An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs. Revised and updated for a second edition, the book continues to include clear and rigorous explanations of the core science underpinning strength and conditioning techniques and give detailed, step-by-step guides to all key training methodologies, including training for strength, speed, endurance, flexibility and plyometrics. The second edition expands on the opening coaching section as well as introducing an entirely new section on current training methods which includes examining skill acquisition and motor learning. Throughout the book the focus is on the coaching process, with every chapter highlighting the application of strength and conditioning techniques in everyday coaching situations. Strength and Conditioning for Sports Performance includes a unique and extensive section of sport-specific chapters, each of which examines in detail the application of strength and conditioning to a particular sport, from soccer and basketball to golf and track and field athletics. The second edition sees this section expanded to include other sports such as rugby union, rugby league and American football. The book includes contributions from world-leading strength and conditioning specialists, including coaches who have worked with Olympic gold medallists and international sports teams at the highest level. Strength and Conditioning for Sports Performance is an essential course text for any degree-level student with an interest in strength and conditioning, for all students looking to achieve professional accreditation, and an invaluable reference for all practising strength and conditioning coaches.

First published in 1990, this reissue contains the papers presented at the First World Scientific Congress of Golf, held at the University of St Andrews. This Congress was the first gathering of its kind, bringing together leading scientists researching into golf, including specialists in sports medicine, exercise psychology, coaching, sports psychology, equipment design and golf construction and management. As the first overview of the science of golf, this reissue will be a key reference in libraries serving sports science and sports medicine researchers and will be required reading for the golf industry as a whole

First published in 1990, this reissue contains the papers presented at the First World Scientific Congress of Golf, held at the University of St Andrews. This Congress was the first gathering of its kind, bringing together leading scientists researching into golf, including specialists in sports medicine, exercise psychology, coaching, sports psychology, equipment design and golf construction and management. As the first overview of the science of golf, this reissue will be a key reference in libraries serving sports science and sports medicine researchers and will be required reading for the golf industry as a whole

SHORTLISTED FOR THE 2019 WILLIAM HILL SPORTS BOOK OF THE YEAR. FROM THE JUDGES: 'Rick Reilly lets Donald's Trump relationship with his favourite sport speak for itself. Commander in Cheat is full of astonishing 'you could not make it up' detail delivered in full knowledge that nothing revealed would embarrass the President one jot. You will be howling with laughter and gasping in disbelief in equal measure so be careful when reading this fascinating book in public.' SHORTLISTED FOR THE GENERAL OUTSTANDING SPORTS WRITING AWARD AT THE 2020 TELEGRAPH SPORTS BOOK AWARDS. THE NEW YORK TIMES BESTSELLER. 'An eye-watering account of the president's abuse of the rules of golf' The Sunday Times 'Reilly pokes more holes in Trump's claims than there are sand traps on all his courses combined. It is by turns amusing and alarming' The New Yorker Commander in Cheat: How Golf Explains Trump is a fascinating on-the-ground and behind-the-scenes survey of Donald Trump's ethics deficit on and off the golf course.Renowned sports writer Rick Reilly transports readers onto the greens with President Trump, revealing the absurd ways in which he lies about his feats, and what they can tell us about the way he leads off the course in the most important job in the world. 'Golf is like bicycle shorts. It reveals a lot about a man.' Reilly has been with Trump on the fairways, the greens and in the rough, he has seen how the President plays - and it's not pretty. Based on his personal experiences, and interviews with dozens of golf pros, amateurs, developers, partners, opponents, and even caddies who have first-hand involvement with Trump out on the course, Reilly takes a deep and often hilarious look at how Trump shamelessly cheats at golf, lies about it, sues over it, bullies with it, and profits from it. 'Somebody should point out that the way Trump does golf is sort of the way he does a presidency, which is to operate as though the rules are for other people.' From Trump's ridiculous claim to have won eighteen club championships, to his devious cheating tricks, to his tainted reputation as a golf course tycoon, Commander in Cheat tells you everything you need to know about the man. 'You could write a book about what Trump's golf reveals about him. Here it is.'

