MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE AB DIET
Based on his revolutionary and highly effective Blood Type Diet (R), Dr. Peter J. D'Adamo with personal wellness chef Kristin O'Connor has written a set of practical, personalized cookbooks, so you can "eat right for your type" every day
Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for "Blackstrap Cherry Granola," "Roasted Tomato Greek Salad," and "Spring Pesto Pasta." In addition to over 150 recipes and beautiful color photos, this book also includes:
- Valuable tips on stocking the Blood Type AB pantry and freezer
- Creative ideas for last minute meals
- A four-week meal planner
- Recipes tagged for non-Secretors and suitable substitutions

Previously published as "Personalized Living Using the Blood Type Diet (Type AB)"

Discover nutritional therapist Lina Bou's recipe for healthy living, with this inspirational cookbook for the modern lifestyle. Cooking isn't just about eating the right foods - it's about being inventive, having fun and enjoying a healthy relationship with what you eat. Whether you're looking for tasty brunch ideas, delicious dinners, energizing snacks or mouthwatering sweet treats, Lina shows you how to make simple, nutritious vegetarian meals (suitable for all!) easy enough for anyone to rustle up with the minimum of fuss. There are also suggestions for vegan alternatives, plus recipes free from gluten, dairy and sugar - the most common intolerances. All recipes feature a health-benefit key, indicating at a glance whether they help improve your immunity, boost your energy, balance your hormones, and more. And there's advice on sensible detoxing, too.

ECPA Christian Book Award Winner Filled with more than 100 easy and delicious recipes, The Daniel Plan Cookbook will help you enjoy healthy eating as a new way of life. Clean eating never tasted so good! The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book that shows you how to make recipes like Chile Verde Chicken and Mongolian Beef, as well as great American classics such as pancakes, pizza, and even mac and cheese in a more health-conscious way. Full of practical tips, food facts, and inspiration from The Daniel Plan signature chefs, this book equips you with the knowledge, tools, and freedom to choose from a variety of delicious options to create your weekly menu and give momentum to a healthy lifestyle from the inside out. Plus, explore The Daniel Plan further with the main book, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

This is the organic cookbook that includes over 140 imaginative and inspiring recipes. It is the organic gardening book that is an essential reference guide to natural techniques, with advice on applying organic principles to all aspects of garden planning, design and maintenance. It is an expert and practical guide for the home cook on understanding the issues around organic food and drink. It features a comprehensive survey of organic ingredients, from fabulous fruit and vegetables to tender meat and poultry, hearty breads and handy storecupboard items. It is packed with practical advice and clear, step-by-step sequences to show you how to achieve the best results in ornamental, wildlife and kitchen gardens. Reflecting our growing interest in producing and eating healthy organic food, this boxed book set is perfect for those who love cooking and gardening. There is advice on all aspects of organic gardening, from growing, watering and feeding to pruning and propagation. The cookbook provides tips on storing and using organic ingredients, as well as 140 recipes for all types of meals, from light lunches to dinner parties. Try seasonal dishes such as Asparagus with Lemon Sauce or Summer Berries in a Sabayon Glaze. A directory of vegetables, herbs and fruit provides clear information on growing and cooking healthy produce, with handy hints for gardeners and cooks.

Revitalise the way you look and feel by eating the most effective beauty foods. Discover the best foods for good skin, hair, nails, and teeth, and enhance your outer beauty from the inside with over 100 healthy recipes selected by the experts at Neal's Yard Remedies. Build your own clean beauty plan based on the results you want to see, and experience the wonderful effects that beauty foods can have on everything from fragile hair and oily skin, to cellulite and bruises. Plus, advice on how to stay hydrated, preserve nutrients, and balance your diet helps you eat yourself beautiful every day. With an energising kickstarter food plan and nutrient-packed recipes for breakfast, lunch, dinner, snacks, and drinks, Neal's Yard Remedies: Eat Beautiful is the ultimate guide to revolutionising your clean beauty regime.