Golf is a powerful strategy for learning, playing and enjoying golf. The programme is developmental, as opposed to clinical or problem solving in nature. You learn about and develop your inner mental skills, skills which require you to 'go inside yourself' to that part of your mind where you foster behaviours which promote good performance. Creative use of imagery makes it possible to re-program the software of your brain and rid yourself of unwanted behaviours and beliefs, which get in the way of good performance. Discover how easy it is to: Achieve active relaxation Use mental imagery to learn and improve your game Develop positive thoughts and behaviour patterns Focus completely on the shot you are about to make Increase your chances of having and then sustaining peak performance This book will give you the tools to create peak performance in golf and in other sports you play. It has a parallel and perhaps a more important goal: to help you develop a lifestyle that is healthy, and behaviours which lead to peak wellness. Includes a link to free audio download of exercises.

There are few sportsmen as charismatic as Seve Ballesteros. Emerging as a blazing young star in the late 70s his passion, flashing smile and fiery brand of golf quickly marked him as a player to watch and he fulfilled that early promise with a career that brought him five major championships (two Masters and three Opens), 50 European Tour titles, 9 PGA Tour wins and five Ryder Cup victories - one as the European Team captain. Sadly his star faded too quickly and in 2011 he died from brain tumour. He was 54. This R&A-supported book, launched to coincide with the 10th anniversary of Seve's passing, is a lavish photographic celebration of his life. Award-winning photographer, David Cannon (the man who took the picture on the cover of the book - probably the most famous image of Seve), has curated the best pictures from Seve's life and career. From unseen childhood pics to commissioned shoots on the beaches of Spain, Seve's story is told with wonderful imagery that is interspersed by thoughtful and reflective essays by golf writer Robert Green. Fully supported by the Ballesteros family - who run the Seve Ballesteros Foundation - this book is a fitting tribute to one of Golf's greatest characters and will appeal to fans everywhere who will remember Seve as one of the greatest players of all time.

"The game of golf is a 'work in progress' for the ambitious player. You never reach the point at which you have mastered the game, because the knowledge and skills it demands are virtually limitless." Jack Nicklaus.

Led by a Foreword on how to win by the world's greatest player, this book provides key insights from sport science research, professional practice and case-study contributions from internationally recognised experts. Coaches, sports scientists, players and those involved in their preparation will benefit from this excellent resource.

"?Think country-club clinic meets Navy Seals training. I will pay any price, bear any burden, leave my home to follow the seasons, build my own swing studio in the basement, construct a practice green in my backyard. . . . Everything the big boys have access to, I want double.?" Like most amateur golfers, Tom Coyne had often wondered whether the pros won because they were more talented or because they were more obsessed. Overweight and burdened by a 14 handicap, he decided to find out for himself what it takes to play like a pro.

Charting his journey?which included hiring top golf gurus such as Dr. Jim Suttie?"Paper Tiger" takes readers from the Michelob tournament (a win for Tom) to the Australian Tour, where forty-mile-per-hour winds and a driving rain scare off his Japanese partners. With each chapter, he tracks his weight alongside his handicap, pursuing his dream with a reckless abandon that comes to involve hardcore diets, pricey technology, even psychologists. With echoes of "Dead Solid Perfect" and "Who's Your Caddy?" Tom brings his uniquely edgy, deeply human perspective to a game that can simultaneously bring out the best and the worst in everyone who tries to master it.

As a golfer for almost forty years, John Updike has written frequently about the game. This gathering of his pieces covers everything from the peculiar charms of bad golf and the satisfactions of an essentially losing struggle to the camaraderie of good golf and its own attendant perils.

Beyond golf's polished surface there lies a world not often seen by the average fan. The caddy sees everything - the ambition, the strategy, the rivalries, the jealousies - that occurs behind the scenes. Award-winning John Feinstein, America's favourite sportswriter, got one of golf's legendary caddies to reveal the secrets behind the most popular sport of our time. Bruce Edwards was diagnosed with Lou Gehrig's disease in January 2003, a progressive disease that attacks nerve cells in the brain and the spinal cord, but he dominated coverage of the 2003 US Open. This is a position not usually bestowed on a caddy, but Edwards was no ordinary caddy. In 1973, after forgoing college, Edwards walked on the course behind a young Tom Watson and never looked back. Watson would go on to win eight major titles with Bruce Edwards by his side. Edwards continued to do the job he had dedicated more than half his life to right up to his death in April 2004, aged 49. This is a moving, dramatic and thoughtful book about a life devoted to sports.

