruits and vegetables to exotic fish and shellfish. It includes practical advice on buying, storing, preparation and culinary usage, plus step-by-step techniques. Each entry has information on varieties, provenance, appearance, flavours, aroma and suitable dishes. It features over 2300 photographs of ingredients and techniques. Practical, clearly indexed and easy to use, this is the ultimate photographic culinary reference for all cooks and food lovers, and an essential for every kitchen. This fascinating and comprehensive book is the ultimate guide to the cooking ingredients of the world. Each entry includes a detailed description of the ingredient and offers essential advice on its preparation and culinary uses. There are also helpful, illustrated step-by-step instructions for more complex techniques such as scaling, cleaning and skinning fish, boning, tying and roasting joints of meat, and peeling and preparing unusual fruits. With over 2300 colour photographs of ingredients and techniques, this is both a through encyclopedia of every food you are likely to use and an invaluable practical handbook.

Lemons and Limes - 75 Bright and Zesty Ways to Enjoy Cooking with Citrus (Hardcover): Ursula Ferrigno Lemons and Limes - 75 Bright and Zesty Ways to Enjoy Cooking with Citrus (Hardcover)
Ursula Ferrigno 1
R284 R242 Discovery Miles 2 420 Save R42 (15%) Ships in 10 - 15 working days

From fresh seafood to luxurious pasta and heavenly desserts - using lemons and limes in your cooking will make your food sing. A squeeze of lemon juice can bring a dull sauce or lacklustre soup to life as its tartness cuts through and brings out flavour in a subtler (and healthier) way than salt. Smaller, sharper but more intensely fragrant than lemons, limes work best with exotic, spicy food. Some dishes call for the sharp, clear lift of lemon, at other times the richer fragrance of lime is more appropriate. They are both perfect as an antidote to the heat of fresh chilli or pungent garlic, and the best of friends to herbs and olive oil, roast meat and freshly grilled seafood. Their brightness is also perfect in sweet, buttery desserts. Try a host of recipes including Lemon, Mushroom and Tarragon Arancini, Pork Dumplings in Lime-leaf Broth, Oven-baked Lemon Fennel or Lime and Chilli Sweet Potatoes. Ursula also investigates the history and culture of lemons and limes, their health-enhancing benefits, and explains how to grow your own.

Posh Pancakes - Over 70 recipes, from hoppers to hotcakes (Hardcover, Hardback): Sue Quinn Posh Pancakes - Over 70 recipes, from hoppers to hotcakes (Hardcover, Hardback)
Sue Quinn 1
R365 R285 Discovery Miles 2 850 Save R80 (22%) Ships in 10 - 15 working days

From Paris to Palm Springs, pancakes are set to be the hot new food trend in 2018. People have discovered the joy of Sri Lankan hoppers, Keralan dosas, Japanese okonomiyaki, Vietnamese banh xeo, as well as the humble buttermilk, buckwheat and blini.

Posh Pancakes brings you over 70 recipes for this simple meal on a plate. Breakfast, brunch, lunch, dinner and dessert, the dishes include Chinese pancakes with duck and hoisin sauce, Buckwheat galettes, Italian farinata, spicy Mexican hotcakes with smoky corn salad, and Chocolate and berry-stuffed pikelets. With a guide to basic pancake types and a photograph for every recipe, it's flipping gorgeous!

Spiralize! - Transform Fruits and Vegetables from Ordinary to Extraordinary (Paperback): Beverly Lynn Bennett Spiralize! - Transform Fruits and Vegetables from Ordinary to Extraordinary (Paperback)
Beverly Lynn Bennett
R260 R199 Discovery Miles 1 990 Save R61 (23%) Ships in 10 - 15 working days
Seaweed - An Ocean of Food (Hardcover): Claudia Seifert, Zoe Christiansen, Lisa Westgaard, Hanne Martinsen Seaweed - An Ocean of Food (Hardcover)
Claudia Seifert, Zoe Christiansen, Lisa Westgaard, Hanne Martinsen 1
R556 R452 Discovery Miles 4 520 Save R104 (19%) Ships in 10 - 15 working days

There is more to seaweed than as a wrapper for sushi - it is going mainstream, gathering many high profile fans. Even Jamie Oliver has credited adding seaweed to his diet as one reason for his weight loss. Seaweeds are tasty and very versatile and can be used in all sorts of dishes. This sumptuously illustrated book will inspire you to use them in starters, main courses, plus tasty desserts, smoothies, energy boosters, and even a seaweed-infused gin and tonic. It's easier than you think and everything you can find on the subject is here in this inspiring book. So if you have never tasted sea vegetables, it is high time to try.