While the popularity of golf is coming under increased pressure, it continues to hook millions of players. However, the complexity of the game and the extremely high level of precision required to hit the ball consistently well means that it is a game that is difficult to even become 'good' at, let alone master. Consequently, irrespective of whether the player is a weekend golfer, a club member, or a tour professional, the search for the key to playing good golf feeds an insatiable desire for ideas and tips to improve golf performance and bring one's handicap down. However, traditional coaching, with its primary focus on developing the perfect swing is not leading to a reduction in handicaps and the time is ripe for a new approach. This book aims to fill this void and is a landmark text for golf coaches and players about applying a constraints-led approach (CLA) to golf coaching. In this book, two golf coaches, Pete Arnott and Graeme McDowall talk to Ian Renshaw to demonstrate how their practice is driven and inspired by their alignment to a CLA. A Constraints-Led Approach to Golf Coaching includes case studies and examples of how constraints are manipulated to induce adaption in the technical, tactical (or put in golf terms, course management), physiological, and psychological development mechanisms needed to improve at golf. Examples cover coaching from their work with beginners, high handicappers, aspirant tour players, and elite players looking to make the 'tour'.

Discover how to reach your greatest potential in golf by focusing only on the shot in front of you-nothing before or after-with the world's preeminent sport psychologist, Dr. Bob Rotella. Acclaimed sport psychologist and bestselling author Dr. Bob Rotella has advised countless professional golfers, as well as athletes in individual and team sports at the amateur and professional levels, on how to flourish under pressure and win championships. Rotella strives to make average athletes exceptional. With his decades of in-depth research and practical experience, he has encouraged people worldwide to persevere through adversity in a dozen internationally bestselling titles. In Make Your Next Shot Your Best Shot, Rotella's message is simple but effective: to reach your greatest potential in golf, you need to set your sights high and always think positively. He wants you to aim for something incredible: free your mind, concentrate on your process, accept whatever happens, and commit to making your next shot your best shot. Rotella shows you how to focus your mind, create a routine for success, persevere, and overcome failure. Drawing from lessons learned in other sports, this book is about how to train your mind to play in the moment. It's about spending your lifetime chasing greatness-and having a ball while doing it.

ANOTHER ROUND OF INSPIRATION AND INSTRUCTION

When Harvey Penick signed copies of his now classic first book, Harvey Penick's Little Red Book, Bud Shrake, his coauthor, noticed that he often inscribed them with the line "To my fried and pupil." When Shrake asked him why, Penick replied "Well, if you read my book, you're my pupil, and if you play golf, you're my friend."

Taking up where the Little Red Book left off, this is the second dose of Penick's singular brand of wit and wisdom, full of the simple and easy-to-understand lessons on golf that Penick is known and admired for. Like its predecessor, And If You Play Golf, You're My Friend is rich with Penick's great love of the game, a love that he delighted in sharing with golfers of all ages and levels of ability.

Peter Alliss has spent his entire life steeped in golf. He was born in 1931, the son of Percy Alliss, one of Britain's leading professionals between 1920 and 1939. Peter himself turned professional in 1947, at the age of sixteen. During his pro career, which lasted until 1974, Peter won three British PGA championships, played in eight Ryder Cup teams, and ten teams representing England in the World Cup. He won 23 major tournaments in all, his most memorable achievement being in 1958 when he won the Italian, Spanish and Portuguese Open Championships in three successive weeks. He has had a colourful personal life, which has not always been easy; he has been married twice and had five children, and also had to learn to cope with the grievous loss of his young daughter, Victoria. Peter Alliss is now universally known and loved for his golfing commentaries throughout the world, for the BBC in the UK and ABC in the US. For millions of people around the world, Peter Alliss is 'the Voice of Golf,' and his unique style has added insight for the viewer of the televised game. He was recently voted by Golf Digest as 'The Best Golf Commentator ... Ever.'