Finally, a book that delves into the warped and obsessive mind of today's golfer. Whether your idea of golf is an occasional round with fellow duffers at the local muni or frequent forays to far-flung courses in search of the perfect round, you'll identify with this book like no other.

Popular golf humorist George Fuller will have you laughing as he makes light of the idiosyncrasies of otherwise sane people who are addicted to this holy, wholly frustrating game.

"I Golf, Therefore I Am--Nuts " brings out the humor in situations that all golfers can relate to:

-Looking for Mulligan, the patron saint of forgiveness

-The hype architects and developers use when describing a new course

-Quirks, quips, and superstitions from the PGA Tour

If your eyes light up every time you read about a new driver, your TiVo has golf programming that originally aired in 2004, you receive holiday cards from greenskeepers, or your golf wardrobe doubles as business casual, then" I Golf, Therefore I Am--Nuts " is for you.

Bestselling author Carl Hiaasen gives us a hilarious and compelling account of his return to the fairways after a thirty-twoyear absence. Carl Hiaasen wisely quit golfing in 1973. But some ambitions refuse to die, and as the years passed and the memories of slices and hooks faded, it dawned on Carl that there might be one thing in life he could do better in middle age than he could as a youth. So gradually he ventured back to the rolling, frustrating green hills of the golf course, where Carl ultimately--and foolishly--agrees to compete in a country-club tournament against players who can actually hit the ball. Hiaasen's chronicle of his return to this bedeviling pastime will have you rolling with laughter.

He was a small-town boy who burst onto the international golf scene with a dramatic hook shot from deep in the woods to win the Masters- before the game he loved almost killed him. Opening up about the toll that chasing and achieving his dream of being a champion golfer took on his mental health, Bubba Watson shares his powerful story of the breaking point that gave him clarity. Bubba Watson is known as the big-hitting left-handed golfer who plays with the pink driver-the small-town kid who grew up as a child golf prodigy before going on to win two Masters Tournaments, competing in the Olympics, and rising to be the number two golfer in the world. But every dream comes with a price. Feeling that he was never good enough, Bubba began to let the constant criticism from fans and commentators haunt his thoughts. Success in the game he loved was killing him. In Up and Down, Bubba opens up about his debilitating anxiety attacks, the death of his father and namesake, adopting his children, and how reaching a breaking point professionally and personally drew him closer to his family and God. Golf is what Bubba Watson does, but it is not who he is. Through his story, you'll learn how Bubba: Overcame his anxiety and feelings of inadequacy Found his true identity not in the standards of the world, but in the God who already knows he is enough Learned to trust God with his gifts, family, and biggest dreams Became the husband, father, friend, and mentor he was called to be Life, like golf, is filled with ups and downs. Up and Down is the inspiring story of an imperfect man striving to become the best person he can be-wherever the course may take him.

Of all the giants of golf's Golden Age, Bobby Jones was the most revered. His intelligence, modesty, eloquence, and charm-and the fact he remained an amateur throughout his career-so completely captivated the public that at times it seemed almost beside the point that he was also the best golfer in the world. Jones's fame reached its peak in 1930 when he became the only golfer to ever win the Grand Slam and the only person in history to receive a second ticker-tape parade on Broadway. Yet beneath the easy grace he exhibited on and off the golf course, there was another Bobby Jones-one who through the years battled his volatile temper; the pressure of competition that grew so unbearable he was often left near tears and unable to take any pleasure in winning; and, in the final decades of his life, an agonizing physical decline that robbed him of everything but his dignity. Drawing on scores of interviews, a careful reconstruction of contemporary accounts, and Jones's voluminous correspondence, award-winning sportswriter Ron Rapoport reveals the man behind the legend and provides a moving depiction of a long-gone sporting age.