Pomegranate (Hardcover): Sudell Helen Pomegranate (Hardcover)
Sudell Helen
R142 R121 Discovery Miles 1 210 Save R21 (15%) Ships in 10 - 15 working days

Thsi is a book of recipes. It is a fabulous collection of 25 pomegranate recipes, from delicious salads to irresistible desserts. It includes dishes from around the world including Chargrilled Quails in Pornegranate Marinade, Pornegranate Salad with Pine Nuts and Honey, Roasted Fish with Pomegranate and Walnuts, and Pomegranate and Orange Flower Water Creams. It offers a concise introduction that describes the history of the pomegranate, its health-giving properties and the inventive ways it can be used in the kitchen. It features tasty appetizers and snacks, refreshing salads, fish and meat dishes, plus mouthwatering desserts. There are step-by-step instructions, and cooking tips to ensure complete success. It is illustrated with over 75 photographs of key techniques and every finished dish. Vibrant pink pomegranate - rich in potassium and vitamin C - originates from the Persian region and is now cultivated all over the Mediterranean. Underneath its leathery skin lies the jewel-like red flesh-covered seeds that make such an interesting addition to many dishes. This beautiful little cookbook celebrates its variety and versatility in the kitchen.Pomegranate and Molasses Porridge, and Fish with Tomato and Pomegranate Sauce prove that pomegranates work with more than just sweet courses, while the selection of drinks and desserts, from Spiced Pomegranate Fizz to Pomegranate Cheesecake will inspire even the most experienced cook.

Los Secretos Para Cocinar Vegetales (Spanish, Paperback): Mara Iglesias Los Secretos Para Cocinar Vegetales (Spanish, Paperback)
Mara Iglesias
R121 Discovery Miles 1 210 Out of stock
The Tofu Cookbook (Hardcover): Heather Thomas The Tofu Cookbook (Hardcover)
Heather Thomas 1
R274 R231 Discovery Miles 2 310 Save R43 (16%) Ships in 10 - 15 working days

Don't know what to do with tofu? Tofu is the perfect ingredient for anyone looking to cut down on their meat consumption. It can be crisp, crunchy, soft or creamy. Its subtle flavour lends itself to both sweet and savoury dishes: you just need to know how to use it! With guidance on how to store, prep, season, marinate and flavour, this fantastic book is packed with hacks to convert tofu haters and make this super ingredient the star of the show. See just how versatile tofu can be, with 60 delicious recipes ranging from traditional phos, stir-fries and salads to the more unexpected: burritos, brownies and even smoothies!

Pickling Everything - Foolproof Recipes for Sour, Sweet, Spicy, Savory, Crunchy, Tangy Treats (Paperback): Leda Meredith Pickling Everything - Foolproof Recipes for Sour, Sweet, Spicy, Savory, Crunchy, Tangy Treats (Paperback)
Leda Meredith
R391 Discovery Miles 3 910 Ships in 10 - 15 working days

Pickling is more than a form of food preservation. It is also a way of turning mild-flavored vegetables and fruits into crunchy, tangy side dishes and intensely flavored condiments. In Pickling Everything, food preservation expert Leda Meredith covers the ins and outs of home pickling, explaining the differences between lacto-fermented probiotic pickles and vinegar-based pickling and how to pickle and can safely. In addition to favorites like cucumbers, green beans, and beets, she includes recipes for nuts, legumes, eggs, and meats, encouraging readers to try something new. The 80+ recipes include: Half Sours (deli dills) Tabasco-Style Hot Sauce 48-Hour Mixed Garden Pickles Spiced Pickled Plums Make the most of garden and farmers' market abundance, create fabulous gifts, and expand your pantry with the unique flavors of pickled foods.

