With training tips, exercises, and injury remedies, this is a book that every golfer and coach should have
There are few things more satisfying than a great round of golf. But the joy and thrill of golf are often marred by injuries that can bother you for weeks and ruin your game. A strong, fluid golf swing uses muscles in the legs, hips, lower back, and shoulders--all areas prone to serious, painful injury. That's why every golfer needs to read "Anatomy, Stretching & Training for Golfers," which offers expert advice on how to maximize your game without the risk of getting hurt.
Taking you through stretches that both warm you up before a game and cool you down after, Dr. Philip Striano focuses on working the primary muscles involved in the mechanics of the golf swing--stance, backswing, transition, downswing, and follow-through--as well as the secondary muscle groups that help support and balance you. Alongside each exercise are detailed, true-to-life anatomical illustrations showing which muscles of the body are targeted. A handy guide lets you know the exercise's benefits and cautions, along with tips on perfecting your form.
With a series of sample workouts that show you how to devise a training program to suit your unique goals, "Anatomy, Stretching & Training for Golfers" is the ultimate reference for anyone wanting to improve their game by improving their fitness.

Originally published in the 1920s, this is a detailed guide to golf technique. With all points illustrated by wealth of photographs, this book still has much practical advice to offer the modern golfer, as well as historical interest. "Only a gifted writer, who is also a player of wide experience, could have dealt so admirably with the lore and traditions of the game, and at the same time offerd the reader such masterly instruction on how to become a golfer. Golfers - whether beginners or not - will find knowledge of value, especially in the skilfully selected illustrations and their captions."Contents Include Dedication Foreword by Bernard Darwin First Things First "Where Am I to Play?" Golfing Language Implements Grip and Stance First Steps Iron Club Play The Wooden Clubs The Short Game Hazards and Bunker Play On Practice Thoughts on 'Tips'-and Some of my Own A Matter of Temperament On Foursomes and Other Matters The Links of Delight Let us now Praise Keywords: Short Game Bernard Darwin Bunker Play Golf Technique Wooden Clubs Gifted Writer Foursomes First Steps Captions 1920s Golfers Golfing Lore Stance Temperament

Written by a New York Times bestselling author and reporter who “knows the world of professional golf…like few others” (The Wall Street Journal) comes “the most insightful and evenhanded book written yet about one of the signature athletes of the last twenty-five years” (Booklist, starred review) detailing Tiger Woods’s remarkable comeback and his journey back into winner’s circle.

Tiger Woods’s long descent into a personal and professional hell reached bottom in the early hours of Memorial Day in 2017. Woods’s DUI arrest that night came on the heels of a desperate spinal surgery, just weeks after he told close friends he might never play tournament golf again. His mug shot and alarming arrest video were painful to look at and, for Woods, a deep humiliation. The former paragon of discipline now found himself hopelessly lost and out of control, exposed for all the world to see. That episode could have marked the beginning of Tiger’s end. It proved to be the opposite.

Instead of sinking beneath the public disgrace of drug abuse and the private despair of a battered and ailing body, Woods embarked on the long road to redeeming himself. In The Second Life of Tiger Woods, Michael Bamberger, who has covered Woods since the golfer was an amateur, draws upon his deep network of sources inside locker rooms, caddie yards, clubhouses, fitness trailers, and back offices to tell the true and inspiring story of the legend’s return. Packed with new information and graced by insight, Bamberger’s story reveals how this iconic athlete clawed his way back to the top.

This is a “gripping” (Kirkus Reviews) and intimate portrait of a man who has spent his life in front of the camera but has done his best to make sure he was never really known. Here is Tiger, barefoot, in handcuffs, showing a police officer a witty and self-deprecating side of himself that the public never sees. Here is Tiger on the verge of tears with his children at the British Open. Here is Tiger trying to express his gratitude to his mother at a ceremony at the Rose Garden. In these pages, Tiger is funny, cold, generous, self-absorbed, inspiring—and real.

The Second Life of Tiger Woods is not only the saga of an exceptional man but also a celebration of second chances. Bamberger’s bracingly honest book is about what Tiger Woods did, and about what any of us can do, when we face our demons head-on.

