Everyone has been in this predicament: you're at home, with no time (or desire) for a trip to the store-but the recipe you're using calls for an ingredient you don't happen to have on hand. With this book, you'll have a solution: substitute. In "Substituting Ingredients," author Becky Sue Epstein has collected more than 1,000 easy-to-find, healthy, and cheap substitutions.

You'll find: Substitutions for difficult to find items and common items you may not have on hand Green, nontoxic household cleaner solutions Less expensive ingredient options The best ways to measure fruits and vegetables for recipes Simple recipes for condiments, sauces, marinades, and spice mixtures Strategies to remedy too much or too little of an ingredient

"With this paperback on the shelf there's no need for mad, midrecipe dashes to the grocery store."
"-Bon Appetit"

A groundbreaking study that reveals how decades of misleading science and policy unjustly demonized the high-fat diet, which might actually be our healthiest option. For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despite many of us taking this advice in the developed West, we are now in the midst of an obesity epidemic that is breeding serious health problems. Recent more rigorous scientific work has overturned some of the shoddier theories of earlier decades to demonstrate conclusively that we have been needlessly avoiding red meat, cheese, whole milk, and eggs for decades, and that we can now, guilt-free, welcome these delicious foods back into our lives.

A pioneering history of the Carolina rice kitchenThe rice kitchen of Carolina was the result of myriad influences-Persian, Arab, French, English, and African-but it was primarily the creation of enslaved African American cooks. And it evolved around the use of Carolina Gold. The ancient way of cooking rice, developed in India and Africa, became the Carolina way. Carolina Gold rice was so esteemed that its very name became a generic term in much of the world for the finest long-grain rice obtainable. This engaging book is packed with fascinating historical details and speculations, as well as more than three hundred recipes and a facsimile of the Carolina Rice Cook Book from 1901. A new foreword by John Martin Taylor underscores Hess's legacy as a culinary historian and the successful revival of Carolina Gold rice since the book was first published.

With over 400 recipe ideas and many wonderful stories from the cook's garden, Tender: Volume I - A cook and his vegetable patch, is the definitive guide to cooking with vegetables from the presenter of BBC One's Simple Cooking. 'I would like to think I know more now than I did before I picked up my trowel and dug that first furrow of red and white radishes. How to get the best out of a vegetable yes, but also what are the different ways to treat it in the kitchen, which seasonings will make it sing, what other ingredients is it most comfortable or most exciting with. What are the classic recipes not to be missed by a newcomer and what new ways are there which might be of interest to an old hand.' In his inimitable, unpretentious style Nigel Slater, the presenter of BBC One's Simple Cooking, elevates vegetables to the starring role in his latest cook book, whether that means enjoying vegetables for their own sake or on the same plate as a piece of meat or fish. From crab cakes and crushed peas to broccoli and lamb stir-fry, luxury cauliflower cheese to a delicious broad bean salad, 'Tender' has everything a cook could want from a recipe book.

This wonderful book gathers together a collection of delicious recipes featuring Ireland's favourite food. Here, the humble potato is transformed into classic dishes such as Dublin coddle, colcannon and boxty, while there are also recipes for adventurous new suggestions including parmesan potato cakes and even potato pizza! The Pocket Irish Potato Cookbook will help you create exciting meals that all the family will enjoy. Includes a history of Ireland's relationship with the potato and heritage varieties. 'Eveleen Coyle, who runs the excellent Fab Food Trails in Dublin and around the country, has brought her publishing credentials to the fore by writing a lovely little ode to the potato.' - Marie-Claire Digby, Irish Times Magazine

Welcome to Vegenaise, a game changer in the plant-based kitchen. This healthier, vegan alternative to mayonnaise is a cult favourite-even carnivores love the stuff. In addition to being a delicious spread, this versatile ingredient can be used to make salads, dips, sandwiches, breads, cakes and more. Gwyneth Paltrow "basically can't live without Vegenaise". Wait until she tries these recipes! The Vegenaise Cookbook features nostalgic, tuck-in food that is mouth wateringly delicious. The recipes are carefully curated and tested and they use readily available ingredients. Many are inspired by the offerings at Follow Your Heart, the natural foods restaurant that author Bob Goldberg and friends opened in 1970. This is a cookbook without pretence or judgment.