Good & Proper Tea - From leaf to cup, how to choose, brew and cook with tea (Hardcover): Emilie Holmes Good & Proper Tea - From leaf to cup, how to choose, brew and cook with tea (Hardcover)
Emilie Holmes 1
R470 R397 Discovery Miles 3 970 Save R73 (16%) Ships in 10 - 15 working days

'Serious about tea yet refreshingly unpretentious, Good & Proper Tea will make you want to rediscover the glorious possibilities of the humble cup of tea.' Caffeine magazine Emilie Holmes started Good & Proper Tea with the intention of changing the tea market one cup at a time. Now, in this gorgeously presented book, she shares her passion for tea with tips, techniques and recipes. Discover how to make the perfect cup of tea, learn about the origin of your favourite blends, and try Emilie's delicious recipes for tea-based drinks and cocktails, from Darjeeling and Elderflower Iced Tea to Oolong Mojito. There's also a selection of tempting ways to cook with tea, such as a Yunnan, Orange and Polenta Cake, and Earl Grey and Cardamom Sugar Buns. Whether you prefer a cup of classic builder's or a fragrant floral blend, this is a celebration of the ritual and joy of tea.

The Healthy Air Fryer Cookbook - Truly Healthy Fried Food Recipes with Low Salt, Low Fat, and Zero Guilt (Paperback): Linda... The Healthy Air Fryer Cookbook - Truly Healthy Fried Food Recipes with Low Salt, Low Fat, and Zero Guilt (Paperback)
Linda Larsen
R328 R279 Discovery Miles 2 790 Save R49 (15%) Ships in 7 - 11 working days
Mushroom Cookbook (Hardcover): Valerie Ferguson Mushroom Cookbook (Hardcover)
Valerie Ferguson
R115 R102 Discovery Miles 1 020 Save R13 (11%) Ships in 10 - 15 working days

This is a fabulous fungi feast for all seasons and occasions. You can make the most of this versatile ingredient in appetizers, fish, poultry, meat, vegetarian and side dishes. It includes stunning creations from Wild Mushroom Soup, Stuffed Garlic Mushrooms and Creamy Fish and Mushroom Pie to Mushroom Gougere, Wild Mushroom Pizettes, and Duck with Chinese Mushrooms and Ginger. You can discover unusual varieties of mushroom in dishes such as Tortellini Chanterelle Broth and Fresh Tuna Shiitake Teriyaki. This helpful guide shows how to distinguish the characteristics of different edible mushrooms at a glance. It includes advice on storing and preserving mushrooms to enjoy them at their best. There are countless varieties of mushroom known to be edible, and their unique taste and texture makes them immensely versatile for cooking. Mushrooms work well with poultry and meat, and this book showcases these classic combinations with delicious dishes such as Chicken with Wild Mushrooms, Roast Leg of Lamb with a Wild Mushroom Stuffing, and Pepper Steak with Mushrooms.There are also plenty of luxurious options for vegetarians, including Tagliatelle with Wild Mushrooms, Mushroom Curry, and Chinese Mushrooms with Cellophane Noodles. This inspirational little book will provide sumptuous ideas for every taste.

Honey (Hardcover): Sudell Helen Honey (Hardcover)
Sudell Helen
R141 R120 Discovery Miles 1 200 Save R21 (15%) Ships in 10 - 15 working days

This is a Book of Recipes. It features 30 deliciously sweet and fragrant honey recipes. It is a concise introduction provides a guide to the different types of honey, its culinary uses and health-giving properties. It includes delectable dishes from sweet bakes such as Honey Spiced Cake and Almond and Honey Cookies, and irresistible desserts such as Lavender and Honey Ice Cream and Figs Baked in Honey, to rich main meals like Honey-coated Duck, Honeyed Salmon Fillets and Chilli and Honey-cured Beef. It features tasty appetizers and snacks, filling side dishes, fish and meat meals, plus exciting cakes and breads. Each recipe has a full nutritional breakdown to help with dietary planning. Honey is appreciated all over the world for its ambrosial sweetness, energy-giving buzz and the comfort it provides when added to a wide range of traditional dishes. It comes in many guises: clear, set, creamed, cut comb and whole honeycomb, but the taste is always fabulous. This charming book celebrates the sweetness of honey in all its forms. In the first chapter, Snacks and Side Dishes, honey adds its distinctive taste to chutneys, glazes and dressings.Next are Main Dishes, with all kinds of honeyed meat and fish recipes. In Breads, Cakes and Bakes, there is a delicious selection of cookies and sticky pastries. Cold Desserts includes cheesecakes, ice cream and pashka, while Hot Desserts offers rice puddings and baked fruits. With beautiful photographs and a wealth of information, tips and hints about honey this recipe collection will add true sweetness to your cooking.