The Little Red Book of Golf Wisdom is packed full of thoughtful and witty quotes on the game that has maddened, excited, and delighted generations of players and fans alike. Golfing legends, literary giants, celebrities, and politicians offer pithy and memorable comments on the sport that A. A. Milne once described as "the best game in the world at which to be bad." Read musings on golf from such noteworthy folks as: * John Updike * Bill Clinton * Ben Hogan * Annika Sorenstam * Rex Lardner * Tiger Woods * Jack Nicklaus * P.G. Wodehouse * Althea Gibson * And hundreds of others! The Little Red Book of Golf Wisdom will entertain, instruct, and capture the essence of the game that has an irresistible hold on anyone connected with it-whether as a participant or a spectator. There's a reason why people all over the world are drawn to a game that can easily break one's heart. This book tells you why.

Paul Runyan-the Arkansas farm boy who stood five feet, six inches and weighed 130 pounds-shocked the golf world by defeating long and lean, sweet-swinging Sam Snead in the finals of the 1938 PGA Championship, thus earning the nickname "Little Poison." Runyan did more than beat Snead: he shellacked him as decisively as David toppled mighty Goliath. His resounding victory was so convincing, so dominant, that even Snead had to shake his head when it was finished and wonder how the porkpie-wearing, pint-sized golf pro had gotten the better of him in the thirty-six-hole final. One bookmaker made Snead a 10-to-1 favorite before the match. Despite Snead's physical gifts-he routinely outdrove Runyan by fifty yards or more-Snead was no match for Runyan, the underdog victor in one of golf's four major championships. Little Poison is the story of a man who made a career out of punching above his weight on the golf course. Runyan won twenty-nine PGA tournaments between 1930 and 1941, as well as another major championship in 1934. Runyan served in the navy during World War II, joining Snead and other prominent professionals who played exhibition matches to entertain troops and help raise money. After the war he played sparingly-but successfully-and focused on his career as an instructor, teaching his revolutionary short-game techniques. Little Poison follows Runyan throughout these stages of his life, from anonymity to stardom and into golf mythology. At the heart of Runyan's story is his Depression-era grit. He believed passionately that proper technique and relentless hard work would outlast talent and brawn. Americans who emerged from the Great Depression likely had a little Runyan in them, too, making him the perfect sports hero for the era. His story began not on the immaculate fairways of a country club but on a farm in Hot Springs, Arkansas, near a golf course with oiled sand greens. A disadvantage, some would say-but not Runyan. On those sand surfaces he developed a sustainable technique that became the bedrock of his hall of fame career.

USA Today Bestseller Now available in trade paper! Jack Nicklaus II, son of PGA Champion Jack Nicklaus, shares stories, insights, and lessons he has learned from his father, the Golden Bear, that will encourage fathers and inspire us to focus on what's most important in life: family. Best Seat in the House, written with New York Times bestselling author Don Yaeger, gives us eighteen valuable lessons that Jack Nicklaus II learned from his father, PGA champion Jack Nicklaus. Widely regarded as the best golfer of all time with a record number of PGA major championships, the Golden Bear's life and values show that true legacy lives on through our families. Jack II has always had a clear view of who his father is. "I had the best seat in the house, to watch this man, when away from the public's eye, live out extraordinary lessons." Best Seat in the House details what made Jack Nicklaus an off-course success a lasting marriage: Jack and his wife Barbara fashioned fifty-plus years of marriage with the rule that each must give of themselves "at least 95 percent of the time," treating others with respect: Nicklaus taught his son Jack, who worked as his caddie for several years, to value his competitors and treat them as he would hope to be treated, choosing family over work: the importance of having boundaries and limits that everyone in the family agrees on, and building a legacy: the need to be connected to what we'll leave behind. A perfect gift for Father's Day and for the serious fans, the casual golfers, or even those new to golf, you can learn lessons from the Golden Bear in Best Seat in the House...and can apply all eighteen of them even if you're nowhere near a golf course.