The key to any successful business is the effective management of revenue, costs and of course profitability. This book provides golf course superintendents with the necessary tools to manage their daily financial operations by explaining basic accounting principles such as pricing, budgeting, cost control, payroll and cash flow. With chapters on financial statements, golf course operation schedules, breakeven analysis and operating budgets this is an invaluable tool for all owners, operators and managers of golf courses.
* The first edition has become the standard industry tool for understanding and making sound financial decisions (1575040395, Ann Arbour Publishing, 1996)
* Schmidgall is the industry's leading authority of financial practices for golf-course superintendents

As Davis Love III walked the fairways of the Oakland Hills Country Club, in contention during the final round of the 1996 U.S. Open Championship, he had a powerful ally on his side. For the rest of the nation the day may have been Father's Day, but for Love every day on a golf course is father's day.

It was Davis Love, Jr., master professional and legendary teacher, who taught his son the game in all its beautiful complexity. As a child, Davis III was encouraged just to play, to enjoy the game as he grew and developed his athletic skills, to find the pleasure in the game that can lead to the desire for improvement. But when, early in his teens, Davis III declared himself ready to take golf seriously, to put in the time to learn and understand the physical and mental components of the game that turn a golfer into a champion, his father was delighted, determined, and ready.

With every shot he takes, Davis Love III provides a tribute to the strength and the value of his father's teachings. And in Every Shot I Take, he shares with us the lessons he learned about how to play golf with power, with skill, and with joy. Those lessons range widely, from the psychological ("Let your attitude determine your golf game; don't let your golf game determine your attitude") to the physical ("To hit the ball far, hit the ball straight; I try to hit the ball at 80 percent of my overall power, because at 80 percent I have a much better chance of hitting the ball with the center of the clubface") to the technical ("When you begin your downswing, and your left foot returns to the ground, put your cleats in the same holes they were in originally"). They include drills like the Hitchhike Drill, where you place your right hand behind your back and your left thumb on your right shoulder, then in a spinning motion move your thumb to your left shoulder -- that's the golf swing in miniature! There are the Ten Commandments of Putting, six steps to successful long bunker shots, and tips for playing in the wind and rain, on fast greens, or out of long rough. Yet all are ultimately about something more than golf.

Golf was, for Davis, Jr., a way of being a father, of teaching his sons how to learn, how to approach whatever they might choose to do with knowledge and with care, how to overcome obstacles through dedication and understanding. It was the vehicle through which he taught the most important lesson of all: "Follow your dream, and enjoy the trip."

Through this moving tribute to his father's love, Davis III passes along the benefits of those lessons in a gem of a book that will improve your golf game -- and enhance your life.

Confidence, or "playing with your eyes", can be the difference between making par and a bogey, one-putting and three-putting, winning and losing. To help readers revolutionize their own course management and mental game, Rotella relates stories of the game's legendary figures, from Byron Nelson's unsurpassed streak of eleven wins in a row and seventeen wins in a year in 1945 to inspirational rounds in the careers of Brad Faxon, Tom Kite, and Davis Love III. Rotella tells of golfers playing when the pressure is most intense and confidence most required, and depicts in detail their most personal thoughts and challenges. In essence, Rotella allows the reader not only to get inside the ropes but also to get inside the heads of the game's greatest players in their most important moments. In this highly instructional and motivational book, Rotella shows all golfers how they can use the same mental processes to achieve their own dreams, taking every bit as much joy from their triumphs as Tom Kite did in his U.S. Open win at Pebble Beach. Filled with lore about the great players, great courses, and great tournaments, Golf Is a Game of Confidence inspires golfers to reach new heights in their games and their lives.