The fun and easy way to get into the swing of things and take strokes off your game fast Whether you're a total beginner or you've clocked a few hours on the links, Golf For Dummies, 2nd Edition is the only guide you need. Packed with expert tips and techniques for everything from mastering your grip, stance and swing to shaping up with golf-specific exercises, this updated and expanded edition of the international bestseller features new, step-by-step photos, tips for women players, seniors and lefties, and loads of fun golf history facts. * Learn your ABCs master the basics, from golf lingo and choosing your clubs, to who to play with and where * Watch your step get the lowdown on golf rules, how to keep score, and take a crash-course on gamesmanship and the do's and taboos of golf-course etiquette * Get into the swing delve into the art and science of the golf swing, including how to blast your way out of bunkers and how to develop an effective putting stroke * Tackle the tough shots finesse difficult shots like a pro and deal with bad weather and bad luck with grace and skill * Fine-tune your play zero in on common faults and bad habits and learn time-tested techniques for easily fixing them once and for all * To school or not to school decide whether formal lessons are right for you and find out how to select a great teacher 'If you've ever wanted to know more about golf or improve your game then this is your guide' The Fairway, from a review of the 1st edition 'Does exactly what it says on the tin!' Today's Golfer, from a review of the 1st edition Open the book and find: * Tips on choosing golf balls and clubs * Exercises for getting and staying in golf shape * How to develop your own swing * Putting, chipping and pitching * Mastering grip, stance and swing * Simple fixes for common faults * Golf rules and etiquette * Advice on taking advantage of high-tech equipment * Where to play in the UK and Europe Learn to: * Master your grip, stance and swing * Improve your game with tips from the pros * Overcome the game's mental challenges with tricks and exercises

In 2003, after winning six of the twelve majors from 2000 to 2002, Tiger Woods struggled with his swing, leaving him lagging behind the field at both the U.S. Open and the PGA Championship. With Woods out of the picture, the stage was set for a newcomer to claim the top position. Nobody expected that four virtually unknown players would rise to become first-time champions.
In his debut appearance in a major, Ben Curtis became the only player since Francis Ouimet in 1913 to prevail on his first time out. Mike Weir--who was considered a good player but not a great one--triumphed in The Masters, becoming the first Canadian to win a major. In the U.S. Open, Jim Furyk was victorious, and the PGA Championship was claimed by the unknown Shawn Micheel.
But after each player's history-making season, the four have had little further success. 2008 is the first year since that unexpected year, when it will be possible for the four golfers to qualify for the tour.""In MOMENT OF GLORY, John Feinstein returns to the unlikely year of 2003 and chronicle the personal and professional struggles of these four players. With great affection for the underdog and extraordinary access to the players, he then looks to the 2008 season, giving readers an insider's look into to how winning (and losing) major championships changes players' lives.

"Playing All 50, Golf & More" is one man's quest to play golf in all fifty states, while telling of the many adventures he encountered along his journey. Most of the pictures in this book were taken by the author as he played the courses. Hopefully, you'll agree he captured the beauty of nature in the pictures and in the descriptions of his golf outings across America. His passion for the game can be described as: "Golf is a game you can never win. You always think you could have done better, and you always believe you'll do better the next time out. The thrill of golf is that while playing, your worldly problems and worries are blocked. Your only concern is hitting that little white ball ... In other words from the famous Bobby Jones: "Golf is the closest game to the game we call life. You get bad breaks from good shots; you get good breaks from bad shots but you have to play the ball where it lies ... So, play it where it lies, and have fun reading the book

The fun way to get a grip on every aspect of golf

Golf is a popular spectator sport, but for those who play it's a great source of low impact cardiovascular, strength, and aerobic exercise. In addition, golf is by nature a social game that provides the opportunity to meet new people. "Golf All-In-One For Dummies" shows you not only how to get the most physical benefit from a round of golf, but also the tools you need to truly enjoy the game.