In this continuing series, the topic of vegetables embraces a wide range of pieces from English, American and overseas scholars. Their treatments encompass both a broader consideration of the vegetable diet and the history of the cultivation and consumption of specific varieties. Cookery and consumption are not highlighted at the expense of cultivation, so there are some interesting essays on allotments, market gardening in the Paris region, early-modern vegetable gardening in England and the development of markets in India. The theme has been treated with admirable latitude in contributions on vegetables and diplomacy, vegetable carving, and vegetables in Renaissance art. Essays include: (Don't) Eat Your Vegetables: A Historical Semiotics of Carving Legumes (Julia Abramson); The War of Vegetables: The Rise & Fall of the English Allotment Movement (Lesley Acton); The First Scientific Defense of a Vegetarian Diet (Ken Albala); Mukimono & Modoki: Japan's Culinary Trompe l'oeil (Elizabeth Andoh); The Bitter - and Flatulent - Aphrodisiac: Synchrony and Diachrony of the Culinary Use of Muscari Comosum in Greece and Italy' (Anthony Buccini); Eat Your Greens: Traditional Leafy Vegetables for Better Nutrition (Jeremy Cherfas); 'We Talked About the Aubergines: Some Minor Pleasures of European Diplomacy (Andrew Dalby); Akkoub ( Gundelia Tournefortii - Tournefort's gundelia): An Edible Wild Thistle from the Lebanese Mountains (Anissa Helou); Is There Salvation in Sweetness? Sugar Beets in America (Cathy Kaufman); The Potato in Irish Cuisine and Culture (Mairtin Mac Con Iomaire & Padraic Og Gallagher); Sweet As Notes on the Kumara or New Zealand Sweet Potato as a Taonga, or Treasure (Ray McVinnie); Wild Thing: The Naga Morich Story (Michael & Joy Michaud); 'Per rape et porri et per spinachi': Re-examining the Realities of Vegetable Consumption at the Monastery of Santa Trinita in Post-Plague Florence (Salvatore Musumeci); Les Maraichers - Market Gardeners of the Ile de France (Lizbeth Nicol); Keeping the Home Fires Burning: Culinary Exchanges, Sustainability and Traditional Vegetable Markets in India (Krina Patel); The Los Angeles Vegetable Cult (Charles Perry); From the Plate to the Palate: Visual Delights from the Vegetable Kingdoms of Italy (Gillian Riley); But Did the English Eat Their Vegetables? A Look at English Kitchen Gardens and the Vegetable Cookery they Imply, 1650-1800 (William Rubel); Renaissance Italy and the Fabulous, Flamboyant Inslata (June di Schino); Pomtajer (Karin Vaneker); A Vegetable Zodiac from Late Antique Alexandria (Susan Weingarten).

The weeds of the field and garden have two big advantages in the kitchen: firstly, they are free to anyone; secondly, they contain any amount of dietary goodness, often not so readily available from the anaemic products of the hothouse and intensive farm. And what is really needed is a set of recipes to turn them into everybody's favourite supper. This Vivien Weise provides in spades. With plenty of clear illustrations of the plants in question - ensuring that every reader will be able to identify the quarry when out gathering - Vivien has created a series of vegetarian dishes (all the recipes are meat-free) with a defiantly modern slant: comfrey hamburgers, daisy ginger soup, dandelion salad with a banana yoghurt sauce, dead nettle aubergine spread, ground elder layered pancakes, and many more. The great charm of this book is that you can go into the vegetable plot with two baskets: one for dinner and one for the compost heap. While gathering your supper, you weed the garden. In the popular weed-cookery courses that Vivien gives at her home in Germany, she demonstrates the culinary value of upwards of a hundred different plants.