Alice Cooper: Golf Monster is the full account of how Cooper became one of the biggest rock stars on the planet with hits like "School's Out" and "Elected", nearly lost it all to alcoholism, and then turned things around by finding a healthy obsession (golf) to replace his unhealthy addiction to alcohol. While most will be familiar with his wild, mascaraed visage and vaudevillian on-stage theatrics, perhaps few will have been aware of the double life Alice Cooper leads. He still tours the world with his band, playing a hundred gigs a year; snake coiled round his neck, beheaded by guillotine at the end of every show...but three hundred days out of that year, Cooper is on the course. Alice Cooper: Golf Monster is an unlikely and captivating tale of wretched excess, life-saving redemption, ghoulish make-up, power chords, and five-irons to the centre of the green. Both humorous and candid, this book reveals another dimension to a man who has epitomised rock 'n' roll for the last forty years.

GOLF MY WAY is the one book that presents a complete, in-depth, A-to-Z explanation of how this greatest of champions thinks about and plays the game. Unlike his other books, which present tips and tweaks, GOLF MY WAY gives the reader Nicklaus's entire approach, allowing the avid student to pick and choose among Jack's principles and techniques. In the thirty years since it first came out, Nicklaus has gone on to compile the greatest championship record in golf history. As is inevitable over any thirty-year span, there have been considerable changes in his body, his equipment, and the golfing scene around him. With his tournament career winding down, Jack felt it was time to put the finishing touches on this instructional classic, adding significant new material that shares what he has learned through the years and how he has coped with the changes in and around him. A whole new section, 'Reflections and Recommendations', discusses what, why, and how the changes in his outlook and techniques came about; it gives advice on the oft-neglected mental elements of playing better that are not directly related to ball-striking or shotmaking (factors that may have been his greatest strengths as a player); and reflects upon the differences in tournament golf now compared to when he joined the PGA Tour. GOLF MY WAY was hailed as a classic as soon as it arrived on the scene. Now Nicklaus closes the books, with the definitive final edition that covers the whole of his game through a lifetime of greatness.

The founders of the world-renowned VISION54 training program and the authors of the bestselling Every Shot Must Have a Purpose take golf instruction to the next level in this groundbreaking new approach to mastering the game. Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it's often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing can quickly take your game to a new performance level. Pia Nilsson and Lynn Marriott, founders of VISION54's groundbreaking and innovative golf program are here to help. Aimed at both the weekend golfer and the advanced player, each chapter presents a series of "human skills"-including assignments, explorations, and mini-lessons-that strip away the complexity surrounding swing technique and playing consistency-the conditional variations that plague golfers. Be A Player is the must-have book for any golfer who wants to unite technical skills and on-course performance seamlessly and effectively. With this cutting-edge text by your side, you will become a true student of VISION54 and a better player better on the course...where it matters most!

From the author of Raise a First, Take a Knee: John Feinstein's bestselling classic is "the best-ever account of life on the PGA tour" (Golf Magazine) and a must-read for anyone who loves the game of golf. Traveling with the golfers on the PGA Tour, Feinstein gets inside the heads of the game's greatest players as well as its struggling wannabes. Meet superstars like Nick Price, who nailed a fifty-foot putt at the seventeenth to win the British Open, and Paul Azinger, who marked his return from a bout with cancer with an emotional appearance at the Buick Open. Go behind the scenes for Davis Love III's unforgettable come-from-behind victory in the Ryder Cup. In golf, Feinstein eloquently relates, the line that separates triumph from disappointment is incredibly fine. "One week you've discovered the secret to the game; the next week you never want to play it again."

This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance. Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future. The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows: Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment. Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette. Section 3 focuses on skills and drills or program design. Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future. Section 5 provides a convenient glossary of terms.

Shortlisted for The Telegraph Sports Book Awards Biography of the Year 'A splendid new biography. How good was young Tom Morris? Stephen Proctor makes his case cogently. Young Tom Morris was one of the greatest of them all' - Allan Massie Young Tom Morris, the son of the legendary pioneer of golf, Tom Morris, was golf's first superstar. Born at a pivotal moment in history, just as the new and inexpensive 'gutty' ball was making golf affordable and drawing thousands of new players to the game, his genius and his swashbuckling personality would set a game that had been frozen in amber for four centuries on the pathway to becoming worldwide spectator sport we know today. Exhaustively researched and beautifully illustrated, Monarch of the Green is a stirring and evocative history of Tommy's life (which also includes, for the first time, a compilation of his competitive record in stroke-play tournaments, singles matches, and foursomes) and demonstrates how, in one dazzling decade, this young superstar dominated the sport like few others have ever done.

