With this updated second edition of a best-selling cookbook, you can have it all - great tasting, nutritious meals that don't break the bank or your daily schedule. Cook one recipe in bulk and stock your freezer with three nights of homemade dinners for your family. Updated recipes incorporate plenty of fresh, seasonal produce, along with bulk grains and beans. From Asparagus and Potato Frittata and Lemon Blueberry Strata to Tomato Basil Soup and Berry-Roasted Chicken, the 150 tasty options span the menu. Filling the freezer with healthy, ready-to-heat meals is more delicious than ever.

Are you tired of coming home after a long day and having to slave away in the kitchen?
Freezer meals are meals that are made in advance and placed in the freezer, so you'll have a meal ready to go when you need it. Spend a day cooking once or twice a month and you'll be able to cook enough meals to last you the rest of the month.
This helpful guide lays the foundation for you to be able to quickly and easily cook real food every day of the week. Learn how to successfully plan a freezer meal cooking day, figure out the ingredients you're going to need and how to package and label the meals. Get started cooking freezer meals and break free from the fast food and unhealthy (but oh so convenient ) meals you normally turn to when pressed for time.
Freezer meals don't just save you time; they also save money. Buy this book today and find out how.