From bacon fat and lard to olive and grapeseed oils, the MARIJUANA FOODS HANDBOOK goes far beyond butter to offer an impressive range of options for cooking with cannabis. Readers learn how to calculate potency-per-portion and how to prepare cooking-quality extracts from different grades of marijuana and then are taken step-by-step through how to use these aromatic, potent extracts in preparing just about any kind of food from snacks and sweets to entrees and sauces. Detailed recipes and cooking tips make preparation of marijuana foods easy and satisfying. Includes a marijuana butter massage?

Cooking with Cannabis includes everything from soup to nuts. The epicurean marijuana enthusiast combines altered consciousness with good taste. Includes tasty recipes for boiling, baking, sauteeing, jellying, frying and seasoning psychoactive main courses, desserts and snacks. This hard to obtain cult classic is once again available.

Within this book, Barbara Doyen, a real farmer's wife, gives detailed instruction for growing a wide variety of delicious vegetables, along with terrific recipes. From the domestic to the exotic, the Farmer's Wife's expertise is always thoroughly explained and calculated to bring out the best in whatever plant she s working with. Includes growing, storing, freezing, cooking instructions and 200+ recipes and serving ideas for: asparagus, beans, broccoli, sprouts, cabbage, carrots, cauliflower, corn, cucumbers, lettuce, onions, parsnips, peas, peppers, potatoes and tomatoes.

As a follow up to the author's previous contribution The Apple Cookbook, more quick and easy recipes make use of the abundant and cheap fruits that summer provides. Puddings, starters, main dishes and preserves can be the fruit' of your labours.

This sparkling book was first published in France in 2005 and has been magnificently translated into English by the food writer and historian Giles MacDonogh. It is part cookery book, part dictionary and part cultural study of testicles: human and animal. Their culinary use is the bedrock, although it would be impossible to ignore the wider implications of these anatomical jewels. Blandine Vie has a delicious way with words, and delight in exploring the furthest corners of our vocabulary, both scurrilous and euphemistic. The book opens with a discussion of balls, of pairs, of virility and the general significance thereof; it then delves more deeply into the culinary use of testicles, in history and across cultures; there follows a recipe section that ranges the continents in search of good dishes, from lamb's fry with mushrooms, to balls with citrus fruit, to the criadillas beloved of bullfighters, and Potatoes Leontine, stuffed with cocks' stones. (There are, however, no recipes for cannibals.) To close, there is an extensive dictionary or glossary, drawing on many languages, which illustrates the linguistic richness that attaches to this part of the body. It is in this section particularly that the ingenuity and intelligence of the translator is on display as he converts the French original into something entirely accessible to the English reader.

The essential recipe book for people looking for easy ways to include more veg in their diet, Eat More Veg elevates humble vegetables into hearty mains and satisfying side dishes. Annie Rigg, a Leiths-trained chef and well-established food writer with over 20 years of experience, turns her hand to crafting 80 irresistible vegetarian and vegan dishes in her latest offering Eat More Veg. This is a cookbook for people who want to make vegetables a bigger part of their diet to benefit their health and the environment without having to compromise on taste. Annie Rigg's vibrant and healthy dishes offer just that. Her recipes are not about what's missing - they are about maximising the impact and flavour of plant-based ingredients in ways that are fresh and enticing. Divided into six chapters this book covers quick suppers, mains, special feasts, soups and starters, salads, and sides. Dive in to discover 80 delicious dishes that make the most of seasonal produce, often using vegetables grown in National Trust gardens. From puttanesca cherry tomatoes to Indian spiced Romanesco, courgette, pea and basil risotto to spinach, lentil and chickpea kofta, Annie Rigg makes use of diverse seasonal veg in imaginative, appetising ways. Eat More Veg is a glorious collection of comforting and exciting dishes guaranteed to satisfy.