The Art of Putting, first published in 1920, was the 'how to' book of its time. With fascinating insights into golf then and now, it has become a collectors' item. The tips and techniques from the nineteenth century golf master give a comprehensive guide to how to play and improve your short game in whichever century. It is a great gift for golf enthusiasts!

The perfect gift for golf enthusiasts of all experience levels! InThe Science of Golf, seasoned sports broadcaster Will Haskett examines the science behind the beloved sport of golf. The author covers topics like the swing, the body, the mind, the equipment, the agronomy of the course, analytics, and much more. Haskett explains what makes the ball fly, how different swings can accomplish the same result, why different playing fields impact each shot, and how a rapid improvement in technology has made the sport easier and more accessible. With insight from industry experts, sports scientists, and some of golf's best minds, this book may surprise golf gurus and science geeks alike!

From New York Times bestselling author, etiquette expert, and golf enthusiast Peter Post comes a field guide to social intelligence for golfers-both new and seasoned-that will help you play your best game Golf is the only sport where how you treat the other people in the game is as important as the actual game itself. The rules for playing golf are clearly defined, but how golfers expect other golfers to comport themselves before, during, and after a round is less codified. Acting in ways that frustrate your fellow golfers is a fast way to find yourself without partners. Now bestselling etiquette authority and enthusiastic golfer Peter Post explains what newcomers and even seasoned golfers need to know to confidently handle every situation that doesn't have to do with hitting a shot. Based on The Emily Post Institute surveys on golfers' most annoying incidents on the course, Peter addresses: * How to deal with the biggest frustration in golf-slow play. * When to speak and when to keep quiet. * When is a "gimme" acceptable? * Where to stand when a fellow golfer is making a shot. * Dealing with sandbaggers and other cheats. * Dos and don'ts when playing for "a little something." Peter Post's useful tips on the subtleties of the game-such as how and when to offer advice, showing respect for the course, and "piniquette"-will help longtime golfers be better companions on the course. New golfers unsure of the unwritten rules of golf will find all the information they need to feel confident playing with other golfers and to avoid embarrassing themselves. Packed with true stories from golfers about their best moments and worst behavioral blunders on the course, this book is for anyone who appreciates the spirit of the game.

The remarkable story of a curious genius whose lifelong quest to unlock the science behind the perfect golf swing changed the game forever.
In 1939, an average Joe named Homer Kelley played golf for the first time and scored 116-a respectable score for a beginner, but frustrating for a science-minded perfectionist like Kelley. He did not play again for six months; then when he did, he carded a seventy-seven. Vexed, he grew increasingly obsessed and devoted over the next thirty years to solving the science behind the perfect golf swing, self-publishing his findings in 1969 in a book titled "The Golfing Machine." This revolutionary book "explained" golf, unlike every other tome that merely "described" it. Unfortunately, the majority of golfers dismissed the book because it was all but unreadable, too thick with physics and geometry and scientific vernacular. "The Golfing Machine" seemed doomed to obscurity until visionary teacher Ben Doyle and superstar-in-the-making Bobby Clampett brought Kelley's teachings to prominence-only to witness Clampett implode on golf's most public stage. Validation finally came seventy years after Homer Kelley's lifework began, and twenty-five years after his death, when a teenage prodigy named Morgan Pressel became the youngest golfer, male or female, ever to win a major championship.
In "Homer Kelley's Golfing Machine," veteran journalist Scott Gummer brings to light the untold story of golf's most curious genius. A colorful portrait of obsession and an enlightening look into the nuances of the game, Kelley's amazing journey illuminates an important but underappreciated chapter in the history of golf.