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Books > Food & Drink > General cookery > Preserving > General
Are you looking to learn how to safely store and dry fruit?
"Food Drying vol. 1: How to Dry Fruit" covers exactly that, giving
detailed information on how to prepare and dry more than 35
different types of fruit. From popular dried fruits like apricots,
bananas, prunes and raisins to surprise entries like watermelon and
cantaloupe, this handy food dehydration guide has you covered.
The following topics are covered in this fruit drying guide: Why
you should learn how to dry fruit and how fruit drying can save you
money.What happens to fruit as it dries.The nutrients that are lost
during drying and what you can do minimize loss.10 different ways
to pretreat fruit to prevent enzymatic browning.How to dry fruit
using the oven, the power of the sun and a dedicated
dehydrator.Conditioning and pasteurizing dried fruit after drying
is complete.How to safely store dried fruit to ensure it lasts as
long as possible. Here's a sampling of the fruits that are covered
in-depth in this book:
Apples.Apricots.Bananas.Bilberries.Blackberries.Citrus
fruits.Blueberries.Cantaloupe.Cherries.Coconut.Dates.Figs.Dragon
fruit.Grapes.Kiwi.Mangoes.Peaches.Pineapple.Plums.Watermelon.and
more . . . Detailed drying information is provided for each fruit,
and includes the following information: A brief description of the
fruit and its health benefits.How to select the best fruits of that
type for drying.How to prepare the fruit for drying.Whether
pretreatment is necessary, and if so, what pretreatment techniques
work best.The drying temperature range that works best.Approximate
drying time ranges for the oven, the dehydrator and sun-drying the
fruit.How to tell when the fruit is dry.Conditioning, pasteurizing
and storing the dried fruit.How to rehydrate the dried fruit before
use, if applicable. Buy this book today and learn to preserve your
harvest by drying fruit.
Water kefir is a great way to add probiotic bacteria to your diet.
The health of your entire body is intricately tied to the health
of your gut, which largely relies on having the proper types and
amounts of probiotic bacteria. If the balance tilts in the wrong
direction, all sorts of health problems can ensue.
Water kefir is packed full of the probiotic bacteria your body
needs in order to function at a high level. It's easy to make and
there are a number of recipes available that will allow you to
craft flavored water kefir that tastes similar to soda pop. That's
right...Water kefir allows you to replace unhealthy soda with a
much better alternative.
Here's a sampling of the many recipes found in the book: Cultured
Lemonade.Apple Kefir.Strawberry Peach Kefir.Pomegranate
Fizz.Tropical Sunrise Kefir.Vanilla Cream Kefir.Root Beer
Kefir.Hibiscus Blueberry Cooler.Water Kefir Fruit Pops.Kefir
Sauerkraut.and many more. Buy this handy guide today and start
reaping the many benefits of water kefir.
Preserving your own food is a fundamental part of a healthy
lifestyle. Not only do you source produce from your garden,
farmer's market, or local shop, you can also ensure the preparation
is wholesome and the ingredients are pure. In this detailed guide,
1950s icon Irma Harding offers her firm guidance on how to properly
prepare and preserve your own foods. The book explains how to
preserve foods by canning, pickling, freezing, smoking and curing
fresh vegetables and meats. Step-by-step techniques and tasty
recipes from food artisans in Austin, Texas, Wisconsin, Michigan
and other places are included. Along the way, Irma Harding provides
her no-nonsense advice and some colorful images and a brief history
of her checkered red cloth past. This colorful book delivers both
the techniques and recipes necessary to keep their food local and
fresh and the life path direct and true.
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