A collection of lively liquid masterpieces from around the world. Unusual alcoholic and non-alcoholic beverages discovered by the author on every continent. From Mint Juleps to Shanghai Cossack Punch.

We've all spent a little more time at home recently and this has meant we've a new-found appreciation for what lunch represents to us: a break, excitement, something that isn't typing emails or Zoom meetings. Without the crutch of highstreet chains, we've had to start fending for ourselves and this means endlessly trying to come up with different, filling and nutritious meals for our family and ourselves. But there are only so many great ideas about what you can put between two slices of bread or do with an egg and a piece of toast. Lunch is the best way to brighten your day, but it involves a level of imagination we don't have the time for. This is where Let's Do Lunch steps in. You can decide how much time you want to dedicate to your lunch, then pick a straightforward, satisfying meal and get cracking. At the heart of this book is this lack of fuss. There will be no challenging techniques, hard-to-find ingredients or decadent cooking times. Just quick, accessible and clever recipes that will have you wondering how on earth you managed to make something so delicious in so little time. The book is filled with encouraging tips and tricks to help energise and transform your cooking experience from something you have to do into something you look forward to doing. All recipes are all light on meat and fish, with the emphasis on fresh vegetables, grains, cheese and nuts so you can feel energized right through to till dinner. Ditch the al desko and make a ritual out of lunch again.

In this 'Salmon Cookbook', recipes are designed to be used by cooks at every level of accomplishment. Salmon cooking is adventurous, nutritious and delicious. Now you can indulge in salmon cooking at it's best. Illustrated throughout in full colour.

A unique work dealing in-depth with flavor and flavorings!With the increasing popularity of regional and ethnic cuisines, cooks frequently encounter recipes calling for unfamiliar seasonings. Seasoning Savvy: How to Cook with Herbs, Spices, and Other Flavorings serves as a guide to identifying, locating, selecting, storing and using these exotic ingredients. Well-established flavorings are not neglected as Seasoning Savvy also brings new insights into cooking with these old favorites. No other book supplies so much information about so many herbs and spices as Seasoning Savvy. This book discusses over 100 herbs, spices, flavorings, and blends in detail, describing their origins and how to select, store, and use them--and what the reader might substitute if a seasoning is unavailable. You will also discover the flavor role of foods such as almonds, citrus fruits, and coconuts. Not a cookbook, Seasoning Savvy is a powerful compliment for every recipe and will help you get the most out of the seasonings you use to flavor your food. Within Seasoning Savvy you will explore: how to select and use the right seasonings for a recipe and how to tell if a spice is fresh drying, freezing, toasting, chopping, measuring, and storing herbs and spices culinary practices in the use of flavorings from chocolate and vanilla to amchur and mastic flavor combinations, including both well-known and exotic blends, flavored oils and vinegars, compound butters and seasoned salts how to reduce the intensity of some seasonings such as garlic and chili peppers an examination of the nature of taste of flavor along with a history of spice usage in the US brewing teas and tisanes savvy culinary tips, such as polishing a copper a bowl with lemon juice and salt, or storing a lump of asafetida in the spice cupboard to discourage insects Seasoning Savvy's tips and techniques will help you bring out the flavor in your food and teach you how to use seasonings to achieve the tastes you like. With this vital book, you will transform your cooking from satisfactory to sensational!