Apples in the Kitchen (Paperback): Felicity Forster Apples in the Kitchen (Paperback)
Felicity Forster
R223 R182 Discovery Miles 1 820 Save R41 (18%) Ships in 10 - 15 working days

This title features 90 delicious recipes using apples, shown in over 245 mouthwatering photographs. It is a complete guide to cooking with apples, including breakfasts, appetizers, salads, side dishes, main courses, desserts, cakes, sauces, preserves and drinks. It features fascinating information about the apple in history and mythology, and how apple trees have been bred and used in commerce. Tempting recipes include Apple and Cranberry Soup, Bacon Chops with Apple and Cider Sauce, Roast Duck with Apples and Prunes, Apple Strudel, Mulled Cider and Rowan and Crab Apple Jelly. It is the ultimate recipe collection for this wonderful fruit. The humble apple is a much-loved fruit throughout the world. Recognized for its versatility, it is a very popular ingredient in many tasty recipes. This beautifully illustrated volume contains a collection of 90 delectable apple recipes. Dishes include classics such as Roast Goose with Apples, Apple Crumble and Baked Apples, as well as more unusual recipes such as Pumpkin and Apple Risotto, Curried Apple Soup and Apple and Kumquat Sponge Puddings.Red, green, sweet or sour, apples are as important in today's health-conscious society as they have ever been. With over 245 inspiring images, this book is an essential companion for every kitchen library.

An Avocado A Day - More than 70 Recipes for Enjoying Nature's Most Delicious Superfood (Hardcover): Lara Ferroni An Avocado A Day - More than 70 Recipes for Enjoying Nature's Most Delicious Superfood (Hardcover)
Lara Ferroni
R458 R320 Discovery Miles 3 200 Save R138 (30%) Ships in 10 - 15 working days

Go beyond guacamole! Research shows that adding an avocado a day to your diet helps improve your overall health, and this cookbook will show you how to enjoy avocados in 70 delicious and different ways. Even most avocado lovers don't know what to do with them beyond adding a slice or two to a sandwich or mashing one into guacamole. Here are 70 simple and delicious tasty recipes for everything from breakfast to dessert, including Avocado Green Curry Noodles, Tequila, Citrus and Ginger Stuffed Avocados, Avocado Waffles, and Avocado Key Lime Pie. Lara Ferroni educates readers on the various kinds of avocados and how to pick them, store them, and even grow them! Home cooks will learn how to use avocado butter, oil, and honey, and how to incorporate avocados into any every meal of the day.

Be the Best You - Meditations and Recipes for a Well-Lived Life (Hardcover): Cassandra Bodzak Be the Best You - Meditations and Recipes for a Well-Lived Life (Hardcover)
Cassandra Bodzak
R288 R240 Discovery Miles 2 400 Save R48 (17%) Ships in 10 - 15 working days
Sweet Potatoes - A Savor the South (R) cookbook (Hardcover): April McGreger Sweet Potatoes - A Savor the South (R) cookbook (Hardcover)
April McGreger
R424 R355 Discovery Miles 3 550 Save R69 (16%) Ships in 7 - 11 working days

In this paean to the brightly colored tuber, April McGreger tells the multifaceted history of a fundamental southern food, praising its rich and diverse savory-to-sweet flavor profile, botanical varieties, and shockingly high nutritional value. Along with instructions for selection and storage, McGreger shares the fifty best sweet potato recipes in the world. Embracing but going well beyond the classics--from Sweet Potato Pone and Candied Sweet Potatoes to Sweet Potato Chiles Rellenos and Sweet Potato-Ginger Cremes Caramels--McGreger's creations will delight and satisfy with their deliciousness and versatility. McGreger relates a tale from a traveler in 1940s Mississippi who said he ate "sweet potatoes with wild turkeys and various other meats, had a potato pie for dessert and roasted potatoes offered to him as a side dish, drank sweet potato coffee and sweet potato home brew, had his horse fed on sweet potatoes and sweet potato vines, and when he retired he slept on a mattress stuffed with sweet potato vines and dreamed he was a sweet potato someone was digging up." The sweet potato is no less important to McGreger, the daughter and sister of Mississippi sweet potato farmers.