From perfecting your swing to avoiding injuries, the proven techniques presented in this book give you everything you need to have the time of your life every time you hit the links.The basics of golfDetails on the latest golf equipment and technologyTips on how to improve the short game, including putting, chipping, and getting out of tough spotsRules and etiquette that every golfer needs to knowPlans for keeping fit and designing workouts to improve your gameMental tricks and exercises to help you succeedTips on grips, stances, and swingsNew tips from top players on how to improve your gameGreat new courses, tournaments, players who have changed the game, and a review of golf's greatest moments

Whether you already have some golf experience or are completely new to the game, "Golf All-In-One For Dummies" will have you playing like a pro in no time.

"Fear of any kind is the number-one enemy of all golfers, regardless of ball-striking and shot making capabilities."
- Jack Nicklaus

Golf is supposed to be fun But many people who play don't see it that way. Many golfers, after having spent countless dollars and hours on the sport, find them selves having too many negative thoughts, limited beliefs, and other foolish self-sabotaging behaviors. Is there any hope to this kind of madness? I get so nervous and scared? I end up choking and "throwing up" all over myself? I can't seem to control my demons? I get angry and often beat myself up? Sometimes I can't even hit the broadside of a barn? I never seem to get any better? Let renowned mental golf coach Rand Marquardt show you how he went from a frustrated, misaligned ten-handicap golfer to a more confident, connected one-handicap golfer in just one summer-and how you can do it too

Don't spend another day being angry, afraid, or frustrated again. Instead, learn to play golf more often in The Zone and how to harness and expand your inner wisdom by going with the flow along THE FAIRWAY OF LIFE.

Remarkable Golf Courses encompasses the extremes of the sport from the highest golf course in La Paz, Bolivia, to the lowest, in Death Valley, USA; from the most northerly in the Arctic Circle to the most southerly in Tierra del Fuego.

The many quirks of the golfing world are covered, such as the 18^th green the other side of the River Lea which is serviced by an electric ferry, or the LA golf course that has its own funicular railway, or the floating golf hole in Idaho, where it s not just the pin position that s changed every day, it s the distance from the shore!

Golf courses that feature neolithic standing stones (Scotland), Roman roads (England), and ruined medieval castles (Wales) take their place alongside the old temples of Delhi or a UNESCO World Heritage bridge that is used to link the 9th and 10th at Angkor Wat.

There are the beloved classic courses of St. Andrews, Carnoustie, Royal St. George and Westward Ho!. There are spectacular golf courses hewn out of the Nevada and Arizona desert, green oases in a cactus-strewn, rocky landscape, along with Hawaiian courses fringed by barren black lava flows. But nothing can beat the thrill in Guatemala of lining up your drive on an active volcano at the Fuego Maya course.

In comparison there are the traditional wind-blown Scottish links, such as the Machrie Hotel on the island of Islay which has the most blind greens on any course, or the remote Isle of Barra where greens are only accessible via a kissing gate.

Fancy swapping countries mid-round? You can at the Llanmymynech club in Wales. At the fourth hole golfers tee off in Wales and putt out on the green in England. Remarkable Golf Courses brings together some astonishing stories with some extraordinary photography.

While the popularity of golf is coming under increased pressure, it continues to hook millions of players. However, the complexity of the game and the extremely high level of precision required to hit the ball consistently well means that it is a game that is difficult to even become 'good' at, let alone master. Consequently, irrespective of whether the player is a weekend golfer, a club member, or a tour professional, the search for the key to playing good golf feeds an insatiable desire for ideas and tips to improve golf performance and bring one's handicap down. However, traditional coaching, with its primary focus on developing the perfect swing is not leading to a reduction in handicaps and the time is ripe for a new approach. This book aims to fill this void and is a landmark text for golf coaches and players about applying a constraints-led approach (CLA) to golf coaching. In this book, two golf coaches, Pete Arnott and Graeme McDowall talk to Ian Renshaw to demonstrate how their practice is driven and inspired by their alignment to a CLA. A Constraints-Led Approach to Golf Coaching includes case studies and examples of how constraints are manipulated to induce adaption in the technical, tactical (or put in golf terms, course management), physiological, and psychological development mechanisms needed to improve at golf. Examples cover coaching from their work with beginners, high handicappers, aspirant tour players, and elite players looking to make the 'tour'.