A unique work dealing in-depth with flavor and flavorings!With the increasing popularity of regional and ethnic cuisines, cooks frequently encounter recipes calling for unfamiliar seasonings. Seasoning Savvy: How to Cook with Herbs, Spices, and Other Flavorings serves as a guide to identifying, locating, selecting, storing and using these exotic ingredients. Well-established flavorings are not neglected as Seasoning Savvy also brings new insights into cooking with these old favorites. No other book supplies so much information about so many herbs and spices as Seasoning Savvy. This book discusses over 100 herbs, spices, flavorings, and blends in detail, describing their origins and how to select, store, and use them--and what the reader might substitute if a seasoning is unavailable. You will also discover the flavor role of foods such as almonds, citrus fruits, and coconuts. Not a cookbook, Seasoning Savvy is a powerful compliment for every recipe and will help you get the most out of the seasonings you use to flavor your food. Within Seasoning Savvy you will explore: how to select and use the right seasonings for a recipe and how to tell if a spice is fresh drying, freezing, toasting, chopping, measuring, and storing herbs and spices culinary practices in the use of flavorings from chocolate and vanilla to amchur and mastic flavor combinations, including both well-known and exotic blends, flavored oils and vinegars, compound butters and seasoned salts how to reduce the intensity of some seasonings such as garlic and chili peppers an examination of the nature of taste of flavor along with a history of spice usage in the US brewing teas and tisanes savvy culinary tips, such as polishing a copper a bowl with lemon juice and salt, or storing a lump of asafetida in the spice cupboard to discourage insects Seasoning Savvy's tips and techniques will help you bring out the flavor in your food and teach you how to use seasonings to achieve the tastes you like. With this vital book, you will transform your cooking from satisfactory to sensational!

To keep within your budget, can be challenging in these days - especially if you like eating out. However, As Good As Eating Out ​ provides the perfect solution: make your own restaurant food at home. It's much more healthy and affordable.

In this cookbook you will find easy recipes for fast food favourites like chicken bites, fish and chips, hot dogs and boerewors rolls, pizza and pasta - and ice cream of course. And if you prefer a diet low in carbohydrates and sugar, even you are catered for. Start planning your menu: choose from soup, salads, wraps, nachos and tacos, stir fries, curries, steaks, bunny chow, lamb shanks and pork ribs to mention a few. And if you worry about basics like how to make pizza dough or pasta yourself, even these topics are catered for. End your menu with dessert, ranging from cheesecake and mousse to malva pudding and panna cotta.

You will eventually see: real restaurant can be affordable - at home.

Featuring over 200 recipes from more than 55 countries, Yogurt, Yoghurt, Youghourt is the cookbook for today's taste- and nutrition-conscious consumer. Linda Fuller provides easy-to-follow directions for a terrific selection of yogurt-containing international recipes for a delicious new approach to cooking. Just imagine Mulligatawny Soup, Molded Pineapple Salad, Cranberried Coffeecake, Irish Soda Bread, Greek Pastitsio, Scalloped Oysters, and German Chocolate Cake--all made with yogurt. For the yogurt-lover and the yet-to-be-converted, Yogurt, Yoghurt, Youghourt is a great source of recipes that are delicious, nutritious, and low in calories. Yogurt dates back to Biblical times, and there are references to yogurt in the works of Herodotus, Homer, Pliny, Galen, and other ancient historians and physicians. For thousands of years, yogurt has survived and become a staple in many diets. And now, here is a book full of new recipes that use this ancient food in a contemporary style. Yogurt, as an outstanding supplement to a well-balanced diet, can be included in every course in a meal. For example: start off right with hors d'oeuvres or appetizers such as Guatemalan Guacamole, Crabby Hawaiian Dip, Jamaican Curried Eggs, Japanese Gingered Shrimp, or German Party Meatballs continue with soups and salads such as Chilean Chicken-Corn Salad, Norwegian Salmon Salad, French Blueberry Bisque, Turkish Beef Soup, Creole Callaloo, and a variety of dressings for the main course, whether lunch, dinner, or supper, try one of these dishes: Balinese Braised Chicken, Bohemian Veal Roast, Italian Heroes, Polish Pike, Mexican Meal-in-a-Minute, and Yankee Red Flannel Hash round out meals with breads and cakes like Scottish Scones, Impeccable Pecan Muffins, Far Eastern Flat Bread, Albanian Nut Cake, Colombian Cocoa Cake, and Hussar Torte for that finishing touch, choices include Armenian Lemon Bars, Barbados Banana Pudding, Singapore Tapioca, Guy Fawkes Fingers, Greek Apple Crisp, Cuban Cheesecake, and Southern Pecan Pie and don't forget beverages--try Austrian Apricot Frost, Hearty Health Drink, Persian Abdug, Sweet Indian Lasse, or Turkish Yogurt Fizz for thirst quenchers Each section of recipes is alphabetized, making it easy to find the recipe you want quickly. All ingredients are precisely specified, but the innovative reader/cook is encouraged to experiment with flavors and textures. Whether you are familiar with the joys of yogurt or are just beginning to learn, these recipes are sure to get your mouth watering for Yogurt, Yoghurt, Youghourt.