Canadian Garden Cookbook, The (Paperback): Jennifer Sayers, James D'arcy Canadian Garden Cookbook, The (Paperback)
Jennifer Sayers, James D'arcy
R568 R443 Discovery Miles 4 430 Save R125 (22%) Ships in 10 - 15 working days
The Cranberry Cookbook - Year-Round Dishes From Bog to Table (Hardcover): Sally Pasley Vargas The Cranberry Cookbook - Year-Round Dishes From Bog to Table (Hardcover)
Sally Pasley Vargas
R324 Discovery Miles 3 240 Ships in 10 - 15 working days

The Cranberry Cookbook, celebrates the cranberry's position as an honest American fruit, a true "local food." Along with blueberries and Concord grapes, cranberries were growing on North American soil and were sustaining the natives, long before the Europeans crossed the Atlantic. With over fifty recipes, The Cranberry Cookbook is a gallery for the sweet-tart flavor and versatility of the cranberry. The recipes are not only traditional, but also reflect today's vibrant, imaginative cooking style to which the cranberry easily adapts. Emphasizing the fruit's American roots, The Cranberry Cookbook profiles the industry and is peppered with fun features and healthful facts.

Berries (Hardcover): Sudell Helen Berries (Hardcover)
Sudell Helen
R141 R120 Discovery Miles 1 200 Save R21 (15%) Ships in 10 - 15 working days

This is a book of recipes. It is a fabulous collection of 30 delectable berry and hedgerow recipes, featuring raspberries, strawberries, blueberries, blackberries, acai berries, and many more. It includes delicious dishes from sweet bakes such as Raspberry and Hazelnut Cake to Blueberry and Vanilla Muffins, irresistible iced desserts such as Strawberry Meringue Clouds and Blackberry Fondue, as well as rich main meals like Strawberry and Venison Salad, and Turkey and Cranberry Pies. A concise introduction describes how to pick, buy and store berries, as well as how to get the best from the fruit in your cooking. It features tasty appetizers and snacks, refreshing salads, fish and meat dishes, plus exciting cakes and bakes. It is illustrated with over 75 photographs, plus step-by-step instructions, cooking tips and techniques to ensure complete success. Small, bright jewels glinting against a dark hedgerow; berries are simply magnificent. The glowing hues and delectable taste of strawberries, raspberries, gooseberries, redcurrants, cranberries, loganberries and blackberries (to name but a few) give us immense pleasure. This beautiful little cookbook celebrates their variety and versatility in the kitchen. Chilled Gooseberry Soup with Blackberries, Mackerel Salad with Redcurrants, and Roast Duck with Elderberry Sauce prove that berries work with more than just sweet courses, while the selection of cakes and desserts, from Cranberry Brownies to Raspberry Brulee will delight even the most experienced cook.

Cauliflower Power - 75 Feel-Good, Gluten-Free Recipes Made with the World's Most Versatile Vegetable (Hardcover): Lindsay... Cauliflower Power - 75 Feel-Good, Gluten-Free Recipes Made with the World's Most Versatile Vegetable (Hardcover)
Lindsay G Freedman, Lindsay Grimes Freedman
R496 R425 Discovery Miles 4 250 Save R71 (14%) Ships in 7 - 11 working days

Low in carbs, fats, and sugars, and naturally packed with vitamin C, cauliflower is the super-est of all superfoods. Why cauliflower? It's a chameleon and can take on any flavour and texture. In her first cookbook, food blogger and recipe developer Lindsay Grimes Freedman brings her expertise in creating delicious, healthful, and practical recipes to one of the food world's most trending topics: cauliflower. With more than 75 recipes built around the five ways to prep cauliflower (as a whole head, florets, steaks, riced, and meal), Freedman transforms this versatile veggie into smoothies and scones, pizza crusts and pasta sauces, and sides and salads. Super swaps include falafel made with cauliflower and Caesar salad made with a cauliflower-based dressing, even cauliflower nachos, "bacon" bits, tots, and French toast. The recipes are healthful and easily adaptable for any diet without skimping on flavour or satisfaction. By harnessing the power of this anti-inflammatory veggie, readers will reap all the benefits of a plant-based diet without missing out on any of the good stuff.

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