Recapture the golden era of golf with these amazing, historic tales.

Laugh yourself off the fairway with this mini-collection of golfing humour - the very best quips and quotes for the golf-obsessed.

"Assuming you're not Tiger Woods or Annika Sorenstam, chances are your golf-playing (or watching) time is interrupted on a regular basis by the demands of your work. But the approach you use on the links translates surprisingly well to the office and the boardroom. "Golf and the Game of Leadership" shows how qualities like focus, consistency, confidence, and ""playing by the rules"" all apply to the way you perform in the professional realm. Don McHugh, whose management experience is matched only by his passion for golf, leads you through 18 ""holes,"" including: #1. You've Gotta Love the Game: be passionate about your leadership role #5. Visioning: from dreaming to achieving, lay out a future for yourself in the game of leadership #6. Posture, Grip, Alignment (PGA): the backbone of a solid game, excellence in fundamental skills is the key to sustaining success #11. Feedback: a golfer can tell a slice from a clean shot. Honest, timely feedback is the equivalent in business. #13. Responsibility: play your own ball and require that others do the same #18. It's Up to You: leadership is an individual game. Don't just talk a good game -- play a good game At the ""19th hole,"" you'll complete your ""basic round chart"" based on the key concept from each of the 18 holes, and score yourself for each. (And don't forget to celebrate ) Whether you're new to the game of leadership or already a ""top hitter,"" this book will help you hit straight and true -- every round."

Also availabe as an eBook

Those who waved to us across fairways saw the idyllic tableau of father and son, side by side in shared golf passion. Beneath that façade, however, was a boy struggling to grow up and away-and a father searching for a way to help rather than hinder...
-From Playing Partners

If there's one thing as mysterious and powerful as the bond between a father and son, it's the bond between the game of golf and those who fall in love with it. In this beautifully told memoir, George Peper, coauthor of the runaway bestseller Cinderella Story, tells a story of fathers, sons, and golf-and how the three magically came together.

A young father and hardworking editor in chief of GOLF Magazine, George Peper desired nothing more than to hear his son someday say: "Want to go out and hit a few, Dad?" But when that day finally arrived, and Peper's young son Scott joined him on the links, Peper soon discovered that how he looked at and felt about golf would change forever.

The two became companions and competitors-a man and a boy finding out about themselves and each other on the deceptively tranquil stage of an eighteen-hole course. At the local golf club and on courses around the world, Scott progressed as a player, and Peper watched him learn how to hit shots, manage a course, and face the pressure and pain that comes to everyone serious about the game. When Scott's scores began to drop perilously close to his own, Peper saw himself reflected in his son's eyes. Once idol and mentor, he had turned into Scott's quarry-his son's first and foremost opponent.

As he chronicles their odyssey, Peper reflects on his relationship with his own father and all they left unsaid. He faces his expectations of his son and of himself. By the time Scott moves to the edge of manhood-and into the competitive ranks of amateur golf-Peper has grown older, and PLAYING PARTNERS becomes a bittersweet ode to mortality in all its richness and complexity. This marvelous, heartfelt story beautifully explores our capacity to care: about the joy in a boy's face, about the shot that lies ahead, and about what it means to win in life and in this unique and much loved game.

The Ryder Cup tells the complete story of one of the world's most prestigious sporting contests. Fiercely fought every two years, it uniquely pits teams from two golfing giants - Europe and the USA - against each other in a sport that is more usually associated with individual play. This beautifully illustrated book tells the full story of this great tournament, from its humble beginnings in 1927, to the introduction of European golfers into what had been the GB and Ireland team in the late 1970s, to the titanic, see-saw struggles of the modern day. It looks at each of the Ryder Cups, and features the great players, pairings, captains and courses along the way. A book for sports fans everywhere, The Ryder Cup is the definitive chronicling of the history and prestige of this global sporting event.