Featuring over 200 recipes from more than 55 countries, Yogurt, Yoghurt, Youghourt is the cookbook for today's taste- and nutrition-conscious consumer. Linda Fuller provides easy-to-follow directions for a terrific selection of yogurt-containing international recipes for a delicious new approach to cooking. Just imagine Mulligatawny Soup, Molded Pineapple Salad, Cranberried Coffeecake, Irish Soda Bread, Greek Pastitsio, Scalloped Oysters, and German Chocolate Cake--all made with yogurt. For the yogurt-lover and the yet-to-be-converted, Yogurt, Yoghurt, Youghourt is a great source of recipes that are delicious, nutritious, and low in calories. Yogurt dates back to Biblical times, and there are references to yogurt in the works of Herodotus, Homer, Pliny, Galen, and other ancient historians and physicians. For thousands of years, yogurt has survived and become a staple in many diets. And now, here is a book full of new recipes that use this ancient food in a contemporary style. Yogurt, as an outstanding supplement to a well-balanced diet, can be included in every course in a meal. For example: start off right with hors d'oeuvres or appetizers such as Guatemalan Guacamole, Crabby Hawaiian Dip, Jamaican Curried Eggs, Japanese Gingered Shrimp, or German Party Meatballs continue with soups and salads such as Chilean Chicken-Corn Salad, Norwegian Salmon Salad, French Blueberry Bisque, Turkish Beef Soup, Creole Callaloo, and a variety of dressings for the main course, whether lunch, dinner, or supper, try one of these dishes: Balinese Braised Chicken, Bohemian Veal Roast, Italian Heroes, Polish Pike, Mexican Meal-in-a-Minute, and Yankee Red Flannel Hash round out meals with breads and cakes like Scottish Scones, Impeccable Pecan Muffins, Far Eastern Flat Bread, Albanian Nut Cake, Colombian Cocoa Cake, and Hussar Torte for that finishing touch, choices include Armenian Lemon Bars, Barbados Banana Pudding, Singapore Tapioca, Guy Fawkes Fingers, Greek Apple Crisp, Cuban Cheesecake, and Southern Pecan Pie and don't forget beverages--try Austrian Apricot Frost, Hearty Health Drink, Persian Abdug, Sweet Indian Lasse, or Turkish Yogurt Fizz for thirst quenchers Each section of recipes is alphabetized, making it easy to find the recipe you want quickly. All ingredients are precisely specified, but the innovative reader/cook is encouraged to experiment with flavors and textures. Whether you are familiar with the joys of yogurt or are just beginning to learn, these recipes are sure to get your mouth watering for Yogurt, Yoghurt, Youghourt.

Pickling is more than a form of food preservation. It is also a way of turning mild-flavored vegetables and fruits into crunchy, tangy side dishes and intensely flavored condiments. In Pickling Everything, food preservation expert Leda Meredith covers the ins and outs of home pickling, explaining the differences between lacto-fermented probiotic pickles and vinegar-based pickling and how to pickle and can safely. In addition to favorites like cucumbers, green beans, and beets, she includes recipes for nuts, legumes, eggs, and meats, encouraging readers to try something new. The 80+ recipes include: Half Sours (deli dills) Tabasco-Style Hot Sauce 48-Hour Mixed Garden Pickles Spiced Pickled Plums Make the most of garden and farmers' market abundance, create fabulous gifts, and expand your pantry with the unique flavors of pickled foods.